Swiss Chard Au Gratin Food

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SWISS CHARD GRATIN



Swiss Chard Gratin image

This gratin will convert those wary-of-green-vegetable eaters to greens lovers. A simple white sauce lightly coats Swiss chard leaves, and a topping of cheese and crisp breadcrumbs seals the deal. For a different presentation, bake in individual gratin dishes or ramekins rather than one large dish. Make up to a day ahead and keep in the fridge until ready to serve.

Time 45m

Yield Serves 4

Number Of Ingredients 9

2 bunches Swiss chard leaves, chopped (about 8 cups packed)
1 tablespoon extra-virgin olive oil
1 tablespoon unsalted butter, plus more for the baking dish
1 cup low-fat milk
2 tablespoons all-purpose flour
1/4 teaspoon fine sea salt
1/4 cup grated Comté or Parmesan cheese, divided
1 tablespoon dry whole wheat bread crumbs
1/4 teaspoon ground black pepper

Steps:

  • Preheat the oven to 350°F.
  • Place chard leaves in a saucepan with the 1 cup water and cook over medium heat until leaves are just tender, 3 to 4 minutes.
  • Drain, reserving 1/4 cup of the cooking liquid. Set chard aside.
  • In the same saucepan, heat olive oil and butter over medium heat.
  • When butter has melted, whisk in the flour until blended.
  • Whisk constantly for 1 minute.
  • Slowly whisk in the milk and reserved cooking liquid.
  • Continue cooking and stirring until the sauce thickens, 3 to 5 minutes.
  • Season with salt and pepper and stir in half of the grated cheese.
  • Stir in the cooked chard and transfer to a buttered 9x9-inch baking dish.
  • Sprinkle with remaining cheese and breadcrumbs.
  • Bake until hot and bubbling, about 20 minutes. Serve immediately.

Nutrition Facts : Calories 140 calories, Fat 9 grams, SaturatedFat 3.5 grams, Cholesterol 15 milligrams, Sodium 340 milligrams, Carbohydrate 10 grams, Protein 6 grams

SWISS CHARD AU GRATIN FRENCH BREAD PIZZAS



Swiss Chard au Gratin French Bread Pizzas image

Any leftover Roasted Garlic Paste can be used to make Chorizo, Roasted Butternut and Zucchini Chili Pot or Sliced Steak and Mushroom Barley Soup

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
2 1/4 to 2 1/2 pounds Swiss chard or rainbow chard (3 or 4 large bunches)
4 tablespoons butter
1/4 cup all-purpose flour
2 1/2 cups whole milk
Freshly ground pepper
Freshly grated nutmeg
1/3 recipe Roasted Garlic Paste, recipe follows (or 2 heads roasted garlic)
2 cups shredded Parmigiano-Reggiano
One 24-inch loaf French bread or 2 smaller loaves (3 inches wide)
6 heads garlic, tops trimmed off to expose all of the cloves
1 cup EVOO
3 tablespoons honey
Kosher salt and freshly ground pepper

Steps:

  • Position a rack in the middle of the oven and preheat the oven to 400 degrees F.
  • Bring a large pot of salted water to a boil. Remove the stems from the chard but keep the leaves whole. Add the chard to the boiling water (the pot will be packed at first) and cook for 10 minutes. Drain in a colander and run under cool water. Drain again, then wrap the chard in a kitchen towel and squeeze to remove the excess water. Chop the chard.
  • Meanwhile, heat the butter in a saucepan over medium heat. Add the flour and cook, whisking, for 1 minute. Whisk in the milk and season with salt, pepper and a little nutmeg. Simmer until the sauce is thick enough to coat the back of a spoon. Adjust the seasonings to taste. Stir in 1/3 cup Roasted Garlic Paste.
  • Spread half the chard in the bottom of a medium casserole dish. Top with half the garlic sauce and half the cheese. Repeat the layers, ending with the cheese. Bake for 15 minutes. Remove the casserole from the oven and turn on the broiler.
  • Halve the bread lengthwise, then cut in half crosswise to make four 12-inch-long pieces. Broil the bread, cut-side up, until charred, about 1 minute. Slather with the remaining Roasted Garlic Paste and top each piece with one-quarter of the chard au gratin. Cut each pizza in half and serve.
  • The unbaked chard au gratin can covered be and refrigerated for a make-ahead meal. Bring to room temperature, then bake as directed.
  • Preheat the oven to 425 degrees F. Arrange the garlic in a cluster on a large piece of foil and drizzle with 1/4 cup EVOO. Wrap up the garlic in the foil to make a tightly sealed pouch. Roast until very tender, about 45 minutes. Let cool, then squeeze the garlic from the skins into a food processor. Add the remaining 3/4 cup EVOO and the honey and season with salt and pepper. Puree until smooth, then transfer to a small container. (Alternatively, you can mash the garlic paste with a fork instead of using a food processor.)

SWISS CHARD AND RED PEPPER GRATIN



Swiss Chard and Red Pepper Gratin image

The seasons for red peppers and Swiss chard overlap, with the chard beginning to come in while peppers are still piled high in farmers' market stalls. The two look beautiful side by side in the market and on the plate.

Provided by Martha Rose Shulman

Time 1h30m

Yield Serves 6

Number Of Ingredients 12

1 generous bunch Swiss chard or 2 smaller bunches (about 1 1/2 pounds)
3 tablespoons olive oil
1 medium onion, chopped
1 red bell pepper, diced
2 plump garlic cloves, minced or pressed
Salt and freshly ground pepper
3 large eggs
1/2 cup low-fat milk
3 ounces Gruyère cheese, grated (3/4 cup)
1/2 cup Arborio rice, cooked
1 teaspoon fresh thyme leaves, or 1/2 teaspoon dried thyme
2 tablespoons fresh or dry breadcrumbs

Steps:

  • Bring a large pot of generously salted water to a boil while you clean the chard. Fill a bowl with ice water. Strip the leaves from the stalks, but hold onto the stalks. Wash the leaves in several rinses of water. When the water comes to a boil add the chard leaves. Blanch for about 1 minute, just until tender. Using a skimmer or slotted spoon, transfer immediately to the ice water. Let sit for a few minutes, then drain, squeeze out water and chop medium-fine.
  • Preheat the oven to 375º F. Brush a 2-quart baking or gratin dish with olive oil.
  • Trim both ends off the chard stalks, then dice. Heat 2 tablespoons of the oil in a large, heavy nonstick skillet over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes. Add the diced chard stalks, diced red pepper, and 1/2 teaspoon salt and cook, stirring often, for 5 to 8 minutes, until the vegetables are just tender. Add the garlic, stir together for a minute or so, until the garlic is fragrant, and stir in the chard. Stir together for 30 seconds to a minute, just to blend the mixture and coat the chard with oil. Season with salt and pepper, and remove from the heat.
  • Beat the eggs and milk together in a bowl. Stir in the chard mixture, the cheese, rice and thyme. Stir together, taste and add more salt and pepper if desired. Transfer to the baking dish. Sprinkle the breadcrumbs over the top and drizzle on the remaining oil.
  • Bake 40 to 45 minutes, until firm and browned on the top. Remove from the heat and cool for at least 10 minutes before serving. You can serve this warm or at room temperature.

Nutrition Facts : @context http, Calories 279, UnsaturatedFat 9 grams, Carbohydrate 24 grams, Fat 15 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 5 grams, Sodium 560 milligrams, Sugar 4 grams, TransFat 0 grams

POTATO AND SWISS CHARD GRATIN



Potato and Swiss Chard Gratin image

Jim Leiken, the executive chef at DBGB Kitchen & Bar, cooked us this hearty, rustic dish of fork-tender potatoes, Swiss chard and bubbling Gruyère that can move easily from a satellite role to the centerpiece of a vegetarian holiday meal.

Provided by Elaine Louie

Categories     casseroles, side dish

Time 1h45m

Yield 6 to 8 servings

Number Of Ingredients 12

Salt
1 pound Swiss chard leaves and slender stems, stems cut into 1/4-inch cubes
2 1/2 cups heavy cream
1 garlic clove, smashed
1 small shallot, sliced
2 thyme sprigs
1 bay leaf
1/4 teaspoon freshly grated nutmeg
3 pounds (6 to 8 medium) Yukon Gold potatoes, peeled
1 tablespoon butter, at room temperature
Pepper
6 ounces grated Gruyère

Steps:

  • Heat the oven to 350 degrees, and place rack in the center. Bring a large pot of lightly salted water to a boil; set a bowl of ice water on the side. Boil the chard leaves until tender, 3 to 5 minutes, then transfer with a slotted spoon to the ice water. Squeeze them dry and chop roughly. Boil the diced stems until tender, 3 to 5 minutes. Drain well and add to chopped chard leaves.
  • In a small saucepan, bring the heavy cream, garlic, shallot, thyme and bay leaf to a simmer. Cook until reduced by half, about 25 minutes. Strain out the solids and add the nutmeg.
  • Meanwhile, slice the potatoes into 1/8-inch-thick rounds with a mandoline or sharp knife. Butter a 12- to 14-inch gratin dish. Assemble the gratin by layering the ingredients in this order: a single, slightly overlapping layer of one-third of the potato slices, a sprinkling of salt and pepper, one-third of the Gruyère, half the Swiss chard and one-third of the reduced cream. Repeat once, and then top with one more layer of potato, salt and pepper, and the rest of the Gruyère and cream.
  • Bake until the top is browned and the potatoes are fork-tender, about 45 minutes.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 12 grams, Carbohydrate 36 grams, Fat 36 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 22 grams, Sodium 771 milligrams, Sugar 5 grams, TransFat 0 grams

SWISS CHARD GRATIN



Swiss Chard Gratin image

Delicious! This goes great with grilled chicken. Fresh breadcrumbs are listed twice, it's not a typo, they're used twice in the recipe. Recipe from the Chicago Tribune.

Provided by Hey Jude

Categories     Whole Duck

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 18

2 tablespoons butter, softened
2 tablespoons fresh breadcrumbs
1/4 cup fresh breadcrumb
1 lb swiss chard, any color
1 tablespoon extra virgin olive oil
1 medium shallot, finely chopped
2 garlic cloves, finely chopped
1/2 teaspoon salt
fresh ground pepper, to taste
2 tablespoons butter
2 tablespoons flour
1 1/2 cups low-fat milk
1/3 teaspoon salt
1 bay leaf
1/8 teaspoon nutmeg
2 tablespoons finely chopped fresh oregano
2 teaspoons finely chopped fresh thyme
1 cup grated gruyere cheese

Steps:

  • Heat oven to 400°.
  • Coat the interior of a 1 1/2-quart gratin or baking dish with the softened butter and spoon in the 2 tablespoons of bread crumbs; tilt the dish around until they cover the buttered surface.
  • Slice the chard stems and leaves into 1 1/2-inch pieces; wash in cold water; drain but don't dry them.
  • Heat the olive oil in a 6-quart Dutch oven or soup pot over medium heat; add the shallot and garlic; cook, stirring constantly, until softened but not browned, about 1 minute; add the chard, sprinkle with salt; cover tightly and steam until the chard has wilted to half its original volume, about 2-3 minutes; uncover and cook the chard, turning occasionally with tongs, until all the water in the pan evaporates, about 5 more minutes; season with pepper and set aside.
  • Sauce - melt the butter in a small saucepan over medium heat; whisk in the flour; cook, whisking, until mixture bubbles up and turns lighter in color, about 1 minute; pour in the cold milk all at once; whisk vigorously; add salt and bay leaf; heat, whisking, until it comes to a boil and thickens, about 5 minutes; reduce the heat to low, simmer 2 minutes; stir in the nutmeg, oregano, thyme and 1/2 cup of the cheese; remove from heat and discard bay leaf.
  • Mix the cooked chard and the sauce; spoon into prepared pan; sprinkle with remaining 1/4 cup bread crumbs and remaining 1/2 cup cheese; bake until golden and bubbly, 35 minutes.

CHEESY CHARD GRATIN



Cheesy chard gratin image

Double cream turns green and flavoursome chard into something super-indulgent - be sure to mop up all the gruyère sauce with some crusty bread

Provided by Barney Desmazery

Categories     Main course, Side dish

Time 50m

Number Of Ingredients 6

bunch chard , about 340g
150ml double cream
1 tbsp wholegrain mustard (or gluten-free alternative)
140g gruyère , coarsely grated
butter , for greasing
2 tbsp finely grated parmesan (or vegetarian alternative)

Steps:

  • Heat oven to 200C/180C fan/ gas 6. Strip the chard leaves from the stalks, then cut the stalks into sticks. Bring a pan of water to the boil and cook the stalks for 3-4 mins until starting to soften. Then throw in the leaves for a few moments too so that they just wilt. Drain well.
  • Mix the cream with the mustard, then toss through the chard with most of the gruyère. Grease a medium gratin dish, spread the chard mix over, then scatter with the remaining gruyère and the parmesan. Bake for 30 mins until bubbling and golden. Serve straight from the dish.

Nutrition Facts : Calories 391 calories, Fat 36 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Protein 15 grams protein, Sodium 1.4 milligram of sodium

SWISS CHARD AU GRATIN



Swiss Chard au Gratin image

Try our Swiss Chard au Gratin recipe as a part of dinner tonight. Swiss chard, bacon and creamy Havarti cheese creates a blend of flavors that'll make you forget you're even having this leafy green! Make it for the holidays or take to your next gathering.

Provided by My Food and Family

Categories     Cheese

Time 58m

Yield 6 servings

Number Of Ingredients 11

6 strips bacon
6 Tbsp. butter
2 cloves garlic, minced
2 shallots, finely chopped
4 oz. (1/2 of 8-oz. pkg) PHILADELPHIA Cream Cheese
4 oz. Havarti cheese
1-1/2 cups whipping cream
dash salt and pepper
4 Tbsp. olive oil
4 lb. green Swiss chard
1 cup panko bread crumbs

Steps:

  • Preheat oven to 350°F.
  • Cook bacon in a medium skillet over moderately high heat until the fat is rendered, 3 to 5 min. Transfer bacon to paper towels, keeping the drippings in the skillet. Add the butter along with the garlic and 1/2 of the shallots to skillet. Cook over moderate heat until softened, about 2 min. Add cream cheese, Havarti, and whisk in whipping cream. Simmer until reduced by half, about 8 min. Season with salt and pepper.
  • Heat a large skillet over moderate heat. Add olive oil and sauté Swiss chard leaves with the remaining shallots until softened, about 3 min. Season with salt and pepper. Transfer chard leaves to a shallow baking dish and cover with the cream cheese mixture. Top with panko and crumbled bacon. Bake until crumbs are toasted and the casserole is bubbling, about 30 min.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

SWISS CHARD AND TURKEY AU GRATIN



Swiss Chard and Turkey Au Gratin image

Originally from the Mayo Clinic, Williams-Sonoma Cookbook. Using packaged frozen little onions will help streamline the preparation of this Hungarian-influenced combination of greens and poultry without compromising its quality in any way. This is very healthy and freezes well.

Provided by Love to Eat

Categories     < 4 Hours

Time 1h10m

Yield 6 , 6 serving(s)

Number Of Ingredients 11

2 lbs swiss chard, stemmed and cut crosswise into 1/2-inch strips I use a mixture of red, yellow and green chard
3 -4 garlic cloves, minced
2 cups water
1 cup frozen petite whole onion, thawed
6 skinless turkey breast cutlets, halved about 1 lb total
1/2 teaspoon ground pepper
1/2 cup dry white wine
2 teaspoons grated lemon zest
1 cup canned non-fat reduced-sodium chicken broth
2 teaspoons smoked paprika
2 tablespoons cornstarch

Steps:

  • Preheat an oven to 400°F Prepare 2 qt shallow baking dish for use.
  • In a large pot or a dutch oven, combine the chard, the garlic, onions and 1 cup of the water, cover and cook over medium-high heat, stirring once or twice until the chard is wilted and barely tender, about 10 minutes. Spread the chard mixture evenly in the prepared baking dish.
  • Coat a large nonstick frying pan at med-high heat with non-stick cooking spray. Add the turkey cutlets in a single layer and sprinkle with pepper. Cook, turning once until the turkey is lightly browned on the outside but still pink in the center, about 3 minutes. Using a slotted spoon remove the turkey and arrange on top of the chard.
  • In the turkey pan, bring the wine and lemon zest to a boil. Boil, scraping any browned bits from the pan, for 3 minutes. Add the chicken broth, 3/4 cup of the remaining water, and 1 1/2 teaspoons of the paprika and return to a boil.
  • In a small bowl, whisk the cornstarch with the remaining 1/4 cup water until smooth. Add to the boiling broth, whisking constantly until thickened, about 1 minute. Pour the cornstarch mixture over the turkey and chard.
  • Bake until the turkey is fully cooked and the sauce is bubbling, about 20 minutes. Dust with the remaining paprika. Serve from the baking dish.
  • ENJOY!

Nutrition Facts : Calories 77.2, Fat 0.7, SaturatedFat 0.1, Sodium 339.9, Carbohydrate 12.7, Fiber 3.3, Sugar 3.2, Protein 4.1

SWISS CHARD GRATIN



Swiss chard gratin image

Pickling the chard first gives it a very deep, robust flavour. Goes well with venison or a meaty fish like turbot or halibut cooked on the bone

Provided by Tom Kerridge

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

400g Swiss chard
3 star anise
200g golden caster sugar
300g white wine vinegar
1 tbsp coriander seeds
1 tbsp white pepper
1 tbsp fennel seeds
300ml pot double cream
3 garlic cloves , grated
100g gruyère , grated
good pinch of cayenne pepper

Steps:

  • To pickle the chard, put 400ml water in a large saucepan or sauté pan with the star anise, sugar and vinegar. Put the remaining spices in a cloth bag tied with string, add to the pan, bring to the boil, then drop in the chard, stalk first. Press the chard down in the pan and simmer for 3-4 mins - don't worry if you can't cover the leaves completely in the liquid, as they will wilt and become submerged while cooking. Remove the pan from the heat and leave to cool.
  • Heat oven to 180C/160C fan/gas 4. Once cooled, remove the chard from the pickle mix and pat dry with a clean kitchen towel. Lay the chard in an A4-sized baking dish. In a bowl, whisk the cream and garlic together with some seasoning, then pour over the chard. Sprinkle over the cheese and cayenne pepper, and bake for 30 mins.

Nutrition Facts : Calories 507 calories, Fat 49 grams fat, SaturatedFat 30 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 10 grams protein, Sodium 1 milligram of sodium

SWISS CHARD GRATIN



Swiss Chard Gratin image

Categories     Milk/Cream     Cheese     Dairy     Vegetable     Side     Bake     Christmas     Thanksgiving     Casserole/Gratin     Fall     Swiss Cheese     Chard     Gourmet     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 12

5 tablespoons unsalted butter
1 cup fresh white bread crumbs
3 oz Tomme de Savoie or Gruyère cheese, grated (1 cup)
1 garlic clove, halved lengthwise, germ removed if green, and garlic finely chopped
1 tablespoon finely chopped mixed fresh herbs (preferably chives, tarragon, and flat-leaf parsley)
1/8 teaspoon freshly grated nutmeg
1 cup low-sodium chicken broth
1/2 cup heavy cream
1 tablespoon all-purpose flour
1 medium onion, finely chopped
3 lb Swiss chard, leaves and stems separated and both cut into 1-inch pieces
1 lb spinach, coarse stems discarded, leaves coarsely chopped

Steps:

  • Melt 2 tablespoons butter and toss with bread crumbs, cheese, garlic, herbs, half of nutmeg, and salt and pepper to taste in a bowl.
  • Boil broth in a small saucepan until reduced by half. Add cream and keep warm.
  • Melt 1 tablespoon butter in a small heavy saucepan over moderate heat and stir in flour. Cook roux, whisking, 1 minute, then whisk in broth mixture and boil, whisking, 1 minute. Season sauce with salt and pepper.
  • Preheat oven to 400°F.
  • Cook onion in remaining 2 tablespoons butter in a wide 8-quart heavy pot over moderately low heat, stirring, until softened. Add chard stems, remaining nutmeg, and salt and pepper to taste and cook, stirring, until vegetables are tender but not browned, about 8 minutes.
  • Increase heat to moderately high and add chard leaves and spinach by large handfuls, stirring, until all greens are wilted. Season with salt and pepper.
  • Transfer vegetables to a colander to drain well and press out liquid with back of a large spoon. Toss vegetables with cream sauce and transfer to a buttered 12-inch oval gratin or 2-quart shallow baking dish, spreading evenly.
  • Top vegetables with bread crumbs and bake in middle of oven until bubbling and topping is golden, about 20 minutes.

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SWISS CHARD AU GRATIN RECIPE - PUREWOW
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5/5 (2)
Total Time 1 hr
Servings 6
Calories 364 per serving
  • Preheat the oven to 375°. Grease a large casserole dish or six individual casserole dishes with butter.
  • Prepare the Swiss chard: Remove the base of the stems and discard. Slice the stems about ½-inch thick and roughly chop the leaves. In a large bowl, prepare an ice-water bath. In a large pot of salted boiling water, blanch the stems until they're nearly tender, 2 to 3 minutes. Using a slotted spoon, transfer the stems to the ice water. Repeat with the leaves, cooking for just 1 minute before transferring to the ice water. Drain the Swiss chard well and set aside.
  • Make the white sauce: In a large pot, melt the butter over medium heat. Add the onion and cook until translucent, 4 to 5 minutes. Add the garlic and cook until fragrant, 1 minute more. Stir in the flour and cook until the mixture has a slightly toasty smell, 3 to 4 minutes.
  • Add the milk and cream, whisking well to ensure no lumps form. Cook until the mixture comes to a simmer; it should be thick enough to coat the back of a spoon. Season with salt and pepper.


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From joeshealthymeals.com


SWISS CHARD GRATIN RECIPES ALL YOU NEED IS FOOD
Nov 11, 2019 · We love Brussels sprouts every which way—roasted, sautéed, fried, shaved, and so much more. The recipes here range from hot dips to creamy gratins to crunchy salads, and …
From stevehacks.com


SWISS CHARD AU GRATIN, LEAFY GREENS THE FRENCH WAY
2021-10-15 Swiss Chard au Gratin, it’s so good your kids won’t even care that it’s good for them! Ingredients Units Scale 2 bundles of fresh Swiss Card, washed (about 20 stalks) 70 grams …
From foodgypsy.ca


GRATIN OF CHARD AND NEW POTATOES RECIPE - BBC FOOD
Method. Preheat the oven to 190C/375F/Gas 5. Heat two tablespoons of the olive oil in a wide, lidded pan and add the chopped chard ribs. Stir, then cover and cook over a low heat for four …
From bbc.co.uk


GRATIN OF SWISS CHARD STEMS | CANADIAN LIVING
2005-07-14 In large pot of boiling salted water, cook stems for about 10 minutes or until tender but not soft. Drain and chill under cold water. Drain well and pat dry. Arrange in greased 6-cup …
From canadianliving.com


SWISS CHARD RECIPES - MY FOOD AND FAMILY
If so, then these Swiss chard recipes are right up your alley! Whether you are looking for Swiss chard stuffing for the holidays or an elegant Swiss chard au Gratin for an upcoming dinner …
From myfoodandfamily.com


SWISS CHARD AU GRATIN - PUREWOW
2013-11-25 Directions 1. Preheat the oven to 375°. Grease a large casserole dish or six individual casserole dishes with butter. 2. Prepare the Swiss chard: Remove the base of the …
From purewow.com


SWISS CHARD ARCHIVES - FOOD GYPSY | EASY, DELICIOUS RECIPES FOR …
2021-10-15 Swiss Chard au Gratin, Leafy Greens The French Way. October 15, 2021; Cori Horton; A Choice of Sides, All Recipes, Featured; 0 Comments ; Ever wonder how the French …
From foodgypsy.ca


SWISS CHARD: NUTRITION, HEALTH BENEFITS, AND HOW TO COOK IT
2022-03-29 Iron: 22% of the DV. Vitamin E: 22% of the DV. Potassium: 20% of the DV. Calcium: 8% of the DV. As you can see, a small serving of cooked Swiss chard covers your daily need …
From healthline.com


SWISS CHARD AND TURKEY AU GRATIN - PLAIN.RECIPES
Directions. Preheat an oven to 400°F Prepare 2 qt shallow baking dish for use. In a large pot or a dutch oven, combine the chard, the garlic, onions and 1 cup of the water, cover and cook over …
From plain.recipes


BEST SWISS CHARD RECIPES | MARTHA STEWART
2021-10-27 View Recipe. If you love tzatziki, this Swiss chard-filled spin will surely become a new seasonal favorite. Silky blanched Swiss chard leaves blend right into the creamy rich …
From marthastewart.com


STEM AU GRATIN - THE ZERO WASTE KITCHEN BY CHRISTINE TIZZARD
2022-02-01 Preheat the oven to 350°F and grease a baking or casserole dish with oil. Bring a large pot of salted water to a boil. Add the broccoli and Swiss chard stems and simmer until …
From thezerowastekitchen.ca


SWISS CHARD STEM GRATIN RECIPE | JAMES BEARD FOUNDATION
Make the gratin: heat a sauté pan over medium heat. Add canola oil and sweat the garlic and shallots for 3 minutes. Add the Swiss chard leaves and sauté for 1 to 2 minutes, or until …
From jamesbeard.org


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