Super Sunrise Juice Food

SUNRISE JUICE

Sunrise Juice image

Fresh juice to make in your juicer. A sweet juice with a bit of tartness made from apple, carrot, pear, orange and lemon.

Provided by Pagda

Categories Beverages

Time 15m

Yield 8 oz, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 large carrots (or 20 baby carrots)
1 medium apple (sweet variety such as Honeycrisp or Pink Lady)
1 large orange
1/2 pear
1/2 lemon (for variation, try substituting 1-inch gingerroot)

Steps:

Wash carrots, apple, pear and lemon.
Top, tail and wash carrots or if using baby carrots, rinse.
Core apple and pear. Discard cores.
Peel orange. Discard peel.
Slice lemon, keeping peel on.
Turn juicer on, combine ingredients together through juicer chute to make juice.

Nutrition Facts : Calories 138.1, Fat 0.5, SaturatedFat 0.1, Sodium 51.6, Carbohydrate 36.5, Fiber 8.4, Sugar 23.1, Protein 2.2

SUPER SUNRISE JUICE

Super Sunrise Juice image

This is the best "juicer" juice that I have made so far. I LOVE it!!!!! This one would be fantastic to serve at a brunch. Recipe from Jack Lalanne.

Provided by januarybride

Categories Beverages

Time 3m

Yield 1 1/2 cups, 1 serving(s)

Number Of Ingredients 4

Ingredients

1/4 pineapple, skinned
1/2 orange, peeled
4 large strawberries, topped
1 bunch red grapes (white work fine as well)

Steps:

Juice together all ingredients and serve.

Nutrition Facts : Calories 369.2, Fat 1, SaturatedFat 0.2, Sodium 9.4, Carbohydrate 96, Fiber 8, Sugar 78.5, Protein 4.4

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