Sunflower Strawberry Spinach Salad Food

SUNFLOWER STRAWBERRY SALAD

Steps:

• In a large bowl, combine strawberries, apple, grapes, celery and raisins. Stir in the yogurt. Cover and refrigerate for at least 1 hour. Add sunflower kernels and toss.

STRAWBERRY SPINACH SALAD I

Steps:

• In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
• In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

BERRY SPINACH SALAD WITH SPICY MAPLE SUNFLOWER SEEDS

Steps:

• To prepare the sunflower seeds, warm a small non-stick skillet over medium heat and add the sunflower seeds. Let the sunflower seeds warm up a bit, then pour in the maple syrup, a pinch of salt and a tiny dash of cayenne pepper, if desired. Toast the seeds while stirring constantly until most of the maple syrup has evaporated and the sunflower seeds are turning lightly golden on the edges, about 3 to 5 minutes. Transfer the seeds to a plate to cool.
• In a serving bowl, combine the spinach, berries, crumbled goat cheese and sunflower seeds. In a small measuring cup or bowl, whisk together the vinaigrette ingredients until emulsified.
• Just before serving, drizzle in enough vinaigrette to lightly coat the leaves (you might have leftover dressing) and gently toss (careful with those delicate raspberries!). Serve immediately.

STRAWBERRY SPINACH SALAD

Steps:

• For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake vigorously to combine. Set aside.
• For the salad: Just before serving, add the spinach to a large bowl or platter; top with half of the strawberries and orange slices. Drizzle with half of the dressing; gently toss to coat. Top the salad with the remaining berries, orange slices, pecans, and goat cheese. Drizzle with your desired amount of the remaining dressing, and serve the remainder on the side, if you like.

SPINACH AND STRAWBERRY SALAD

Steps:

• Put all the salad ingredients above in a large bowl.
• Combine all dressing ingredients in a shaker bottle and shake vigorously. Pour over above salad.
• Serve immediately.

SUNFLOWER STRAWBERRY SALAD

Steps:

• In a large bowl, combine the strawberries, apple, grapes, celery, and raisins.
• Stir in the yogurt.
• Cover and refrigerate at least one hour.
• Add the sunflower seeds and toss.
• Serve atop a bed of lettuce, if desired.