GRILLED FRUIT KABOBS
Steps:
- Preheat the grill to high heat. Soak the skewers in water for 20 minutes, to prevent them from burning while grilling the skewers
- To make the fruit kabobs, thread two pieces each pineapple, strawberry and cantaloupe onto skewer. Repeat process to assemble as many skewers as you'd like to make.
- Spray with the coconut oil spray and brush maple syrup all over the skewers.
- Place the fruit skewers on the grill in a single layer. Grill for 2-3 minutes on each side, or until lightly browned and tender, about 10 minutes total.
- Serve immediately, dipped with vanilla yogurt, if desired.
Nutrition Facts : Calories 90 kcal, Carbohydrate 23 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 2 g, Sugar 20 g, UnsaturatedFat 2 g, ServingSize 1 serving
GRILLED FRUIT KEBABS
Steps:
- Submerge skewers in water for 10 to 12 minutes. This will keep them from burning when grilled.
- Preheat a grill pan over medium heat.
- Thread fruit onto skewer, alternating types of fruit for a colorful presentation; fill the skewer no more than halfway. With a pastry brush, paint the fruit with a light coating of oil. Place skewers, a few at a time, in the hot grill pan. Turn occasionally until you have grill marks on all sides of the fruit. Serve with ice cream, if desired.
GRILLED FRUIT KABOBS
I am posting this for the Zaar World Tour II. I have not tried this. It is compliments of http://www.care2.com/channels/solutions/food/1435 . Time is a estimate and does not include the soaking of the skewers I think? Bar B-Q Grill is required.
Provided by Creation In Hope
Categories Dessert
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill, or preheat a grill pan for 3 to 5 minutes over medium-high heat.
- Brush the grill rack or pan lightly with vegetable oil.
- Thread 4 assorted pieces of fruit onto each skewer.
- Grill the kebabs in batches, turning once, until lightly browned and slightly softened, about 5 minutes.
- Transfer to a platter and serve with the sweet syrup on the side and/or your choice of ice cream.
Nutrition Facts : Calories 148.2, Fat 0.7, SaturatedFat 0.1, Sodium 1.5, Carbohydrate 37, Fiber 4.2, Sugar 32.7, Protein 2.5
GRILLED FRUIT KABOBS
Instead of making a traditional fruit salad, why not try these quick and easy kabobs.-Mrs. Travis Baker, Litchfield, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Thread fruit alternately onto metal or soaked wooden skewers. Grill, uncovered, over medium-hot heat until fruit is heated through, about 6 minutes, turning often. Brush with honey or corn syrup during the last minute of grilling time.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 49g carbohydrate (39g sugars, Fiber 7g fiber), Protein 3g protein.
GRILLED FRUIT KABOBS
A delicious summer dessert, especially when you are grilling outside already. You can have these cooking while you are enjoying your burgers or steaks! Excellent over vanilla ice cream.
Provided by LauraKKH
Categories Desserts Fruit Dessert Recipes Peach Dessert Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat and place a large sheet of foil onto the grate.
- Melt the margarine and honey together in a small saucepan over medium heat. Reduce heat to low and cook gently, stirring occasionally, until slightly thickened, about 5 minutes. Do not let the sauce boil.
- Thread a peach quarter, a plum quarter, a banana piece, and a strawberry onto each skewer. Place the skewers onto the foil on the preheated grill; spoon margarine-honey mixture over each skewer.
- Grill until the fruit is softened and the sauce has thickened and cooked onto the fruit, about 5 minutes. Flip the skewers, spoon more margarine-honey sauce over each, and grill for about 5 more minutes on the other side.
Nutrition Facts : Calories 268.1 calories, Carbohydrate 34.8 g, Fat 15.4 g, Fiber 2.7 g, Protein 1.3 g, SaturatedFat 2.7 g, Sodium 178.7 mg, Sugar 27 g
GRILLED FRUIT AND VEGETABLE KABOBS
Steps:
- Heat a grill pan over medium-high heat.
- For the kabobs: Thread 1 piece of red pepper, 1 piece of pineapple and 1 piece of red onion on a metal skewer. Repeat the process until you reach the end of the skewer. Continue with the remaining fruit, vegetables and skewers.
- Drizzle the grill pan with olive oil and grill the kabobs until all sides have char marks, 3 minutes on each side, 12 minutes total.
- For the honey-lime vinaigrette: Add the olive oil, honey, cumin, lime juice and cilantro to a small bowl and mix until combined. Drizzle the vinaigrette over the grilled kabobs.
GRILLED FRUIT SKEWERS WITH SPICY MAPLE CUMIN GLAZE
Provided by Chris Lilly
Number Of Ingredients 6
Steps:
- Build a charcoal fire for direct grilling. Soak the bamboo skewers in a bowl of water and set aside.
- Combine the glaze ingredients in a medium bowl and mix well. Add the fruit and toss gently to coat with the glaze. Cover and refrigerate.
- Thread the fruit on the soaked skewers, alternating each fruit type. Place the skewers on the grill and cook directly over medium-high heat for 1 1/2 minutes on each side, or until browned and caramelized. Serve warm.
GRILLED ANGEL FOOD CAKE KABOBS
Cake cubes, strawberries and peach slices arranged on skewers for grilled kabobs and served with Yoplait® Light yogurt - a distinctive dessert.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Arrange cake cubes, strawberries and peach slices alternately on eight 6-inch skewers. In small bowl, mix sugar and cinnamon; sprinkle over kabobs.
- Place kabobs on grill over medium heat. Cover grill; cook kabobs about 2 minutes, turning once, until golden brown. Serve kabobs with yogurt.
Nutrition Facts : Calories 100, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 17 g, TransFat 0 g
GRILLED FRUIT KABOBS WITH CREAMY HONEY SAUCE
Looking for the perfect match for your grilled fruit kabobs? Look no further than our delicious Grilled Fruit Kabobs with Creamy Honey Sauce recipe.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat grill to medium heat.
- Toss fruit with dressing in medium bowl; thread onto 4 skewers. Reserve dressing left in bowl.
- Grill kabobs 6 min. or until fruit is tender and lightly browned, turning after 3 min. and brushing with reserved dressing. Serve with yogurt.
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 30 g, Fiber 3 g, Sugar 24 g, Protein 3 g
HAWAIIAN FRUIT KABOBS
Pineapple chunks, yams, bananas and small white onions are marinated in red wine, lemon juice, oil, garlic and honey and grilled. Quick and easy dish.
Provided by Olha7397
Categories Tropical Fruits
Time 20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple; combine pineapple juice with wine, lemon juice, oil, honey, and garlic.
- Cut the yams into 2-inch chunks and the bananas in 1-inch thick slices. Add yams, bananas, and onions to marinade. Let stand in refrigerator overnight, or for at least 2 hours at room temperature. Turn several times; drain, reserving marinade.
- Alternately thread pineapple, yam, banana, and an onion, then repeat, ending with a cube of pineapple, on 12 skewers. Grill 5 inches above heat 8 to 10 minutes, turning skewers to brown all sides, brushing with marinade as you turn. Serves 12.
- The Great International Barbecue Book.
Nutrition Facts : Calories 187.8, Fat 2.5, SaturatedFat 0.4, Sodium 8.6, Carbohydrate 40.4, Fiber 4.7, Sugar 13.9, Protein 2.2
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