Sweet Bell Pepper And Onion Salad Food

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GRILLED BREAD SALAD WITH SWEET PEPPERS AND ONIONS



Grilled Bread Salad with Sweet Peppers and Onions image

Provided by Alison Roman

Categories     Salad     Onion     Side     Lunch     Bell Pepper     Chive     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield 4 servings

Number Of Ingredients 9

1/4 small loaf country-style bread (about 6 ounces), crust removed, bread torn into large pieces
6 tablespoons olive oil, divided
Kosher salt
Freshly ground pepper
2 large red bell peppers, halved, ribs and seeds removed
2 small red onions, peeled, quartered, with some root attached
3 tablespoons Sherry vinegar or red winevinegar
1/2 teaspoon paprika, preferably smoked
2 tablespoons coarsely chopped fresh chives, plus more for serving

Steps:

  • Prepare grill for medium-high heat. Toss bread with 2 tablespoons oil in a medium bowl; season with salt and pepper. Toss bell peppers and onions with 2 tablespoons oil; season with salt and pepper.
  • Grill bread, turning occasionally, until golden brown, 8-10 minutes. Transfer to a plate.
  • Grill vegetables, turning often, until very tender and charred in spots, 8-10 minutes for peppers and 10-12 minutes for onions; transfer to a cutting board.
  • Trim root end from onions and separate layers. Transfer to a large bowl, add vinegar and paprika, and toss to coat. Remove as much skin as possible from peppers; discard. Cut into 1 1/2" strips.
  • Add peppers, grilled bread, 2 tablespoons chives, and remaining 2 tablespoons oil to bowl with onions and toss to combine; season with salt, pepper, and more vinegar, if desired. Serve topped with more chives.

SWEET BELL PEPPER AND ONION SALAD



Sweet Bell Pepper and Onion Salad image

Provided by Mona Talbott

Categories     Salad     Side     Low Carb     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     High Fiber     Dinner     Lunch     Bell Pepper     Spring     Summer     Healthy     Low Cholesterol     Raw     Bon Appétit     Kidney Friendly     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 8 servings

Number Of Ingredients 9

1 1/2 pounds orange or yellow bell peppers (about 4) or sweet orange peppers (about 6), thinly sliced into rings
1 small torpedo or red onion, thinly sliced into rings
2 tablespoons Sherry vinegar or red wine vinegar
Kosher salt, freshly ground pepper
1/4 cup coarsely chopped fresh basil
1/4 cup chopped fresh chives
1/4 cup coarsely chopped fresh flat-leaf parsley
1/4 cup coarsely chopped fresh mint
2 tablespoons olive oil

Steps:

  • Toss bell peppers, onion, and vinegar in a large bowl; season with salt and black pepper.
  • Let sit until bell peppers are slightly softened, 10-20 minutes. Just before serving, toss herbs and oil with bell pepper mixture.

CARAMELIZED ONIONS AND BELL PEPPERS



Caramelized Onions and Bell Peppers image

Caramelized onions, sweet caramel-colored ribbons, mixed with sautéed bell peppers are delicious with steak or spicy Italian sausage.

Provided by Jennifer Segal, inspired by How to Cook Everything by Mark Bittman

Categories     Vegetables & Sides

Time 25m

Yield 4

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 large yellow onion, peeled and sliced into ¼-inch strips
4 bell peppers, stemmed, seeded and cut into ¼-inch strips
½ teaspoon salt
½ teaspoon freshly ground black pepper
2 teaspoons balsamic vinegar
1 teaspoon fresh thyme, finely chopped (or ½ teaspoon dried thyme)

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the onions, peppers, salt and pepper.
  • Reduce the heat to medium-low and cook, stirring frequently, until the onions are caramelized and the peppers are tender and slightly browned, 15 to 20 minutes. If a brown coating forms on the bottom of the pan during the cooking process, add a few tablespoons of water and stir; repeat as necessary.
  • Add balsamic vinegar and thyme and turn the heat down to low. Cook for a few more minutes. Taste and adjust seasoning, if necessary. Serve hot or at room temperature.

Nutrition Facts :

SWEET BELL PEPPER SALAD



Sweet Bell Pepper Salad image

Make this refreshing sweet bell pepper salad as an easy weeknight side. With onions, fennel, and feta cheese, eating the rainbow never tasted so good!

Provided by Kim Hardesty

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

1 pound mixed bell peppers, sliced
1 fennel bulb, sliced thinly
2 ounces onion, sliced thinly ((if using strong onion, see note)*)
2 oz feta cheese crumbled
1/2 tsp garlic, minced
3 tbsp extra virgin olive oil
2 tbsp Champagne vinegar ((or rice wine vinegar))
1/2 tsp Fines Herbs ((or your favorite herbs: basil, parsley, tarragon, dill))
1/4 tsp salt
1 pinch pepper

Steps:

  • *If using strong onions, slice and soak the onions in 2 tbsp white vinegar and 1/4 cup of water for 10-15 minutes. Drain, then use.
  • Slice the vegetables and add to a medium - large serving bowl.
  • Mix ingredients for the dressing. Make sure to rub the fines herbs between your fingers or rub on your palm to break the up to release their flavor.
  • Toss and taste to adjust seasoning. Add the feta cheese and toss gently. Serve cold. NOTE: Tastes better if left to sit in the refrigerator for an hour before serving.
  • Serves 6 at 4.4g net carbs per serving.
  • NOTE: For an easier version, you can use your favorite oil and vinegar salad dressing instead of making your own.

Nutrition Facts : ServingSize 1 g, Calories 112 kcal, Carbohydrate 6.4 g, Protein 2 g, Fat 9 g, Sodium 208 mg, Fiber 2 g, Sugar 4 g

SWEET BELL PEPPER & ONION SALAD



Sweet Bell Pepper & Onion Salad image

Sweet Bell Pepper and Onion Salad ~ if you love colorful bell peppers like I do, this is for you ~ it's crunchy, colorful, healthy, and so yummy!

Provided by Sue Moran

Categories     Salad

Number Of Ingredients 9

about a small to medium sweet bell pepper per serving (multi-colored)
small red onion
chopped parsley
chopped mint
chopped dill
olive oil
sherry vinegar
salt and fresh cracked black pepper
sumac (a deep red, tangy, Middle Eastern spice)

Steps:

  • Give the peppers a good rinse, and then, while still whole, slice them into thin rings. About 1/8 inch is best. Then carefully slice out any ribs and seeds. Slice the jalapeno into thin rings, but don't remove the inner seeds and ribs if you want to retain the heat.
  • Peel and slice the onion as thinly as possible. (I used a mandoline slicer)
  • Toss the peppers and onions with a little olive oil and vinegar. Let sit for about 15-20 minutes.
  • Just before serving, toss with the fresh herbs. Salt and pepper to taste.

CUCUMBER SALAD WITH PEPPERS AND ONION



Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

  • In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

HAM AND BELL PEPPER PASTA SALAD



Ham and Bell Pepper Pasta Salad image

Stir ham, onion and bell pepper into pasta with a rich sour cream-and-chive dressing.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
1/3 cup mayonnaise
1/4 cup chopped fresh flat-leaf parsley
3 tablespoons sour cream
2 tablespoons finely chopped chives
1 1/2 tablespoons fresh lemon juice
8 ounces dried elbow macaroni
1 cup diced ham
1/4 cup finely chopped red onion
2 bell peppers, preferably 1 red and 1 yellow, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the mayonnaise, parsley, sour cream, chives, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the ham, onion and bell peppers to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

GRANDMA'S CUCUMBER AND ONION SALAD



Grandma's Cucumber and Onion Salad image

Both of my grandmothers made this salad every summer when their gardens produced baskets of cucumbers. It's a cool, fresh side dish for any meal. One of my grandmas omitted the green pepper and the celery seed. She also put ice in it to chill it quickly and cut the vinegar taste.

Provided by KBOVER

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 8

7 cups sliced cucumbers
salt as needed
1 cup sliced onions
1 cup sliced green bell pepper
2 cups white sugar
1 cup white vinegar
1 tablespoon celery seed
2 teaspoons salt, or to taste

Steps:

  • Place cucumber slices in a colander and liberally sprinkle salt over cucumbers; set aside until water starts to release from cucumbers, about 15 minutes. Drain and rinse cucumbers.
  • Mix cucumbers, onions, and green bell pepper together in a bowl.
  • Whisk sugar, vinegar, celery seed, and 2 teaspoons salt together in a bowl until dressing is smooth; pour over cucumber mixture and stir until evenly coated.

Nutrition Facts : Calories 130.1 calories, Carbohydrate 32.9 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.8 g, Sodium 335.1 mg, Sugar 30.5 g

GREEN BEANS AND SWEET RED BELL PEPPER SALAD



Green Beans and Sweet Red Bell Pepper Salad image

From a Caribbean/Central American/Mexican cookbook by the Hermes Publishing House. Use crisp and fresh vegetables-this is not the recipe to use up older vegetables from the back of your frig. If fresh, good quality green beans are unavailable, use a top quality frozen brand.

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons red wine vinegar
1/2 cup extra virgin olive oil (good quality!)
salt, to taste
fresh ground black pepper, to taste
2 1/2 cups cooked green beans, quartered (or frozen green beans)
2 medium red bell peppers, seeded, membranes removed, and diced
2 -3 green onions, white and green parts, sliced
1 serrano chili, seeded if desired and minced (can use pickled serrano if you wish)
1 head iceberg lettuce, coarsely shredded (or any crisp similar textured lettuce such as Romaine)
1/2 cup Spanish olives with pimento, sliced
1/4 cup red onion, sliced into crescents

Steps:

  • Prepare the salad dressing by combining the red wine vinegar with the salt and pepper. Gradually whisk in the olive oil. Best prepared 2-3 hours in advance to allow the ingredients to marinate.
  • Cook the green beans until tender crisp and green beans are still brightly colored. To halt cooking, rinse and drain immediately under cold water. Set aside.
  • Combine the green beans in a mixing bowl with the diced bell peppers, green onions, and serrano chile.
  • Pour the marinated salad dressing over the vegetables and toss lightly to coat.
  • Line a large serving platter with the chopped lettuce then arrange the vegetables on top. Garnish with the sliced green onions and the sliced red onions.

Nutrition Facts : Calories 325.8, Fat 30.1, SaturatedFat 4.2, Sodium 282.4, Carbohydrate 14.8, Fiber 6.1, Sugar 6.6, Protein 3.5

SOUTHERN CABBAGE SALAD WITH SWEET ONION AND PEPPERS



Southern Cabbage Salad With Sweet Onion and Peppers image

Make and share this Southern Cabbage Salad With Sweet Onion and Peppers recipe from Food.com.

Provided by Rita1652

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb cabbage (1 small cabbage, finely shredded)
2 bell peppers (red, yellow or green or a combination, julienned)
1 carrot, shredded
1 onion (Oso Sweet quartered, sliced thinly)
1 lemon, juice and zest of
1/4 cup apple cider vinegar
1 teaspoon sugar
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup olive oil

Steps:

  • Mix vegetables in a large bowl.
  • Thoroughly combine lemon zest, lemon juice, vinegar, sugar, salt, and pepper; whisk in oil.
  • Fold into vegetables.
  • Season to taste with salt.
  • Store up to 12 hours in the refrigerator to marry flavors.
  • Return to room temperature before serving.

Nutrition Facts : Calories 204.6, Fat 18.2, SaturatedFat 2.5, Sodium 411.1, Carbohydrate 10.4, Fiber 3.2, Sugar 5.6, Protein 1.7

QUICK SAUTEED PEPPERS AND ONIONS



Quick Sauteed Peppers and Onions image

Sauteed peppers and onions are colorful and full of sweet caramelized flavor! Eat them as a healthy side dish or throw them on sandwiches or tacos.

Provided by Sonja Overhiser

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 7

3 multi-colored bell peppers
1 medium yellow onion
1 medium red onion
2 tablespoons olive oil, divided
1 teaspoon dried oregano
1/2 teaspoon kosher salt
Fresh ground pepper

Steps:

  • Thinly slice the peppers. Thinly slice the onions. Toss them in a bowl with 1 tablespoon olive oil, oregano, salt and pepper.
  • In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook the peppers until tender and lightly charred, about 10 to 12 minutes for crisp tender or about 15 minutes for tender, stirring occasionally. Taste and add additional salt to taste. Serve immediately.

Nutrition Facts : Calories 117 calories, Sugar 7 g, Sodium 6.7 mg, Fat 7.4 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 11.9 g, Fiber 3.3 g, Protein 1.7 g, Cholesterol 0 mg

TOMATO, PEPPER AND ONION SALAD



Tomato, Pepper and Onion Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

4 Roma or plum tomatoes, halved and thinly sliced
1/2 red onion, thinly sliced
2 cubanelle peppers, seeded and thinly sliced
1 tablespoon balsamic vinegar, eyeball it
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine vegetables in bowl and dress with vinegar, extra-virgin olive oil, salt and pepper.

BLACK BEAN SALAD WITH BELL PEPPERS



Black Bean Salad with Bell Peppers image

You're going to love this black bean salad with bell peppers, red onion, and a kick of fajita seasoning. It's a hearty side dish that has a great crunch from the fresh peppers.

Provided by This Healthy Table

Categories     Salads

Time 15m

Number Of Ingredients 9

1 can (14.5 ounces) black beans, drained and rinsed
3 bell peppers (red, orange, or yellow)
1 jalapeno, diced
1/2 red onion, diced
2 cloves garlic, finely diced
1 tablespoon olive oil
juice of one lime
1 teaspoon kosher salt
1/2 teaspoon fajita seasoning

Steps:

  • Combine the black beans and the diced peppers, onion, and garlic in a large mixing bowl.
  • Stir in the olive oil, lime juice, kosher salt, and fajita seasoning.
  • Serve immediately or save in the refrigerator for up to 4 days.

Nutrition Facts : Calories 125 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 775 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

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SALMON, POTATO, ONION, BELL PEPPER SALAD. Grilled Potato & Spanish Sweet Onion Salad With Smoked Salmon & Roasted Bell Pepper. Yield: 1 serving. INGREDIENTS: • 1 Potato, sliced 1/4" thick • 2 3/4 oz. Spanish sweet onions, sliced 1/4" thick • 3 T Olive oil • 1 t Balsamic vinegar • 1 t Basil, fresh chopped • 4 oz. Alaska smoked salmon ...
From foodreference.com


SWEET BELL PEPPER AND ONION SALAD – I FIND BEST RECIPES
Cook Your Food. Menu. Home; Breakfast; Lunch; Dinner; Desserts; Drinks; Snacks; Sweet Bell Pepper and Onion Salad. Posted on September 16, 2014 by Recipe Master. ingredients. 1 1/2 pounds orange or yellow bell peppers (about 4) or sweet orange peppers (about 6), thinly sliced into rings; 1 small torpedo or red onion, thinly sliced into rings ; 2 …
From ifindbestrecipes.wordpress.com


10 BEST BELL PEPPER TOMATO AND ONION RECIPES | YUMMLY
Sweet Bell Pepper & Onion Salad View from Great Island dill, sumac, mint, olive oil, red onion, bell pepper, salt, sherry vinegar and 2 more Chunky Bell Pepper Guacamole Salad Diary of a Homemaker
From yummly.com


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