Super Sunrise Juice Food
SUNRISE JUICE
Fresh juice to make in your juicer. A sweet juice with a bit of tartness made from apple, carrot, pear, orange and lemon.
Provided by Pagda
Categories Beverages
Time 15m
Yield 8 oz, 2 serving(s)
Number Of Ingredients 5
Steps:
- Wash carrots, apple, pear and lemon.
- Top, tail and wash carrots or if using baby carrots, rinse.
- Core apple and pear. Discard cores.
- Peel orange. Discard peel.
- Slice lemon, keeping peel on.
- Turn juicer on, combine ingredients together through juicer chute to make juice.
Nutrition Facts : Calories 138.1, Fat 0.5, SaturatedFat 0.1, Sodium 51.6, Carbohydrate 36.5, Fiber 8.4, Sugar 23.1, Protein 2.2
SUPER SUNRISE JUICE
This is the best "juicer" juice that I have made so far. I LOVE it!!!!! This one would be fantastic to serve at a brunch. Recipe from Jack Lalanne.
Provided by januarybride
Categories Beverages
Time 3m
Yield 1 1/2 cups, 1 serving(s)
Number Of Ingredients 4
Steps:
- Juice together all ingredients and serve.
Nutrition Facts : Calories 369.2, Fat 1, SaturatedFat 0.2, Sodium 9.4, Carbohydrate 96, Fiber 8, Sugar 78.5, Protein 4.4
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