Fresh Asparagus In Oyster Sauce Food

FRESH ASPARAGUS IN OYSTER SAUCE

Steps:

• Leaving spears whole blanch asparagus for 1-2 minutes or you can microwave on high for 1 minute.
• In the meanwhile combine oyster, soy, vinegar and sugar in a saucepan. Bring to the boil or alternatively heat in the microwave.
• Pour over asparagus and sprinkle with sesame seeds.
• Serve.

ASPARAGUS WITH OYSTER SAUCE

Steps:

• Heat oil in a wok over medium-low heat.
• Stir-fry ginger, scallion, and garlic until aroma develops, about 1 minute.
• Add asparagus and raise heat.
• Stir-fry for 1 minute.
• Pour in last 4 ingredients.
• Stir-fry quickly over high heat for 3 minutes, or until thoroughly heated.

FRESH ASPARAGUS WITH LEMON-HERB SAUCE

Steps:

• Bring the chicken broth to a boil in a large pot.
• Add in the asparagus; cook until just crisp-tender (about 4 minutes).
• Uning large tongs remove the asparagus to a bowl of ice water (reserve 1 cup of the chicken broth).
• Drain the asparagus and pat very dry with paper towels.
• Heat 3 tablespoons oil in a skillet over medium heat.
• Add in the chopped green onions, shallots and sugar; saute until the onions and shallots are tender (about 5 minutes).
• Add in garlic; saute 2 minutes.
• Add in the reserved 1 cup broth, 1 tablespoons oil, Dijon mustard, lemon juice, thyme and lemon peel; simmer until slightly thickened and the liquid is reduced to about 1-1/4 cups (about 5 minutes).
• Season with salt and pepper.
• Cool to room temperature.
• Arrange the asparagus on a platter.
• Spoon the prepared lemon sauce over, then sprinkle with more chopped green onions.

SHRIMP AND ASPARAGUS STIR FRY

Steps:

• In a large bowl, place shrimp, seasoning with salt and pepper; set aside.
• In a smaller bowl, mix the water with the sugar, oyster sauce, and corn starch; set aside.
• Heat your wok, or skillet, over high heat; stir fry oil, garlic, onion, and shrimp.
• Once shrimps become opaque and a pink color, add asparagus.
• Stir in cornstarch mixture and stir until sauce thickens; remove from heat and stir in green onion.
• Serve with hot white rice as desired.
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BEEF WITH FRESH ASPARAGUS

Steps:

• Mix together soy sauce, wine, sesame oil, ginger, cornstarch and oil for marinade.
• Cut beef across the grain into 1 1/2 by 2 inch slices. Marinate 2 hours.
• Break off and discard tough ends of asparagus. Cut diagonally into 1 1/2-2 inch lengths.
• Peel and cut carrot into 1/2 inch rounds.
• Heat oil in wok or skillet over high heat.
• Add ginger and stif for 30 seconds.
• Add beef to skillet and stir-fry till redness disappears, about 1 1/2 to 2 minutes. Remove and set aside.
• Add asparagus and carrots to wok/skillet, stirring for 30 seconds.
• Stir in remaining ingredients, except cornstarch solution.
• Cover and cook for 2 1/2-3 minutes.
• Return beef to skillet, stir well and thicken with cornstarch.
• Serve hot over cooked rice.

BEEF I ASPARAGUS NOODLE BOWL W OYSTER SAUCE

Steps:

• 1. Mix the ingredients for the marinade together. Add the steak and let marinate for 30 minutes. Cook the noodles according to package directions and drain.
• 2. Add 1 tbsp oil to a wok or skillet. Add the asparagus and stir fry for 2 minutes then add the steak with the marinade. Cook until steak is at desired doneness.
• 3. Remove the steak and asparagus and set aside. Add the other tbsp of oil to the pan and add the onion, garlic, and ginger. Cook 1 minutes. Add the stock, rice wine and oyster sauce and bring to a boil. Add the steak and asparagus back in the pan. Cook 30 seconds.
• 4. Serve over the noodles and garnish with sesame seeds.

FRESH ASPARAGUS IN SOUR CREAM

Steps:

• Cook asparagus spears in boiling water for about 5 minutes, or until fork tender but not mushy (bigger stalks may take longer); drain well.
• Combine remaining ingredients, except bread crumbs.
• Combine sauce with asparagus and spread into a baking dish.
• Sprinkle bread crumbs over the top- enough to thoroughly dust the surface.
• Bake, uncovered, in a preheated 400F oven about 15 minutes or until cooked through.

ROASTED ASPARAGUS AND MUSHROOMS

Steps:

• Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.
• Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.