Sticky Sweet And Sour Chicken Food

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CRISPY SWEET AND SOUR CHICKEN



Crispy Sweet and Sour Chicken image

Crispy battered chicken stir-fried with bell peppers, onion and pineapple before being coated in a sticky sauce!

Provided by TipBuzz

Categories     dinner     Main Course

Time 30m

Number Of Ingredients 20

1 pound boneless skinless chicken thighs (cut into 1-inch pieces, or chicken breasts)
1 teaspoon salt
1/2 cup cornstarch
1 1/2 cups flour
1 egg (beaten)
1 tablespoon oil (canola oil or similar)
1 ¼ cups water
vegetable oil (for frying)
1 red bell pepper (cut into 1" pieces)
1 green bell pepper (cut into 1" pieces)
1 medium yellow onion (cut into 1" pieces)
1 tablespoon oil (canola oil or similar)
1 cup pineapple chunks (fresh, or canned/frozen)
1/2 cup sugar
¼ cup rice vinegar (or white vinegar)
2 teaspoon garlic (minced, or garlic powder)
2 tablespoons soy sauce (low sodium recommended)
1/4 cup ketchup
2 tablespoons cornstarch (mixed with 2 tablespoons water)
sesame seeds (optional garnish)

Steps:

  • In a large bowl, mix together the cornstarch, flour and salt. Add the egg, 1 tablespoon oil and water, whisking until smooth. (The consistency should be thick like pancake batter.)
  • Add the cubed chicken pieces to the batter and coat thoroughly. Let it marinate for 10 minutes at room temperature or up to one hour in the fridge (see note).
  • Add one inch of oil to a medium saucepan or deep fryer and heat to 350˚F. Set aside a wire rack and slotted spoon or mesh strainer.
  • Add the chicken to the hot oil in batches, frying for 3-4 minutes until golden and crispy. Remove to the rack with a slotted spoon and repeat for remaining chicken.
  • Place a skillet or wok over medium-high heat. Add the 1 tablespoon oil, onion and bell peppers and sauté for 2-4 minutes until slightly softened.
  • Add the pineapple to the pan followed by the sauce ingredients: garlic, sugar, vinegar, soy sauce and ketchup. Bring to a simmer and give it a taste test, adding sugar and vinegar to get the balance to your liking.
  • Mix the cornstarch and water together in a cup. Then slowly stir it into the pan. Reduce heat slightly and simmer for 2-3 minutes or until the sauce is thick enough to coat the vegetables.
  • Add the cooked chicken back to the pan and stir to coat evenly. Remove the skillet from heat (the sauce will thicken further and become sticky).
  • Garnish with optional sesame seeds and serve immediately.

Nutrition Facts : Calories 466 kcal, Carbohydrate 68 g, Protein 27 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 128 mg, Sodium 1096 mg, Fiber 5 g, Sugar 45 g, ServingSize 4 oz

SWEET, STICKY AND SPICY CHICKEN



Sweet, Sticky and Spicy Chicken image

This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie.

Provided by katemartinodotcom

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 22m

Yield 4

Number Of Ingredients 9

1 tablespoon brown sugar
2 tablespoons honey
¼ cup soy sauce
2 teaspoons chopped fresh ginger root
2 teaspoons chopped garlic
2 tablespoons hot sauce
salt and pepper to taste
4 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 tablespoon vegetable oil

Steps:

  • Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.
  • Lightly salt and pepper the chicken strips.
  • Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 13.9 g, Cholesterol 59.3 mg, Fat 9.3 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 2.2 g, Sodium 1176.2 mg, Sugar 12.3 g

SWEET AND SOUR CHICKEN - AUTHENTIC CHINESE STYLE



Sweet And Sour Chicken - Authentic Chinese Style image

Authentic South East Asia recipe

Provided by KP Kwan

Categories     Main

Time 25m

Number Of Ingredients 15

600 g Chicken breast meat , cut to 2 .5cm cubes
2 tablespoon cornstarch
2 tablespoon light soy sauce
1 egg white
100 g cucumber
60 g red capsicum
60 g green capsicum
60 g pineapple
100 g onion
5 tablespoon tomato ketchup
3 tablespoon chili sauce
3 tablespoons Chinese plum sauce
1 1/2 tablespoon sugar
2 teaspoons lemon juice
1 teaspoon salt

Steps:

  • Marinate the chicken with cornstarch, soy sauce, and egg white for about 30 minutes.
  • Deep the meat into egg wash and then cornstarch.
  • Remove the excess cornstarch and deep-fried the meat until it is crispy and golden brown.
  • Heat up some vegetable oil in a wok. Briefly stir-fry the capsicum, pineapple and onion for a minute.
  • Add the ingredients of the sweet and sour sauce to the vegetables. Turn to high heat and stir-fry quickly until the sauce is thickened.
  • Turn off the heat. Add the chicken to the vegetables. Coat the meat with the sauce and serve.

Nutrition Facts : Calories 734 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 255 milligrams cholesterol, Fat 12 grams fat, Fiber 3 grams fiber, Protein 100 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 servings, Sodium 3262 milligrams sodium, Sugar 31 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

MY SWEET AND SOUR CHICKEN



My Sweet and Sour Chicken image

This is so good. We love to eat it with hot sticky steamed white rice. Jasmine rice is our favorite.

Provided by Janae

Categories     Chicken Breast

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 9

8 skinless chicken breasts
1 egg
1 cup cornstarch
1 cup oil
3 cups sugar
1/2 cup vinegar
1 cup chicken broth
1 cup ketchup
1/4 cup soy sauce

Steps:

  • Dip chicken in beaten egg, then cornstarch, fry in hot oil until golden brown.
  • Place in casserole dish.
  • Mix sauce well and pour over chicken and bake for 2 hours at 325*.

Nutrition Facts : Calories 902.9, Fat 31.1, SaturatedFat 4.6, Cholesterol 163.3, Sodium 1096.2, Carbohydrate 97.8, Fiber 0.3, Sugar 82.1, Protein 57.4

CRISPY SWEET AND SOUR CHICKEN



Crispy Sweet and Sour Chicken image

If you want something other than the ordinary mushy coated sweet and sour chicken, then I suppose this is one you should try. I learned how to make this from watching my mother make it.

Provided by Uluru

Categories     World Cuisine Recipes     Asian     Chinese     Main Dishes     Chicken

Time 1h20m

Yield 8

Number Of Ingredients 24

3 large egg yolks
1 tablespoon soy sauce
1 tablespoon cornstarch
1 teaspoon salt
ground black pepper to taste
3 pounds skinless, boneless chicken breast, cut into bite-sized pieces
3 large egg whites
1 cup water
1 cup cornstarch
1 cup all-purpose flour
1 cup hot water
¼ cup white sugar
3 tablespoons sweet rice wine
2 tablespoons vinegar
1 tablespoon cornstarch
1 tablespoon soy sauce
1 teaspoon chicken bouillon granules
¼ teaspoon salt
1 tablespoon vegetable oil, or as needed
1 medium bell pepper, chopped
2 cloves garlic, minced
1 (8 ounce) can pineapple chunks, drained
2 tablespoons sesame oil
1 teaspoon sesame seeds

Steps:

  • Whisk egg yolks, soy sauce, cornstarch, salt, and pepper for marinade together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 20 minutes.
  • Beat egg whites for coating in a bowl until foamy. Add water, then cornstarch, then flour, mixing completely after each addition.
  • Combine hot water, sugar, rice wine, vinegar, cornstarch, soy sauce, bouillon granules, and salt for glaze in a bowl.
  • Remove chicken from the refrigerator. Dip each piece in coating.
  • Heat vegetable oil in a wok over medium-high heat until hot. Add chicken and cook in small batches until crispy, about 5 minutes per batch. Remove chicken to a plate and drain oil from the wok.
  • Add bell pepper and garlic to the wok and stir-fry until tender, about 3 minutes. Remove from the wok onto a separate dish.
  • Add pineapple chunks to the wok. Stir the reserved glaze and pour over pineapple. Simmer until sauce thickens, 2 to 3 minutes.
  • Add chicken and bell pepper mixture back to the wok; toss everything together. Drizzle sesame oil over top, stir, and sprinkle with sesame seeds.

Nutrition Facts : Calories 442.1 calories, Carbohydrate 41 g, Cholesterol 173.9 mg, Fat 11.3 g, Fiber 1.2 g, Protein 40.1 g, SaturatedFat 2.6 g, Sodium 748 mg, Sugar 10.9 g

SWEET AND SOUR STICKY THAI BONELESS OVEN BAKED CHICKEN WINGS



Sweet and Sour Sticky Thai Boneless Oven Baked Chicken Wings image

Found on Pinterest and traced back to Half Baked Harvest. I don't eat meat, but would serve this to my meateaters! I'm going to try the sauce with tempeh or tofu! These are great because you can totally make them in advance (even freeze them in the sauce and let thaw about 30 minutes before popping them back in the oven) and just pop them back in the oven for a few minutes before you are ready to serve. So easy and so perfect.

Provided by Sharon123

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

1 lb boneless chicken tenderloins, cut into nugget-sized pieces (or breasts)
3/4 cup buttermilk
1 1/2 cups panko breadcrumbs
2 tablespoons whole wheat flour (or conrmeal)
1 cup sweet Thai sweet chili sauce
1/3 cup soy sauce
1/4 cup dark brown sugar
1 tablespoon peanut butter
1 tablespoon tomato paste
1/2 cup apple juice
1/4 cup rice vinegar
1 lime, juiced
1 teaspoon fish sauce (optional, but it adds great flavor)
2 coves garlic, minced (or grated)
1 tablespoon fresh ginger, grated
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/4 cup fresh cilantro, chopped, plus more for garnish
cashews, chopped, for garnish

Steps:

  • Preheat the oven to 475°F Line a baking sheet with foil and spray or brush it with the olive oil.
  • Add the chicken to a large bowl and pour the buttermilk overtop. Mix well and set aside.
  • In a shallow pie dish or large bowl add the panko, whole wheat flour and a pinch of salt and pepper. Mix well.
  • Remove each piece of chicken from the buttermilk, and dredge through the crumbs, pressing gently to adhere. Place on the prepared baking sheet. Repeat until all the chicken has been used. Make sure not to crowd your pan, if necessary use two baking sheets. Spray each chicken "wing" with non-stick spray or a mist of olive oil.
  • Bake for 10-12 minutes, then gently flip using kitchen tongs and spray the other side. Bake for 10-12 minutes more, then remove from oven. Reduce the oven to 400 degrees F.
  • While the chicken is baking combine the sweet thai chili sauce, soy sauce, dark brown sugar, peanut butter, tomato paste, apple juice, rice vinegar, lime juice, fish sauce, garlic, ginger, crushed red pepper and pepper in a medium sauce pot. Bring the sauce to a boil, reduce heat and simmer 5 minutes or until sauce has thickened slightly. Remove from the heat and stir in the cilantro.
  • Gently toss each piece of chicken in the sauce, draining the excess sauce back in to the pot. Place the chicken back on the pan and repeat until all the chicken is coated in the sauce. When ready to serve place the pan of chicken back in the oven for 5 minutes to warm through and to help the sauce coat the chicken.
  • Serve with fresh cilantro, chopped cashews and any extra sauce for dipping.
  • The chicken "wings" can be made ahead and coated in the sauce. To reheat the "wings" preheat the oven to 350 degrees F. Cook for 10 to 15 minutes or until hot. Serve as directed.
  • Good served with a side of rice.

Nutrition Facts : Calories 552.6, Fat 7, SaturatedFat 1.8, Cholesterol 67.7, Sodium 2869.4, Carbohydrate 79.8, Fiber 8.2, Sugar 30.3, Protein 41.4

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