Spicy Tofu Stir Fry Food

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SPICY TOFU AND GREEN BEAN STIR-FRY



Spicy Tofu and Green Bean Stir-Fry image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 cup jasmine rice
1 14- to 16-ounce block extra-firm tofu, drained
1 pound trimmed green beans
2 tablespoons Sriracha, plus more for serving
4 teaspoons soy sauce
2 teaspoons sugar
2 teaspoons fish sauce
3 tablespoons vegetable oil
1 small red onion, sliced
2 cloves garlic, finely chopped
1/2 cup torn fresh basil, plus small leaves for topping
1/4 cup salted roasted peanuts, roughly chopped

Steps:

  • Cook the rice as the label directs. Set aside and keep warm.
  • Meanwhile, cut the tofu into 24 pieces and gently press between paper towels to remove the excess liquid; set aside 5 minutes to drain. Put the green beans in a large microwave-safe bowl with 1 tablespoon water. Cover and microwave until bright green and crisp-tender, about 5 minutes. Let cool slightly, then drain. Combine the Sriracha, soy sauce, sugar, fish sauce and 1 tablespoon water in a small bowl; stir to combine.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the tofu in a single layer and cook, turning occasionally, until browned and slightly crisp, 8 to 10 minutes. Remove to a plate. Heat the remaining 2 tablespoons vegetable oil in the skillet over high heat. Add the red onion and cook, stirring, until tender, 2 to 3 minutes. Add the green beans and cook, stirring once or twice, until lightly charred, 3 to 5 minutes. Stir in the garlic and cook until softened, about 30 seconds. Return the tofu to the skillet along with the Sriracha mixture and cook, stirring, until well coated, about 30 more seconds. Remove from the heat and stir in the torn basil.
  • Divide the rice among plates and top with the stir-fry. Top with the peanuts, a few small basil leaves and more Sriracha.

SPICY TOFU STIR FRY



Spicy Tofu Stir Fry image

The title says it all, I think. I like the peppery-ness of the napa cabbage with the sweet peppers. Feel free to add the veggies you like (sometimes I use eggplant). Just make sure you don't cook the veggies until they're mushy. You want them to still be firm, but not raw.

Provided by LMCski

Categories     Chinese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 16

1 (8 ounce) package firm tofu (or extra firm)
2 teaspoons chili-garlic sauce (more or less according to taste)
2 minced garlic cloves
1 tablespoon sesame oil
4 tablespoons soy sauce (I use low-sodium)
1 tablespoon rice vinegar
2 tablespoons rice wine
1 teaspoon fresh grated ginger
1/4 cup low sodium vegetable broth
1 tablespoon sesame oil
1 cup mushroom, sliced in half
1 large red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces)
1/4 cup sliced green onion
2 cups shredded napa cabbage
1/4 cup chopped fresh cilantro
1 teaspoon cornstarch (mixed in 2 T cold water, cornstarch slurry)

Steps:

  • Cube tofu into approximately 1 by 2 inch pieces.
  • Set on top of paper towels and press (not too hard, you don't want to mash the tofu) on the top with more paper towels to rid the tofu of excess moisture.
  • Mix: chili garlic sauce, minced garlic, 1 T sesame oil, soy sauce, rice vinegar, rice wine, ginger, and chicken/veg stock.
  • Add tofu into chili sauce mixture. Make sure all pieces are in contact with the liquid. Let soak for 15 to 20 minutes.
  • Put frying pan over med-high heat. Once pan has heated, add 1 T sesame oil.
  • Put marinated tofu in pan, brown all sides.
  • Remove tofu and set aside.
  • Add cornstarch slurry to remaining marinade, mix. (Add a few more tablespoons of soy sauce or rice wine or vinegar if necessary--you want this to be enough to eventually coat the vegetables as a light sauce).
  • Put mushrooms and peppers into frying pan. Stir constantly over high heat for 2 minutes.
  • Add green onion and napa cabbage. Stir constantly for 1-2 minutes.
  • Pour leftover marinade over vegetables, stir. Add browned tofu and chopped cilantro. When heated through, remove from heat.
  • Serve with rice.

Nutrition Facts : Calories 299, Fat 19, SaturatedFat 3, Sodium 2038.9, Carbohydrate 17, Fiber 4.8, Sugar 6.8, Protein 16.5

TOFU AND PORK STIR-FRY



Tofu and Pork Stir-Fry image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

4 tablespoons canola oil
1 pound firm tofu, cut into 1-inch cubes
2 teaspoons coriander seeds, lightly crushed
1 pound ground pork
Kosher salt
1/2 teaspoon crushed red pepper flakes
4 large cloves garlic, thinly sliced
2 scallions, thinly sliced
1 cup snow peas
2 red bell peppers, seeded and cut into 1-inch strips
2 tablespoons low-sodium soy sauce, plus more as needed
1 scant tablespoon honey
1 small knob fresh ginger, grated
Zest and juice of 1 large lemon
1 tablespoon rice vinegar or red wine vinegar

Steps:

  • Cook the tofu: Heat a large heavy-bottomed skillet or wok over high heat. Add 3 tablespoons oil. When the oil begins to smoke, remove the skillet from the heat and quickly (and carefully!) add the tofu in a single layer. Return the skillet to high heat and cook, stirring from time to time, until the tofu is lightly browned, 2 to 3 minutes. Carefully remove the tofu to a plate. Add the coriander seeds and toast for 15 seconds. Add the ground pork in a single layer, then sprinkle with salt and the red pepper flakes and brown over medium-high heat until cooked through, 3 to 5 minutes. Remove from the heat and add the pork to the tofu.
  • Cook the vegetables: Return the skillet to the heat and add the remaining tablespoon oil. Stir in the garlic and scallions and cook over medium heat for about 1 minute. Add the snow peas and peppers and cook until they become tender, 2 to 3 minutes. Stir in the soy sauce, honey, ginger and lemon zest and juice. Simmer for an additional minute. Taste for seasoning.
  • Finish: Add the pork and tofu back to the skillet and gently stir to reheat and combine, 1 to 2 minutes. Transfer to a platter and add the vinegar and additional soy sauce to taste.

15-MINUTE TOFU AND VEGETABLE STIR-FRY



15-Minute Tofu and Vegetable Stir-Fry image

Tofu sometimes gets a reputation for being bland, but that's not the case in this quick stir-fry. We toss meaty baked tofu in a spicy Asian marinade with tons of bold flavor. Packaged stir-fry mix and pre-sliced shiitake mushrooms can easily be found in the produce section of most grocery stores, and make it possible for this healthy meal to come together in 15 minutes or less.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

4 cups frozen cooked brown rice
1-inch piece ginger
1/4 cup low-sodium soy sauce
1 to 2 tablespoons garlic chili sauce
1 tablespoon toasted sesame oil
12 ounces baked tofu
3 tablespoons canola oil
One 3.5-ounce package sliced shiitake mushrooms (about 2 cups)
One 1-pound package fresh stir-fry vegetable mix (not frozen)
Kosher salt
1/2 cup roasted and salted cashew halves and pieces

Steps:

  • Prepare the rice according to the package directions. Peel and finely grate the ginger and put it into a small baking dish or medium bowl along with the soy sauce, garlic chili sauce and sesame oil. Whisk to combine.
  • Place a large saute pan over medium-high heat. Cut the baked tofu into 1-inch-by-1/2-inch pieces and add to the marinade. Stir to combine and reserve. Fill a small measuring cup or bowl with cold water and keep by the stovetop.
  • Add the canola oil to the hot pan and swirl to coat. Add the shiitake mushrooms and cook until tender and browned in spots, stirring frequently, about 2 minutes. Add the stir-fry vegetable mix and a large pinch of salt. Cook until crisp tender, 3 to 5 minutes (the cooking time will depend on the size of the vegetables in the mix). If at any time the pan seems too hot, stir in 1 to 2 tablespoons water. Add the marinated tofu to the vegetables along with 2 tablespoons water. Cook until the tofu is warmed through, 1 to 2 minutes.
  • Transfer the stir-fry to a large platter. Scatter the cashews on top and serve alongside the rice.

SPICY VEGGIE STIR-FRY



Spicy Veggie Stir-Fry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 19

1 pound thin spaghetti
Sesame oil, for drizzling
Low-sodium soy sauce, for drizzling
1/2 cup low-sodium soy sauce, plus more if needed
2 tablespoons sherry or low-sodium vegetable broth
2 tablespoons packed brown sugar
2 tablespoons cornstarch
2 tablespoons sriracha (more or less to taste)
1 tablespoon minced fresh ginger
3 tablespoons peanut oil
1 yellow onion, cut into large chunks
1 red bell pepper, cut into large chunks
1 yellow bell pepper, cut into large chunks
2 cloves garlic, minced
2 medium zucchini, cut into large wedges
One 15-ounce can baby corn, drained, corn halved crosswise
1 head broccoli, cut into florets
Sesame seeds, for serving
2 green onions, sliced

Steps:

  • For the noodles: Bring a pot of water to a boil. Cook the spaghetti in the boiling water according to the package instructions. Drain, then drizzle with some sesame oil and a little soy sauce in a large bowl and toss.
  • For the stir-fry: While the noodles are cooking, mix together the soy sauce, sherry, brown sugar, cornstarch, sriracha and ginger in a bowl. Set aside.
  • Heat the peanut oil in a large skillet over medium-high heat. Add the onion and bell peppers and cook, stirring, for 2 to 3 minutes. Add the garlic and cook for 30 seconds to 1 minute more, stirring continuously. Add the zucchini and stir it around, cooking it for 2 minutes more. Add the baby corn and broccoli and cook for a couple of minutes.
  • While the veggies are still firm, pour in the sauce. Stir the veggies in the sauce and cook until the sauce is very thick, 1 to 2 minutes more. If it needs to be a little saucier, pour in 1/4 to 1/2 cup hot water and splash in a little more soy sauce.
  • Serve the stir-fry over the noodles with a sprinkling of sesame seeds and some slice green onions.

SPICY TOFU/PRAWN STIR FRY



Spicy Tofu/Prawn Stir Fry image

This recipe is delicious for veggy and meat lovers alike. The original recipe was with chicken and prawn, but I substituted the tofu for the chicken for the sake of my vegitarian daughter....who loves you Annie?? Got the recipe from a friend who had totally deviated from the original recipe in the cookbook., some ingredients she multiplied by 6! I get everything sliced and diced and prepared first, makes for less hecticness (is that a word??) at cooking time. On a side note there is lots of sauce to this recipe so if you want to add more veggies, go for it!! (Tastes even better the next day)

Provided by Rainster

Categories     One Dish Meal

Time 1h

Yield 1 large wok full, 8-10 serving(s)

Number Of Ingredients 22

20 -30 large shelled prawns
1 (8 ounce) package extra firm tofu
1 bunch green onion
5 -6 green peppers
2 onions
6 -8 minced garlic cloves
2 tablespoons grated gingerroot
1 small hot chili pepper, to taste (fresh or dry)
3 cups orange juice
2/3 cup soy sauce
1/3 cup cooking sherry
1/3 cup hoisin sauce
1/8 cup sesame oil
1/4 cup cider vinegar
2 tablespoons sugar
2 tablespoons hot Chinese chili paste
1/4 cup cornstarch
2/3 cup water
oil
rind from 1 whole orange, grated
cashews or toasted slivered almonds
Chinese egg noodles

Steps:

  • Saute prawns and tofu in wok with oil. Remove onto plate.
  • Slice green onion, regular onion and green or red peppers and set aside.
  • In small dish combine garlic, ginger, and chili pepper. Set aside.
  • In medium bowl combine orange juice, soy sauce, sherry, hoisin, sesame oil, vinegar, sugar and chili paste. Set aside.
  • Combine corn starch and water and set aside.
  • Add more oil to wok and stir fry peppers, onion, and green onion.
  • Add garlic mixture, stir another minute.
  • Return prawns and tofu and add orange juice mixture. Cook 2 minutes.
  • Add cornstarch and water.
  • Heat till it starts to bubble.
  • Add grated orange rind.
  • Serve on a bed of chinese egg noodles, and add cashews. If you are using slivered almonds toast them first in dry fry pan on low heat till golden brown.

Nutrition Facts : Calories 247.5, Fat 5.5, SaturatedFat 0.9, Cholesterol 19.2, Sodium 1613.1, Carbohydrate 33.1, Fiber 3.2, Sugar 18.5, Protein 9.4

TOFU STIR-FRY IN SPICY PEANUT SAUCE



Tofu Stir-Fry in Spicy Peanut Sauce image

Tossed with a spicy peanut sauce, this tasty tofu stir-fry is perfect for meat-free Monday-or any day of the week!

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 11

1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. creamy peanut butter
1 Tbsp. lite soy sauce
1 Tbsp. water
2 Tbsp. oil, divided
1 lb. extra-firm tofu, drained, patted dry and cut into 1-inch cubes
2 green onions, cut into 1-inch lengths
4 cloves garlic, minced
1 Tbsp. minced fresh ginger
1/4 tsp. crushed red pepper
1 each red and yellow bell pepper, cut into 1-inch pieces

Steps:

  • Mix first 4 ingredients until blended.
  • Heat 1 Tbsp. oil in large skillet on medium-high heat. Add tofu; cook and stir 5 to 6 min. or until golden brown. Remove from skillet; set aside.
  • Heat remaining oil in same skillet. Add onions, garlic, ginger and crushed pepper; cook and stir 1 min. Add bell peppers; cook and stir 4 to 5 min. or until crisp-tender. Return tofu to skillet along with the dressing mixture; stir. Bring to boil; cook and stir 2 to 3 min. or until sauce is thickened.

Nutrition Facts : Calories 240, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

TOFU SHIITAKE SPICY STIR-FRY



Tofu Shiitake Spicy Stir-Fry image

This is a simple and quick stir-fry. Peanut oil and shitake mushrooms provide the main flavor in this dish. These amounts are approximate. I added a generous sprinkling of finely ground cayenne at the very end for some serious heat, but those who don't like it hot-hot can skip that. Enjoy!

Provided by Divaconviva

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

14 ounces firm tofu, Cut into one-inch cubes
2 -3 tablespoons peanut oil (I use unrefined peanut oil, yum!)
1 large garlic clove, Grated
1 sweet onion, such as Oso Sweet, Empire Sweet
4 -5 bunches baby bok choy, about 1 pound, Cut into 1/2-inch pieces, leaves chopped coarsely
10 -12 fresh shiitake mushrooms, stems trimmed even with cap, each cut into quarters, sixths if larger mushroom
1/2 cup carrot, Julienned (I cut baby carrots lengthwise)
2 -3 tablespoons dark soy sauce
2 -3 teaspoons sugar, to taste
1/4 teaspoon cayenne pepper (Use your own discretion!)

Steps:

  • In large non-stick skillet, heat peanut oil over medium-high heat.
  • Cut onion in half and place onion cut-side down on cutting board. Slice 1/2-inch thick slices across the short way. Then cut once across the slices, creating two rows.
  • Put onions into skillet with the grated garlic and saute for approximately 3 minutes.
  • Add cubed tofu into pan and saute over high heat, adding oil as needed. Turn a few times with spatula until cubes brown slightly.
  • Remove the tofu and onions onto a plate.
  • Add bok choy and mushrooms to pan, stirring in 2 teaspoons of sugar, adding a little peanut oil if needed, and saute vegetables for 2 to 3 minutes. Push vegetables to the sides of the pan and add tofu into the center, sprinkling 2 tablespoons of dark soy sauce over cubes. Sprinkle carrots around pan on top of vegetables. Heat for 2 minutes, sprinkle cayenne pepper over all, then gently stir everything together for 1 - 2 minutes more, using a flat nylon or bamboo spatula so as not to crush the tofu.
  • Serve with steamed rice.

Nutrition Facts : Calories 192.3, Fat 11.2, SaturatedFat 2, Sodium 554.8, Carbohydrate 16.1, Fiber 3.3, Sugar 7, Protein 10.9

SPICY TOFU AND VEGETABLE STIR-FRY



Spicy Tofu and Vegetable Stir-fry image

Quick, simple-to-make tofu stir-fry dish that will convert even the meat-only eaters. Although there is shrimp in the ingredients list it is an optional ingredient. This is great served with rice. Recipe adapted from New Mexico Magazine.

Provided by ellie_

Categories     Soy/Tofu

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 tablespoons corn oil
1 (1 lb) package firm tofu, cut into 1 inch cubes
1/2 cup cornstarch
1 bunch green onion, sliced
1 cup snow peas, trimed and sliced
1/2 lb mushroom, sliced
2 carrots, peeled and sliced
12 large shrimp (optional)
1 poblano pepper, sliced
1/4 cup rice vinegar
1/4 cup sweet and sour sauce
1 dash hot sauce (I use Frank's, or more to taste)

Steps:

  • Put cornstarch in pie pan.
  • Add tofu and coat on all sides.
  • Heat 2 TB oil in pan over medium-high heat.
  • Add tofu and cook until brown (be careful it turns very easily).
  • Remove and transfer to bowl.
  • Add remaining 2 TB oil to pan.
  • Saute vegetables (green onions- pepper) over medium heat until cooked through (10 minutes).
  • Add shrimp (if using) and continue cooking 5 minutes or until shrimp is pink.
  • Mix vinegar, sweet n' sour sauce and hot sauce in measuring cup.
  • Add sauce mixture and tofu to pan and cook 5 minutes longer.

Nutrition Facts : Calories 257.2, Fat 10.3, SaturatedFat 1.7, Sodium 105.2, Carbohydrate 31.6, Fiber 5.1, Sugar 8.1, Protein 13.2

BRIAN'S SPICY KUNG PAO TOFU STIR FRY



Brian's Spicy Kung Pao Tofu Stir Fry image

Spicy tofu stir fry dish. You can replace the tofu with chicken for a standard Kung Pao chicken dish. Great leftovers dish too.

Provided by KandB

Categories     One Dish Meal

Time 40m

Yield 10 serving(s)

Number Of Ingredients 24

1 cup hoisin sauce
1/2 cup low sodium soy sauce
1/2 cup soy sauce, regular
1 tablespoon hot chili paste (or to taste)
1 tablespoon sesame oil
1/2 cup rice wine vinegar
1/4 cup premium grade sweet soy sauce
1 tablespoon hot pepper flakes, dried
1 teaspoon powdered ginger
2 tablespoons sesame oil
2 cups lightly fried tofu, cubed
1 cup carrot, cubed
1/2 cup onion, diced
2 scallions, thinly sliced
3 garlic cloves, crushed
2 tablespoons fresh ginger, finely julienned
1 cup green zucchini, diced
1 cup yellow squash, diced
1/2 cup cremini mushroom, sliced
1 cup celery, chopped
6 ounces water chestnuts, diced
6 whole dried Thai chiles
1/2 cup cashews, chopped
6 cups steamed rice

Steps:

  • Whisk together ingredients for sauce into a bowl and set aside.
  • In wok, add oil and lightly fry cubed tofu for about 3 minutes, continually tossing. Set aside.
  • Add carrots to wok and cook on med. high heat for 3 minutes. Add onion, scallions, garlic and ginger. Cook for about 2 minutes and then add remaining vegetables, water chestnuts, chilis. Continue cooking for additional 2 minutes until vegetables are soft.
  • Add tofu back into stir fry.
  • Pour sauce over to coat stir fry, may not need all sauce.
  • Cook until sauce is reduced to desired consistency.
  • Spoon stir fry over 1 cup of steamed rice and garnish with chopped cashews.

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This Spicy Tofu Stir Fry is super simple and healthy! One of my favorite meals has always been a simple stir fry. A bowl full of crisp, fresh veggies mixed in with delicious sauce and rice equates to instant comfort and joy. So moreish and easy! This Spicy Tofu Stir Fry was no exception. Filled with seasonal vegetables and the best-panfried ...
From tashasartisanfoods.com


MAMA FU'S - SPICY SEOUL STIR FRY WITH TOFU CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Mama Fu's - Spicy Seoul Stir Fry With Tofu and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Mama Fu's Mama Fu's - Spicy Seoul Stir Fry With Tofu. Serving Size : 1 cup cooked . 610 Cal. 60% 89g Carbs. 14% 9g Fat. 27% 40g Protein. Track macros, …
From frontend.myfitnesspal.com


SPICY PORK AND TOFU STIR-FRY - HEALTHY FOOD GUIDE
Instructions. 1. Heat oil in a large pan or wok over a medium-high heat. Add mince and cook for about 4 minutes until browned. 2. Reduce heat. Add oyster sauce, sweet chilli sauce and 1 cup water. Bring to a gentle simmer and add tofu. Cook for …
From healthyfood.com


SPICY TOFU STIR FRY - TOAST TO HOME
This spicy tofu stir fry is one of my favorite easy tofu recipes that is packed with crispy tofu and tons of chilis. The tofu is so good over a hot bowl of rice and tastes even better as leftovers the next day. This recipe is great with firm or medium firm tofu. I’ve also tried a similar version of this recipe with tempeh! What you need to make spicy tofu stir fry. 3 cups cubed …
From toasttohome.com


SPICY CUMIN TOFU AND CAULIFLOWER STIR FRY - JOANNE EATS ...
This spicy cumin tofu and cauliflower stir fry is a vegetarian version of a traditional northern Chinese lamb dish that is filled with heat, smoke, and intense flavor. I hope you’re in the mood for a mouth-numbing, flavor bomb food experience, because this is tofu stir fry like you’ve never seen it before. Perfectly seasoned after a quick marinade bath and then fried into crispy ...
From joanne-eatswellwithothers.com


SPICY TOFU STIR FRY RECIPE, HOW TO COOK TOFU, HOT AND ...
Consider yourself warned, this Spicy Tofu Stir Fry Recipe will SURELY make you drool ! When it comes to quick and healthy dinner options, stir-fry rules my house. This stir fry is one of those comfort foods that comes together in 30 minutes and tastes wonderful. Once a week, stir-fries are a staple in my house.
From ruchiskitchen.com


QUICK AND EASY SPICY MISO NOODLES - RUNNING ON REAL FOOD
When the pan is hot, add the tempeh or tofu cubes. Cook for 6-8 min, breaking apart into smaller pieces, until golden-brown. Remove the pan from the heat, then drizzle over 1 tbsp tamari. Toss to combine. Transfer to a plate and set aside. Stir Fry the Veggies: Heat 2 tsp oil over medium-high heat. Add the mushrooms, cabbage and onions. Season ...
From runningonrealfood.com


TOFU STIR-FRY, SPICY
Tofu Stir-Fry, Spicy recipe: From my food science lab a million years ago. Updated to be tastier. We love this and serve it over wild rice.
From bigoven.com


SPICY GREEN BEAN AND TOFU STIR-FRY - CANADIAN LIVING
Method. Gently toss tofu with cornstarch to coat. In wok, heat oil over medium-high heat; fry tofu, turning occasionally, until crisp and golden, about 10 minutes. Drain on paper towel-lined plate. Drain all but 2 tsp oil from wok. Add garlic, light green parts of green onions, ginger and hot pepper flakes; stir-fry for 1 minute.
From canadianliving.com


SPICY TOFU STIR-FRY - FOOD TO LOVE
Spicy tofu stir-fry Apr 30, 1975 2:00pm. 30 mins cooking; Serves 4; Print. Ingredients. Spicy tofu stir-fry. 320 gram hard tofu; 2 teaspoon peanut oil; 300 gram snake beans, cut into 5cm pieces ; 1 medium_piece red capsicum (200g), sliced thinly; peanut oil, extra, for deep-frying; 1/4 cup (35g) cornflour (cornstarch) 1 teaspoon chinese five spice powder; 3 …
From foodtolove.co.nz


SPICY TOFU & MUSHROOM STIR-FRY - HOUSE FOODS
Cooking Directions. In a frying pan, heat some oil and add garlic, mushrooms, and black bean paste to the pan. Once the mushroom mixture is fragrant, add in tofu and all sauce ingredients, then ‘shake’ the pan back and forth to distribute the sauce. Cover the pan for 5 minutes, then remove the lid and stir in cornstarch slurry.
From house-foods.com


STIR-FRY | FOOD & WINE
13 of 24 Spicy Green Bean and Tofu Stir-Fry with Ground Bison 14 of 24 Maple Root-Vegetable Stir-Fry with Sesame 15 of 24 Chicken …
From foodandwine.com


SPICY TOFU AND SOYBEAN STIR-FRY RECIPE | MYRECIPES
Add remaining 2 teaspoons oil, the ginger, and garlic to pan; stir just until garlic begins to brown about 15 seconds. Add tofu to pan and stir occasionally until tofu is hot and lightly browned, 2 to 3 minutes. Return beans to pan. Stir broth mixture and add to pan; stir until sauce boils and thickens. Add salt to taste. Pour into a serving dish.
From myrecipes.com


SPICY PEANUT TOFU STIR FRY - LITTLE SPICE JAR
A super flavorful spicy peanut tofu stir fry! The tofu is tossed in a homemade thai-style peanut sauce and is crispy without frying! I’m pan sautéing my tofu along with shiitake mushrooms and sliced onions. Serve it on a bed of brown rice, quinoa, or on it’s own! And that’s how we do meatless Monday. With pan crispy tofu that’s been tossed in a homemade thai …
From littlespicejar.com


GENERAL TSO'S TOFU STIR-FRY | MINIMALIST BAKER RECIPES
Extremely flavorful, General Tso’s Tofu Stir-Fry in just 30 minutes! Spicy-sweet, protein-packed, and a healthier spin on takeout! Author Minimalist Baker. Print. 4.75 from 271 votes. Prep Time 15 minutes. Cook Time 15 minutes. Total Time 30 minutes. Servings 2 (Servings) Course Entree. Cuisine Chinese-Inspired, Gluten-Free, Vegan. Freezer Friendly …
From minimalistbaker.com


SPICY TOFU STIR-FRY. NOT SO FAST | BY ALAN ASNEN | THE ...
Spicy Tofu Stir-fry. Not so fast ©Asnen. Hetty McKinnon (of The Grey Lady) designed this (stole it, lock, stock and lamb chop) from the original Xi’an Famous Foods recipe, a restaurant chain in ...
From medium.com


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