Salsa Ranch Chicken Wraps Food

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CHICKEN SALAD WRAPS



Chicken Salad Wraps image

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Provided by DAWN1

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 10m

Yield 6

Number Of Ingredients 7

2 (10 ounce) cans chunk chicken, drained and flaked
¼ cup chopped onion
¼ cup mayonnaise
4 tablespoons fresh salsa
salt and pepper to taste
6 (10 inch) flour tortillas
12 lettuce leaves

Steps:

  • In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
  • Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.

Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g

CHICKEN RANCH WRAPS



Chicken Ranch Wraps image

Provided by Layla

Time 10m

Number Of Ingredients 5

2 cups cooked grilled chicken breasts (chopped (seasoned with your favorite spices, see note*))
1/4 cup Hidden Valley® Simply Ranch dressing
1/2 cup mozzarella cheese
1/4 cup cilantro (minced (optional))
4 8 '' tortillas

Steps:

  • Lay tortillas on a clean flat surface. Place about 1/2 cup chicken, 1 tablespoon ranch, 2 tablespoons of cheese, and 1 tablespoon of minced cilantro on each tortilla. Fold tightly to form a burrito shape.
  • Heat a heavy-duty pan or grill to medium heat. Coat with a light layer or oil or cooking spray and cook wraps for 1-2 minutes on each side or until the tortilla is crispy and golden. Remove from heat, slice in half and serve immediately.

SALSA RANCH CHICKEN WRAPS



Salsa Ranch Chicken Wraps image

Simple and yet filling, these moist, flavorful chicken wraps are easy to make and always a hit! They're the perfect quick meal!

Provided by Lydia @ ThriftyFrugalMom.com

Categories     Main Course

Time 15m

Number Of Ingredients 8

4 flour tortillas ((9-10 inch))
1 1/3 cups cooked chicken, shredded ((can also used canned chicken))
4 Tbsp. Ranch dressing
4 Tbsp. salsa
1/3 cups shredded cheese
Dried basil
Garlic powder
Butter ((about 2 Tbsp.))

Steps:

  • Spread 1/3 c. chicken down the center of each tortilla.
  • Top chicken with Ranch dressing and salsa, 1 Tbsp. per tortilla.
  • Sprinkle with shredded cheese, dried basil and garlic powder. (I'm pretty liberal with the basil and garlic powder- it's what gives it a good flavor!)
  • Fold each tortilla by bringing the two sides in over the filling. Then bring the bottom end up tightly over the filling and roll to the top, ending with the seam side of the wrap down.
  • Melt butter in skillet. Place folded wraps in skillet, seam side down.
  • Cook over medium heat for 3 to 4 minutes on each side or until lightly browned and cheese is melted.

SALSA RANCH CHICKEN WRAPS



Salsa Ranch Chicken Wraps image

Make and share this Salsa Ranch Chicken Wraps recipe from Food.com.

Provided by looneytunesfan

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons salsa
4 tablespoons ranch salad dressing
4 (10 inch) tomato-basil tortillas
2 (4 ounce) boneless skinless chicken breast halves, grilled and cut into strips
12 slices cucumbers
8 slices tomatoes
1/2 cup julienned green pepper
6 slices swiss cheese
2 tablespoons butter, divided

Steps:

  • Spread 1 tablespoon of salsa and 1 tablespoon of ranch dressing over each tortilla. Place the chicken, cucumber, tomato and green pepper down each center; top with 1-1/2 slices of cheese. Fold ends of each tortilla over filling.
  • In a large skillet, melt 1 tablespoon butter. Place two wraps folded side down in skillet. Cook over medium heat for 3-4 minutes on each side or until lightly browned and cheese is melted. Repeat with remaining wraps and butter.

Nutrition Facts : Calories 370.8, Fat 26.1, SaturatedFat 12.5, Cholesterol 90.8, Sodium 503.1, Carbohydrate 8.4, Fiber 1.5, Sugar 4.1, Protein 25.9

CHICKEN SALSA WRAPS



Chicken Salsa Wraps image

A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.

Provided by samcp4

Categories     Chicken Breast

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 11

8 plain flour tortillas
3 chicken breasts, cut into strips
1 red onion, cut into strips
1 green bell pepper, cut into strips
200 ml mild salsa (hot if you prefer)
1 tablespoon honey
1 garlic clove, crushed
1 teaspoon cumin
ground black pepper, to taste
1 tablespoon olive oil
8 tablespoons light sour cream

Steps:

  • Pre heat the oven at 175°C.
  • Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
  • Heat the olive oil in a baking pan.
  • Place the mix into the pan and cover with foil.
  • Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
  • Warm the tortilla wraps.
  • Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
  • Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.

SALSA RANCH CHICKEN WRAPS



Salsa Ranch Chicken Wraps image

I came up with this easy wrap while working at a deli during college. The combination of salsa and ranch adds a unique twist, and the chicken pieces are nice and tender.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

4 tablespoons salsa
4 tablespoons prepared ranch salad dressing
4 tomato basil tortillas (10 inches), warmed
2 boneless skinless chicken breast halves (4 ounces each), grilled and cut into strips
12 slices cucumber
8 slices tomato
1/2 cup julienned green pepper
6 slices Swiss cheese
2 tablespoons butter, divided

Steps:

  • Spread 1 tablespoon of salsa and 1 tablespoon of ranch dressing over each tortilla. Place the chicken, cucumber, tomato and green pepper down each center; top with 1-1/2 slices of cheese. Fold ends of each tortilla over filling. , In a large skillet, melt 1 tablespoon butter. Place two wraps folded side down in skillet. Cook over medium heat for 3-4 minutes on each side or until lightly browned and cheese is melted. Repeat with remaining wraps and butter.

Nutrition Facts : Calories 480 calories, Fat 28g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 536mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.

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