OVEN ROASTED CABBAGE SLICES
This oven roasted cabbage slices recipe is the best way to cook cabbage! Healthy, macrobiotic and vegan, what more can you wish for?!
Provided by Ruxandra Micu
Categories Side Dishes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 400F.
- Drizzle some olive oil in a large oven tray.
- Place the cabbage rounds. Season them with ground pepper, sea salt and sprinkle with some turmeric.
- Drizzle some more olive oil in them.
- Roast until cabbage is tender and edges are golden, for about 30-40 minutes.
Nutrition Facts : Calories 87 calories, Carbohydrate 7.3 grams carbohydrates, Fat 5.7 grams fat, Protein 1.4 grams protein
SWEET AND SPICY ROASTED CABBAGE WEDGES
These sweet and spicy roasted cabbage wedges go great with stir-fried beef, pork, chicken, or served on their own.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Cut cabbage vertically through the core into 4 wedges. Whisk Thai sweet chili sauce and Sriracha together in a bowl.
- Place cabbage wedges on the prepared baking sheet and brush 1/2 of the chili-Sriracha sauce over the top of each wedge.
- Bake in the preheated oven for 10 minutes. Heat the oven's broiler to high. Brush remaining sauce over the cabbage wedges. Broil for 5 minutes.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 21.7 g, Fat 0.3 g, Fiber 4.7 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 477.1 mg, Sugar 14.6 g
ROASTED CABBAGE WEDGES
My friend posted this on Facebook, and I wanted to save it here. This recipe should lend itself to multiple variations in seasoning, such as a more Asian flavor or Italian flavor.
Provided by windhorse23
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees. (You can also grill or microwave.).
- Cut the cabbage into at least 4 to 6 wedges, cutting pole to pole.
- Combine all the ingredients except the cabbage in a small bowl.
- Place each wedge on a piece of foil that is large enough to wrap the wedge. Drizzle about 2 tbsp of the marinade on each wedge. Wrap each wedge in the foil.
- Bake for 20 to 30 minutes, or up to an hour, depending on how soft you like your cabbage.
Nutrition Facts : Calories 57, Fat 1.6, SaturatedFat 0.4, Cholesterol 1.9, Sodium 94.5, Carbohydrate 9.7, Fiber 3.8, Sugar 5.2, Protein 2.6
SWEET AND SPICY ROASTED CABBAGE WEDGES
These sweet and spicy roasted cabbage wedges go great with stir-fried beef, pork, chicken, or served on their own.
Provided by Soup Loving Nicole
Categories Roasted Vegetables
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Cut cabbage vertically through the core into 4 wedges. Whisk Thai sweet chili sauce and Sriracha together in a bowl.
- Place cabbage wedges on the prepared baking sheet and brush 1/2 of the chili-Sriracha sauce over the top of each wedge.
- Bake in the preheated oven for 10 minutes. Heat the oven's broiler to high. Brush remaining sauce over the cabbage wedges. Broil for 5 minutes.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 21.7 g, Fat 0.3 g, Fiber 4.7 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 477.1 mg, Sugar 14.6 g
FALL-APART CARAMELIZED CABBAGE
Cooking cabbage wedges until very tender is one of the easiest, most delicious things we can think of. If the spiced tomato broth has reduced to the point where the pan starts getting dry and dark before the cabbage is ready, just add a splash of water to loosen it and keep going.
Provided by Andy Baraghani
Categories Bon Appétit Side Dinner Vegetable Cabbage Tomato Coriander Cumin Yogurt Vegetarian Wheat/Gluten-Free Soy Free Peanut Free Tree Nut Free Healthy Cast Iron Braise Winter
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Mix tomato paste, garlic, coriander, cumin, and red pepper flakes in a small bowl.
- Cut cabbage in half through core. Cut each half into 4 wedges. Heat ¼ cup oil in a large cast-iron skillet over medium-high. Working in batches if needed, arrange cabbage in pan, cut side down, and season with salt. Cook until cut sides are lightly charred, about 4 minutes per side. Transfer cabbage to a plate.
- Pour remaining ¼ cup oil into same skillet. Add spiced tomato paste, reduce heat to medium, and cook, stirring often, until beginning to split and darkened slightly, about 3 minutes. Pour in water to come halfway up sides of pan (about 1½ cups), season with salt, and bring to a simmer. Nestle cabbage wedges back into skillet (they should have shrunk while browning; a bit of overlap is okay). Transfer skillet to oven and bake cabbage, turning halfway through, until liquid is mostly evaporated and cabbage is deeply browned around the edges and very tender, 40-50 minutes.
- To serve, scatter cilantro over cabbage; top with yogurt and pepper.
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5/5 (5)Total Time 30 minsCategory Side DishCalories 76 per serving
- Cut the head of cabbage in half and remove the core. Slice into about 8 - 1 inch wedges. Place wedges on the pan in a single layer. Brush evenly with the toasted sesame oil, sprinkle with red pepper flakes, and salt to taste.
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- Coat cut sides of cabbage with cooking spray. Place cabbage, cut sides down, on preheated pan; bake 6 minutes. Turn cabbage onto other cut side; bake an additional 6 minutes. Remove pan from oven. Heat broiler to high. Brush cabbage evenly with oil mixture; broil 3 minutes or until browned and caramelized.
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- Remove the cabbage’s damaged outer leaves. Cut the cabbage in half, remove any damaged outer leaves, and cut into 1/2 inch wedges as you can see in the picture. LEAVE the core in – if you cut it out the wedges will fall apart.
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- Remove any wilted or dirty outer leaves from the cabbage. Slice into 1/2-1 inch thick slices. You can also cut into wedges.
- Place in a single layer on a baking sheet. Brush with olive oil on both sides and sprinkle with salt and pepper.
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- Heat a sauce pan on the stove with 1 tablespoon of olive oil. Season cabbage with salt and pepper, then sauté both sides of each wedge for 1 minute. Cook the wedges in batches until all are golden on both sides.
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Reviews 14Estimated Reading Time 4 minsServings 4Total Time 25 mins
- Cut the cabbage into 8 wedges and space them out on the baking sheet. Place the peppers whole on the same baking sheet. Drizzle or spray them with olive oil and season with salt and pepper.
- Roast for 10 minutes and remove the peppers. Flip the cabbage and continue to roast for 10 more minutes or until golden brown on both sides.
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5/5 (1)Published 2021-07-19
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Reviews 2Estimated Reading Time 3 mins
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