VIETNAMESE AVOCADO SMOOTHIE (SINH Tố Bơ)
Steps:
- Halve the avocados and remove the pit, then scoop the contents into a blender.Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. Twist the knife while it's still inside to take the pit out.
- Add the milk, condensed milk and ice into the blender along with the avocado.
- Blitz the contents on high until it has reached your desired consistency, then serve in a cup as is!
Nutrition Facts : Calories 439 kcal, Carbohydrate 34 g, Protein 8 g, Fat 34 g, SaturatedFat 7 g, Cholesterol 15 mg, Sodium 74 mg, Fiber 13 g, Sugar 18 g, ServingSize 1 serving
AVOCADO SMOOTHIE
Sweet, creamy avocado smoothie. This drink is inspired by a popular Vietnamese shake, but made healthier.
Provided by Kirbie
Categories Drinks
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend on high speed until smooth. Taste and adjust as needed. If you prefer a thinner consistency, you can add more milk. If you prefer a sweeter drink, you can add more sweetener. Serve immediately.
Nutrition Facts : ServingSize 0.5 of recipe, Calories 257 kcal, Carbohydrate 38 g, Protein 6 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 53 mg, Fiber 5 g, Sugar 32 g
VIETNAMESE AVOCADO SMOOTHIE
Blended up in a few minutes, this Asian inspired avocado smoothie with sweetened condensed milk has a rich, sweet flavor and a creamy, silky texture.
Provided by Jovita | Yummy Addiction
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- Cut the avocados in half lengthwise and remove the pit. Spoon the flesh out of the skins and place into a blender.
- Add the remaining ingredients and blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts : Calories 410 kcal, Fat 26.8 g, Cholesterol 17.3 mg, Sodium 168.6 mg, Carbohydrate 40.2 g, Sugar 28.1 g, Protein 7.5 g, ServingSize 1 serving
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
SWEET ASIAN AVOCADO SMOOTHIE
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
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5/5 (1)Total Time 30 minsCategory BeveragesCalories 276 per serving
- Boil a small pot of water. Cook the tapioca pearls per package instructions. When they’re done, drain and transfer to a small bowl with a small amount of room temperature water so they don’t harden and dry out.
- Next, prepare your smoothie. Pile the rest of the ingredients into your blender. Blend until smooth.
- In a tall glass, add a ¼ cup of tapioca pearls and pour your avocado smoothie over the top. Top with some additional lime zest if desired, add a straw, and enjoy!
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