Switchel Food

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HOW TO MAKE TRADITIONAL SWITCHEL (HAYMAKER'S PUNCH)



How To Make Traditional Switchel (Haymaker's Punch) image

Try this old-fashioned four-ingredient hydrating drink recipe that used to be known as "Haymaker's Punch"

Provided by Tracey Besemer

Time 15m

Number Of Ingredients 7

a 2-quart mason jar with a lid
a fine-mesh strainer
2" chunk of fresh ginger
1 lemon, halved and juiced, pips removed
1/3 cup of apple cider vinegar
1/4 cup of raw honey or maple syrup
2 cups of hot water

Steps:

  • Finely chop or grate your ginger and add it to your mason jar. I prefer to grate my ginger with a zester as it does a better job of releasing the juices. (I like this one because it also does a fantastic job with citrus zest and even after eight years of use it's still sharp, ask my fingers how I know!)
  • Pour the lemon juice (and zest if used), apple cider vinegar, honey or maple syrup and water into your jar.
  • Screw the lid down tightly and shake the dickens out of it. You want all of your honey dissolved and a little frothy tornado of ginger bits in there.
  • Loosen your lid a little and let your jar sit out on the counter for 24-36 hours. This gives the naturally occurring yeast in the honey and ginger a chance to do a little fermenting and makes your switchel a bit fizzier.
  • Strain your switchel through the strainer into a clean jar or Grolsch-style bottle.

HAYMAKER'S SWITCHEL



Haymaker's Switchel image

from an old Amish cookbook...which is a seventeenth-century Garorade...you can sometimes find this old-fashioned recipe in SouthWest cookbooks.. This recipe was even found in an old colonial "receipt" book...Thought I would post it to share...

Provided by grandma2969

Categories     Beverages

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 quart cold water
1 cup dark brown sugar
1 cup apple cider vinegar
1/2 cup light molasses
1 tablespoon ground ginger

Steps:

  • In large pitcher, combine all the ingredients and stir well. Chill and serve -- .

Nutrition Facts : Calories 346.7, Fat 0.1, Sodium 45.2, Carbohydrate 86.5, Fiber 0.2, Sugar 76.6, Protein 0.1

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SWITCHEL RECIPE - FOOD.COM
DIRECTIONS. Simmer apple cider vinegar, molasses, sugar, and ginger in 1 to 2 quarts of water for 15 minutes. Add enough water to make a gallon of beverage.
From food.com
Servings 8-12
Total Time 25 mins
Category Beverages
Calories 189 per serving
  • Simmer apple cider vinegar, molasses, sugar, and ginger in 1 to 2 quarts of water for 15 minutes.
  • Chill and serve. For optimal benefit, do not strain out the ginger. Optional: add 1/2 cup of oatmeal at beginning.


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