Delicious Banana Vegan Muffins Sugar Free Food
DELICIOUS BANANA VEGAN MUFFINS (SUGAR FREE)
Packed with fiber and vitamins! These muffins are delicious in the morning shared with yogurt or even better just as a snack during the day! My mom gave me this recipe a year ago and ever since, I've had tons of compliments on them! Friends can never believe they are vegan and sugar free!
Provided by chiccups
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 50m
Yield 16
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.
- Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl; stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.
- Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 42.6 g, Fat 12.3 g, Fiber 6.1 g, Protein 4.6 g, SaturatedFat 3.1 g, Sodium 323.7 mg, Sugar 20.4 g
SUGAR-FREE BANANA MUFFINS
Be sure to use very ripe bananas (with lots of brown spots!) for the best flavor and natural sweetness. (I updated this recipe December 2020 to ensure the most reliable results. The original version of this recipe is the "Egg-free" option in the Notes if you loved that. In the main recipe, I reduced the oil, added an egg, increased the baking soda a smidge, and reduced the baking time. They're great!)
Provided by Amy Palanjian
Categories Muffins
Time 28m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degree F and grease a 24 cup mini muffin pan.
- Place all ingredients into a medium bowl. Stir well but gently. Be sure to stir your batter together thoroughly. If you can see the oil streaking through the batter, you need to stir it more. It should be uniformly mixed and look like one consistent color.
- Divide batter among the prepared muffin pan.
- Bake for 14-16 minutes or until a cake tester inserted into the center comes out cleanly.
- Let cool for a few minutes in the pan, then transfer to a wire rack to cool fully.
Nutrition Facts : ServingSize 2 muffins, Calories 128 kcal, Sugar 3 g, Sodium 120 mg, Fat 6 g, SaturatedFat 5 g, TransFat 1 g, Carbohydrate 16 g, Fiber 2 g, Protein 3 g, Cholesterol 16 mg, UnsaturatedFat 2 g
SUGAR FREE BANANA BREAD (MUFFINS)
Make and share this Sugar Free Banana Bread (Muffins) recipe from Food.com.
Provided by wildheart
Categories Quick Breads
Time 28m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter.
- Moosh bananas in the butter.
- Stir all ingredients together.
- Bake in 2 greased loaf pans or in 24 papered muffin cups.
- Bake at 350 for 20-25 minutes for muffins or 50-55 minutes for bread, until tests done.
Nutrition Facts : Calories 120.1, Fat 4.6, SaturatedFat 2.6, Cholesterol 25.7, Sodium 117, Carbohydrate 18.1, Fiber 1.8, Sugar 3.7, Protein 2.7
VEGAN BANANA MUFFINS
These flavorful muffins are a healthy and delicious family favorite! A variation on this recipe is to add 1/2 cup semi-sweet chocolate chips before baking.
Provided by gourmet1
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F
- Grease or place cups in tin for 12 muffins.
- Mash bananas in a bowl.
- Add oil, sugar or maple syrup, salt, cinnamon and cardamon and mix.
- Add flours, baking powder and baking soda and mix.
- Spoon into muffin tins and bake for 20-25 minutes until muffins are done and slightly browned on top.
Nutrition Facts : Calories 242.3, Fat 9.6, SaturatedFat 1.3, Sodium 284, Carbohydrate 37.5, Fiber 2.7, Sugar 13.8, Protein 3.4
VEGAN BROWN SUGAR BANANA MUFFINS
Best banana muffin ever! Full of banana flavor and so super moist you'd never know they're vegan. The surprise brown sugar ripple running through each muffin is the clincher.
Provided by Kare for Kitchen Treaty
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit. Spray a muffin tin with non-stick spray or add cupcake liners.
- In a medium bowl, stir together the flaxseed meal and water. Set aside to thicken up.
- To a large bowl, add the flour, baking soda, cinnamon, and salt. Combine.
- To the bowl with the flax and water, add the bananas. Mash with a potato masher or fork, or use a hand blender to completely puree the bananas and minimize any lumps. Add 2/3 cup brown sugar, oil, and vanilla extract. Mix well with a whisk to combine.
- Pour the wet ingredients over the dry ingredients and stir with a wooden spoon just until combined.
- Fill the muffin tins halfway full with half the batter. Add about a teaspoon and a half of brown sugar to each muffin tin. Top each with the remaining batter.
- Bake for 20-25 minutes, until golden brown and the tops spring back when you poke them. You can test with a toothpick - if it comes out clean, the muffins should be done.
- Remove from oven and let cool in the pan for 5 minutes. Transfer muffins from pan to a wire rack to finish cooling. Serve with butter, vegan butter, or your favorite nut butter. Or enjoy them plain!
- Muffins keep at room temperature in an airtight container for about 3 days. They also freeze well!
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