Roasted Cauliflower With Rosemary And Parmesan Food

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ROASTED ROSEMARY CAULIFLOWER



Roasted Rosemary Cauliflower image

Roasting the cauliflower really brings out its flavor in this side dish. Even folks who aren't cauliflower lovers like it this way. -Joann Fritzler, Belen, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 4

1 medium head cauliflower (about 2-1/2 pounds), broken into florets
2 tablespoons olive oil
2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed
1/2 teaspoon salt

Steps:

  • Preheat oven to 450°. Toss together all ingredients; spread in a greased 15x10x1-in. pan. Roast until tender and lightly browned, 20-25 minutes, stirring occasionally.

Nutrition Facts : Calories 65 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

PARMESAN-HERB CAULIFLOWER



Parmesan-Herb Cauliflower image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Slice 1 head cauliflower into florets and halve; spread in a single layer on a baking sheet. Drizzle with 3 tablespoons olive oil. Sprinkle with 1/4 cup grated parmesan, 1 1/2 teaspoons chopped mixed thyme and rosemary, 1 teaspoon kosher salt and a few grinds of pepper. Roast at 425 degrees F, 30 minutes; flip and roast 15 more minutes.

Nutrition Facts : Calories 153, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 6 milligrams, Sodium 419 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 3 grams

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY



Parmesan Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese

Provided by Tasty

Categories     Sides

Yield 6 servings

Number Of Ingredients 6

7 cups cauliflower florets
1 tablespoon olive oil
1 cup italian breadcrumb
½ teaspoon garlic powder
½ teaspoon salt
½ cup grated parmesan cheese

Steps:

  • Preheat oven to 425˚F (220˚F).
  • In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
  • Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
  • Spread the cauliflower on a greased, foil-lined baking sheet.
  • Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams

PARMESAN ROASTED CAULIFLOWER



Parmesan Roasted Cauliflower image

A simple roasted cauliflower recipe that makes a great side. The cauliflower gets precooked in the microwave before roasting.

Provided by Kathy K

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 30m

Yield 12

Number Of Ingredients 6

1 (3 pound) cauliflower
¼ cup water
¾ cup mayonnaise
¼ cup grated Parmesan cheese
2 cloves garlic, minced
1 tablespoon chopped fresh chives

Steps:

  • Cut leaves and bottom core off cauliflower. Place in a shallow microwave-safe baking dish and add about 1 inch of water.
  • Microwave on high for 8 minutes. Drain.
  • Combine mayonnaise, Parmesan cheese, and garlic in a bowl. Spread onto the cauliflower.
  • Bake cauliflower in the preheated oven until tender and golden brown, 15 to 20 minutes. Sprinkle with chives.

Nutrition Facts : Calories 135.1 calories, Carbohydrate 6.7 g, Cholesterol 6.7 mg, Fat 11.5 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 1.9 g, Sodium 137.8 mg, Sugar 2.9 g

ROASTED CAULIFLOWER WITH FRESH HERBS AND PARMESAN



Roasted Cauliflower With Fresh Herbs and Parmesan image

Make and share this Roasted Cauliflower With Fresh Herbs and Parmesan recipe from Food.com.

Provided by smiles4u

Categories     Cauliflower

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

12 cups cauliflower florets (about 2 heads)
1 1/2 tablespoons olive oil
1 tablespoon chopped fresh parsley
2 teaspoons chopped fresh thyme
2 teaspoons chopped fresh tarragon
3 garlic cloves, minced
1/4 cup grated fresh parmesan cheese
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/3 teaspoon pepper

Steps:

  • Preheat oven to 450.
  • Place cauliflower in large roasting pan or jelly roll pan. Drizzle with oil, toss well to coat.
  • Bake at 450 for 20 minutes or until tender and browned, stirring every 5 minutes.
  • Sprinkle with parsley, thyme, tarragon, and garlic. Bake 5 minutes.
  • Combine cauliflower mixture, cheese and remaining ingredients in a large bowl, toss well to combine.

Nutrition Facts : Calories 77.9, Fat 3.6, SaturatedFat 0.9, Cholesterol 2.8, Sodium 239, Carbohydrate 9.1, Fiber 3.9, Sugar 3.7, Protein 4.4

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