PASTA WITH CREAMY SWEET POTATO SAUCE
This creamy pasta dish is the result of combining two different recipes. I often turn it into a main dish by serving a green salad on the side.-Suzanne Appleyard, Queensbury, New York
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- Scrub and pierce sweet potato; place on a microwave-safe plate. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. When cool enough to handle, remove and discard skin. Place potato in a large bowl and mash with milk., Cook pasta according to package directions. In a large skillet, saute pine nuts and sage in butter until pine nuts are toasted. Remove from pan and set aside., In the same skillet, saute garlic in oil for 1 minute. Stir in the sweet potato mixture, salt and pepper. Drain pasta, reserving 3/4 cup cooking water; add to sweet potato mixture. Stir in the cheese, pine nut mixture and reserved cooking water. Sprinkle with additional cheese if desired.
Nutrition Facts : Calories 294 calories, Fat 8g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 529mg sodium, Carbohydrate 46g carbohydrate (7g sugars, Fiber 3g fiber), Protein 11g protein.
SWEET POTATO NOODLES WITH GRILLED CHICKEN AND CREAMY POBLANO SAUCE
Steps:
- Preheat grill to medium-high heat and spray or brush the grates with oil.
- While the grill is heating combine the spices for the chicken and sprinkle evenly over both sides.
- Remove the husks and silk from the corn, brush or spray them with a little oil and sprinkle with salt and pepper.
- Brush or spray the poblano peppers with oil.
- Place the corn and poblanos on the heated grill and close the lid.
- Turn the corn and peppers approximately every 3-5 minutes until the corn has char marks and the skin of the poblanos is completely charred and the flesh is soft, this will take about 15-20 minutes total.
- Once the poblanos are ready remove them from the grill and into a plastic or paper bag and seal it for approximately 10 minutes.
- Remove the corn from the grill and cut off the kernels with a knife once they are cool enough to handle.
- While the corn and poblanos are cooling grill the chicken for approximately 4-6 minutes per side depending on their thickness.
- Remove from the grill and let the chicken rest for 5 minutes before slicing.
- Once the poblanos have cooled, remove from the bag and peel off the skins.
- Cut off the stems, remove the seeds and chop the peppers.
- In a large skillet over medium-high heat, heat 2 teaspoons olive oil.
- When the skillet is hot add in the spiralized sweet potatoes.
- Season with kosher salt and black pepper and sauté for 6-8 minutes or until tender, but still have a little bite to them.
- Add 1/2 a cup of the chopped poblanos to a blender along with 2 tablespoons of the chicken broth, blend until smooth.
- In a small saucepan over medium heat melt the butter.
- Once the butter is melted whisk in the flour and cook for about 1 minute.
- Slowly pour in the remaining chicken broth and poblano mixture whisking the entire time.
- Add in the cumin and season with kosher salt and pepper.
- Continue to whisk the sauce until it thickens, about 4-5 minutes.
- Remove the sauce from the heat and let it cool for a minute before whisking in the Greek yogurt.
- Divide the sweet potato noodles into 4 bowls or plates.
- Top the noodles with sliced chicken breast, corn and your desired amount of the creamy poblano sauce.
- Garnish with cilantro and any remaining chopped poblano peppers.
Nutrition Facts : Calories 370 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 112 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 47 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 559 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
SWEET POTATO NOODLES WITH CREAMY POBLANO SAUCE
Sweet potato noodles join forces with spicy green poblano sauce to create a simple dish that's both nutritious and delicious.
Provided by Jennnafer Ashley
Number Of Ingredients 10
Steps:
- Turn oven to broil at 550°F. Place poblano pepper in oven on baking sheet. Broil until skin bubbles and is charred, about 15 minutes.
- Place poblano pepper in ziplock bag for 10 minutes.
- While poblano rests, remove ends of sweet potato so they are flat. Spiral slice sweet potato using 3mm blade.
- Remove poblano from bag, peel off skin and remove the stem.
- Combine poblano, jalapeño, garlic, lime juice and half of cilantro in a food processor. Blend until just combined.
- Add coconut milk and blend until smooth.
- Transfer mixture to a saucepan over low heat and bring to a simmer. Add sea salt and stir.
- Remove 1/2 cup of sauce and pour into a measuring cup or bowl. whisk In tapioca starch until smooth and thick.
- Pour mixture back into saucepan and stir to incorporate until sauce is thickened. Allow sauce to simmer on low heat for 10 minutes longer.
- In a separate large pan, heat olive oil over medium heat. Add spiralized sweet potatoes and cook until just tender stirring occasionally, about 10 minutes.
- Serve sauce over sweet potato "noodles." Garnish with extra cilantro.
SWEET POTATO NOODLES WITH CASHEW-SESAME SAUCE
This riff on sesame noodles features sweet potato cellophane noodles. Pleasingly chewy and gluten-free, they're a great alternative to wheat noodles.
Provided by Cheryl Slocum
Categories Sweet Potato/Yam Olive Oil Ginger Cashew Vinegar Sesame Oil Noodle Basil Lime Dinner Lunch Dairy Free Vegan Vegetarian Wheat/Gluten-Free Crohn's & Colitis Crohn's
Yield 2-4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. Toss sweet potatoes with 1 Tbsp. tamari and 1 Tbsp. olive oil in a 13x9" baking dish to coat. Arrange potatoes in an even layer and cover with foil; bake 15 minutes. Uncover, stir, and roast until tender, 15-25 minutes more.
- Meanwhile, whisk ginger, cashew butter, vinegar, sesame oil, remaining 1 Tbsp. plus 1½ tsp. tamari, and remaining 1 Tbsp. olive oil in a small bowl to combine. Set sauce aside.
- Cook noodles in a medium pot of boiling water 6 minutes. Drain, reserving 3 Tbsp. noodle cooking liquid. Rinse noodles under cold running water. If noodles are very long, snip into about 6" pieces with kitchen shears. Transfer to a large bowl.
- Whisk reserved noodle cooking liquid into reserve sauce, then add half of sauce to noodles; toss to coat.
- Divide noodles among plates; scatter sweet potatoes over and drizzle with more sauce if desired. Top with basil and serve with lime wedges and more tamari alongside.
More about "sweet potato noodles with creamy poblano sauce food"
CREAMY SWEET POTATO PASTA SAUCE – SKINNY SPATULA
From skinnyspatula.com
4.6/5 (7)Total Time 30 minsCategory PastaCalories 425 per serving
- Start by making the sauce. Scrub the sweet potatoes well, pat them dry with a towel and pierce each of them with a fork a couple of times. Place them on a plate in the microwave for 15 minutes on high.
- Meanwhile, boil the pasta according to the instructions on the package. Drain and reserve 1 cup of water.
- In a pan, heat 1 tbsp olive oil and add the sliced mushrooms. Cook them for 4-5 minutes, then add the onion and garlic and cook for another minute. Season with salt and pepper to taste and leave aside.
- When the potatoes are ready, scoop the flesh, put it in a food processor together with 1 tbsp olive oil and some salt and pepper.
CREAMY AVOCADO LIME SWEET POTATO NOODLES
From inspiredtaste.net
5/5 (7)Total Time 25 minsCategory Main, DinnerCalories 360 per serving
SWEET POTATO NOODLES WITH CREAMY CILANTRO GREEN SAUCE
From worthypause.com
SWEET POTATO TACOS WITH POBLANO CREAM SAUCE
From southernandmodern.com
CREAMY SPINACH SWEET POTATO NOODLES WITH CASHEW SAUCE
From pinchofyum.com
SWEET POTATO NOODLES WITH “CREAM” SAUCE - GLUTEN …
From glutenfreehomestead.com
SWEET POTATO NOODLES RECIPE | POPSUGAR FITNESS
From popsugar.com
GARLICKY ALFREDO SWEET POTATO NOODLES | MINIMALIST …
From minimalistbaker.com
30 MINUTE PEANUT SAUCE SWEET POTATO NOODLES - DARN …
From darngoodveggies.com
CACIO E PEPE SWEET POTATO NOODLES
From delish.com
Total Time 30 mins
SWEETPOTATO NOODLES - WHAT'S GABY COOKING
From whatsgabycooking.com
THE BEST DISHES BON APPéTIT STAFFERS COOKED THIS WEEK
From bonappetit.com
THE BEST SWEET POTATO NOODLES RECIPE - GREEN HEALTHY COOKING
From greenhealthycooking.com
SWEET POTATO NOODLES WITH SAGE CASHEW CREAM SAUCE
From karalydon.com
SWEET POTATO NOODLES RECIPE
From thespruceeats.com
SWEET POTATO NOODLES WITH CASHEW SAUCE - THE ENDLESS MEAL®
From theendlessmeal.com
CREAMY SWEET POTATO NOODLES (30 MINUTE RECIPE!) - THE SHORTCUT …
From centslessdeals.com
SWEET POTATO NOODLES WITH GRILLED CHICKEN AND CREAMY POBLANO …
From mealplannerpro.com
SWEET POTATO NOODLES WITH CREAMY POBLANO SAUCE
From mcorganicrecipes.wordpress.com
SWEET POTATO NOODLES COVERED IN A CREAMY POBLANO SAUCE …
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love