Sweet Potato Manju Food
SWEET POTATO MANJU
Since I am just a kid, I am not allowed to cook often at my house. I live in South Korea, where sweet potatoes are just the best! I got this recipe from my cooking school and wanted to share a Korean taste.
Provided by Little Cook
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and allow sweet potatoes to cool. Peel sweet potatoes, transfer to a bowl, and mash.
- Heat a skillet over low heat; cook and stir almonds in the hot skillet until lightly toasted and fragrant, about 1 minute.
- Beat 1 egg in a small bowl.
- Mix beaten egg, almonds, milk, and honey into mashed sweet potatoes. Divide sweet potato mixture into 15 equal parts. Shape each manju into a sweet potato-shape; arrange on a baking sheet.
- Beat remaining 1 egg and water together in a bowl. Brush egg mixture over each manju; top with peanuts.
- Bake in the preheated oven until manju are golden brown, about 25 minutes.
Nutrition Facts : Calories 126.2 calories, Carbohydrate 13.4 g, Cholesterol 63.6 mg, Fat 6.1 g, Fiber 2 g, Protein 5.2 g, SaturatedFat 1.2 g, Sodium 56.2 mg, Sugar 5.2 g
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