Sweet Fruit Smoothies Food

SWEET FRUIT SMOOTHIES

Sweet Fruit Smoothies image

Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. -Helen Reed, Amherst, Ohio

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 can (14 ounces) sweetened condensed milk
1 cup strawberry yogurt
2 tablespoons lemon juice
1 can (8 ounces) crushed pineapple, undrained
1 medium ripe banana, sliced
1 cup halved fresh strawberries
1 cup crushed ice

Steps:

In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 299 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 105mg sodium, Carbohydrate 56g carbohydrate (53g sugars, Fiber 1g fiber), Protein 7g protein.

BASIC FRUIT SMOOTHIE

Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

SWEET SUMMER FRUIT SMOOTHIE

Sweet Summer Fruit Smoothie image

Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!

Provided by katie in the UP

Categories Smoothies

Time 5m

Yield 2 smoothies

Number Of Ingredients 4

Ingredients

1 (8 ounce) container low-fat vanilla yogurt
1 1/2 cups peeled sliced ripe peaches or 1 1/2 cups nectarines
2 tablespoons honey
1/4 cup wheat germ

Steps:

Place all ingredients in blender container; cover. Blend on high.
speed about 1 minute or until smooth.
Pour smoothie into 2.
glasses and, if desired, sprinkle with additional wheat germ.

Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7

SUMMER SWEET SMOOTHIES

Summer Sweet Smoothies image

Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you're on the go.

Provided by souplover Sue

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

2 cups cranberry juice
2 cups strawberries
1 cup blueberries
1 cup watermelon chunks
1 banana
2 fresh figs

Steps:

Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.

Nutrition Facts : Calories 168.1 calories, Carbohydrate 42.3 g, Fat 0.7 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 32.2 g

More about "sweet fruit smoothies food"

11 FRESH FRUIT SMOOTHIES YOU'LL LOVE - THE SPRUCE EATS

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Banana Smoothie. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. The recipe is very easy and a great way to use up bananas.
Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
Watermelon Smoothie. You might think that a watermelon smoothie is going to be a one-dimensional drink. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon.
La Tizana. It's time for a little international influence and la tizana is an amazing fruit smoothie from Venezuela. You can think of it as a nonalcoholic sangria that makes a trip through the blender.
Blueberry Kale Smoothie. Because it's healthy, kale is a popular option for smoothies. Yet, it can be an acquired taste. If you're not ready for a full-fledged kale smoothie, hide it behind a couple of full-flavored fruits.
Green Pear Smoothie. Banana, pear, ginger, and kale come together in one fantastic smoothie that's perfect for fall. The green pear smoothie has layers of flavor that make it a recipe anyone will enjoy.
Ginger Plum Smoothie. Two unlikely companions come together in the unique ginger plum smoothie. It's a perfect excuse to hoard plums and freeze them so you can enjoy it out of season.
Blood Orange Strawberry Smoothie. The sweet-tart taste of the blood orange juice is a fantastic base for a variety of drinks. One of the best ways to enjoy that taste is in the blood orange strawberry smoothie.
Strawberry Almond Smoothie. Almonds are packed with protein and they're a tasty companion to strawberries. The strawberry almond smoothie brings the two together in a delightful way, creating a tasty snack for warm days.
Virgin Miami Vice. The virgin Miami vice is a slightly more indulgent smoothie that is a delicious treat worthy of dessert. It's a lot of fun to make, especially with kids because they'll love creating the fruity stripes.

Sweet Fruit Smoothies Food

SWEET FRUIT SMOOTHIES

Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. -Helen Reed, Amherst, Ohio

BASIC FRUIT SMOOTHIE

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

SWEET SUMMER FRUIT SMOOTHIE

Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!

SUMMER SWEET SMOOTHIES

Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you're on the go.

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