Cranberry Cooler Smoothie Food
CRAN-SICLE SMOOTHIE
This tangy smoothie is a perfect way to use up leftover cranberries from your holiday celebrations. It gets a touch of sweetness from maple syrup, and wheat germ gives it a nutty note as well as a dose of iron, zinc and B and E vitamins.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put the frozen cranberries, ice cubes, yogurt, orange juice and maple syrup into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and sprinkle with the wheat germ. Garnish with the sliced cranberry. Stir well before serving.
Nutrition Facts : Calories 260 calorie, Fat 1.5 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 95 milligrams, Carbohydrate 56 grams, Fiber 2 grams, Protein 7 grams, Sugar 48 grams
CRANBERRY COOL SMOOTHIE
Turn your favorite cranberry-raspberry drink into a cool and creamy smoothie with Neufchatel cheese and vanilla yogurt. Then share it with three friends.
Provided by My Food and Family
Categories Meal Recipes
Time 10m
Yield 4 servings, about 1 cup each
Number Of Ingredients 3
Steps:
- Place cranberry raspberry drink and Neufchatel in blender or food processor; cover. Blend until smooth.
- Add yogurt; cover. Blend until smooth.
- Serve over ice cubes, if desired.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 160 mg, Carbohydrate 26 g, Fiber 0 g, Sugar 25 g, Protein 5 g
CRANBERRY COOLER SMOOTHIE
Make and share this Cranberry Cooler Smoothie recipe from Food.com.
Provided by Elaniemay
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Process all in a blender until smooth.
Nutrition Facts : Calories 542.8, Fat 2.8, SaturatedFat 1.2, Sodium 60.6, Carbohydrate 131.6, Fiber 13.4, Sugar 104, Protein 2.9
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
CRANBERRY COOLER
I am a retired assistant luncheon manager for an elementary school. In addition to serving lunches, we were often called upon to serve refreshments for school meetings and other occasions. Everyone always enjoyed this cranberry punch. -Carolyn Griffin, Macon, Georgia
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a pitcher, combine the juices, sugar and extract. Stir until sugar is dissolved. Refrigerate for at least 2 hours. Just before serving, stir in ginger ale.
Nutrition Facts : Calories 280 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 71g carbohydrate (70g sugars, Fiber 0 fiber), Protein 1g protein.
CRANBERRY ORANGE SMOOTHIE
From The Ultimate Party Drinks Book. This version uses whole cranberry sauce, rather than cranberry juice.
Provided by AmandaInOz
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender. Cover and pulse until mixture starts to swirl.
- Blend on high for 20 seconds, or until the drink is smooth.
Nutrition Facts : Calories 593, Fat 8.7, SaturatedFat 5.3, Cholesterol 31.9, Sodium 142.8, Carbohydrate 123.5, Fiber 4.8, Sugar 109.1, Protein 12.6
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