Sweet And Sour Pork By Pat Duran Food

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SWEET AND SOUR PORK



Sweet and Sour Pork image

This recipe was given to my wife in Seattle by a friend. My wife told her, I don't read chinese so her daughter translated it for us. It's authentic and it's delicious. LR Beckwith

Provided by LR Beckwith

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 lb pork tenderloin
2 green peppers
4 slices pineapple (or 1 cup Cantonese pickles)
6 cups peanut oil (6 cups)
1/2 teaspoon salt (to marinate pork)
1/2 tablespoon soy sauce
1 tablespoon cornstarch
1 tablespoon cold water
1 egg yolk
3 tablespoons vinegar (Seasoning Sauce)
4 tablespoons sugar
4 tablespoons tomato catsup
4 tablespoons cold water
3 teaspoons cornstarch
1 teaspoon salt
1 teaspoon sesame oil
3 tablespoons cornstarch

Steps:

  • Pound pork with the back of a cleaver (this is to tenderize the pork), and then cut into 1-inch squares.
  • Soak with marinade for at least half an hour.
  • Cut green pepper into halves, remove seeds and membrane, and cut into 1" squares.
  • Next cut 4 slices of pineapple into the same size squares.
  • Set aside.
  • Heat 6 cups oil.
  • While oil is heating, coat each piece of pork in cornstarch.
  • When oil is ready, fry pork until brown and done (about 2 minutes), take out, reheat oil then fry once more until crispy.
  • Remove pork and drain off oil from frying pan.
  • Put back into frying pan 2 T.
  • of oil; fry the green pepper and pineapple, stirring constantly.
  • Add the seasoning sauce continuing to stir fry, until thickened.
  • Turn off the heat.
  • Add the pork, mix well and serve immediately.
  • Serve over rice!

SWEET AND SOUR PORK



Sweet and Sour Pork image

Make and share this Sweet and Sour Pork recipe from Food.com.

Provided by BarbaraK

Categories     Pineapple

Time 1h

Yield 8 serving(s)

Number Of Ingredients 17

oil, for deep fat frying
2 lbs pork tenderloin (amount depends on the number of people you are feeding. This also freezes well.)
1/2 cup flour
1/4 cup cornstarch
1/2 cup cold water
1/2 teaspoon salt
1 egg
1 (20 ounce) can pineapple chunks (drain but keep the syrup)
1 cup brown sugar
1 cup white vinegar
1 teaspoon salt
4 teaspoons soy sauce
4 carrots, sliced thin
1 garlic clove, finely chopped
2 tablespoons cornstarch
2 tablespoons cold water
1 medium green pepper, chopped

Steps:

  • Add enough water to drained pineapple juice to measure 1 Cup.
  • Heat the syrup, brown sugar, vinegar, 1/2 t salt, soy sauce, carrots and garlic to boiling in dutch oven.
  • Cover and reduce heat until carrots are crisp tender.
  • In the meantime, trim fat from pork and cut into large pieces.
  • Heat oil to 360°F.
  • Blend flour, 1/4 C cornstarch, 1/2 C cold water, 1/2 t salt and egg in large bowl til smooth.
  • Add pork and stir to coat well.
  • Fry pork pieces, don't crowd in pan, about 5 minutes turning frequently until browned.
  • Drain on paper towel and keep warm.
  • Mix 2 T cornstarch and 2 T water and mix til smooth.
  • When the carrots are done, increase the heat on the sauce and stir in the cornstarch and water, stirring constantly.
  • When thickened, add the pork, pineapple chunks and green pepper.
  • Continue to stir 1 minute or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 367.6, Fat 4.8, SaturatedFat 1.6, Cholesterol 97, Sodium 704.2, Carbohydrate 53.8, Fiber 2, Sugar 38.9, Protein 26.1

SWEET AND SOUR PORK



Sweet and sour pork image

Easy sweet and sour pork recipe 咕噜肉. The secret lies in the use of plum sauce and lemon juice to create the perfect balance of sweetness and sourness.

Provided by KP Kwan

Categories     Main Course

Time 30m

Number Of Ingredients 11

500g collar butt pork (or other cuts of your choice), cut into 1-inch pieces
2 tsp light soy sauce
1/2 tsp salt
1 tbsp cornstarch
130g pineapples, cut into pieces
130g Japanese cucumber, cut into wedges
130g onion, cut into cubes
Vegetable oil for deep-frying
Dry coating mix (refer to note section)
120g sweet and sour sauce (refer to note section)
3/4 cup water

Steps:

  • Mix ingredient in A and marinate for 30 minutes or longer
  • Coat the pork with the dry coating mix, dust off the excess
  • Deep fry the pork in a pan filled with half-inch deep oil, over medium heat, for four minutes. Remove and drain on a paper towel.
  • Heat 1 tbsp of oil in the wok. Saute the onion until aromatic, then add the pineapple, cucumber, followed by the sweet and sour sauce and water.
  • When it returns to a boil, remove from heat and doused the deep-fried pork in the sauce.
  • Serve while the pork is still crispy.

Nutrition Facts : Calories 556 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 147 milligrams cholesterol, Fat 28 grams fat, Fiber 2 grams fiber, Protein 45 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 3 servings, Sodium 878 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

SWEET AND SOUR PORK



Sweet and Sour Pork image

While this quick recipe deviates from the American Chinese restaurant classic that inspired it-pineapple and bell pepper are replaced by carrots and snow peas and the pork is stir-fried rather than deep fried-the ketchup is not a shortcut. In fact, it helps give this dish its signature tanginess.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 pound pork tenderloin, cut into 1/2-inch pieces
2 1/2 tablespoons balsamic vinegar
Kosher salt
2 teaspoons low-sodium soy sauce
1 tablespoon cornstarch
3 tablespoons ketchup
3 tablespoons sugar, plus a pinch
3 tablespoons peanut or vegetable oil
3 cloves garlic, minced
2 carrots, thinly sliced
3 scallions, cut into 1/2-inch pieces
3 cups snow peas, cut in half

Steps:

  • Toss the pork with 1/2 tablespoon vinegar and a pinch of salt in a bowl. Mix the remaining 2 tablespoons vinegar, the soy sauce, cornstarch, ketchup, 3 tablespoons sugar, 1/3 cup water and 1/2 teaspoon salt in another bowl.
  • Heat 2 tablespoons peanut oil in a large skillet or wok over high heat. Add the pork and slowly stir until it turns mostly opaque, about 2 minutes. Remove the pork with a slotted spoon and transfer to a plate. Discard the oil and wipe out the skillet.
  • Heat the remaining 1 tablespoon peanut oil in the skillet, then stir-fry the garlic with a pinch each of salt and sugar, 15 seconds. Add the carrots and scallions and stir-fry until crisp-tender, 2 minutes. (Add a little water if the garlic starts to stick to the skillet.) Add the pork, snow peas and soy sauce mixture; stir until the pork is cooked through and the sauce is thickened, about 3 minutes.

Nutrition Facts : Calories 348, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 74 milligrams, Sodium 674 milligrams, Carbohydrate 27 grams, Fiber 4 grams, Protein 28 grams

SWEET AND SOUR PORK



Sweet and Sour Pork image

Provided by Food Network

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 60

1/2 cup pineapple juice
1/2 cup ketchup
1/2 cup packed light brown sugar
1/4 cup apple cider vinegar
1/4 cup water
4 teaspoons soy sauce
2 teaspoons red pepper flakes
1 teaspoon sesame oil
3 tablespoons vegetable oil
2 tablespoons minced ginger
2 teaspoons minced garlic
1 tablespoon cornstarch
2 tablespoons sherry
2 tablespoons peanut or vegetable oil
1 pound lean pork shoulder, cubed
2 teaspoons Essence, recipe follows
1 green bell pepper, stemmed and seeded, cut into strips
1/2 medium yellow onion, thinly sliced
2 cups cubed pineapple
Steamed white basmati rice, accompaniment
1/4 cup chopped toasted macadamia nuts, garnish
1/4 cup chopped green onions, garnish
1/2 cup pineapple juice
1/2 cup ketchup
1/2 cup packed light brown sugar
1/4 cup apple cider vinegar
1/4 cup water
4 teaspoons soy sauce
2 teaspoons red pepper flakes
1 teaspoon sesame oil
3 tablespoons vegetable oil
2 tablespoons minced ginger
2 teaspoons minced garlic
1 tablespoon cornstarch
2 tablespoons sherry
2 tablespoons peanut or vegetable oil
1 pound lean pork shoulder, cubed
2 teaspoons Essence, recipe follows
1 green bell pepper, stemmed and seeded, cut into strips
1/2 medium yellow onion, thinly sliced
2 cups cubed pineapple
Steamed white basmati rice, accompaniment
1/4 cup chopped toasted macadamia nuts, garnish
1/4 cup chopped green onions, garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Steps:

  • In a bowl, combine the pineapple juice, ketchup, brown sugar, vinegar, water, soy sauce, pepper flakes, and sesame oil. In a medium saucepan, heat 1 tablespoon of the oil over medium-high heat. Add the ginger and garlic, and cook, stirring, for 15 seconds. Add the pineapple juice mixture and bring to a boil. Reduce the heat and simmer, stirring, until the sugar dissolves, 2 to 3 minutes.
  • In a bowl, dissolve the cornstarch in the sherry. Add to the simmering sauce and whisking constantly. Reduce the heat and simmer until thickened, 2 to 3 minutes. Remove from the heat.
  • Season the pork with the Essence. In a wok or large saute pan, heat 1 tablespoon of the oil over high heat, swirling to coat the sides. Add the pork and cook, stirring, until golden brown, 2 to 3 minutes. Remove and drain on paper towels.
  • Return the wok to high heat. Add the remaining tablespoon of oil, swirling to coat the sides. Add the bell peppers and onions, and cook, stirring, until wilted, 1 to 2 minutes. Reduce the heat to medium-high. Add the sauce and bring to a boil until thickened. Add the pineapple and pork, and cook, stirring, until warmed through, 1 minute. Remove from the heat and adjust the seasoning to taste. Divide the rice among 4 dinner plates, and top with the pork and sauce. Garnish each with the nuts and green onions, and serve immediately.
  • In a bowl, combine the pineapple juice, ketchup, brown sugar, vinegar, water, soy sauce, pepper flakes, and sesame oil. In a medium saucepan, heat 1 tablespoon of the oil over medium-high heat. Add the ginger and garlic, and cook, stirring, for 15 seconds. Add the pineapple juice mixture and bring to a boil. Reduce the heat and simmer, stirring, until the sugar dissolves, 2 to 3 minutes.
  • In a bowl, dissolve the cornstarch in the sherry. Add to the simmering sauce and whisking constantly. Reduce the heat and simmer until thickened, 2 to 3 minutes. Remove from the heat.
  • Season the pork with the Essence. In a wok or large saute pan, heat 1 tablespoon of the oil over high heat, swirling to coat the sides. Add the pork and cook, stirring, until golden brown, 2 to 3 minutes. Remove and drain on paper towels.
  • Return the wok to high heat. Add the remaining tablespoon of oil, swirling to coat the sides. Add the bell peppers and onions, and cook, stirring, until wilted, 1 to 2 minutes. Reduce the heat to medium-high. Add the sauce and bring to a boil until thickened. Add the pineapple and pork, and cook, stirring, until warmed through, 1 minute. Remove from the heat and adjust the seasoning to taste. Divide the rice among 4 dinner plates, and top with the pork and sauce. Garnish each with the nuts and green onions, and serve immediately.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

SWEET AND SOUR PORK



Sweet and Sour Pork image

Provided by Alton Brown

Categories     main-dish

Time 1h12m

Yield 4 to 6 servings

Number Of Ingredients 20

2/3 cup soy sauce
2 teaspoons minced garlic
1 tablespoon minced ginger
1/4 cup flour, plus seasoned flour for dredging
1/4 cup cornstarch
1 pound pork butt, cut into 1-inch cubes
Kosher salt and pepper
Vegetable oil, for frying
1 cup ketchup
1/4 cup sugar
1/4 cup red wine vinegar
1 ounce honey
1 tablespoon vegetable oil
1/2 tablespoon sesame oil
1/3 cup large diced Vidalia onion
1/3 cup large diced celery
1/3 cup carrots sliced 1/4-inch thick, on a bias
1/3 cup large diced red bell pepper
1/3 cup large diced green bell pepper
1 cup fresh pineapple, cut into 1-inch cubes

Steps:

  • In a large non-reactive bowl, combine soy, garlic, ginger, flour, and cornstarch. Season the pork generously with salt and pepper. Place the pork in the bowl and toss to cover. Marinate in the refrigerator overnight.
  • Drain off any excess marinade and dredge the pork in flour seasoned with salt and pepper. In a large frying pan heat 1-inch of oil to 350 degrees F. Fry the pork in batches, until golden brown. Drain on paper towels. Reserve on a warm plate.
  • In a separate bowl, combine the ketchup, sugar, vinegar, and honey. Whisk to blend.
  • In a small roasting pan heat the canola and sesame oils. Place the pork and vegetables into the pan and cover with the ketchup mixture. Bring to a simmer and cook until the pork is tender.

SWEET AND SOUR PORK



Sweet and Sour Pork image

At Mamahuhu, a Chinese takeout restaurant in San Francisco, a sense of history and appreciation for American Chinese cuisine is applied to a few classics. Mining historical Cantonese sweet-and-sour dish recipes for inspiration, Brandon Jew, a founder of the restaurant, and Noah Kopito, the head chef, created a sauce that incorporates pineapple, honey and dried hawthorn berries, which impart an earthy depth of flavor. The chefs use house-fermented Fresno chiles for a hint of heat, but a dab of commercially available sambal oelek will do. This dish can be made with chicken or cauliflower instead of pork; just skip the marinade if using cauliflower.

Provided by Cathy Erway

Categories     dinner, meat, vegetables, main course

Time 2h45m

Yield 4 servings

Number Of Ingredients 29

3/4 pound boneless pork shoulder, cut into 1 1/4-inch chunks
3 tablespoons Shaoxing rice wine
1 teaspoon soy sauce
1/2 teaspoon salt
1/2 teaspoon cornstarch
1/4 teaspoon ground white pepper
2 tablespoons neutral oil, such as rice bran or canola
2 teaspoons minced ginger
1 teaspoon minced garlic
1 1/2 tablespoons tomato paste
1 1/4 cups rice vinegar
1 cup pineapple juice
3/4 cup honey
1 tablespoon dried hawthorn berries (can be purchased in Asian groceries or online)
2 teaspoons sambal oelek
1/4 teaspoon five-spice powder
1/2 teaspoon salt, plus more to taste
1 tablespoon cornstarch
1 quart neutral oil, such as rice bran, for deep-frying
1 bell pepper (any color), cut into 1-inch pieces
1/2 medium yellow onion, cut into 1-inch pieces
8 ounces fresh pineapple, cut into 1-inch pieces (about 1 cup)
Pinch of salt
Steamed rice, for serving
1/3 cup sweet rice flour (preferably Mochiko brand)
1/3 cup cornstarch
1/4 teaspoon baking powder
1/4 teaspoon ground white pepper
1/8 teaspoon salt

Steps:

  • Prepare the pork: Combine the pork with all the marinade ingredients, mixing well. Cover and chill for at least 2 hours, or overnight.
  • Make the sweet and sour sauce: Heat the oil, ginger and garlic in a medium saucepan over low heat until fragrant, about 2 minutes. Stir in the tomato paste and cook for another minute, stirring. Add the rice vinegar, pineapple juice, honey, hawthorn berries, sambal oelek and five-spice powder; stir to combine while bringing to a boil over medium-high heat. Reduce heat to low and simmer, uncovered, for 15 minutes. Strain the sauce through a fine-mesh sieve and discard the solids; return to the saucepan.
  • Reduce the sauce to about 1 ¾ cups over medium-high heat, uncovered, about 5 minutes. Season with ½ teaspoon salt, adding more as desired.
  • In a small bowl, combine cornstarch with 2 tablespoons water. Bring the sauce up to a boil again, then stir in the cornstarch slurry. Stir as it thickens and bubbles, about 1 minute, then remove from heat. (Note: This sauce recipe may produce more than needed for your pork stir-fry; use as much as you desire and the rest can be saved for another use, such as a dipping sauce for crab rangoon.)
  • Prepare to deep-fry: In a large wok (or deep skillet), heat the quart of oil to 350 degrees.
  • In a large bowl, combine all the ingredients for the batter; add ½ cup water and whisk to combine. Drain any excess liquid from the marinated pork and discard. Working quickly in two batches, carefully dip each piece of pork into the batter one at a time, shaking off any excess, and drop into the oil. Fry the first batch of pork until golden brown, about 6 to 7 minutes. Using a spider or slotted spoon, transfer the fried pork to a wire rack-lined baking sheet to drain. Repeat with the remaining pork, mixing the batter thoroughly before coating the meat. After frying, carefully discard the oil, reserving 1 tablespoon.
  • Return the reserved 1 tablespoon of oil to the wok or pan and heat over high. Once the oil is popping, about 1 minute, add the bell pepper, onion, pineapple and a pinch of salt. Stir-fry for 1 to 2 minutes, until the vegetables are lightly charred in spots.
  • Scrape the vegetables into a large bowl and toss with the fried pork and enough sweet and sour sauce to coat (about 1 to 1 ½ cups). Arrange on a serving dish and serve with steamed rice.

SWEET AND SOUR PORK RECIPE BY TASTY



Sweet And Sour Pork Recipe by Tasty image

Here's what you need: pork, salt, corn flour, egg, corn flour, oil, oil, garlic, green bell pepper, red bell pepper, pineapple, white caster sugar, rice vinegar, ketchup

Provided by Evelyn Liu

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ lb pork, chopped into bite size pieces
1 teaspoon salt
1 teaspoon corn flour
1 egg
1 cup corn flour
2 ½ cups oil
2 tablespoons oil
2 teaspoons garlic, crushed
½ green bell pepper, chopped
½ red bell pepper, chopped
⅔ cup pineapple
¼ cup white caster sugar
¼ cup rice vinegar
2 tablespoons ketchup

Steps:

  • In a bowl, combine all marinade ingredients with the pork. Cover and leave to marinade in the fridge 20 minutes.
  • Place the corn flour in a large bowl and toss the marinated pork chunks until liberally coated.
  • In a medium-sized saucepan, heat the oil to 350˚F (180°C).
  • Deep fry the pork pieces for about 3-4 minutes until the coating is golden brown and the pork is cooked throughout. Set aside.
  • For the sauce, place a frying pan over a medium heat and add the oil.
  • Sauté the garlic until fragrant, then fry the peppers until soften.
  • Add in the pineapple and warm thorough.
  • Add the sugar, vinegar, and ketchup, stir. Bring the mixture to a boil.
  • Add the pork to the frying pan and coat everything evenly with the sauce.
  • Serve top with sesame seeds.
  • Nutrition Calories: 2299 Fat: 220 grams Carbs: 55 grams Fiber: 3 grams Sugars: 44 grams Protein: 35 grams
  • Enjoy!

SWEET & SOUR PORK



Sweet & sour pork image

Don't call the takeaway - cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. Swap the pork for chicken or prawns if you prefer

Provided by John Torode

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 26

1 pork fillet (about 500g), trimmed and cut into 3cm chunks
sunflower or vegetable oil, for deep-frying
cooked rice or noodles, to serve
1 tbsp light soy sauce
2 tbsp shoaxing rice wine or dry sherry
1 garlic clove, grated
thumb-sized piece ginger, grated
50g cornflour
½ tsp salt
1 tsp ground white pepper
2 tsp celery salt
2 tsp caster sugar
1 tbsp sunflower oil
2 garlic cloves, finely chopped
thumb-sized piece ginger, chopped
1 green or red pepper, roughly chopped
2 tbsp tomato ketchup
4 tbsp rice vinegar
1 tsp sesame oil
2 tbsp light soy sauce
1 tbsp soft brown sugar
300g can pineapple chunks
1 tbsp sesame seeds
100g rice flour
100g cornflour
1 tsp baking powder

Steps:

  • Mix the pork with the marinade ingredients and leave to sit for at least 15 mins, or chill for a few hours. In a separate bowl, mix all the coating ingredients. Drain any excess liquid off the pork and toss the pork in the seasoned coating. Can be done 1 hr ahead.
  • To make the sauce, heat the oil in a shallow saucepan and gently fry the garlic, ginger and peppers until just starting to soften. Now drop in all the rest of the ingredients except the sesame seeds. Bring everything to the boil and cook for a few mins until thickened, then take off the heat. To make the batter, whisk the flours and baking powder together with 200ml water to a smooth paste.
  • Heat the oil in a deep-fat fryer, large saucepan or a wok to 180C or until a drop of batter sizzles and browns in 20 secs. Dip the marinated pork in the batter mix (do it in two or three batches) and let any excess drip off. Fry the pork in batches for about 5-6 mins or until golden. Remove and drain on kitchen paper until all the batches are done. Make sure you bring the oil back to the correct temperature between each batch. Coat the crispy pork in the sauce, then sprinkle over the sesame seeds, coriander and serve with rice or noodles.

Nutrition Facts : Calories 650 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 3.7 milligram of sodium

SWEET-AND-SOUR PORK



Sweet-and-Sour Pork image

After my sister moved away to the university, I used to visit her on weekends. She often made this wonderful and tangy pork dish. Now, every time I make it for my family, it reminds me of those special visits. Everyone who tries it loves it. -Cherry Williams, St. Albert, Alberta

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 16

1 can (14 ounces) pineapple tidbits
2 tablespoons cornstarch
2 tablespoons brown sugar
3/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
1/3 cup water
1/3 cup ketchup
2 tablespoons white vinegar
2 tablespoons reduced-sodium soy sauce
1 pound pork tenderloin, cut into 1-1/2-inch x 1/4-inch strips
1 medium onion, chopped
2 tablespoons canola oil
1 green pepper, cut into thin strips
Hot cooked rice
Sesame seeds, optional

Steps:

  • Drain pineapple, reserving juice; set aside. In a small bowl, combine the cornstarch, brown sugar, salt, ginger and pepper. Stir in the water, ketchup, vinegar, soy sauce and reserved juice until smooth., In a large skillet or wok, stir-fry pork and onion in oil for 4-8 minutes or until tender. Stir pineapple juice mixture; add to skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Add green pepper and reserved pineapple. Reduce heat; cover and cook for 5 minutes. Serve with rice and if desired, sesame seeds.

Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1190mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 2g fiber), Protein 25g protein.

SWEET AND SOUR PORK



Sweet and Sour Pork image

Quick and easy!!! Very yummy! I used to have a recipe that took AGES, I just modified it, and now it is simple, but tastes the same!!!

Provided by Tarah

Categories     Pineapple

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb diced pork
2 tablespoons flour
1 carrot (chopped)
2 stalks celery (chopped)
1 (425 g) pineapple (pieces)
2 tablespoons tomato sauce
6 tablespoons brown sugar
1/4 cup water
1 egg white
2 tablespoons oil
1/2 green capsicum (chopped)
1 white onion
2 tablespoons vinegar
2 tablespoons soy sauce
2 tablespoons flour

Steps:

  • cut vegetables into strips.
  • dip pork in egg white and then in flour.
  • heat oil in frypan, fry pork till golden brown and crisp.
  • place in serving dish and keep warm.
  • put all other ingredients in except the extra flour, and the water, bring to the boil.
  • stir in extra flour and water, cook for 5-7 minutes, vegetables should still be crisp.
  • Pour sauce over pork, serve with noodles, yum!

Nutrition Facts : Calories 484.4, Fat 17.6, SaturatedFat 4.4, Cholesterol 95.2, Sodium 653.8, Carbohydrate 46.5, Fiber 3.4, Sugar 33.7, Protein 35.2

SWEET AND SOUR PORK



Sweet and Sour Pork image

The recipe is from New York's best Chinese Chef, Chun Lee. Its very authentic, easy to make, and tastes fantastic.

Provided by Suzin

Categories     Pork

Time 30m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 14

12 ounces boneless pork butt
1 cup all-purpose flour
1 large egg
vegetable oil (for deep frying)
1/2 small red bell pepper, seeds and ribs removed and cut into 1 inch squares
1/2 medium onion, peeled and cut into 4 wedges
1/2 cup ketchup
1/2 cup sugar
1/2 cup white vinegar
2 tablespoons dry sherry or 2 tablespoons rice wine
1/4 teaspoon salt
1 1/2 tablespoons cornstarch
4 canned lychees, peeled, and cut in half
1/2 pineapple, peeled, cored and cut into 1 inch pieces

Steps:

  • Cut the pork into 1 inch cubes. Mix the flour, 3/4 cup water and the egg in a medium bowl to make a batter. Add the pork and mix well.
  • Heat a large wok over high heat. Add enough oil to come about 2 inches up the side of the wok and heat to 375°F Add the pork one piece at a time so the pieces do not stick together. Fry until golden brown and crisp.
  • When pork is crisp and golden, remove from wok, and drain. Remove all but 2 tablespoons of oil from the wok, and add the bell pepper and onion and fry for about 30 seconds until soft. Remove from the wok and set aside.
  • Combine the ketchup, vinegar, sugar, sherry (or rice wine) and salt in a bowl. Set aside. In a separate bowl, dissolve the corn starch with a little water, and set aside.
  • Return the wok to high heat, and add the ketchup mixture and bring to te boil. Return the pork, bell pepper and onion, lychees and pineapple, and lastly the cornstarch mixture to thicken the sauce. Stir fry until the pork is coated with the sauce (about 20 seconds) Serve immediately with steamed rice.

Nutrition Facts : Calories 533.5, Fat 15.2, SaturatedFat 5.1, Cholesterol 109.5, Sodium 554.8, Carbohydrate 69.9, Fiber 2.2, Sugar 38.8, Protein 22

SWEET AND SOUR PORK



Sweet and Sour Pork image

This is my mom's recipe for sweet and sour pork. The emphasis is on the sweet here. Tasty, and rather retro.

Provided by Atomic Girl Cooks

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless pork, cut into 1-inch cubes
2 tablespoons corn oil
1 (15 ounce) can pineapple chunks, drained (reserve 2 tbsp liquid)
1/2 cup corn syrup
1/4 cup vinegar
2 tablespoons ketchup
2 tablespoons soy sauce
1 garlic clove, minced
2 tablespoons cornstarch
1/2 cup green pepper, sliced into chunks
cooked rice

Steps:

  • Brown pork in oil over medium heat.
  • Add next 6 ingredients.
  • Simmer 15 minutes or until pork is done.
  • Blend cornstarch with 2 tbsp reserved pineapple liquid until smooth.
  • Add to pork with green peppers and cook until thickened, stirring constantly.
  • Boil for 2 minutes.
  • Serve over cooked rice.

Nutrition Facts : Calories 472.8, Fat 19.4, SaturatedFat 6.3, Cholesterol 76, Sodium 650.2, Carbohydrate 53.3, Fiber 1.3, Sugar 27.9, Protein 23.2

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SWEET AND SOUR PORK · I AM A FOOD BLOG
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2022-08-06 Coat the pork. Put the pork in a ziplock bag or a bowl with corn starch to get that crispy coating without deep frying. With the right touch, corn starch and a hot oven can make anything taste deep fried. Bake the pork. …
From iamafoodblog.com


SIZZLING SWEET AND SOUR PORK - DELISH
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2016-04-08 In a small bowl mix 1 teaspoon cornstarch and 1 teaspoon water to create a slurry, then add to sauce and stir. Keep warm. Steam rice according to package instructions. Meanwhile, pat pork dry with ...
From delish.com


SWEET AND SOUR PORK - CHINESE FOOD RECIPES
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2016-05-29 Pour the clear soy sauce, Chinese wine, powder 5 spice, baking soda and cornstarch. Let cool at least one hour. Pour all the sauce ingredients except the cornstarch and water. Add vegetables, peppers, onions and …
From chinesefoodrecipes.cc


SWEET AND SOUR PORK | TRADITIONAL PORK DISH FROM GUANGZHOU
Sweet and sour pork is a Chinese dish consisting of batter-coated chunks of pork that are deep-fried until crispy on the outside and tender on the inside. Chunks of meat are then mixed with a bright red, sticky, sweet and sour sauce, and vegetables such as carrots, green pepper, and onions. The dish has origins in the Cantonese cuisine of the ...
From tasteatlas.com


SWEET & SOUR PORK – THE COOKING NINJA
Directions. To make the sauce, combine all the sauce ingredients (except the cornflour) in a bowl and set aside. Marinate the pork with the brandy or whiskey, salt and pepper and leave it for 20 minutes. Coat the marinated pork with the beaten egg. Sprinkle the flour on the pork pieces and turn them till they are well coated.
From cookingninja.com


SWEET AND SOUR PORK RECIPE | GOOD FOOD
1. Mix together the sugar, soy sauce, sherry and egg yolk. Pour over the pork and refrigerate, covered, for 30 minutes. 2. Drain the pork, reserving the marinade, and pat dry with paper towels. Toss the pork in the cornflour and shake off any excess. Heat the oil in a large heavy-based pan until a cube of bread browns in 15 seconds.
From goodfood.com.au


BEST SKINNY SWEET AND SOUR PORK RECIPES | FOOD NETWORK CANADA
2011-04-26 Directions. Step 1. Combine wine, pepper, 1 tablespoon soy sauce, and 1/2 teaspoon sugar in a medium bowl. Add pork and gently toss until well-coated. Marinate in fridge. Step 2. Stir together pineapple juice, ketchup, vinegar, remaining tablespoon soy sauce, and remaining teaspoon sugar in a small bowl until well-combined. Step 3. Heat 1 ...
From foodnetwork.ca


SWEET AND SOUR PORK - AHEAD OF THYME
In a small mixing bowl, whisk together all the sauce ingredients including ketchup, soy sauce (or oyster sauce), water (or chicken broth), sugar, vinegar, cornstarch, and salt until smooth. Set the aside. Stir fry. Heat oil in a large skillet over medium-high heat until the hot oil sizzles, about 1 …
From aheadofthyme.com


SWEET AND SOUR PORK - NICKY'S KITCHEN SANCTUARY
2021-02-08 Once tenderized, slice or chop the meat ready for coating. Sprinkle 1 tsp of bicarbonate of soda evenly over 500g (1.1lb) of sliced/chopped pork. Rub it in with your hands and leave for 15 minutes. Rinse the pork in a colander and pat dry thoroughly with kitchen paper. Now it's ready for coating.
From kitchensanctuary.com


AUTHENTIC SWEET AND SOUR PORK | HOW TO FEED A LOON
2019-04-18 Heat 3 tablespoons of oil over medium heat. Add the garlic and ginger and stir-fry for about 30 seconds, until they are fragrant. Add the stock and bring to a boil. Add the prepared sauce from the small bowl. Stir briskly as the liquid thickens, then add the scallions and sesame oil, stirring a few times.
From howtofeedaloon.com


THE BEST SWEET AND SOUR PORK RECIPE | THE RECIPE CRITIC
2021-04-11 Prep: In a large skillet add the oil about one inch high in the pan and heat to 350 degrees. Coat: Salt and pepper the pork and toss in the cornstarch to coat completely. Fry: Add the pork to the oil and cook until golden and crispy about 3-4 …
From therecipecritic.com


SWEET AND SOUR PORK - HEALTHY FOOD GUIDE
2020-09-25 Instructions. Heat oil in a wok over a high heat. Add pork. Stir-fry until lightly browned. Add capsicum, onion and carrot. Stir-fry for 5 minutes. Meanwhile, drain pineapple, reserving 1/2 cup juice. To wok add ginger, reserved pineapple juice, soy sauce, vinegar, tomato sauce and brown sugar. Stir.
From healthyfood.com


SWEET AND SOUR PORK RECIPE - PETER'S FOOD ADVENTURES
2018-08-31 Mix with soy sauce, Shaoxing wine, minced garlic and cornstarch and allow to marinate for at least 30 minutes. Mix together the flour, egg, cornstarch, salt, baking powder in a bowl. Toss the marinated pork pieces in the batter. In a wok, heat about 1 cup of oil until hot. Fry the battered pork pieces for about 4-5 minutes until the pork cooked ...
From petersfoodadventures.com


SWEET AND SOUR PORK - DINNER, THEN DESSERT
2018-07-18 Coat the pork in the cornstarch, then dip in the egg and into the flour before dropping into the hot oil one piece at a time. Cook the pork for 2-3 minutes, until cooked through and crispy. Cook in batches until done, removing to cookie sheet. To a large skillet on medium high heat add 2 tablespoons canola oil, the bell peppers, onion and ...
From dinnerthendessert.com


SWEET AND SOUR PORK RECIPE - SIMPLE CHINESE FOOD
Sweet and Sour Pork. 1. These are all ingredients, prepare in advance. 2. Prepare dishes: cut pork tenderloin into long strips, remove egg whites, mince ginger, make a bowl of water starch, set aside. 3. Marinating: Marinate pork strips with 1 tablespoon of teriyaki sauce, egg white and white pepper for 20 minutes. 4.
From simplechinesefood.com


SWEET AND SOUR PORK - CAFE DELITES
2020-09-25 In a medium-sized bowl combine sweet and sour sauce ingredients, honey, rice vinegar, soy sauce, and tomato paste. Set aside. In a small bowl combine the cornstarch and water. Season pork with ½ teaspoon salt and ¼ teaspoon pepper. In a shallow dish mix together flour and ⅓ cup cornstarch. In a separate shallow dish add eggs and whisk.
From cafedelites.com


SWEET AND SOUR PORK – ASIAN FAMILY FOODS
Sweet and Sour Pork . Sweet and Sour Pork. Method: Deep Fried 炸
From asianfamilyfoods.com


WHAT IS SWEET AND SOUR PORK? (WITH PICTURES) - DELIGHTED COOKING
2022-08-19 Sweet and sour pork is often served along with fried rice, although many Chinese restaurants also offer the option of enjoying the recipe with white rice. When making sweet and sour pork at home, it is not unusual to spoon the pork, vegetables, and pineapple chunks over the top of the rice. The end result is a colorful dish that packs a lot of ...
From delightedcooking.com


SWEET AND SOUR PORK - DINNER AT THE ZOO
2021-10-27 Place the eggs in a bowl, add salt and pepper to taste. Mix the flour and cornstarch together and place in a shallow bowl or on a plate. Season with salt and pepper to taste. Heat 3 inches of oil in a deep pot to 350 degrees F. Dip each …
From dinneratthezoo.com


SWEET AND SOUR PORK STIR FRY — BLUE DRAGON
Heat the oil in a wok and add the pork strips. Stir fry for 2 minutes. Add the mushrooms, peas and bean sprouts and stir fry for a further minute. Pour over the sauce and simmer for 1 minute. Serve with rice or noodles.
From bluedragon.ca


BEST SWEET AND SOUR PORK STRIPS RECIPES | QUICK AND EASY | FOOD …
2013-11-06 Place Pork strips and cornstarch in a sealable plastic bag; seal and shake to coat. Heat 1 Tbsp (15 mL) oil in a large skillet over high heat until very hot. Add pork strips, in batches if necessary, and brown strips evenly. Set strips aside on absorbent paper towels and keep warm.
From foodnetwork.ca


SWEET AND SOUR PORK » PINOY FOOD RECIPES
2009-06-04 Directions. 1. Slice pork tenderloin into one inch pieces. 2. Marinate pork in vinegar, soy sauce, sugar and garlic for around 2 hours. 3. Drain. 4. …
From pinoyfoodblog.com


SWEET AND SOUR PORK (咕噜肉) | MADE WITH LAU
Fry #1. Heat the oil to 300-350°F / 149-176°C. Carefully transfer the pork into the wok and fry for 7-8 minutes. As you transfer, squeeze the pork to help the flour stick more. Leave the pork alone for 1-2 minutes, because it'll cause the flour and cornstarch to come loose.
From madewithlau.com


HOW TO COOK THE PERFECT SWEET AND SOUR PORK | CHINESE FOOD AND …
2019-02-05 Prep the batter and the veg. Beat the egg in a bowl until smooth, then stir in 60g cornflour to make a smooth batter, and season. Tip an …
From theguardian.com


SWEET AND SOUR PORK - FOODTRAY2GO
Food Trays; Cakes; Packed Meals; Bundle Meals; Packages; FAQ; Customer Feedback; Gallery; Featured Articles and Videos; Letter From The Owner; Contact; About; Bestsellers Sweet and Sour Pork PHP 500.00 – PHP . Sweet and Sour Pork. PHP 500.00 – PHP . Sweet and sour pork is a delightful Chinese delicacy made of crisp, breaded pork slices topped with …
From foodtray2go.com


SWEET AND SOUR PORK | CHINESE FOOD | EASY DINNER IDEAS | EASY …
1. Cut pineapple, tomato, onions, red pepper, and green pepper. 2. Prick the pork, tenderize it with the back of the knife, then cut it into chunky pieces. 3. In a bowl, combine pork with a pinch of salt, Shaoxing wine, egg yolk, and starch. Toss to …
From tastelife.tv


SWEET AND SOUR PORK - TRADITIONAL CHINESE RECIPE | 196 FLAVORS
2021-11-27 Flip to brown the other side for 2 to 3 minutes. Transfer the pork to a large plate and remove the pan from the heat. Let cool for 3 minutes. Add the scallions and garlic cloves. Sauté, stirring until they release their scent, for a few seconds. Add the peppers and sauté for 5 minutes over high heat, stirring constantly.
From 196flavors.com


SWEET AND SOUR PORK RECIPE - TIPBUZZ
2018-11-08 Heat the oil to 350˚F / 175˚C in a deep-fryer or medium saucepan, and set aside a wire rack. Add the pork in batches and deep fry for about 5 minutes until golden and crispy. Remove to the rack with a slotted spoon, and repeat for remaining pork. Heat a skillet or wok over medium-high heat and add 1 tablespoon oil.
From tipbuzz.com


SWEET AND SOUR PORK - ONE PAN - 30 MINUTES MEALS
2020-07-13 Once the oil is hot, add the pork and fry on medium-high heat until crispy and golden. Toss the pieces to make sure you cook them evenly. Cook until golden and crispy, about 7-10 minutes. Drain excess oil from pan. Give the sauce a quick stir, as some ingredients are on the bottom of the bowl, and add it to the pan.
From 30minutesmeals.com


SWEET AND SOUR PORK - KAWALING PINOY
2021-08-24 Season the pork with salt and pepper. In a pan, heat about one tablespoon oil. Add the meat and sear for about 2 to 3 minutes on each side or until lightly browned. Remove from pan and drain on paper towels. In a bowl, combine pineapple juice, rice, vinegar, ketchup, and brown sugar. Whisk until well-blended.
From kawalingpinoy.com


SWEET AND SOUR PORK - BETTER THAN TAKE OUT! - FED BY SAB
2021-11-20 Prepare the Pork. 1 In a large bowl add the pork and all of the marinade ingredients (salt, pepper, garlic, ginger, soy sauce, chili flakes (optional) and sesame oil (optional)). Set aside and let marinade for at least 30 minutes. 2 In a shallow dish combine the flour and cornstarch.
From fedbysab.com


SWEET AND SOUR PORK BY PAT DURAN- WIKIFOODHUB
Steps: 1. In a large bowl, combine 1 Tablespoon of the cornstarch and white wine,stirring until smooth; add the pork and toss to coat. 2. In another bowl, combine the sugar and remaining Tablespoon of cornstarch.
From wikifoodhub.com


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