Sweet Sour Grated Hot Beetroot Food

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SWEET AND SOUR BEETS



Sweet and Sour Beets image

These are pretty much like Harvard beets, you can use canned beets slices (use one can) for this, or fresh cooked beets, I prefer the fresh cooked! also adjust the sugar to taste. You can double this recipe if desired, don't omit the orange zest, it really adds a kick to the beets!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 9

1/3 cup sugar
1/4 cup dry white wine or 1/4 cup white vinegar
1/4 cup water, that you used to cook the beets with
1 tablespoon cornstarch
1/2 teaspoon salt (or to taste)
2 cups cooked beets (sliced or diced)
1 tablespoon butter
1 -2 teaspoon grated orange zest
black pepper

Steps:

  • In a bowl mix together the sugar, cornstarch and salt; stir in a little of the wine or vinegar to make a smooth paste.
  • Slowly drizzle in the remaining wine or vinegar and the water (adding all the liquid at once can produce lumps in the cornstarch).
  • Transfer the mixture to a saucepan; cook over low heat stirring and scraping bottom of the pan often.
  • Cook until liquid is clear (about 5 minutes).
  • Stir in cooked beets, butter and orange zest; stir until the beets are heated through.
  • Season with black pepper is desired.

SPICED SWEET & SOUR PICKLED BEETROOT



Spiced sweet & sour pickled beetroot image

Forget crinkle-cut versions, this light pickle is sweet and rich - perfect with cold meats, salads and punchy cheeses

Provided by Barney Desmazery

Categories     Condiment, Snack

Time 1h30m

Yield Fills 1 large kilner jar

Number Of Ingredients 9

1kg small-medium sized raw beetroot
200g caster sugar
300ml white wine vinegar
2 star anise
3 cloves
2 allspice berries
2 bay leaves
2 tbsp balsamic vinegar (optional)
1 tbsp olive oil

Steps:

  • Heat oven to 180C/160C fan/gas 4. Trim the leaves and most of stalks off the beetroot, leaving a stump of stalk on each. Wrap the beetroots individually in pieces of foil and place on a baking tray. Roast for 1 hr 15 ins or until the point of a sharp knife can be easily inserted then leave to cool.
  • Unwrap, peel and trim the stalks away from the beetroot. Leave the small ones whole and cut larger ones in half and pack them into a large sterilised kilner jar.
  • Tip the sugar, white wine vinegar, 200ml cold water the spices and bay leaves into a sauce pan and bring to the boil. Turn down to a simmer and bubble gently, stirring, for 2 mins until all the sugar has dissolved. Turn off the heat and add the balsamic if using.
  • Carefully pour the hot vinegar, spices and bay over the beetroot (you might not need it all) and leave to cool uncovered. Once cool pour the olive oil over, seal the jar and keep in the fridge for up to a month.

Nutrition Facts : Calories 52 calories, Fat 0.5 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 1.4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

EASY SWEET & SOUR BEETS



Easy Sweet & Sour Beets image

The slight sweet-sour flavor and hint of orange found in every bite make these beets hard to resist. They're a must on my family's Christmas menu. -Dottie Kilpatrick, Wilmington, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1-3/4 pounds whole fresh beets
1/2 cup sugar
1 tablespoon cornstarch
1/4 teaspoon salt
1/2 cup cider vinegar
2 tablespoons orange marmalade
1 tablespoon butter

Steps:

  • Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and quarter beets; keep warm. , Meanwhile, in another large saucepan, combine the sugar, cornstarch and salt; stir in vinegar. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Stir in marmalade and butter until melted. Reduce heat to low. Add beets; heat through.

Nutrition Facts : Calories 165 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 218mg sodium, Carbohydrate 36g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.

SWEET-HOT-BEET SOUP



Sweet-Hot-Beet Soup image

Provided by Food Network

Number Of Ingredients 18

3 to 4 medium beets, unpeeled, roots trimmed
3 tablespoons vegetable oil or clarified butter
3 medium onions, peeled and sliced (4 cups)
3 jalapenos, seeded and diced (2 tablespoons)
3-inch piece fresh ginger, peeled and minced (3 tablespoons)
1 tablespoon cumin seeds, freshly ground
2 tablespoons coriander seeds, freshly ground
1 teaspoon turmeric
3/4 teaspoon dried Thai chilies, freshly ground, or ground red pepper flakes
1/4 cup basmati rice, rinsed and drained
1 1/2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
3 quarts vegetable or chicken broth
3/4 cup coconut milk
1 tablespoon honey (optional)
3/4 teaspoon garam masala
10 tablespoons yogurt or sour cream
1/2 cup fresh cilantro leaves, picked and washed

Steps:

  • Preheat the oven to 350 degrees. Wrap the beets individually with aluminum foil and roast them in the oven until easily pierced by the tip of a paring knife, about 60 to 70 minutes. When the beets are cool enough to handle, trim the ends, and gently rub off their skins with a paper towel. Cut into 1/4-inch slices, place them in a food processor and pulse, scraping down the sides often, until they are finely chopped, but not completely pureed. Set aside. Place the vegetable oil or clarified butter in a 6 quart soup pot over medium heat and add the onions. Cook, stirring often, until the onions are wilted and translucent, but not browned, about 15 minutes. Add the jalapenos and ginger and continue to cook 5 more minutes. Follow with the ground cumin, coriander, turmeric and chilies and continue stirring until the spices are well cooked, about 8 to 10 minutes. Stir in the basmati rice until well coated with the oil, season with the salt and pepper, and add the vegetable stock to the pot. Bring the stock to a boil and immediately reduce the heat until the soup just simmers. Allow the soup to cook, covered, until the rice is very tender, about 20 minutes. Using either a blender or an immersion blender process the soup until you have a rich puree. Whisk in the coconut milk and the chopped beets, and return the soup to the fire. Bring the soup slowly back to a boil and adjust the seasoning with additional salt and pepper as required. Finish the soup with the honey, if desired, and the garam masala, and serve in warmed bowls with a dollop of yogurt or sour cream and a few sprigs of fresh cilantro.;

SWEET AND SOUR BEETROOT



Sweet and Sour Beetroot image

A delicious way of serving beetroot, that can be eaten hot or cold. You may need to adjust the sugar and vinegar to taste. This is better left for the next day, and reheated.

Provided by FASTWELLIES

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 8

½ pound beets
3 tablespoons vegetable oil
1 onion, diced
1 tablespoon all-purpose flour
1 cup chicken broth
2 tablespoons brown sugar
6 tablespoons malt vinegar
salt and pepper to taste

Steps:

  • Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.
  • Heat oil in a large skillet over medium heat. Saute onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add the diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 18.3 g, Fat 10.4 g, Fiber 2.1 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 344.7 mg, Sugar 12.3 g

SWEET SOUR BEETROOT RELISH



Sweet Sour Beetroot Relish image

This relish in all the rage at private and business functions in London, served on British Herb Scones (see my recipe posted separately) and a dollop of sour cream. It is also delicious on potato latkes or blini, topped with sour cream, or alternatively with burgers, sausages, cold meats, roast beef or lamb, and cheese. If you can, choose baby beets, which are sweeter than the larger beets, and select those that are heavy for their size. Adapted from a recipe by Sophie Grigson.

Provided by Daydream

Categories     Spreads

Time 1h15m

Yield 1 1/2 cups

Number Of Ingredients 8

4 ounces thinly sliced onions (110g)
5 ounces peeled and grated raw beets (150g)
2 dried red chilies
1/2 ounce butter (15g)
1 tablespoon extra virgin olive oil
4 teaspoons superfine sugar (a little more if beets are large)
2 tablespoons sherry wine vinegar
salt and pepper

Steps:

  • Heat a saucepan over moderate heat and add the butter, oil, onion, grated beets and whole chilies.
  • Stir until butter has melted, then reduce heat to low, cover pan, and cook vegetables gently for 45 to 50 minutes until very tender.
  • Add the sugar, vinegar, salt, and freshly ground black pepper, and stir to combine.
  • Increase heat to moderate and cook mixture, uncovered, for another 10-15 minutes, stirring frequently.
  • Continue cooking until the mixture is thick, with the consistency of jam, and there is virtually no liquid left in the pan.
  • Remove and discard chilies, taste, and adjust seasonings if desired.
  • Can be kept, covered, in the refrigerator for several days, and gently warmed before serving.

Nutrition Facts : Calories 287.1, Fat 17.1, SaturatedFat 6.2, Cholesterol 20.3, Sodium 136, Carbohydrate 33.2, Fiber 4.6, Sugar 24, Protein 3.4

GRANDMA'S SWEET AND SOUR BEETS



Grandma's Sweet and Sour Beets image

These can also be called Harvard Beets. My Welch-Irish Grandma loved root vegetables, including beets. This recipe is tasty and simple.

Provided by Kathie Carr

Categories     Vegetables

Time 20m

Number Of Ingredients 7

1/2 c sugar
1 Tbsp cornstarch
1/2 tsp salt
1/2 c apple cider vinegar
2 Tbsp butter
6 medium beets, cooked and sliced in 1/4 inch thick rounds
you can substitute 2 (16 ounce each) cans of beets, drained, for the fresh beets in this recipe

Steps:

  • 1. In a saucepan, over high heat, combine sugar, cornstarch, salt, and vinegar. Mix well and bring to a boil and boil for 5 minutes. Reduce heat and stir in butter. When butter is melted stir in beets. Cook until beets are heated through.

BAKED GRATED BEETS



Baked Grated Beets image

A tasty sweet and sour dish that is extremely easy to make. A food processor makes short work of the grating.

Provided by Scarycarrie_ca

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

5 medium beets
1 small onion
1 small potato
1 tablespoon vegetable oil
2 tablespoons white vinegar
2 tablespoons brown sugar
1 tablespoon water
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Peel beets and shred coarsely.
  • Peel and grate onion and potato.
  • Stir into beets.
  • In a small bowl, stir together oil, vinegar, sugar, water, salt and pepper.
  • Stir into vegetable mixture.
  • Place into a greased 1 quart (1 L) casserole dish.
  • Cover tightly and bake in a 350F (180C) oven for 30 minutes.
  • Stir once or twice during cooking.

Nutrition Facts : Calories 125.4, Fat 3.6, SaturatedFat 0.5, Sodium 344.5, Carbohydrate 22.2, Fiber 2.5, Sugar 12.8, Protein 2.1

SPICY BEETROOT RELISH



Spicy Beetroot Relish image

Served cold with your favourite burgers, sausages or lamb. Yield depends on the size of jars you may use. You can grate the beetroot in a food processor. I suggest that you wear disposable gloves whilst dealing with the beetroot to avoid staining your hands. You can make this relish in advance and keep it in a sterilised sealed jar in the refrigerator

Provided by Tisme

Categories     Australian

Time 1h45m

Yield 2 jars

Number Of Ingredients 9

2 cups beetroots, raw, grated peeled
1 tablespoon honey, mildly flavoured
1/4 cup red wine vinegar or 1/4 cup cider vinegar
1 teaspoon mustard seeds
1/4 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
3/4 cup water
3/4 teaspoon salt

Steps:

  • Place all the ingredients into a medium sized saucepan and, over a high heat, stir until the honey dissolves.
  • Bring to the boil and then reduce to a simmer and cook for about one and a half hours or until most of the liquid has evaporated and the grated beetroot is tender.
  • Taste for seasoning while it is still warm and adjust if necessary.

Nutrition Facts : Calories 120.7, Fat 0.8, SaturatedFat 0.1, Sodium 1009.2, Carbohydrate 26.8, Fiber 4, Sugar 22.2, Protein 3.2

SWEET & SOUR GRATED HOT BEETROOT



Sweet & Sour Grated Hot Beetroot image

This hot mash is a kid's favourite and can be frozen until required. The flavours are unique and will have your diners clamouring for more. If you see red the next day (especially with infants), remember, beetroot is high in fibre. Try to pick fresh beetroot that still has the leaves intact so that the colour does not leech out whilst cooking. Avoid woody beetroot (check the root tip to see if it snaps. Snaps means GOOD)

Provided by OzeWez

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 6

1 kg beetroot (must be fresh, avoid large, old beetroot)
30 g butter
1 tablespoon sugar
1 tablespoon plain flour
1 tablespoon white vinegar
1 tablespoon sour cream

Steps:

  • Cut leaves from beetroot, but leave some stem on so as to stop leeching of the colour during cooking.
  • Boil the beetroot in a saucepan for at least 45 minutes Do not test by pricking with fork or the colour will leech. Keep lid on whilst simmering to stop the red water from splashing and staining the cooktop.
  • When beetroot is ready, drain liquid and fill saucepan with cold water to stop the cooking.
  • Remove the outer skin of beetroot by hand under running cold water. Remove the dark scarred tissue that was connected to the leaf stems. Leave beetroot in a bowl to cool down further.
  • Using a hand grater, select the finest holes to grate the beetroot into a bowl. Be careful of your fingers. The inside of the beetroot may still be hot and could burn your fingers. DO NOT use the coarse or scalloped holes of the grater as this will make the texture too chunky. If the beetroot is woody, then grate around the woody core and discard the core. Do not use an electric blender as this will totally whip the beetroot and add air to the mixture. This will ruin the texture.
  • In a deep skillet, slowly melt the butter, stir in and dissolve the sugar, add the flour and stir into a paste. Add the vinegar, stir quickly and add the grated beetroot. Stir quickly to stop any sticking on the base of the skillet.
  • Over a low heat, gradually stir the mixture and taste. The taste must be balanced over the whole tongue. If you cannot taste sweetness on the front of the tongue, add a little sugar, stir and taste again. Repeat until you just taste the sweetness. Next, try to taste for sour. This will be the tang you feel at the side and back of the mouth. If you do not feel any "tang" then add a little more vinegar, stir and taste again. Repeat until the balance of sweet and sour satisfies the palate. Remove from heat until ready to serve. The mixture can be frozen at this point and reheated when needed.
  • When ready to serve, reheat slowly and add the sour cream. The sour cream will enhance the flavour.

Nutrition Facts : Calories 126.5, Fat 4.8, SaturatedFat 2.9, Cholesterol 11.6, Sodium 158.2, Carbohydrate 19.8, Fiber 3.4, Sugar 15.4, Protein 3

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