Swordfish With Braised Endive Food

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BRAISED ENDIVE



Braised Endive image

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

4 tablespoons (1/2 stick) unsalted butter
3 large Belgian endive, halved lengthwise
Coarse salt and freshly ground pepper

Steps:

  • In a skillet large enough to hold endive in one layer, melt butter over medium-high heat. Add endive, and cook, turning occasionally, until brown all over, about 7 minutes.
  • Cover with a parchment-paper round, and then a tight-fitting lid. Reduce heat to very low, and cook until tender when pierced with the tip of a knife, 20 to 30 minutes. Season with salt and pepper, and serve immediately.

GRILLED SWORDFISH WITH SALSA FRESCA



Grilled Swordfish with Salsa Fresca image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 8

2 heirloom tomatoes, small dice
1 jalapeño, minced (ribs and seeds removed if you'd like less heat)
1 small red onion, minced
1/4 cup chopped fresh cilantro
Juice of 2 limes
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
4 swordfish steaks, skin and bloodline removed

Steps:

  • Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.

SWORDFISH WITH BRAISED ENDIVE



Swordfish with Braised Endive image

Categories     Fish     Vegetable     Braise     Sauté     Quick & Easy     Dinner     Healthy     Endive     Swordfish     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1/3 cup water
2 tablespoons unsalted butter
1 teaspoon sugar
3/4 teaspoon salt
3 medium Belgian endives (1 pound total), each cut lengthwise into 6 wedges
4 (3/4-inch-thick) swordfish steaks (6 to 8 ounces each)
1/4 teaspoon black pepper
1 1/2 tablespoons olive oil
Accompaniment: lemon wedges

Steps:

  • Bring water, butter, sugar, 1/4 teaspoon salt, and a pinch of pepper to a simmer in a 10-inch heavy skillet. Add endive in 1 layer, then braise, covered, turning wedges over once, 10 minutes.
  • Remove lid and increase heat to moderately high, then cook, turning over occasionally, until all of liquid is evaporated and endive is very tender and well caramelized, 6 to 8 minutes.
  • While endive is braising, pat fish dry and sprinkle with pepper and remaining 1/2 teaspoon salt. Heat oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking, then sauté fish, uncovered, turning over once, until just cooked through, about 7 minutes total. Serve fish topped with endive.

BRAISED SWORDFISH



Braised Swordfish image

Make and share this Braised Swordfish recipe from Food.com.

Provided by Papa D 1946-2012

Categories     < 4 Hours

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs sweet potatoes, peeled and sliced
3 garlic cloves, crushed
8 ounces carrots, sliced
8 ounces tomatoes, chopped
2 onions, chopped
1 teaspoon fennel seed
1 teaspoon parsley
1 bay leaf
5 fl .oz. white wine
salt and pepper
2 lbs swordfish meat, cut into large cubes

Steps:

  • Preheat the oven to 350°F and lightly butter a deep ovenproof dish. Place the garlic, carrots, tomatoes, onions, herbs, wine, salt and pepper in a medium saucepan, cover and cook over a medium heat for 15 minutes, stirring from time to time. Remove the bay leaf.
  • Meanwhile, bring a large pan of lightly salted water to the boil, add the sweet potato slices and cook for about 10 minutes.
  • Drain the potato slices and place in the bottom of the prepared dish. Add the vegetables then top with the fish. Bake for 30 minutes. Serve hot.

Nutrition Facts : Calories 207.2, Fat 0.5, SaturatedFat 0.1, Sodium 138.8, Carbohydrate 48.1, Fiber 8.6, Sugar 13.7, Protein 4.5

SWORDFISH AU POIVRE



Swordfish au Poivre image

Au poivre, the peppery French finish for a steak, is simpler and more versatile than its fancy-sounding name suggests. A quick pan sauce of cream and Cognac enrobes a seared piece of meat fueled with crushed black or green peppercorns. But the preparation doesn't have to be just for meat. At Veronika, a new restaurant in Manhattan that was attracting pre-pandemic attention, the English chef Robert Aikens used the seasoning and sauce to finish a thick fist of tender celeriac, with excellent results. Boneless chicken breasts are another choice. Here I opted for swordfish steaks, though you could use another densely textured slab of fish, like halibut, instead. But producing au poivre is strictly à la minute: Have your ingredients ready to apply so the wait time for serving is minimal. The recipe is easily reduced to serve two for that date-night dinner while sequestered at home with a good bottle of Burgundy to share.

Provided by Florence Fabricant

Categories     seafood, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

24 ounces swordfish about 1-inch thick, skin removed, in 4 portions
Fine sea salt
1 1/2 tablespoons crushed black peppercorns
2 tablespoons extra-virgin olive oil
1 tablespoon unsalted butter
1 large shallot, minced
1/2 cup Cognac or brandy
2/3 cup heavy cream
1 tablespoon minced flat-leaf parsley leaves

Steps:

  • Heat the oven to 150 degrees. Have an oven-proof platter that can hold the fish in a single layer ready. Dust the swordfish lightly with salt. Sprinkle the pepper on both sides, pressing the grains into the fish.
  • Heat the oil to medium hot in a heavy skillet, about 12-inches in diameter, to hold the fish in a single layer. Sear the fish, pepper and all, until barely cooked through and still a bit pink in the center, about 3 minutes on each side. Transfer to the platter and place in the oven. Turn off the oven.
  • Add the butter to the skillet. When it melts add the shallot and sauté, stirring, until translucent, a couple of minutes. Add the Cognac and swirl in the pan a minute or so until somewhat reduced and syrupy. Add the cream and parsley and continue cooking, stirring, until somewhat thickened. Remove from the heat.
  • Remove the fish from the oven and pour the sauce over it, then serve, or transfer each portion to individual dinner plates, spoon on the sauce and serve.

BRAISED BELGIAN ENDIVE



Braised Belgian Endive image

Great Side dish as well as another use for endive aside from salad garnishment it commonly is used as.

Provided by philly886

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons clarified butter
4 heads endive
1/2 small onion, small dice
2 stalks celery, small dice
1 carrot, small dice
1 teaspoon thyme
1 1/2 cups chicken stock
2 tablespoons whole butter

Steps:

  • Add clarified butter to hot pan and brown endive.
  • Remove endive and reserve.
  • Saute carrots, celery and onions until soft and add seasonings.
  • Return endive to pan and add chicken stock.
  • Fill only halfway up endive.
  • Bring to boil and reduce heat to a simmer for approximately 25 minutes. Remove endive.
  • Remove solids from the liquid and puree.
  • While pureeing add stock in a steady stream to pureed vegetables creating a sauce. Serve and Enjoy!

Nutrition Facts : Calories 259.7, Fat 16.6, SaturatedFat 9.7, Cholesterol 40.9, Sodium 310.4, Carbohydrate 23.3, Fiber 16.8, Sugar 4.2, Protein 9.2

GRILLED SWORDFISH WITH CANNELLINI BEANS



Grilled Swordfish with Cannellini Beans image

Make and share this Grilled Swordfish with Cannellini Beans recipe from Food.com.

Provided by Mamie37

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 small red onion, finely diced
1 tablespoon minced garlic
4 tablespoons extra virgin olive oil
1 (15 1/2 ounce) can cannellini beans, drained
1/4 cup fresh lemon juice
1/2 cup chopped Italian parsley
4 swordfish steaks
2 tablespoons balsamic vinegar

Steps:

  • Saute onion and garlic in 2 Tbsp olive oil in medium saute pan until softened.
  • Add beans, saute 2 minutes.
  • Stir in lemon juice and parsley, and heat through.
  • Season with salt and pepper to taste and set aside.
  • Brush swordfish with 2 Tbsp oilve oil.
  • Sprinkle with salt and pepper.
  • Grill fish on High 3 to 4 minutes per side, turning once.
  • Use fish basket for added convenience.
  • Cook to 140 degrees.
  • Place cooked bean mixture on serving plate.
  • Lay fish on top and sprinkle with balsamic.

Nutrition Facts : Calories 430.7, Fat 23.3, SaturatedFat 4.2, Cholesterol 89.8, Sodium 442.9, Carbohydrate 21.1, Fiber 6.5, Sugar 4.4, Protein 33.1

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