Sunflower Seed Garlic Spread Food
SUNFLOWER SEED & GARLIC SPREAD
This was derived from having a mega bunch of sunflower seeds. I love spreads and pastes to add flavor. If you want more garlic, feel free to add more. I use on toast points, rub on chicken, crackers.It is a good rub for baked pork chops.
Provided by Montana Heart Song
Categories Grains
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into a blender and pulse 4 or 5 times.
- Thanks to a nice reviewer, here are suggestions if you want the spread to be easier to spread. Add 1 tblsp. olive oil and 1 tblsp water more, then a little more before processing.
- Note: Suggested heating the olive oil,(a total of 3 tblsp. olive oil) setting it aside with the garlic cloves in it will reduce the garlic flavor and make it more mild.
- Put in a small covered airtight container in the refrigerator.
- Note: If you use unsalted sunflower seeds,.
- add 1/2 teaspoons salt or 1/2 teaspoons salt substitute.
- Note: The longer it is stored,the more intense flavor.
Nutrition Facts : Calories 219.3, Fat 19.4, SaturatedFat 2.1, Sodium 131.8, Carbohydrate 8.3, Fiber 2.9, Sugar 0.9, Protein 6.3
ANCHOVY GARLIC SPREAD
A change from garlic toast. You need to at least "like" anchovies for this one! Serving size depends on how thick or thin you spread the mixture on each slice of bread.
Provided by Rise3834
Categories Spreads
Time 8m
Yield 8 slices
Number Of Ingredients 4
Steps:
- Saute' garlic in oil (do not brown).
- Add anchovies and cook/saute for a few minutes.
- Put mixture in blender or food processor and puree.
- Spread onto sliced French, Sour Dough or Italian bread.
- Cover each slice with desired amount of cheese.
- Place under broiler until the cheese becomes bubbly.
- Note: if you are not terribly fond of anchovies (very salty fish) I would put on a thinner spread.
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- Soak sunflower seeds in room temperature water for at least 2 hours or overnight (up to 24 hours). We soaked them overnight (10 hours) and found that to be perfect.
- Rinse and drain sunflower seeds and transfer to a food processor (you can use a blender for a creamier dip, but we preferred the texture of dip made with a food processor).
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