Sweetened Bananas In Coconut Milk Food
SWEETENED BANANAS IN COCONUT MILK
This dessert is simple but very delicious for the banana lover. Bananas are simply cooked in a mixture of coconut milk and coconut cream to create a luscious treat.
Provided by wiley
Categories World Cuisine Recipes Asian Thai
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Bring the coconut milk to a boil in a pot. Add the bananas to the coconut milk and cook until tender, about 15 minutes. Dissolve the sugar and salt into the mixture. Stir the coconut cream through the mixture. Remove from heat; serve hot.
Nutrition Facts : Calories 349.9 calories, Carbohydrate 56.4 g, Fat 15.3 g, Fiber 3.2 g, Protein 2.5 g, SaturatedFat 13.4 g, Sodium 394.2 mg, Sugar 44.4 g
HOT BANANAS IN COCONUT MILK
This is a Chinese dessert that I found to submit for the Zaar World Tour '05... Coconut milk lends a sweet flavor to bananas in this quick and easy recipe. It makes a light dessert for two, or can easily be doubled to serve four people.
Provided by Elmotoo
Categories Dessert
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel the bananas and cut into bite-sized pieces.
- In a medium saucepan, bring the coconut milk to a boil. Add the sugar and cinnamon, stirring to dissolve.
- Add the bananas.
- Bring back to a boil, then turn down the heat and simmer for 2 - 4 minutes, until the bananas are tender but not mushy.
- Serve hot, sprinkling extra cinnamon on top if desired.
Nutrition Facts : Calories 683, Fat 24.5, SaturatedFat 23, Sodium 54.6, Carbohydrate 118.6, Fiber 3.5, Sugar 103.2, Protein 3
GINATAAN (SWEET POTATOES IN COCONUT MILK)
Every Filipino I know loves Ginataan...a hot dessert of sweet potato and yam in sweetened coconut milk. We also add sliced Filipino Saba banana and little Mochiko balls (bilo bilo). Saba is a cooking banana similar to Plaintain, and can be found at Asian markets. Leave out the Saba if you can't locate it; do not use regular banana as it gets too mushy when cooked. Ginataan is Filipino comfort food at its finest!
Provided by May M
Categories Dessert
Time 40m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Wash and peel sweet potatoes and cut into 1-1/2 inch pieces. Keep cut potatoes under water in a prep bowl while you are preparing so they don't discolor.
- Drain potatoes and transfer to a large saucepan. Add the sliced Saba. Pour in 2 cups water and bring to boil over medium-high heat. Cook until the potatoes are fork-tender.
- While potatoes and Saba are cooking, make the bilo bilo: In a small bowl, mix together the Mochiko flour and 2 tablespoons of water. Add more water as needed to make a dough that is not too sticky, not too dry. Roll into marble-size balls and set aside.
- When potatoes are done, lower the heat to medium and gently drop the balls in the simmering water. They are fully cooked when they float to the top.
- When the last ball floats, gently stir in the coconut milk and sugar to the mixture. Stir carefully so you don't break up the potatoes. Simmer for 5 minutes, then ladle into bowls and serve warm.
- Store leftovers in fridge; reheat before serving.
Nutrition Facts : Calories 413.2, Fat 15, SaturatedFat 13.1, Sodium 118.6, Carbohydrate 68.1, Fiber 6.8, Sugar 33.7, Protein 5.2
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