Sweet Braised Pumpkin Food

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CHEF JOHN'S PUMPKIN-BRAISED PORK



Chef John's Pumpkin-Braised Pork image

You'll see this titled 'Pig in a Pumpkin' on the blog even though we're not using a whole pig, we're using a whole pumpkin! If you're looking for a fun, and very seasonably appropriate way to cook some pork shoulder, I can't think of a better, or more beautiful one, which is why I really hope you give this a try soon. Season the pork any way you want. I plated mine up with buttery mashed potatoes and Brussels sprouts.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Pork Shoulder Recipes

Time 12h45m

Yield 10

Number Of Ingredients 12

3 ½ pounds boneless pork shoulder
1 tablespoon kosher salt
2 teaspoons freshly ground black pepper
¼ teaspoon cayenne pepper
½ teaspoon dried thyme
1 teaspoon crushed fennel seeds
1 tablespoon chopped fresh rosemary
⅓ cup thinly sliced shallots
2 tablespoons all-purpose flour
1 tablespoon olive oil
1 volleyball-sized sugar pumpkin
2 cups hard apple cider, or more as needed

Steps:

  • Cut pork into large chunks. Place in a bowl. Add salt, pepper, cayenne, thyme, fennel seeds, rosemary, and shallots. Mix thoroughly and cover pork with parchment paper. Refrigerate to let flavors develop, 8 hours to overnight.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Add flour to pork and mix to coat. Heat oil in a skillet over medium-high heat. Cook pork in 2 batches until browned, about 3 minutes per side.
  • Insert the tip of a knife at a 45-degree angle into the top half of the pumpkin. Slowly cut all the way around to remove the 'lid'. Scrape seeds and fibers off the bottom of the lid and inside of the pumpkin using a large spoon or ice cream scoop.
  • Line the bottom of a baking pan with parchment paper and place pumpkin on top. Stuff the pumpkin with the browned pork; pour in cider. Cover with the top.
  • Bake in the preheated oven until pork is very tender, about 4 hours. Pour in a little more cider after a few hours in the oven, since a lot of it evaporates. Remove from the oven and let rest; brush pumpkin with some of the rendered fat from the bottom of the pan.
  • Scoop pork onto serving plates and cut out pieces of pumpkin to serve alongside. Combine remaining rendered fat with cooking liquid from inside the pumpkin. Let sauce rest for a few minutes so you can skim off most of the fat. Spoon sauce over the pork.

Nutrition Facts : Calories 348.2 calories, Carbohydrate 29.3 g, Cholesterol 62.5 mg, Fat 16.6 g, Fiber 2.1 g, Protein 20.2 g, SaturatedFat 5.8 g, Sodium 631.9 mg, Sugar 8.2 g

SWEET BRAISED PUMPKIN



Sweet Braised Pumpkin image

Make and share this Sweet Braised Pumpkin recipe from Food.com.

Provided by djmastermum

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

750 g pumpkin (peeled)
1 1/2 tablespoons oil
3 garlic cloves, finely chopped
4 cm piece fresh ginger, grated
6 scallions, chopped
1 tablespoon soft brown sugar
1/2 cup chicken stock
2 tablespoons fish sauce
1 tablespoon lime juice

Steps:

  • Cut peeled pumpkin into large chunks.
  • In heave based pan heat oil and add ginger, garlic, scallions.
  • Cook 3 mins over medium heat, stirring regularly.
  • Add pumpkin, sprinkle with sugar. Cook 8 - 10 mins turning the peices until pumpkin is bowned and just tender.
  • Add chicken stock, fish sauce, boil until all liquid has evaporated. Sprinkle with lime juice and season with salt and pepper.
  • It's ready!

Nutrition Facts : Calories 132, Fat 5.7, SaturatedFat 1, Cholesterol 0.9, Sodium 745, Carbohydrate 19.6, Fiber 1.6, Sugar 7.2, Protein 3.7

BRAISED PUMPKIN



Braised Pumpkin image

Make and share this Braised Pumpkin recipe from Food.com.

Provided by Dancer

Categories     < 15 Mins

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup vegetable broth
1 tablespoon soy sauce
1 tablespoon apple juice
3/4 cup onion, finely chopped
2 cups pumpkin, peeled and coarsely shredded
1/8 teaspoon white pepper
to taste salt (optional)
4 green onions, sliced

Steps:

  • In a large non-stick frying pan, add the broth, soy sauce, apple juice, onions, pumpkin, and pepper.
  • Bring mixture to a boil, cover, and reduce heat. Simmer for 10-12 minutes.
  • Add salt if you prefer and garnish with green onions.

Nutrition Facts : Calories 37.1, Fat 0.1, Sodium 255.4, Carbohydrate 8.6, Fiber 1.2, Sugar 2.9, Protein 1.6

CREAMY PUMPKIN SAUCE



Creamy Pumpkin Sauce image

This sauce is great over pumpkin or cheese ravioli!

Provided by MegChaseWal

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 30m

Yield 8

Number Of Ingredients 11

2 teaspoons oil
1 shallot, chopped
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup light cream
1 pinch salt
1 pinch ground cinnamon
1 cup pumpkin puree
1 cup chicken broth, or more as needed
1 tablespoon finely chopped fresh sage
1 ½ teaspoons chopped fresh thyme

Steps:

  • Heat oil in a skillet over medium heat; cook and stir shallots until soft, about 10 minutes. Add butter and allow to melt. Whisk flour into butter mixture until incorporated. Stir cream, salt, and cinnamon into butter mixture and continue whisking until incorporated, about 2 minutes.
  • Mix pumpkin and 1/2 cup chicken broth into cream mixture, adding more broth, 1/4 cup at a time, until desired consistency is reached. Simmer sauce until desired consistency is reached, 5 to 10 minutes. Stir sage and thyme into sauce.

Nutrition Facts : Calories 118.6 calories, Carbohydrate 6.4 g, Cholesterol 28.1 mg, Fat 10 g, Fiber 1.1 g, Protein 1.7 g, SaturatedFat 5.7 g, Sodium 246.5 mg, Sugar 1.4 g

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