SUSHI ROLL
Sushi can be filled with any ingredients you choose. Try smoked salmon instead of imitation crabmeat. Serve with teriyaki sauce and wasabi.
Provided by 1ORANGE1
Categories Appetizers and Snacks Spicy
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- In a medium saucepan, bring 1 1/3 cups water to a boil. Add rice, and stir. Reduce heat, cover, and simmer for 20 minutes. In a small bowl, mix the rice vinegar, sugar ,and salt. Blend the mixture into the rice.
- Preheat oven to 300 degrees F (150 degrees C). On a medium baking sheet, heat nori in the preheated oven 1 to 2 minutes, until warm.
- Center one sheet nori on a bamboo sushi mat. Wet your hands. Using your hands, spread a thin layer of rice on the sheet of nori, and press into a thin layer. Arrange 1/4 of the cucumber, ginger, avocado, and imitation crabmeat in a line down the center of the rice. Lift the end of the mat, and gently roll it over the ingredients, pressing gently. Roll it forward to make a complete roll. Repeat with remaining ingredients.
- Cut each roll into 4 to 6 slices using a wet, sharp knife.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 25.8 g, Cholesterol 5.7 mg, Fat 3.9 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 0.6 g, Sodium 702.5 mg, Sugar 7.4 g
QUICK AND EASY SUSHI MAKI (SUSHI ROLLS)
Get some mates over, share some sake and have a sushi party.
Provided by Merrilees Parker
Categories Main course
Yield Makes 40
Number Of Ingredients 9
Steps:
- Rinse the rice very well under cold water. Drain thoroughly and put into a large saucepan that has a lid. Pour over 1 pint of water. Bring to the boil and allow to simmer for about 25 minutes or until nearly all the water has been absorbed. Remove from the heat, cover with a lid and allow to stand for 10 minutes.
- Then tip the rice onto a large flat clean tray. A metallic is probably best as it will help the rice cool down quicker. Dress the rice with the mirin, turning frequently as this helps the rice to cool. Then fan with a fan or a magazine until the rice is room temperature (not essential but quite authentic).
- To make the sushi take a Japanese bamboo sushi mat and place a sheet of seaweed on top. Have a small bowl of water to hand. Dip your fingers in the water before you touch the rice. Spread the rice over three quarters of the seaweed, take a little rice at a time and push it to the edges leaving a layer about ½ cm thick. Leave the quarter the furthest away from you plain.
- Next smear a little wasabi in a line a little off centre nearest to your body. Follow with a layer of tuna, a spring onion and a piece of cucumber. Roll up the bamboo mat slowly, tucking in the closer end of the sushi roll to start a roll and press lightly with both hands. Remove the roll from the mat and leave to sit with the joining edges downwards. You can wrap in cling film and keep in a cool place until you are ready to serve. Don't place in the fridge as this dries out the rice.
- To serve, using a lightly moistened sharp knife to trim the ends, then cut into 6-8 pieces. Serve with the pickled ginger and little bowls of soy sauce.
SIMPLE SUSHI
Kids can help with this Japanese dish. They can help cook the sticky rice and then roll and assemble the pieces with their preferred ingredients
Provided by Barney Desmazery
Categories Lunch
Time 55m
Yield Makes enough sushi for 6 as a main, or 4 with leftovers for lunchboxes
Number Of Ingredients 11
Steps:
- KIDS the writing in bold is for you. ADULTS the rest is for you. TO MAKE SUSHI ROLLS: Pat out some rice. Lay a nori sheet on the mat, shiny-side down. Dip your hands in the vinegared water, then pat handfuls of rice on top in a 1cm thick layer, leaving the furthest edge from you clear.
- Spread over some Japanese mayonnaise. Use a spoon to spread out a thin layer of mayonnaise down the middle of the rice.
- Add the filling. Get your child to top the mayonnaise with a line of their favourite fillings - here we've used tuna and cucumber.
- Roll it up. Lift the edge of the mat over the rice, applying a little pressure to keep everything in a tight roll.
- Stick down the sides like a stamp. When you get to the edge without any rice, brush with a little water and continue to roll into a tight roll.
- Wrap in cling film. Remove the mat and roll tightly in cling film before a grown-up cuts the sushi into thick slices, then unravel the cling film.
- TO MAKE PRESSED SUSHI: Layer over some smoked salmon. Line a loaf tin with cling film, then place a thin layer of smoked salmon inside on top of the cling film.
- Cover with rice and press down. Press about 3cm of rice over the fish, fold the cling film over and press down as much as you can, using another tin if you have one.
- Tip it out like a sandcastle. Turn block of sushi onto a chopping board. Get a grown-up to cut into fingers, then remove the cling film.
- TO MAKE SUSHI BALLS: Choose your topping. Get a small square of cling film and place a topping, like half a prawn or a small piece of smoked salmon, on it. Use damp hands to roll walnut-sized balls of rice and place on the topping.
- Make into tight balls. Bring the corners of the cling film together and tighten into balls by twisting it up, then unwrap and serve.
Nutrition Facts : Calories 390 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium
TYPES OF SUSHI ROLLS
To make each roll, check out the list of ingredients for each type of roll below. Keep in mind that you can make your rolls with just about anything you like. Be CREATIVE! Mix and Match, and most of all ENJOY! Cooking time does not include time to fry crab, shrimp, lobster or other seafood for Tempura Rolls, or to make sauces. Some of my favorite sauces are Recipe #256550, Recipe #206003, and Recipe #261095. Also, check out my tutorial Recipe #261193
Provided by Lindas Busy Kitchen
Categories Vegetable
Time 10m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- CRUNCHY ROLL:.
- Masago, crunchy tempura flakes, spicy mayonnaise sauce, cucumber, tempura shrimp.
- CALIFORNIA ROLL:.
- Sesame seeds, avocado, crab stick, cucumber.
- MANHATTAN ROLL:.
- Lump Crab mixed with spicy mayonnaise sauce with Masago outside: Tempura Shrimp Roll inside.
- DRAGON ROLL:.
- Inside: California Roll.
- Outside: Eel, avocado and Masago.
- EEL ROLL:.
- Eel, cucumber, scallion, sesame seeds, topped with Eel Sauce.
- PHILADELPHIA ROLL:.
- Smoked salmon, cream cheese, cucumber.
- SHRIMP TEMPURA ROLL:.
- Shrimp Tempura, avocado, asparagus, scallion, Masago, sesame seeds topped with Eel Sauce.
- RAINBOW ROLL:.
- California Roll topped with assorted raw fish, avocado, Masago.
- SPIDER ROLL:.
- Soft Shell Crab Tempura, avocado, Masago, sesame seeds.
- NEW YORK ROLL:.
- Shrimp Tempura, eel, cream cheese, avocado, scallion, masago, sesame seeds.
- PHAT ROLL:.
- Lobster Tempura, asparagus, avocado, scallion, Masago, sesame seeds, topped with crab mixed with spicy mayonnaise sauce.
- ROCK & ROLL:.
- Inside: Eel, avocado, cucumber.
- Outside: Masago.
- SPICY TUNA ROLL:.
- Tuna, scallion, spicy mayonnaise sauce.
- VEGGIE ROLL - Cucumber, carrots, scallion, avocado, asparagus, cream cheese.
CANDY SUSHI ROLLS
Enjoy the sweet taste of our adorable Candy Sushi Rolls. These Candy Sushi Rolls are a version of RICE KRISPIES TREATS® combined with fruit snacks.
Provided by My Food and Family
Categories Confections
Time 30m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Microwave butter in large microwaveable bowl on HIGH 45 sec. or until melted. Add marshmallows; toss to coat. Microwave 1-1/2 to 2 min. or until marshmallows are completely melted and mixture is well blended, stirring every 45 sec. Stir in cereal.
- Unroll fruit snack sheets. Press 3 Tbsp. cereal mixture onto each sheet to within 1/2 inch of edge. Place 4 fish-shaped fruit snacks down center of each sheet; roll up tightly.
- Cut each roll-up into 4 pieces.
Nutrition Facts : Calories 230, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 4.5 mg, Sodium 130 mg, Carbohydrate 50 g, Fiber 0 g, Sugar 28 g, Protein 1 g
SUSHI ROLLS
Make and share this Sushi Rolls recipe from Food.com.
Provided by Mirj2338
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook rice according to package instructions.
- Mix vinegar, sugar and salt.
- Cut vinegar mixture into cooked rice until well combined.
- To roll sushi you can use a bamboo sushi mat, or just use a clean towel instead, or you can even forgo the roller and just carefully roll using your hands.
- Place nori sheet on roller and spread a thin layer of the sushi rice over the nori.
- Place your filling in a center line on the nori sheet.
- Begin rolling by carefully folding over the top edge and starting the roll.
- Continue to roll, keeping the roll as tight as possible.
- Take a sharp knife and slice the roll into 1- 1 1/2 inch pieces.
- Some Possible Sushi Filling Combos----------.
- Once you have your layer of rice on the nori sheet, try some of these ingredient combos.
- Mix and match to suit your taste.
- Things like thinly sliced cucumber or carrots and radish sprouts are good general ingredients to add to all kinds of rolls.
- Spicy Tuna Roll-- Sushi grade raw tuna, minced and mixed with a small amounts of mayonnaise, oriental style hot sauce and sesame oil and served with radish sprouts.
- California Roll-- Imitation crab meat, mayonnaise and avocado.
- Salmon& Asparagus (one of my personal creations)-- Leftover cooked salmon (grilled tastes best) with an blanched asparagus spear and a small amount of mayonnaise mixed with oriental hot sauce.
- Veggie-- Thinly julienned strips of cucumber, carrot and zucchini with avocado slices and sprouts.
Nutrition Facts : Calories 185.4, Fat 0.3, SaturatedFat 0.1, Sodium 581.4, Carbohydrate 40.9, Fiber 0.4, Sugar 1.1, Protein 3.3
SUSHI ROLLS
Steps:
- Place a nori sheet lengthwise on a bamboo rolling mat, shiny-side down. Position the sheet about 1-inch from the edge of the mat closest to you and leave some of the bamboo mat exposed on either side of the nori sheet. Wet your hands in cool water and take a handful of sushi rice. Place the rice in the center of the nori and use your fingers to spread the rice evenly over the nori. Be sure to leave a 3/4-inch strip of nori uncovered on the far side. Place tuna strips and some julienne vegetable, cucumber or avocado along the center of the rice. Be careful not to overfill the nori. Place your fingertips over the fillings to hold them in place. Then, use your thumbs to lift up the edge of the bamboo rolling mat closest to you. Begin rolling the mat away from you, while applying pressure to the fillings to keep the roll firm. Roll the mat over slowly until it covers the rice and the near and far sides of rice join, still leaving the 3/4-inch strip of nori, rice-free, exposed. While holding the bamboo mat in position, apply pressure to the roll with your fingers to make the roll firm. Slice the roll in half, then cut both rolls twice to make 6 equal sized pieces. Repeat this process with the salmon and various fillings, nori and rice.
- Rinse the rice in cold water while stirring briskly to remove any dirt. Drain the rice completely. Place the rice and the 6 cups of water in a medium sized saucepan and cover it with a tight fitting lid. Bring the water to a boil over medium heat. Allow the water to boil for 3 minutes and then reduce the heat to low and continue cooking 15 minutes without removing the lid. Remove the rice from the heat and remove the lid (the water should no longer be visible). Turn the rice out evenly on a well-greased cookie sheet using a spatula or rice paddle. Sprinkle the rice with the vinegar, sugar, and salt while mixing with a spatula or rice paddle until the rice reaches body temperature. Keep the rice covered with damp paper towels or napkin until the rice is ready to use.
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- Making Maki Sushi Place a sheet of nori on your sushi mat. Sheets of nori have a rough side and a smooth side. Place the nori so that the rough side is facing up.
- Making a Hand Roll Cradle a sheet of nori in your hand. You should hold it in your non-dominant hand. Make sure to hold it with the shiny side down.
9 MOST HEALTHY SUSHI ROLLS TO ORDER AT A RESTAURANT | MEN ...
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- Sashimi. It may not be a roll, but it’s one of the best fish orders on the sushi menu. “Sashimi is the raw fish without the rice. It’s probably the cleanest thing on the menu because you’re looking at pure protein.
- Cucumber Roll. If you want a no-nonsense roll, cucumber rolls are your pick. They’re fresh-tasting, hydrating, and free of shady sauces and unnecessary calories.
- White Fish. “You have your fatty fish like salmon or mackerel which are great, but to get the leanest you want to go with the white fish (if you’re really looking to cut your calories),” says White.
- Salmon and Avocado Roll. That said, fattier fish like salmon can be worth the extra fat and calories. This simple roll is made of four ingredients: Nori (seaweed), rice, salmon, and avocado.
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SUSHI ROLLS | RICE RECIPES | JAMIE OLIVER
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Servings 2-3Total Time 50 minsCategory Healthy LunchboxCalories 530 per serving
- Put the rice in a small saucepan with 375ml water, leave to soak for 30 minutes, then bring to the boil.
- In a bowl, dissolve the sugar in the vinegar, then sprinkle over the rice mix, combining with a rubber spatula so as not to break up the rice.
- Allow to cool for 20 minutes before using.Deseed or peel the vegetables, then cut into fine strips or batons.Place a sheet of nori on a bamboo sushi mat, then spread half the rice over the sheet except for 1cm clear at the top.
10 MUST-TRY TRADITIONAL JAPANESE SUSHI ROLLS - YOUR JAPAN
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- Tuna Sushi Roll (Tekka Maki) Tuna Sushi Roll, known as Tekka Maki in Japanese, contains only one filling and in this case, it is raw tuna. Interestingly, meat from various parts of tuna fish looks and tastes different due to the amount of fat in them.
- Cucumber Sushi Roll (Kappa Maki) Cucumber rolls are known as Kappa Maki in Japanese and they comprise of thin strips of Japanese cucumber in between seasoned rice, wrapped in nori sheets.
- Dried Gourd Sushi Roll (Kanpyo Maki) If you are hearing this for the first time, I don’t blame you because this is one of the most traditional forms of Japanese sushi rolls that you will not usually find in every American sushi restaurant.
- Eel Sushi Rolls (Unagi or Anagi) Eels, both saltwater (anagi) and freshwater (unagi) are considered as delicacies in Japan and they are used in a variety of traditional dishes including sushi.
- Tuna And Scallion Sushi Roll (Negitoro Maki) Known as Negitoro Maki in Japanese, Tuna and Scallion Roll is one of the traditional classics you can find in any authentic sushi restaurant.
- Fermented Soybean Sushi Roll (Natto Maki) If you have eaten westernized sushi rolls, you will be surprised at some of the weird traditional options available in Japan and one such delicacy is the fermented soybean roll.
- Pickled Plum And Cucumber Roll (Umekyu) If you are game for trying all the traditional Japanese sushi rolls, you must not miss this one. This dish is called Umekyu because it contains two ingredients – pickled plum (umeboshi) and cucumber (kyuri).
- Pickled Daikon Sushi Roll (Oshiko Maki) Vegetarians often live under the misconception that sushi means raw meat, which is not true. There are several varieties of fresh fruits, vegetables and pickled options used in making sushi rolls, and pickled daikon is an amazing example.
- Futomaki Sushi Rolls. This is a thick and fat sushi roll comprising of several delicious fillings, hence it is much bigger than any other sushi rolls mentioned above.
- Temaki (Hand Rolls) These are hand rolls that are folded in the shape of a cone instead of a cylinder. They comprise of less rice and the fillings are arranged diagonally over the rice, slightly protruding out of the cone.
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