HOW TO VELVET PORK FOR STIR-FRY
Velveting is a common Chinese cooking technique, where you marinate and pre-cook meat or seafood before stir-frying. Learn how to velvet pork for stir-fry!
Provided by Bill
Categories Pork
Time 35m
Number Of Ingredients 9
Steps:
- Slice pork as required for your recipe. In a medium bowl, add the pork, water, Shaoxing wine, oyster sauce, and baking soda (if using).
- Mix with your hands until the pork is well coated and the liquid is absorbed into the meat. Add the cornstarch, vegetable oil, and optional sesame oil and white pepper (if using). Mix again until everything's well incorporated. Set aside and let the pork marinate for at least 30 minutes or overnight (if marinating overnight, let the pork come up to room temperature before starting your dish.
- To sear the pork, place your wok over high heat. When it starts to smoke lightly, add 2 tablespoons oil around the perimeter of the wok to coat the surface. Add the pork in one layer, allowing it to sear for 30 seconds. Stir-fry until it has turned opaque, remove from the wok, and set aside.
- To blanch, bring water to a boil in your wok. Stir in the pork. Once it turns opaque, blanch for an additional 10 second, and remove from the wok using a spider or strainer. Set aside.
- Now your pork is ready to be added to your stir-fry. Remember, whether searing or blanching, you will cook the pork again in your stir-fry, so avoid overcooking it during the pre-cook step.
Nutrition Facts : Calories 130 kcal, Carbohydrate 1 g, Protein 19 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 54 mg, Sodium 206 mg, ServingSize 1 serving
PORK STIR FRY
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g
More about "wok your pork food"
PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
From spendwithpennies.com
SWEET AND SOUR PORK: RESTAURANT RECIPE - THE WOKS OF …
From thewoksoflife.com
SWEET AND SOUR PORK - BEST EVER! | RECIPETIN EATS
From recipetineats.com
33 STIR-FRY RECIPES FOR YOUR WOK - SERIOUS EATS
From seriouseats.com
17 WOK RECIPES YOU CAN REPLICATE AT HOME - THE …
From thespruceeats.com
PORK WITH GARLIC SAUCE (鱼香肉丝) - THE WOKS OF LIFE
From thewoksoflife.com
CRISPY, RESTAURANT-QUALITY SWEET AND SOUR PORK - WOK YOUR WORLD …
From wokyourworld.com
5/5 (1)Category Chinese Pork Recipes
IS PORK BAD FOR YOU? BENEFITS AND POTENTIAL RISKS
From eatingwell.com
STIR-FRIED RICE CAKES WITH PORK AND NAPA | RACHAEL RAY
From rachaelrayshow.com
EASY AND DELICIOUS AIR FRYER CHAR SIU (BBQ PORK) - WOK YOUR WORLD …
From wokyourworld.com
MARION’S KITCHEN PORK RECIPES | MARION'S KITCHEN
From marionskitchen.com
PORK RECIPES: BROWSE ALL IN CATEGORY | THE WOKS OF LIFE
From thewoksoflife.com
WOK SKILLS 101: INDOOR SMOKING - SERIOUS EATS
From seriouseats.com
OLD-SCHOOL PAD GAPRAO RECIPE | SAVEUR
From saveur.com
WOK PORK RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
ASIAN PORK RECIPES | WOK AND KIN
From wokandkin.com
JUICY & FOOLPROOF PORK AND CHIVE DUMPLINGS (POTSTICKERS)
From wokyourworld.com
25 DELICIOUS GROUND PORK RECIPES - THIS HEALTHY TABLE
From thishealthytable.com
ROAST PORK DINNER | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
26 EASY GROUND PORK RECIPES FOR DINNER - INSANELY GOOD
From insanelygoodrecipes.com
CHINESE PORK STIR FRY IS EASY FOR FAMILY MEALS - YOUTUBE
From youtube.com
OUR FAVORITE STIR-FRY RECIPES - FOOD NETWORK
From foodnetwork.com
STIR FRIED NOODLES WITH KIMCHI AND PORK RECIPE - PUREWOW
From purewow.com
PORK SECTOR SHOWS CROSS-BORDER ANXIETY ON MEAT LABELLING
From manitobacooperator.ca
20 PORK TENDERLOIN RECIPES | CANADIAN LIVING
From canadianliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



