Super Easy Béchamelwhite Sauce Food

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BéCHAMEL SAUCE



Béchamel Sauce image

A Classic Béchamel Sauce (also known as "white sauce") is one of the most simple recipes out there, but it is such a great technique to know!Please note, this makes a larger quantity of sauce (enough for 4 layers of white sauce in a 9x13 inch lasagna). The recipe is fine to cut in half or even into ¼ if you need less.

Provided by Nora from Savory Nothings

Categories     Sauce

Time 15m

Number Of Ingredients 5

8 tablespoons butter
¾ cup flour
4 ½ cups milk
1/8 teaspoon ground nutmeg (or more to taste)
salt and pepper

Steps:

  • Melt butter in saucepan over medium heat (saucepan needs to hold at least 2 quart).
  • Whisk flour into butter and cook, whisking constantly, for 2-4 minutes. Flour must not brown.
  • Gradually whisk milk into flour/butter mixture, do not allow lumps to form. Once all milk has been added, reduce heat to medium-low and simmer until sauce has thickened, whisking constantly (if sauce hasn't thickened after 5 minutes, heat setting is too low - increase a little until sauce is just bubbling and thickens).
  • If needing a thinner sauce, slowly and gradually whisk in more milk until desired consistency is reached.
  • Season sauce with ground nutmeg and add salt and pepper to taste. Use in favorite recipe.

Nutrition Facts : ServingSize 1 cup of sauce, Calories 303 kcal, Carbohydrate 21 g, Protein 8 g, Fat 21 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 58 mg, Sodium 212 mg, Fiber 1 g, Sugar 9 g

BASIC BECHAMEL SAUCE



Basic Bechamel Sauce image

This is a quick and easy bechamel sauce.

Provided by MATHIEUDAIGLE

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 40m

Yield 8

Number Of Ingredients 5

5 tablespoons butter
¼ cup all-purpose flour
1 quart milk
2 teaspoons salt
¼ teaspoon freshly grated nutmeg

Steps:

  • Melt butter in a large saucepan over medium heat. Once melted, stir in the flour until smooth. Continue stirring as the flour cooks to a light, golden, sandy color, about 7 minutes.
  • Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and not longer tastes gritty, 10 to 20 minutes, then season with salt and nutmeg.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 8.7 g, Cholesterol 28.8 mg, Fat 9.7 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 6.1 g, Sodium 682.6 mg, Sugar 5.8 g

CLASSIC BECHAMEL SAUCE



Classic Bechamel Sauce image

Bechamel, also known as white sauce, is made with only 3-ingreidents: flour, butter, and milk. Use this creamy classic bechamel sauce in a casserole, souffle, lasagna or mac and cheese.

Provided by Sally Vargas

Categories     Sauce

Time 15m

Number Of Ingredients 5

2 tablespoons plus 1 teaspoon unsalted butter, divided
3 tablespoons all-purpose flour
2 cups whole milk
1/4 teaspoon salt, or more, to taste
Pinch white or black pepper (optional)

Steps:

  • Use or store the sauce: Use immediately or pour into a storage container. Spread the remaining 1 teaspoon of butter over the surface of the hot sauce to keep a skin from forming. Cool the sauce for 10 to 15 minutes before storing. Refrigerate, tightly covered, up to 5 days, or freeze up to 3 months.

Nutrition Facts : Calories 78 kcal, Carbohydrate 5 g, Cholesterol 15 mg, Fiber 0 g, Protein 2 g, SaturatedFat 3 g, Sodium 93 mg, Sugar 3 g, Fat 5 g, UnsaturatedFat 0 g

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