Sweet Sour Saucy Pork Food

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SWEET AND SOUR PORK



Sweet and Sour Pork image

Recipe video above. The best ever Sweet and Sour Pork recipe is loaded with tricks the Chinese have been using for centuries: double dredgeand double fry for extra crispy, cornflour instead of flour, economical pork used for juiciness, but tenderised with baking soda so you'd swear they're pricey chops, and a sauce that's not sickeningly sweet. Don't let the list of ingredients daunt you. There's a lot of repeat ingredients!OVEN option provided in notes. Because sometimes, you just have to....

Provided by Nagi

Categories     Mains

Number Of Ingredients 26

400g/14oz pork scotch roast (aka pork neck, collar butt) or shoulder / butt, (cut into 2cm / 4/5" cubes (Note 1))
1/2 onion (, finely grated (Note 2a))
1 tsp garlic (, finely grated (Note 2a))
1 tsp ginger (, finely grated (Note 2a))
3/8 tsp baking soda (bi-carb) ((Note 2b))
2 tsp cornflour/cornstarch
2 tbsp light soy sauce (, or all purpose (Note 3))
5 tbsp cornflour/cornstarch ( - for mixing in)
1/2 cup cornflour/cornstarch ( - for Coating)
2 - 3 cups vegetable or canola oil
1/3 cup white sugar
1/3 cup apple cider vinegar ((or 1/4 cup normal white vinegar))
3 tbsp pineapple juice ((from a 227g/8oz can pineapple pieces in juice, preferably no added sugar, Note 4))
3 tbsp ketchup ((or Aussie tomato sauce))
1/2 tsp Worcestershire sauce
1 tbsp soy sauce (, light)
1 tsp Oyster Sauce ((Note 5))
4 tsp cornflour/corn starch
1/2 cup water
1 tbsp oil
1 garlic clove (, finely chopped)
2 tsp ginger (, finely chopped)
1 onion ((medium), cut into 2.5cm/ 1" cubes (brown, white, yellow))
1/2 red capsicum/bell pepper ((large), cut into 2.5cm / 1" cubes)
1/2 green capsicum/bell pepper ((large), cut into 2.5cm / 1" cubes)
1 cup pineapple pieces ((from the can of pineapple under Sauce))

Steps:

  • Mix Pork with Marinade. Marinade 18 to 24 hours. (See Note 1 for marinating time for other cuts)
  • Rack & warm oven: Preheat oven to 80°C/175°F and place rack on tray - to keep pork warm.
  • Sauce: Place all Sauce ingredients EXCEPT water in a large jug or small bowl. Mix until combined, then mix in water.
  • Be Stir Fry Ready: Have all ingredients lined up, ready to toss in. After Fry #2, things move quickly.
  • Coating #1: Mix 5 tablespoons cornflour into the pork and leave for 5 minutes. At first, it will be white from the cornflour, but after a while it will sweat and make the cornflour (mostly / partially) wet, and will be sticky (this is key for coating to stick).
  • Coating #2: Spread 1/2 cup cornflour in a shallow bowl. Coat pork, shaking off excess, and pile onto a plate.
  • Reserve cornflour in case you need to dust again just prior to frying. Pork should be at least half white when you put it into the oil (if not, just sprinkle with reserved cornflour).
  • Heat oil: Pour enough oil into a large saucepan or small pot so it's 2.5cm / 1" deep. Heat to 180°C/350°F (or until pork immediately starts sizzling when you dip it in).
  • Fry #1: Cook pork in batches, being sure not to crowd the pot, for 3 minutes until golden. Drain on rack. This step is just to cook the pork. It takes me 4 batches.
  • Fry #2: Turn the stove up slightly and heat oil to 200°C/390°F. Starting with the coolest pork, add half the pork (you can crowd the pot) and cook for 1 1/2 minutes, or until pork is deep golden brown and crispy. Transfer to rack, repeat with remaining pork - I do 2 batches.
  • Keep warm in oven.
  • Heat oil in a very large skillet over high heat.
  • Add garlic, ginger and onion, stir for 1 1/2 minutes. Add capsicum and stir for 2 minutes.
  • Add Sauce & pinapple, then let it come to a rapid simmer. Simmer for 2 minutes until it thickens - when you drag the spoon across the base, a path should briefly appear (see video at 1 min 53 s).
  • 10 second toss: Add pork, then QUICKLY toss to coat - aim for 10 seconds!
  • Serve asap! Pour onto serving plate, serve immediately! Will stay crispy for around 5 minutes then starts softening but still has a solid coating. This is just the reality of Sweet and Sour Pork, even at restaurants!

HOMEMADE SWEET-AND-SOUR PORK



Homemade Sweet-and-Sour Pork image

I stir up a homemade sauce for this colorful combination of tender meat, crunchy vegetables and tangy pineapple. Serve my sweet-and-sour pork over hot rice, chow mein noodles or both. -Eleanor Dunbar, Peoria, Illinois

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 13

2/3 cup packed brown sugar
2/3 cup cider vinegar
2/3 cup ketchup
2 teaspoons reduced-sodium soy sauce
1 pound boneless pork loin, cut into 1-inch cubes
1 tablespoon canola oil
1 medium onion, cut into chunks
2 medium carrots, sliced
1 medium green pepper, cut into 1-inch pieces
1/2 teaspoon minced garlic
1/4 teaspoon ground ginger
1 can (8 ounces) pineapple chunks, drained
Hot cooked rice, optional

Steps:

  • In a small bowl, combine the brown sugar, vinegar, ketchup and soy sauce. Pour half into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 30 minutes. Set remaining marinade aside., Drain and discard marinade from pork. In a large skillet, cook pork in oil for 3 minutes. Add the onion, carrots, green pepper, garlic and ginger; saute until pork is tender. Add reserved marinade. Bring to a boil; cook for 1 minute. Stir in the pineapple. Serve with rice if desired. Freeze option: Cool pork mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet, stirring occasionally and adding a little broth or water if necessary. Serve over rice.

Nutrition Facts : Calories 389 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 490mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 3g fiber), Protein 24g protein.

SWEET AND SOUR PORK



Sweet and Sour Pork image

Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

1 tablespoon cornstarch
1 tablespoon Kikkoman Soy Sauce
1 pound boneless pork, cut into 1-inch cubes
2 tablespoons vegetable oil
2 carrots, thinly sliced
1 onion, chunked
1 green bell pepper, cut into 1-inch squares
1 cup Kikkoman Sweet & Sour Sauce
1 (8 ounce) can pineapple chunks, drained

Steps:

  • Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
  • Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
  • Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
  • Add pineapple chunks; cook and stir only until pineapple is heated through.

Nutrition Facts : Calories 366.3 calories, Carbohydrate 36.1 g, Cholesterol 53.6 mg, Fat 16.1 g, Fiber 2.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 669.7 mg, Sugar 25.8 g

SWEET & SOUR PORK



Sweet & sour pork image

Don't call the takeaway - cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. Swap the pork for chicken or prawns if you prefer

Provided by John Torode

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 26

1 pork fillet (about 500g), trimmed and cut into 3cm chunks
sunflower or vegetable oil, for deep-frying
cooked rice or noodles, to serve
1 tbsp light soy sauce
2 tbsp shoaxing rice wine or dry sherry
1 garlic clove, grated
thumb-sized piece ginger, grated
50g cornflour
½ tsp salt
1 tsp ground white pepper
2 tsp celery salt
2 tsp caster sugar
1 tbsp sunflower oil
2 garlic cloves, finely chopped
thumb-sized piece ginger, chopped
1 green or red pepper, roughly chopped
2 tbsp tomato ketchup
4 tbsp rice vinegar
1 tsp sesame oil
2 tbsp light soy sauce
1 tbsp soft brown sugar
300g can pineapple chunks
1 tbsp sesame seeds
100g rice flour
100g cornflour
1 tsp baking powder

Steps:

  • Mix the pork with the marinade ingredients and leave to sit for at least 15 mins, or chill for a few hours. In a separate bowl, mix all the coating ingredients. Drain any excess liquid off the pork and toss the pork in the seasoned coating. Can be done 1 hr ahead.
  • To make the sauce, heat the oil in a shallow saucepan and gently fry the garlic, ginger and peppers until just starting to soften. Now drop in all the rest of the ingredients except the sesame seeds. Bring everything to the boil and cook for a few mins until thickened, then take off the heat. To make the batter, whisk the flours and baking powder together with 200ml water to a smooth paste.
  • Heat the oil in a deep-fat fryer, large saucepan or a wok to 180C or until a drop of batter sizzles and browns in 20 secs. Dip the marinated pork in the batter mix (do it in two or three batches) and let any excess drip off. Fry the pork in batches for about 5-6 mins or until golden. Remove and drain on kitchen paper until all the batches are done. Make sure you bring the oil back to the correct temperature between each batch. Coat the crispy pork in the sauce, then sprinkle over the sesame seeds, coriander and serve with rice or noodles.

Nutrition Facts : Calories 650 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 3.7 milligram of sodium

EASY SWEET AND SOUR SAUCE FOR CHICKEN OR PORK



Easy Sweet and Sour Sauce for Chicken or Pork image

There are 104 recipes for sweet and sour sauce on the Zaar, but none like this one. Lightly battered chicken or pork chunks, green pepper, onions, thinly sliced carrots, and pineapple chunks served with the sauce over rice make a complete meal.

Provided by threeovens

Categories     Sauces

Time 10m

Yield 1/2 cup, 2 serving(s)

Number Of Ingredients 6

1/3 cup rice vinegar (do not substitute for best results)
4 tablespoons brown sugar
1 tablespoon ketchup
1 teaspoon soy sauce
2 teaspoons cornstarch
4 teaspoons water

Steps:

  • Mix the vinegar, brown sugar, ketchup, and soy sauce together and bring to a boil in a small pot. Mix together the cornstarch and water, add to the other ingredients and stir to thicken.
  • For a thicker sauce, increase the cornstarch to 5 teaspoons.

SWEET & SOUR SAUCY PORK



Sweet & Sour Saucy Pork image

Another great recipe from Emeril Lagasse. Don't let the long list of ingredients deter you. It's a very easy recipe and one that will impress your family and guests. My brother made this recipe first and then told me about it - thanks for the tip!

Provided by Luby Luby Luby

Categories     Pork

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 20

1/2 cup pineapple juice
1/2 cup ketchup
1/2 cup packed light brown sugar
1/4 cup apple cider vinegar
1/4 cup water
4 teaspoons soy sauce
1 teaspoon red pepper flakes (If you don't like spicy reduce)
1 teaspoon sesame oil
4 tablespoons vegetable oil
2 tablespoons minced ginger
2 teaspoons minced garlic
1 tablespoon cornstarch
2 tablespoons dry sherry
1 lb lean pork, cubed into 1 inch pieces
2 teaspoons spice essence (Emeril Lagasse's Essence)
1 green bell pepper, stemmed,seeded and cut into thin strips
1/2 large onion, peeled and thinly sliced
2 cups cubed pineapple
1/4 cup green onion, for garnish
cooked rice (for serving)

Steps:

  • Season the pork with essence and set aside.
  • Combine the pineapple juice, ketchup, brown sugar, vinegar, water, soy sauce, pepper flakes and sesame oil in large bowl.
  • In a large sauce pan heat 1 tbsp vegetable oil over medium high heat.
  • Add the ginger and garlic and saute about 30 seconds.
  • Pour the pineapple juice mixture into the saucepan with the ginger and garlic and bring to a boil.
  • Reduce the heat and simmer, stirring to dissolve the sugar, about 3 minutes.
  • In a small bowl combine the cornstarch and the sherry, mixing well.
  • Add the cornstarch-sherry mixture to the simmering pineapple juice mixture, stirring constantly.
  • Reduce heat and simmer until thickened, about 5 minutes then remove from heat.
  • In a large saute pan, heat 2 tbsp vegetable oil over medium-high heat.
  • Add the pork stirring and cooking until golden brown, about 10 minutes.
  • Remove pork and drain on paper towels.
  • Return saute pan to medium heat and add remaining tbsp vegetable oil.
  • Add the bell pepper and onion, stirring until soft, about 10 minutes.
  • Add the sauce and bring to a boil.
  • Add the cubed pineapple and pork, cover, lower the heat and simmer for about 30 minutes until pork is tender.
  • Uncover and simmer until thickened, about 15 minutes.
  • Serve over rice and top with chopped green onions.

Nutrition Facts : Calories 531.9, Fat 21.7, SaturatedFat 4.3, Cholesterol 66.9, Sodium 742.9, Carbohydrate 58, Fiber 2.9, Sugar 46.8, Protein 27

SWEET AND SOUR PORK



Sweet and Sour Pork image

Provided by Food Network

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 60

1/2 cup pineapple juice
1/2 cup ketchup
1/2 cup packed light brown sugar
1/4 cup apple cider vinegar
1/4 cup water
4 teaspoons soy sauce
2 teaspoons red pepper flakes
1 teaspoon sesame oil
3 tablespoons vegetable oil
2 tablespoons minced ginger
2 teaspoons minced garlic
1 tablespoon cornstarch
2 tablespoons sherry
2 tablespoons peanut or vegetable oil
1 pound lean pork shoulder, cubed
2 teaspoons Essence, recipe follows
1 green bell pepper, stemmed and seeded, cut into strips
1/2 medium yellow onion, thinly sliced
2 cups cubed pineapple
Steamed white basmati rice, accompaniment
1/4 cup chopped toasted macadamia nuts, garnish
1/4 cup chopped green onions, garnish
1/2 cup pineapple juice
1/2 cup ketchup
1/2 cup packed light brown sugar
1/4 cup apple cider vinegar
1/4 cup water
4 teaspoons soy sauce
2 teaspoons red pepper flakes
1 teaspoon sesame oil
3 tablespoons vegetable oil
2 tablespoons minced ginger
2 teaspoons minced garlic
1 tablespoon cornstarch
2 tablespoons sherry
2 tablespoons peanut or vegetable oil
1 pound lean pork shoulder, cubed
2 teaspoons Essence, recipe follows
1 green bell pepper, stemmed and seeded, cut into strips
1/2 medium yellow onion, thinly sliced
2 cups cubed pineapple
Steamed white basmati rice, accompaniment
1/4 cup chopped toasted macadamia nuts, garnish
1/4 cup chopped green onions, garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Steps:

  • In a bowl, combine the pineapple juice, ketchup, brown sugar, vinegar, water, soy sauce, pepper flakes, and sesame oil. In a medium saucepan, heat 1 tablespoon of the oil over medium-high heat. Add the ginger and garlic, and cook, stirring, for 15 seconds. Add the pineapple juice mixture and bring to a boil. Reduce the heat and simmer, stirring, until the sugar dissolves, 2 to 3 minutes.
  • In a bowl, dissolve the cornstarch in the sherry. Add to the simmering sauce and whisking constantly. Reduce the heat and simmer until thickened, 2 to 3 minutes. Remove from the heat.
  • Season the pork with the Essence. In a wok or large saute pan, heat 1 tablespoon of the oil over high heat, swirling to coat the sides. Add the pork and cook, stirring, until golden brown, 2 to 3 minutes. Remove and drain on paper towels.
  • Return the wok to high heat. Add the remaining tablespoon of oil, swirling to coat the sides. Add the bell peppers and onions, and cook, stirring, until wilted, 1 to 2 minutes. Reduce the heat to medium-high. Add the sauce and bring to a boil until thickened. Add the pineapple and pork, and cook, stirring, until warmed through, 1 minute. Remove from the heat and adjust the seasoning to taste. Divide the rice among 4 dinner plates, and top with the pork and sauce. Garnish each with the nuts and green onions, and serve immediately.
  • In a bowl, combine the pineapple juice, ketchup, brown sugar, vinegar, water, soy sauce, pepper flakes, and sesame oil. In a medium saucepan, heat 1 tablespoon of the oil over medium-high heat. Add the ginger and garlic, and cook, stirring, for 15 seconds. Add the pineapple juice mixture and bring to a boil. Reduce the heat and simmer, stirring, until the sugar dissolves, 2 to 3 minutes.
  • In a bowl, dissolve the cornstarch in the sherry. Add to the simmering sauce and whisking constantly. Reduce the heat and simmer until thickened, 2 to 3 minutes. Remove from the heat.
  • Season the pork with the Essence. In a wok or large saute pan, heat 1 tablespoon of the oil over high heat, swirling to coat the sides. Add the pork and cook, stirring, until golden brown, 2 to 3 minutes. Remove and drain on paper towels.
  • Return the wok to high heat. Add the remaining tablespoon of oil, swirling to coat the sides. Add the bell peppers and onions, and cook, stirring, until wilted, 1 to 2 minutes. Reduce the heat to medium-high. Add the sauce and bring to a boil until thickened. Add the pineapple and pork, and cook, stirring, until warmed through, 1 minute. Remove from the heat and adjust the seasoning to taste. Divide the rice among 4 dinner plates, and top with the pork and sauce. Garnish each with the nuts and green onions, and serve immediately.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

SWEET AND SOUR PORK



Sweet and Sour Pork image

I got this out of a Southern Living magazine about 20 years ago. I don't make it often because it take some time to make.

Provided by Kaykwilts

Categories     Pork

Time 1h

Yield 12 serving(s)

Number Of Ingredients 18

1 egg, beaten
1/4 cup all-purpose flour
1/4 cup cornstarch
1/2 teaspoon salt
1 (15 ounce) can chicken broth, divided
1 1/2 lbs boneless pork, cut into 1 inch cubes
1 medium green pepper, chopped
1/2 cup carrot, thinly sliced
1/2 cup celery, thinly sliced
3/4 cup sugar
1 clove garlic, minced
3 teaspoons soy sauce
1/2 cup red wine vinegar
3 tablespoons cornstarch
1/4 cup cold water
8 ounces pineapple chunks, drained
2 small tomatoes, cut in wedges
hot cooked rice

Steps:

  • Combine egg, flour, 1/4 cup cornstarch, and 1/4 cup chicken broth in a medium mixing bowl; beat until smooth.
  • Dip pork cubes into batter; coating well; deep fry in hot oil (375 degrees) for 5-6 minutes.
  • Drain.
  • Heat 2 tablespoons oil in a wok or large skillet; add green pepper, carrots, celery, and garlic.
  • Cook until vegetables are tender but not browned.
  • Stir in remaining broth, sugar, vinegar, and soy sauce; boil rapidly one minute.
  • Slowly add 1/4 cup water to 3 tablespooons cornstarch, stirring until smooth.
  • Stir cornstarch mixture into vegetable mixture.
  • Cook until thickened and bubbly.
  • Add pork, pineapple and tomato; cook just until well heated.
  • Serve over rice.

Nutrition Facts : Calories 232.2, Fat 9.2, SaturatedFat 3.2, Cholesterol 53.5, Sodium 344.3, Carbohydrate 23.8, Fiber 0.8, Sugar 16.3, Protein 12.9

SWEET & SOUR PORK



Sweet & Sour Pork image

This is authentic tasting! I originally found this recipe in a box of stuff to be discarded after my mother passed away, It caught my eye because it uses ingredients that I was familiar with. The recipe seems long, but once u begin tp prepare it u will realize it isn't very time consuming to make, and everyone will be impressed with your culinary prowess. I serve this with egg noodles, but have also used the little packages of ramen noodles (just save the seasoning packet for something else) and white rice is also good.

Provided by Lorri Nichols

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 cup soy sauce
2 tablespoons dry sherry
2 teaspoons sugar
1 egg yolk
2 lbs boneless lean pork, cut into 1 in pieces
10 tablespoons cornstarch, divided
3 cups vegetable oil, plus
3 tablespoons vegetable oil, divided
1 (20 ounce) can pineapple chunks in syrup
1/4 cup distilled white vinegar
3 tablespoons tomato sauce
1 cup water
1 large onion, thinly sliced
8 green onions, diagonally cut into 1 in pieces
1 red bell peppers or 1 green bell pepper, chopped
4 ounces fresh mushrooms, quartered
2 stalks celery, diagonally cut into 1/2 in slices
1 medium cucumber, seeded and cut into 1/4 in wide pieces

Steps:

  • For marinade, combine soy sauce, sherry, sugar and egg yolk in large bowl.
  • Add pork; mix to coat well.
  • Cover and refrigerate 1 hour, stirring occasionally.
  • Drain pork, reserving marinade.
  • Place 8 tbsp of the cornstarch into large bowl.
  • Add pork pieces; toss to coat well.
  • Heat 3 cups of the oil in wok or large skillet over high heat to 374°F.
  • Add 1/2 of pork pieces until brown, about 5 minutes.
  • Drain on paper towels.
  • Repeat with remaining pork.
  • Drain pineapple, reserving syrup.
  • Combine syrup, reserved soy sauce marinade, vinegar and tomato sauce in a small bowl.
  • Blend remaining 2 tbsp cornstarch and the water in another bowl.
  • Heat remaining 3 tbsp oil in a wok over high heat.
  • Add all veggies and stir fry for 3 minutes.
  • Add pineapple syrup mixture and cornstarch mixture; cook and stir until sauce boils and thickens.
  • Add pork and pineapple; stir fry until heated through.

Nutrition Facts : Calories 2297.7, Fat 209.2, SaturatedFat 34.9, Cholesterol 199.2, Sodium 1223.1, Carbohydrate 54.5, Fiber 4.5, Sugar 26.8, Protein 49

CLASSIC SWEET & SOUR PORK



Classic Sweet & Sour Pork image

Excellent recipe! Found it in my Joy of Cooking cookbook years ago. I've made a couple of adjustments to suit my family's tastes. Original recipe can be found on page 480.

Provided by Carol

Categories     Pineapple

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs lean boneless pork loin or 2 lbs lean boneless pork shoulder
2 tablespoons vegetable oil
1 cup pineapple juice
1/2 cup chicken stock
1/4 cup vinegar
1/3 cup packed brown sugar
2 tablespoons cornstarch
2 tablespoons soy sauce
2 teaspoons Worcestershire sauce
1 1/2 cups pineapple chunks
1 green pepper, seeded and sliced
1 small onion, sliced

Steps:

  • Cut pork into 1/2 inch strips, 2 inches long.
  • Heat oil in a wok or electric fryer, brown meat.
  • When brown drain meat on paper towel.
  • Set aside.
  • To make sauce, in the same fryer add the pineapple juice, chicken stock, vinegar, brown sugar, cornstarch, soy sauce and Worcestershire sauce.
  • Cook until slightly thickened and has changed color.
  • Add meat and simmer, covered, for about 1 hour.
  • Add pineapple chunks, green pepper and onion.
  • Cook for another 10 minutes until vegetables are just tender.
  • Serve over cooked rice.

Nutrition Facts : Calories 553.5, Fat 27.1, SaturatedFat 8.8, Cholesterol 124.5, Sodium 477.8, Carbohydrate 33, Fiber 1.2, Sugar 26.6, Protein 42.8

SWEET AND SOUR PORK III



Sweet and Sour Pork III image

My husband's grandmother was Chinese. She taught me this one. This is the way Gramma made Sweet and Sour all her life (she died 6 years ago at age 94). The secret is apple cider vinegar.

Provided by PAM_1

Categories     World Cuisine Recipes     Asian     Chinese

Time 2h

Yield 4

Number Of Ingredients 23

1 pound pork butt, cut into 1 inch cubes
1 teaspoon salt
¼ teaspoon white sugar
1 teaspoon soy sauce
1 egg white
2 green onions, chopped
1 quart vegetable oil for frying
½ cup cornstarch
1 tablespoon vegetable oil
3 stalks celery, cut into 1/2 inch pieces
1 medium green bell pepper, cut into 1 inch pieces
1 medium onion, cut into wedges
white sugar to taste
salt to taste
1 cup water
¼ teaspoon salt
¾ cup white sugar
⅓ cup apple cider vinegar
¼ cup ketchup
½ teaspoon soy sauce
1 (8 ounce) can pineapple chunks, undrained
2 tablespoons cornstarch
¼ cup water

Steps:

  • Place cubed pork in a medium bowl, and season with 1 teaspoon salt, 1/4 teaspoon sugar, and 1 teaspoon soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour.
  • Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer.
  • Coat the pork with 1/2 cup cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels.
  • Heat 1 tablespoon oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside.
  • In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, apple cider vinegar, ketchup, and 1/2 teaspoon soy sauce. Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Return to boil, and mix in 2 tablespoons cornstarch and 1/4 cup water to thicken. Cook until well blended.

Nutrition Facts : Calories 663.1 calories, Carbohydrate 74.7 g, Cholesterol 42.6 mg, Fat 35 g, Fiber 2.3 g, Protein 13.9 g, SaturatedFat 6.8 g, Sodium 1085.4 mg, Sugar 52.3 g

SWEET AND SOUR PORK



Sweet and Sour Pork image

the secret to crispy pork is double frying! pork is fried until cooked, then drained. Just before the meal is served, drop the pork back in the (re-heated)oil for about 30 seconds, and serve.

Provided by mummamills

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 20

500 g pork (fillet or chops)
2 teaspoons dry sherry
1 tablespoon soy sauce
1 tablespoon plain flour
1 tablespoon cornflour
oil (for deep frying)
3 red capsicums (any color will do)
1 onion
1 carrot (cooked and julienned)
1 bamboo shoot (I use a handful of frozen beans)
3 pineapple slices, chopped (can use fresh)
3 tablespoons oil
2 tablespoons sugar
1 tablespoon soy sauce
1 tablespoon dry sherry
1 tablespoon vinegar
2 tablespoons tomato sauce (ketchup)
2 teaspoons cornflour
1/2 cup water
1/2 cup pineapple juice

Steps:

  • chop the pork into bite sized bits, and marinate in the sherry and soy while making the sauce.
  • cut all vegetables into 1" squares, (bite size).
  • heat oil and saute all vegetables, about 3 to 4 minutes.
  • add pineapple.
  • combine all other ingredients, and add to the pan, stirring till it thickens.
  • keep warm.
  • Pork.
  • add the plain and cornflour to the pork and toss to coat, shake off any excess and deep fry the pork in medium hot oil until done.
  • Drain the pork and re-heat the oil.
  • cook pork for about 30 seconds, until crisp.
  • serve on rice with the sauce poured over.

Nutrition Facts : Calories 520.3, Fat 22.4, SaturatedFat 5.3, Cholesterol 105, Sodium 629.4, Carbohydrate 40.9, Fiber 5, Sugar 27.9, Protein 38

PORK CHOPS WITH SWEET AND SOUR SAUCE



Pork Chops With Sweet and Sour Sauce image

Make and share this Pork Chops With Sweet and Sour Sauce recipe from Food.com.

Provided by momthecook 2

Categories     Pork

Time 50m

Yield 3 serving(s)

Number Of Ingredients 6

6 pork chops
1/2 cup brown sugar
2 tablespoons vinegar
1 cup water
1 tablespoon soy sauce
1 -2 teaspoon cornstarch

Steps:

  • Brown pork chops in a little oil or coat the pan with cooking spray.
  • Mix together brown sugar, vinegar, water and soy sauce.
  • When pork chops are browned, pour the sauce over them and let it come to a boil.
  • Reduce heat to low, cover and simmer. For 1/2" chops, cook 45 minutes. For thicker pork chops, cook 1 - 1 1/2 hours.
  • Remove chops to a plate.
  • Stir 1 teaspoons of cornstarch in 1 tablespoons water and add to liquid in the pan. Stir until it thickens and clears. If you want a thicker sauce, add a little more cornstarch.
  • Return the chops to the pan, turning to coat in the sauce. Let cook for a couple of minutes.
  • Serve with rice.

Nutrition Facts : Calories 595, Fat 28.4, SaturatedFat 9.9, Cholesterol 150.1, Sodium 485.7, Carbohydrate 36.8, Fiber 0.1, Sugar 35.4, Protein 45.7

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