SWEET & SPICY ROASTED CARROTS
A little bit of cayenne adds an unexpected kick to these classic roasted carrots.
Provided by Laura Marzen, RD, LD
Categories Low-Calorie Winter Dinner Recipes
Time 50m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.
- Arrange carrots in an even layer in the prepared pan. Cover with foil. Roast for 30 minutes.
- Meanwhile, stir brown sugar, butter, cinnamon, salt, cloves (if using) and cayenne in a small bowl until well combined.
- Spoon the glaze mixture over the carrots and stir to coat well. Roast, uncovered, until the carrots are tender and glazed, about 10 minutes. Top with pecans.
Nutrition Facts : Calories 143 calories, Carbohydrate 19 g, Cholesterol 13 mg, Fat 8 g, Fiber 4 g, Protein 2 g, SaturatedFat 3 g, Sodium 197 mg, Sugar 13 g
SWEET AND SPICY CARROTS
Sweet and spicy! Very different!
Provided by Ursula
Categories Side Dish Vegetables Carrots
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Mix carrots and orange juice in a large saucepan; bring to a boil, place a cover on the pan, reduce heat to low, and cook at a simmer until carrots are tender-crisp, 8 to 10 minutes. Drain carrots, reserving 1/4 cup of the orange juice.
- Return carrots and reserved juice to the pan and place over medium heat. Stir honey, apricot preserves, Dijon mustard, butter, brown sugar, salt, and black pepper with the carrots and juice; cook and stir until sugar dissolves completely and the carrots are glazed and tender, about 10 minutes.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 38.6 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 3.4 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 330.8 mg, Sugar 28.6 g
SPICY GLAZED CARROTS
Traditional glazed carrots with a little kick. Adjust spices as desired, with more cayenne if you like it hot.
Provided by BAJUNKIN
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat vegetable oil in a skillet over medium heat. Cook and stir carrots with brown sugar, cinnamon, cayenne pepper, and nutmeg in the hot oil until carrots are glazed, coated with spices, and tender, 10 to 15 minutes.
Nutrition Facts : Calories 140.1 calories, Carbohydrate 20 g, Fat 7 g, Fiber 2.1 g, Protein 0.6 g, SaturatedFat 1.1 g, Sodium 46.1 mg, Sugar 16.3 g
SWEET & SPICY CARROTS
These carrots are a little bit different from all the other carrot recipes - they have an exotic flavor and go well with lamb and chicken.Leave out the raisins but yhey add to the flavor. I like to add a pinch more curry & chilli but it is up to you how spicy you like it
Provided by Bergy
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil& butter in a large skillet, over medium heat,add carrots& garlic Sprinkle in the dry spices and saute, stirring almost constantly until the carrots are as tender as you like them (7-9 minutes).
- Meanwhile stir together the honey& vinegar.
- Pour over the carrots, add raisins and saute, swishing the carrots around Serve immediately for 1 additional minute.
MICROWAVE SWEET AND SPICY CARROTS WITH SCALLIONS
This simple carrot side gets a dose of sweetness from a dash of brown sugar and unrefined coconut oil (unrefined is key, as it has not been whitened or deodorized, so it keeps its mellow coconut flavor in recipes). Top the potassium-rich carrots with grilled shrimp for a quick weeknight dinner.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the carrots using a roll-cut: one carrot at a time, slice diagonal chunks from the carrot, rolling it a quarter-turn between cuts to create faceted bite-size pieces.
- Combine the coconut oil, brown sugar, cumin, crushed red pepper and 1 teaspoon salt in an 8-inch square baking dish. Microwave on high until just melted, about 30 seconds. Stir in the vinegar and carrots. Cover with a vented lid or plastic wrap with 6 small holes poked in it.
- Microwave on high for 5 minutes. Uncover, being careful to avoid the steam, and give the carrots a stir. Cover again and microwave on high, stirring every 5 minutes, until the carrots are tender and have absorbed most of the liquid, about 10 more minutes. Uncover and stir in all but 1 teaspoon of the scallions. Transfer to a serving dish, top with the reserved scallions and serve immediately.
Nutrition Facts : Calories 150, Fat 7 grams, SaturatedFat 6 grams, Sodium 600 milligrams, Carbohydrate 20 grams, Fiber 5 grams, Protein 2 grams, Sugar 12 grams
CARROT SIDE DISH,SWEET & SPICY
This would be a wonderful side dish ...anytime.... Sweet and spicy, and would compliment any meal. This has an addition of RED HOTS...for spice and flavor...Please enjoy this yummy dish. Nancy....9/27/12
Provided by Nancy J. Patrykus
Categories Vegetables
Number Of Ingredients 8
Steps:
- 1. Peel and chop, slice or cut carrots into hunks. Place in a suuce pan with the water. Cover pan and cook on med. till done but firm. 4-5 minutes. Drain the water out of pan,
- 2. Add the butter, and simmer till melted. Add honey, sugar, nutmeg, cinnamon and red hots. Cook for another couple minutes on low, stir constantly..
- 3. Serve when ready.....ENJOY.
SWEET CARROTS
Got this from Taste of Home. Thanks to this recipe my DH and DD will eat carrots. I was a little skeptical at first about the vinegar, but it keeps it from not being too sweet.
Provided by MsSally
Categories Vegetable
Time 8m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Place carrots in a covered microwave dish.
- Put in about 2 Tablespoons water.
- Cover and microwave on high about 3 to 5 minutes.
- Drain water.
- Add the brown sugar, butter, vinegar and salt.
- Toss until butter is melted and carrots are coated.
Nutrition Facts : Calories 45.2, Fat 1.4, SaturatedFat 0.8, Cholesterol 3.4, Sodium 159.1, Carbohydrate 8.3, Fiber 1.9, Sugar 6, Protein 0.4
SPICY CARROTS
While the entree cooks, fix a speedy stovetop side dish of Spicy Carrots. "After my sister brought the carrots to a family gathering, my husband begged me to asked for the recipe," recalls Dawn Flanigan of Westville, Ohio. Folks who like horseradish will enjoy the tangy-sweet combination. "It tastes too good to be so quick and easy," Dawn Assures. "I use baby carrots to save time, but regular carrots can be sliced into sticks instead," she adds.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- Place carrots in a saucepan and cover with water; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain and keep warm. , In the same pan, melt butter; stir in the sugar, horseradish and parsley. Add the carrots, salt and pepper; stir gently to coat.
Nutrition Facts : Calories 96 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 134mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.
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