Kachamak Food
KACHAMAK
Kachamak is a great traditional Bulgarian dish that makes the perfect breakfast. It is quick and easy way to give your body the energy it needs.
Provided by Ayurveda For Life
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the corn meal in cold water and bring the water to boil. Stir continuously.
- Cook it for about 5 minutes and add the salt, butter, paprika and chili powder. Cook it for another 5 minutes and remove it from the heat.
- Serve in plates and crumble the feta cheese on top of it. It is best to have it warm.
Nutrition Facts : Calories 266.6, Fat 16.5, SaturatedFat 10.3, Cholesterol 49, Sodium 970.2, Carbohydrate 24.7, Fiber 2.4, Sugar 1.3, Protein 6.2
CHAKALAKA
This is a staple food in South Africa as well as other parts.
Provided by seattlelove
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium heat; stir in onions and bell peppers. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Add carrots, tomatoes, green chiles, water, bouillon cube, curry powder, chili powder, salt, and pepper. Cook until mixture is well combined and thickened, 15 to 20 minutes.
Nutrition Facts : Calories 101 calories, Carbohydrate 16.1 g, Fat 4 g, Fiber 4.1 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 20.5 mg, Sugar 8.3 g
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- When the water comes to a boil, reduce the heat slightly and slowly pour in the cornmeal. Whisk continuously until the cornmeal is well incorporated. Add in some or all of the feta cheese, whatever you prefer.
- Remove from heat and serve immediately. Garnish with any remaining feta cheese or any of the traditional toppings listed above.
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Kačamak. Tradicionalno jelo od kukuruznog brašna. Kačamak je pomalo zaboravljen i ostavljen u prošlosti gde mu nije mesto a veoma je zdrav i ukusan, posebno sa sirom, a može se još jesi i sa mlekom, jogurtom, sa …
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