Taco Chicken Rolls Food
TACO CHICKEN ROLLS
"I always keep the ingredients for this tender flavorful chicken on hand," writes Kara De la vega of Suisun City, California. "The cheese-stuffed rolls are nice with a green salad or plate of fresh vegetables and Spanish rice."
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a shallow dish, combine the cracker crumbs and taco seasoning; set aside. Flatten chicken between two sheets of waxed paper to 1/4-in. thickness. Place a cheese stick and about 1 tablespoon of chilies on each piece of chicken. Tuck ends of chicken in and roll up; secure with a toothpick., Coat chicken with crumb mixture. Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 35-40 minutes or until chicken is no longer pink. Remove toothpicks.
Nutrition Facts : Calories 283 calories, Fat 10g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 870mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein.
ROLLED TACOS
I love Mexican food but a lot of it is too spicy for me, so I've created this excellent, low-spiced version of rolled chicken tacos.
Provided by GIPSY
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 12
Number Of Ingredients 5
Steps:
- Boil chicken breasts for 20 minutes or until they are thoroughly cooked. Drain breasts well and let cool. Use an electric food processor or manually shred the chicken and set aside.
- Use an electric food processor or blender to puree the olives. In a mixing bowl, combine salsa, olives, and chicken. Heat tortillas in microwave for about 20 to 30 seconds.
- Place 1 to 2 tablespoons of the chicken mixture into the center of each warmed tortilla and roll the tortillas tightly, using toothpicks to keep them closed.
- Heat oil in skillet over a high heat. When the oil is hot, place the rolled taco into the oil and deep fry until lightly browned. Drain on paper towels and serve.
Nutrition Facts : Calories 337 calories, Carbohydrate 37 g, Cholesterol 28.5 mg, Fat 13.2 g, Fiber 3.5 g, Protein 17.5 g, SaturatedFat 2.4 g, Sodium 910.6 mg, Sugar 2.4 g
CHICKEN TACO RING
If you want to wow your guests with southwestern zest, try this eye-catching appetizer. I serve it with salsa and sour cream toppings in small homemade tortilla bowls. -Kathy Martinez, Enid, Oklahoma
Provided by Taste of Home
Categories Appetizers Lunch
Time 45m
Yield 16 servings.
Number Of Ingredients 15
Steps:
- Grease a 12-in. pizza pan. Unroll crescent dough. Sprinkle with 1/4 cup tortilla chips; press down gently. Separate into 16 triangles. , Place wide end of one triangle, chip side down, 3 in. from edge of prepared pan, with point overhanging edge of pan. Repeat with remaining triangles, overlapping the wide ends (dough will look like a sun when complete). Lightly press wide ends together., In a small bowl, combine the chicken, cheese, mayonnaise, chilies, olives, tomato, taco seasoning, lime juice and remaining tortilla chips. Spoon over wide ends of dough. Fold points of triangles over filling and tuck under wide ends (filling will be visible). , Bake at 375° for 20-25 minutes or until golden brown. Garnish with sour cream, salsa, tomatoes and lime.
Nutrition Facts : Calories 222 calories, Fat 12g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 599mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 0 fiber), Protein 10g protein.
TACO EGG ROLLS RECIPE BY TASTY
Here's what you need: oil, chicken breast, salt, pepper, taco seasoning, water, egg roll wrappers, tomato, onion, cheese, egg wash, vegetable oil, salsa
Provided by Tasty
Categories Appetizers
Yield 6 rolls
Number Of Ingredients 13
Steps:
- Heat oil, add chicken, 1 tsp salt, and 1 tsp pepper. Cook until 60% done.
- Add the taco seasoning, stir to incorporate. Add water and cook until chicken is done.
- Fill egg roll wrapper with cooked chicken, tomatoes, onions and cheese or whatever ingredients you like.
- Roll and seal with egg wash.
- Fry until golden brown.
- Serve with salsa.
- Enjoy!
Nutrition Facts : Calories 236 calories, Carbohydrate 12 grams, Fat 8 grams, Fiber 0 grams, Protein 25 grams, Sugar 0 grams
CHEESY CHICKEN ROLLED TACOS RECIPE BY TASTY
Here's what you need: paprika, chili powder, cumin, oregano, garlic powder, onion powder, salt, pepper, olive oil, boneless, skinless chicken breasts, cream cheese, cheese blend, flour tortillas
Provided by Claire Nolan
Categories Appetizers
Yield 8 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400˚F (200˚C).
- In a bowl, add the paprika, chili powder, cumin, oregano, garlic powder, onion powder, salt, and pepper and mix to combine.
- Place the chicken breasts on a parchment paper-lined baking sheet.
- Drizzle with olive oil, pour half of the seasoning over the chicken and spread on both sides of the chicken. Save the remaining seasoning for later.
- Bake for 30 minutes, flipping halfway, or until the internal temperature of the chicken reaches 165˚F (75˚C).
- Shred cooked chicken.
- Add cream cheese, cheese blend, and remaining seasoning. Mix well.
- Place a couple of scoops of the chicken mixture across the bottom third of a flour tortilla.
- Roll up tightly and place on a baking sheet.
- Bake for another 15 minutes, or until golden and crispy.
- Enjoy!
Nutrition Facts : Calories 377 calories, Carbohydrate 36 grams, Fat 16 grams, Fiber 1 gram, Protein 20 grams, Sugar 1 gram
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