Morg Kebab Iranian Skewered Chicken Food

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EASY PERSIAN CHICKEN KEBABS



Easy Persian Chicken Kebabs image

Marinated jujeh chicken that's been threaded onto skewers with peppers and onions that can easily be tossed on the grill all summer long. These Persian chicken kebabs are sure to become a family favorite!

Provided by Marzia

Categories     Chicken

Time 6h25m

Number Of Ingredients 10

2 tablespoon EACH: olive oil AND lemon juice
3 tablespoons mayonnaise
½ cup minced yellow onions
2 teaspoons grated garlic
½ teaspoon EACH: ground turmeric AND saffron (optional)
¼ - ½ teaspoon red pepper flakes
1 ½ teaspoon kosher salt + ½ teaspoon pepper
1 ½ pounds chicken breast, cut into 1-inch pieces
1 red onion, quartered into 1-inch pieces
2 bell peppers, seeded and cut into 1-inch pieces (any color)

Steps:

  • MARINATE: add the saffron to a small bowl along with 1 tablespoon of hot water and let it steep, covered for 5-7 minutes or until the water turns a bright yellow (if using). In a large bowl, combine the saffron water and all the marinade ingredients except the chicken. Add the chicken and stir to coat evenly. At this point, you can pop everything into a zip-top bag (for marinating) or just leave in the same bowl. Add the chicken and toss to combine. Cover the bowl or zip the bag and allow the chicken to marinate for at least 6 hours or up to 24 hours in the refrigerator.
  • PREP: Remove the chicken from the refrigerator about 1 hour before cooking. Add the cubed veggies to the chicken, toss to combine and let marinate. Thread the chicken on to the skewers alternating with the red onions, green and red bell peppers. Repeat until you've used up all the chicken and veggies and discard any leftover marinade. When ready to grill, prepare the grill by lightly oiling the grates with any high heat oil or just spray with cooking spray and let it preheat on medium-high.
  • GRILL: Grill the kebabs until they cook all the way through. You can test to see if the chicken is done by slicing through a piece with a knife, it should take roughly 8-12 minutes total. Serve warm over buttered saffron rice, vermicelli rice, or with flatbread and a salad.

MORG KEBAB (IRANIAN SKEWERED CHICKEN)



Morg Kebab (Iranian Skewered Chicken) image

There are times when you just want to keep it simple: to use fewer ingredients but still to produce a sensational result. This is a simple but delicious recipe for chicken kebabs. For the best results, the recipe recommends cooking the kebabs over glowing coals but concedes that the kebabs can be cooked on a preheated grill. I found this recipe in 'The Best of Lebanese and Middle Eastern Cooking', and I'm posting it here for the 2005 Zaar World Tour. The preparation and cooking times below do not include the 2 hours suggested minimum time for marinating.

Provided by bluemoon downunder

Categories     Chicken

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 kg chicken, jointed
3 onions, grated
3 lemons, juice of
60 g ghee or 60 g butter, melted

Steps:

  • Keeping the pieces large, remove as much meat as possible from the joints and cut it into pieces.
  • Combine the onion and lemon juice in a bowl, add the chicken and marinate for at least 2 hours.
  • Drain and combine the butter or ghee with the marinade.
  • Thread the meat onto lightly greased skeweres and cook over glowing coals or - on a preheated grill - for 5 minutes or until the meat is tender.
  • Baste with the marinade and turn once.
  • Serve with melted butter, and Borani Esfanaj (Iranian Spinach Salad) and Chilau (Iranian Rice) (posted separately).

Nutrition Facts : Calories 443.6, Fat 32.9, SaturatedFat 12.8, Cholesterol 139.7, Sodium 108.6, Carbohydrate 7.6, Fiber 0.9, Sugar 2.9, Protein 28.9

JUJEH KABOB (PERSIAN CHICKEN KABOBS)



Jujeh Kabob (Persian Chicken Kabobs) image

This is a classic Persian chicken kabob that is very delicious and tasty. Serve with roasted tomatoes, fresh onions, sliced lemons, and rice.

Provided by Reza Michael

Categories     World Cuisine Recipes     Asian

Time 6h25m

Yield 6

Number Of Ingredients 9

1 medium onion, sliced thin
1 lime, juiced
1 lemon, juiced
1 tablespoon salt
1 teaspoon ground black pepper
⅓ teaspoon crushed saffron
¼ cup olive oil
3 pounds skinless, boneless chicken breasts, cut into 1-inch cubes
metal skewers

Steps:

  • Combine onion, lime juice, lemon juice, salt, pepper, and saffron in a large glass bowl. Mix in olive oil. Press chicken into the bowl lightly and cover with plastic wrap. Let marinate for 6 hours to overnight, mixing every few hours to make sure chicken is coated.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the bowl, shake off excess marinade, and discard marinade left in the bowl. Place chicken onto metal skewers, making sure it's not too tightly packed.
  • Cook skewers on the preheated grill until chicken is browned and no longer pink in the center, turning as needed, 10 to 15 minutes total.

Nutrition Facts : Calories 346.1 calories, Carbohydrate 5.1 g, Cholesterol 129.3 mg, Fat 14.5 g, Fiber 1.6 g, Protein 47.7 g, SaturatedFat 2.8 g, Sodium 1277.3 mg, Sugar 1 g

YAKITORI (SKEWERED JAPANESE CHICKEN)



Yakitori (Skewered Japanese Chicken) image

This is a common grilled/skewered chicken in Japan, but also officially is considered any type of skewered food in general. This is the recipe that I found in my "Weber's Charcoal Grilling - The Art of Cooking with Live Fire".

Provided by diner524

Categories     Chicken Thigh & Leg

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs chicken thighs, cut into 1 to 1-1/2-inch pieces (boneless or skinless)
1 tablespoon vegetable oil
1 1/2 teaspoons kosher salt
1/4 teaspoon fresh ground black pepper
1/2 cup low sodium chicken broth
3 tablespoons soy sauce
3 tablespoons mirin (sweet rice wine)
2 tablespoons fresh lemon juice
1 tablespoon golden brown sugar
1/4 teaspoon fresh ground black pepper

Steps:

  • Fill a chimney starter to the rim with charcoal and burn the charcoal until it is lightly covered with ash. Spread the charcoal in a tightly packed, single layer across one-half of the charcoal grate. Put the cooking grate in place, close the lid, and let the charcoal burn down to high heat (450° to 550°F). Leave all the vents open. If you are using a gas grill, preheat your grill on high until it reaches 500°F.
  • In a medium bowl combine the chicken pieces with the oil, salt, and pepper and mix well. Thread the chicken pieces through their centers on the top half of the skewers. The chicken pieces should touch, but do not cram them together. Refrigerate until ready to grill, or as long as 2 hours.
  • In a small saucepan mix the sauce ingredients. Bring to a boil over medium-high heat and cook until the liquid is reduced to ½ to ¾ cup, about 5 minutes, stirring once or twice. Remove the saucepan from the heat.
  • Brush the cooking grates clean. Place a strip of aluminum foil on the cooking grate over the empty section of the charcoal grate or over an unlit burner. Grill the skewers over direct high heat, with the bare wooden section of the skewers placed over the foil. Close the lid and cook until the meat is lightly charred on the surface, 4 to 5 minutes, turning once and swapping their positions as needed for even cooking. Open the lid and begin turning and basting the chicken with the sauce (you may not need all of the sauce) until fully cooked, 3 to 5 minutes longer. Remove from the grill and serve warm.

IRANIAN CHICKEN WITH TURMERIC, SAFFRON, AND LEMON JUICE



Iranian Chicken With Turmeric, Saffron, and Lemon Juice image

I love the recipes found on My Persian Kitchen, as they are authentic and delicious Iranian dishes. I chose this one, "Mitra's Sunshine Chicken" not only because it had my name in it, but because I remember my step mother having made this dish and I absolutely love it! The flavors are elegant and delicious. From My Persian Kitchen.

Provided by Barbell Bunny

Categories     Chicken Thigh & Leg

Time 45m

Yield 5 serving(s)

Number Of Ingredients 6

10 chicken drumsticks (you can use any chicken, but it is best made with chicken legs)
1 large onion
1 teaspoon turmeric
1/2 cup water
1 tablespoon saffron mixed with water
1/2 cup lemon juice

Steps:

  • Rough chop the onion and place in a large pot.
  • Add chicken on top.
  • Season with salt and pepper.
  • Add turmeric.
  • Add 1/2 cup of water.
  • Cover and cook for 30 minutes, or until chicken is cooked all the way through. 10 minutes into the cooking, give the whole pot a stir to allow the turmeric to coat the chicken and onions.
  • If you choose to use fresh lemon juice, squeeze your lemons now.
  • When the chicken is done, remove it from the pot and keep warm.
  • Add saffron mixed with water and lemon juice to the water remaining in your pot. Adjust seasonings if needed.
  • With a hand or regular blender, process the juice and onion until nice and smooth. Let reduce for a few minutes on low hear until the sauce thickens, about 10 minutes.
  • Arrange your chicken in a platter and pour the sauce over the chicken.
  • Serve with Iranian polo (rice).

Nutrition Facts : Calories 254, Fat 12.8, SaturatedFat 3.5, Cholesterol 118.3, Sodium 123.6, Carbohydrate 4.8, Fiber 0.7, Sugar 1.9, Protein 28.6

IRANIAN CHICKEN WITH RICE (MORGH POLOU)



Iranian Chicken With Rice (Morgh Polou) image

This is a typical Iranian recipe using fruit with a meat or chicken. The saffron gives it a golden color and the scent while it is cooking is wonderful. It is not "spicy hot" but it is "spicy flavorful". There is a special way to cook Iranian rice but I have simplified this recipe using plain cooked rice - I prefer Basmati Rice I made this recipe using skinless boneless breasts - they turned out too dry I recommend that you use the whole chicken, skin on for this recipe

Provided by Bergy

Categories     Poultry

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

3 lbs broiler-fryer chickens, cut up
salt & pepper
1/4 cup butter or 1/4 cup ghee
1 large onion, chopped
1/2 cup dried apricot, chopped
1/2 cup raisins, sultanas
1/2 teaspoon cinnamon
1/4 cup water
1/2 teaspoon saffron thread
2 tablespoons water
4 cups cooked rice

Steps:

  • Season the chicken pieces with salt & pepper.
  • Using half the Ghee/butter brown the chicken, set aside.
  • Fry the onion until transparent in the remaining butter/ghee, add apricots & raisins cook 5 miniutes.
  • Stir in the cinnamon then add the 1/4 cup water to lift the browned sediment.
  • Place half the cooked rice in an oven proof dish placing the chicken on top.
  • Spread the apricot mixture over the chicken and top with remaining rice.
  • Cover the dish tightly and bake in 350 oven for 45 minutes or until the chicken is cooked & tender.
  • While the chicken is cooking mix the saffron with 2 tbsp boiling water, leave to steep.
  • Just before serving sprinkle saffron liquid over the top of the casserole , stir gently mixing the chicken, rice & saffron.
  • Serve heaped on a platter.

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