Healthy Salted Dark Chocolate Peanut Butter Oatmeal Truffles Food

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HEALTHY SALTED DARK CHOCOLATE PEANUT BUTTER OATMEAL TRUFFLES



Healthy Salted Dark Chocolate Peanut Butter Oatmeal Truffles image

These healthy truffles will blow you away! The soft, nutty, peanut butter oatmeal center combined with the salted dark chocolate outer layer make them a delicious dessert. They are fairly easy to make with just a handful of ingredients, so I like to whip them up in small batches for the week and keep the in the fridge. If you'd like to make more, you can definitely double or triple the recipe!

Provided by Ellen23

Categories     Desserts     Candy Recipes     Truffle Recipes

Time 58m

Yield 15

Number Of Ingredients 7

1 cup pecans
1 cup rolled oats
¼ cup peanut butter
2 tablespoons coconut oil
¼ cup cocoa powder
3 tablespoons maple syrup
coarse sea salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread pecans in a single layer on a baking sheet.
  • Bake pecans in the preheated oven until toasted and fragrant, about 10 minutes. Transfer to a bowl and refrigerate until cool, about 10 minutes.
  • Combine toasted pecans, rolled oats, and peanut butter in a food processor or blender; blend, stopping to scrape down sides, until a thick "dough" forms.
  • Microwave coconut oil in a microwave-safe bowl until melted, 10 to 15 seconds. Stir in cocoa powder and maple syrup until smooth. Line a baking sheet with aluminum foil.
  • Roll dough into 1-inch balls with your hands. Dip balls one at a time in the chocolate mixture using a spoon or fork, covering all sides. Transfer to the baking sheet. Let truffles sit, 3 to 5 minutes. Sprinkle sea salt on top.
  • Refrigerate truffles until set, about 20 minutes.

Nutrition Facts : Calories 129.8 calories, Carbohydrate 9.1 g, Fat 10.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 2.7 g, Sodium 42 mg, Sugar 3.2 g

HEALTHY SALTED DARK CHOCOLATE PEANUT BUTTER OATMEAL TRUFFLES



Healthy Salted Dark Chocolate Peanut Butter Oatmeal Truffles image

These healthy truffles will blow you away! The soft, nutty, peanut butter oatmeal center combined with the salted dark chocolate outer layer make them a delicious dessert. They are fairly easy to make with just a handful of ingredients, so I like to whip them up in small batches for the week and keep the in the fridge. If you'd like to make more, you can definitely double or triple the recipe!

Provided by Ellen23

Categories     Truffles

Time 58m

Yield 15

Number Of Ingredients 7

1 cup pecans
1 cup rolled oats
¼ cup peanut butter
2 tablespoons coconut oil
¼ cup cocoa powder
3 tablespoons maple syrup
coarse sea salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread pecans in a single layer on a baking sheet.
  • Bake pecans in the preheated oven until toasted and fragrant, about 10 minutes. Transfer to a bowl and refrigerate until cool, about 10 minutes.
  • Combine toasted pecans, rolled oats, and peanut butter in a food processor or blender; blend, stopping to scrape down sides, until a thick "dough" forms.
  • Microwave coconut oil in a microwave-safe bowl until melted, 10 to 15 seconds. Stir in cocoa powder and maple syrup until smooth. Line a baking sheet with aluminum foil.
  • Roll dough into 1-inch balls with your hands. Dip balls one at a time in the chocolate mixture using a spoon or fork, covering all sides. Transfer to the baking sheet. Let truffles sit, 3 to 5 minutes. Sprinkle sea salt on top.
  • Refrigerate truffles until set, about 20 minutes.

Nutrition Facts : Calories 129.8 calories, Carbohydrate 9.1 g, Fat 10.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 2.7 g, Sodium 42 mg, Sugar 3.2 g

CHOCOLATE-PEANUT BUTTER TRUFFLES



Chocolate-Peanut Butter Truffles image

Peanut Butter and Chocolate are just 2 of my taste addictions. These truffles are fantastic, better than the peanut butter cups I used to devour while I was growing up.

Provided by evelynathens

Categories     Candy

Time 5h7m

Yield 40 truffles

Number Of Ingredients 6

12 ounces best-quality semi-sweet chocolate chips
1/2 cup heavy cream
2 tablespoons butter, cut into bits
3/4 cup chunky peanut butter
2 teaspoons vanilla
1/2 cup finely chopped salted peanuts, about

Steps:

  • In a large saucepan combine the chocolate, cream, butter and peanut butter and heat over moderate heat, stirring, until chocolate is completely melted.
  • Remove from heat and stir in vanilla and a pinch of salt.
  • Transfer to a bowl and chill for 4 hours, or until firm.
  • Form mixture by heaping teaspoons into balls and roll lightly in peanuts.
  • Chill on a baking sheet lined with wax paper for 1 hour, or until firm.
  • Keep in an airtight container, chilled, for up to 2 weeks.

CHOCOLATE PEANUT BUTTER OATMEAL



Chocolate Peanut Butter Oatmeal image

It's like having unbaked cookies for breakfast, without the butter and extra sugar. When I haven't had chocolate chips, I've used other chocolate. (Dove Promises are really good. I've also used Godiva cocoa.) I recommend using a large microwaveable dish (I use a 4-cup Pyrex); I discovered the hard way what a mess this can be in too small a bowl. And I always just eyeball the ingredients (except the oatmeal), so feel free to play with the measurements. It's not low fat, but it's soooo good.

Provided by anonymous23

Categories     Breakfast

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
3 -4 tablespoons creamy peanut butter
3 -4 tablespoons semi-sweet chocolate chips
1/2-2/3 cup milk

Steps:

  • In microwaveable bowl, put oatmeal, peanut butter and milk. Microwave on high for 1 1/2 minutes. (1 min 44 seconds for old fashioned oats.).
  • Add chocolate chips. Stir until melted.
  • Microwave another 1 1/2 minutes. (1 minute 44 sec. for old fashioned oats.).
  • Stir. Let stand until desired consistency.

Nutrition Facts : Calories 666.7, Fat 40.6, SaturatedFat 13.8, Cholesterol 17.1, Sodium 285.2, Carbohydrate 62.1, Fiber 8.7, Sugar 22.2, Protein 23.9

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