Summer Raspberry Chicken 4 Ingredients Food

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RASPBERRY BALSAMIC CHICKEN



Raspberry Balsamic Chicken image

A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe.

Provided by KelBel

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon vegetable oil
1/2 cup red onion, chopped
1/2 teaspoon dried thyme or 1 1/2 teaspoons fresh thyme
1/2 teaspoon salt, divided
4 (4 -6 ounce) boneless skinless chicken breasts
1/3 cup seedless raspberry preserves
2 tablespoons balsamic vinegar
1/4 teaspoon black pepper

Steps:

  • Heat oil in a large nonstick skillet over med-high heat, add onion and saute 5 minutes.
  • Sprinkle thyme and 1/4 tsp salt over chicken.
  • Add chicken to pan; saute 6 minutes on each side.
  • Remove chicken from pan and keep warm.
  • Reduce heat to medium, add 1/4 tsp salt, preserves, vinegar, and pepper to pan, stirring until preserves melt.
  • To Serve:.
  • Spoon sauce over chicken and serve immediately. OR Return chicken to pan and coat chicken evenly, serve immediately.

Nutrition Facts : Calories 229.2, Fat 4.1, SaturatedFat 0.8, Cholesterol 72.6, Sodium 433.5, Carbohydrate 21.8, Fiber 0.7, Sugar 15, Protein 24.5

RASPBERRY CHICKEN



Raspberry Chicken image

Make and share this Raspberry Chicken recipe from Food.com.

Provided by kelly in TO

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1 teaspoon thyme
1 tablespoon olive oil
1 red onion, diced
8 ounces raspberry spreadable fruit (no sugar added)
1/3 cup balsamic vinegar
salt and pepper

Steps:

  • Season chicken with thyme and salt on both sides. Set aside.
  • Heat oil in skillet over medium heat. Cook onion until browned and soft.
  • Add chicken and cook until well cooked, about 8 minutes each side. Remove chicken and set aside.
  • Add fruit spread, balsamic vinegar and pepper to oil in skillet. Cook for several minutes until ingredients are well combined and fruit spread is melted.
  • Serve chicken with sauce poured over top.

RASPBERRY CHICKEN



Raspberry Chicken image

Watch your cook time! It's critical to remove the chicken once it is cooked. If you leave it in too long, it will get tough and rubbery.

Provided by A Family Feast

Categories     entree

Time 28m

Number Of Ingredients 8

2 pounds boneless skinless chicken breasts
2 tablespoons unsalted butter
¼ cup yellow onion, chopped
¼ cup raspberry vinegar (we used raspberry white balsamic)
¼ cup chicken stock
¼ cup heavy cream
1 tablespoon crushed canned tomatoes
Optional: 16 or more fresh raspberries

Steps:

  • Cut chicken breasts to uniform thickness, about ¼ inch thick. I used a sharp flat knife to butterfly each breast, then cut them into multiple individual portions. Two pounds of chicken breasts yielded eight, 4-ounce portions, each the same thickness. These are referred to as chicken supremes.
  • In a large skillet or sauté pan, melt butter over medium heat and cook chicken pieces in two batches, about 1-2 minutes per side. Do not overcook. They should be removed from the pan when they are slightly underdone, as they will cook further later in this recipe. Repeat for second batch and hold until later.
  • In the same skillet, reduce heat to low and add the onions. Cover and cook on low for about 10-15 minutes until the onions are soft and carnalized. Ours were ready in ten minutes.
  • Add the vinegar and cook over medium heat until the mixture has reduced to a syrupy consistency, about 3-4 minutes.
  • Add the stock, cream and tomatoes and cook for one minute.
  • Add chicken back into the sauce along with any juices from the dish and cook and turn for just a few minutes or until they are cooked through. Again, do not overcook.
  • Remove chicken to a serving platter and add in the fresh raspberries to the pan sauce. The original recipe called for 16 raspberries but I added the entire package, which was a half pint.
  • Do not stir, but instead just swirl the pan around for about 30 seconds, then pour over the chicken and serve.

RASPBERRY CHICKEN



Raspberry Chicken image

Raspberry Chicken is probably my most-requested main dish at potlucks. I don't mind making it often. It's quick to fix...and always gets "cleaned up"! There are many fruit growers in our area of Oregon, and my husband and I enjoy picking fresh ingredients for recipes like this when we can.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8

8 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons all-purpose flour
4-1/2 teaspoons butter
1 tablespoon canola oil
1/2 to 3/4 cup chicken broth
6 tablespoons raspberry vinegar
1/2 cup heavy whipping cream
Fresh raspberries to garnish

Steps:

  • Coat chicken with flour. Melt butter with oil in large skillet. Brown chicken, turning once. Add broth and vinegar to the skillet., Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until chicken juices run clear. Remove chicken to serving platter and keep warm. Add cream to skillet. Bring to a boil. Boil for 2 minutes or until slightly thickened, stirring occasionally. Serve sauce with chicken.

Nutrition Facts :

SUMMER CHICKEN SALAD WITH RASPBERRY VINAIGRETTE



Summer Chicken Salad with Raspberry Vinaigrette image

This best-of-the-season salad is guaranteed to be a hit! It's piled high with fresh fruits and veggies, chicken and greens, drizzled with a tasty raspberry vinaigrette-and simply delicious. -Heidi Farnworth, Riverton, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 13

1 package (10 ounces) ready-to-serve salad greens
3-1/2 cups cubed cooked chicken
1 cup fresh sugar snap peas
1 cup fresh blueberries
1 cup fresh raspberries
1 celery rib, thinly sliced
1/4 cup olive oil
3 tablespoons balsamic vinegar
1 tablespoon seedless red raspberry preserves
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/4 cup slivered almonds, toasted

Steps:

  • Place the salad greens, chicken, peas, berries and celery in a large bowl. In a small bowl, whisk the oil, vinegar, preserves, salt, onion powder and pepper. Drizzle over salad; toss gently to coat. Top with almonds.

Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 287mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 4g fiber), Protein 27g protein.

RASPBERRY CHICKEN



Raspberry Chicken image

Provided by Trisha Yearwood

Time 40m

Yield 4 servings

Number Of Ingredients 13

4 boneless, skinless chicken breast cutlets
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/4 cup olive oil
4 cloves garlic, chopped
1 large shallot, chopped
1 cup chicken stock
1/2 cup white wine
6 ounces cremini mushrooms, sliced
1 cup fresh raspberries
1 tablespoon unsalted butter
1 tablespoon balsamic vinegar
1 teaspoon grated lemon zest

Steps:

  • Season the chicken with some salt and pepper. Heat a large skillet over medium heat and add the olive oil. Once the oil is hot but not burning, add the chicken and sear for 3 minutes on each side. Remove from the skillet and set aside.
  • Using the same skillet, add the garlic and shallot and cook over medium heat for 1 minute. Add the chicken stock and wine and cook until slightly reduced, about 10 minutes. Add the sliced mushrooms and lower the heat to a simmer. Return the chicken to the skillet, cover and cook until the chicken is cooked through, an additional 10 minutes. Add the raspberries, butter, balsamic vinegar and lemon zest, and continue cooking, uncovered, for 1 minute.

Nutrition Facts : Calories 484 calorie, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 180 milligrams, Sodium 409 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 57 grams, Sugar 3 grams

SAUCY RASPBERRY CHICKEN



Saucy Raspberry Chicken image

I first had this as a teenage babysitter, when the children's mom prepared it for us to eat while she was out. The kids loved it, and so did I! Now I make it for my own kids.

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 5 servings.

Number Of Ingredients 7

5 chicken leg quarters, skin removed
1/3 cup seedless raspberry spreadable fruit
3 tablespoons reduced-sodium soy sauce
1 teaspoon spicy brown mustard
1/4 teaspoon pepper
2 tablespoons cornstarch
2 tablespoons cold water

Steps:

  • Place chicken in a 3-qt. slow cooker. In a small bowl, combine the spreadable fruit, soy sauce, mustard and pepper; pour over chicken. Cover and cook on low for 5-6 hours or until meat is tender., Remove chicken to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken.

Nutrition Facts : Calories 337 calories, Fat 16g fat (4g saturated fat), Cholesterol 105mg cholesterol, Sodium 468mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 0 fiber), Protein 31g protein.

SKILLET CHICKEN WITH RASPBERRY SAUCE



Skillet Chicken with Raspberry Sauce image

Basic skillet-cooked chicken gets a slightly sweet kick with this fresh, fun raspberry sauce. It's great over rice, too. -Anita H. Hennesy, Hagerstown, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (5 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup seedless raspberry jam
2 tablespoons balsamic vinegar
1 tablespoon reduced-sodium soy sauce
1/8 teaspoon crushed red pepper flakes

Steps:

  • Sprinkle chicken with salt and pepper. In a large nonstick skillet coated with cooking spray, cook chicken over medium heat for 5-7 minutes on each side or until a thermometer reads 170°., Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil; cook until liquid is reduced to 1/2 cup. Serve with chicken.

Nutrition Facts : Calories 260 calories, Fat 3g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 369mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

SUMMER RASPBERRY CHICKEN -4 INGREDIENTS.



Summer Raspberry Chicken -4 Ingredients. image

Looking for something but just don't know what to buy in todays Grocery stores beings that the price of food is going up? Look no further. Here is a good recipe for everyone that will help in 3 ways. -------------------- 1. It will save you money. 2.It will be less cleaning up. 3. Its Healthy. ---------------- Enjoy. :)

Provided by Brenda's Cooking Made Easy Recipes. --------------

Categories     Chicken

Time 30m

Number Of Ingredients 1

4 boneless,skinless,chicken breast halves (about 1 pound) pounded to 1/4 inch thickness. 3/4 cup lawry's dijon & honey madinade with lemon juice, divided. 1 cup fresh or frozen raspberries. 1/2 cup walnut pieces

Steps:

  • 1. Grill or Broil chicken 10 to 15 minutes or until no longer pink in center and juices run clear when cut, turning once and basting often with 1/2 cup Dijon & Honey Marinade.
  • 2. Do not baste during during last 5 minutes of cooking. Discard any remainng marinade. Cut chicken into strips.
  • 3. In food processor or blender, process raspberries and aditional 1/4 cup Dijon & Honey Marinade 10 seconds. Drizzle raspberry sauce over chicken, sprinkle with walnuts

RASPBERRY CHICKEN SALAD



Raspberry Chicken Salad image

"This pretty summer salad is a snap to make, but it looks as though you fussed," writes Sue Zimonick of Green Bay, Wisconsin. The slightly tart dressing also serves as a basting sauce, which gives the thin slices of tender chicken breast a nice fruit flavor.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 cup 100% raspberry spreadable fruit
1/3 cup raspberry vinegar
4 boneless skinless chicken breast halves (4 ounces each)
8 cups torn mixed salad greens
1 small red onion, thinly sliced
24 fresh raspberries

Steps:

  • In a small bowl, combine spreadable fruit and vinegar; set aside 3/4 cup for dressing. Broil chicken 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°, basting occasionally with remaining raspberry mixture. Cool for 10 minutes. , Meanwhile, arrange greens and onion on salad plates. Slice chicken; place over greens. Drizzle with reserved dressing. Garnish with raspberries.

Nutrition Facts : Calories 320 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 97mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

CRUNCHY ALMOND RASPBERRY CHICKEN



Crunchy Almond Raspberry Chicken image

Chicken with a crunchy almond crust and a crimson raspberry sauce. From Midwest Living, and one of the best recipes I've ever attempted!

Provided by alijen

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
1 egg
2 tablespoons milk
1 (6 ounce) can smoked almonds, coarsely ground
2 tablespoons olive oil
4 ounces brie cheese, cut into slices
1 teaspoon finely shredded orange rind (optional)
1 1/2 cups red raspberries
1/2 cup water
1/3 cup honey
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • In a medium saucepan, bring raspberries, water, and honey to boiling; cook over medium heat for about 3 to 4 minutes or until raspberries begin to break up.
  • In a small bowl, stir together cornstarch and cold water until smooth, then stir into raspberry mixture.
  • Cook and stir the mixture until it's thickened and bubbly, about 5 minutes.
  • Remove from heat and season to taste with some salt and black pepper.
  • Cover the sauce, and keep it warm.
  • Place each breast half between 2 pieces of plastic wrap.
  • Lightly pound each chicken piece to about 1/8 inch thick.
  • In a bowl, beat egg and milk together.
  • Place coarsely ground almonds in a shallow dish.
  • Dip each piece of chicken into the egg mixture.
  • Coat both sides with almonds, pressing the nuts gently into chicken.
  • In a large skillet, heat the olive oil.
  • Cook the chicken, 2 pieces at a time, over medium heat for 10 to 12 minutes or until almond coating is golden brown and chicken no longer is pink.
  • Turn chicken once halfway through cooking time.
  • Place chicken on a baking sheet; top each piece with a slice of Brie.
  • Bake in a 350 degree F oven for 2 to 3 minutes or until the cheese is softened.
  • Remove from oven.
  • Place one piece of chicken, cheese side up, on each plate.
  • Top each serving with warm Raspberry Sauce and sprinkle with proange peel, if using.

Nutrition Facts : Calories 678.7, Fat 40.4, SaturatedFat 8.6, Cholesterol 150.7, Sodium 279.3, Carbohydrate 39.4, Fiber 8.1, Sugar 27.5, Protein 45

ORANGE RASPBERRY CHICKEN



Orange Raspberry Chicken image

Make and share this Orange Raspberry Chicken recipe from Food.com.

Provided by LARavenscroft

Categories     Healthy

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon oil
6 boneless skinless chicken breasts
2 shallots, minced
1 garlic clove, minced
1/2 cup white wine
2 blood oranges (about 1/2 cup juice)
3 tablespoons seedless raspberry preserves
1 tablespoon soy sauce
1 teaspoon honey
1/2 teaspoon salt
1/2 teaspoon cayenne pepper, ground

Steps:

  • Heat a large skillet over medium high heat.
  • Add oil and heat until it ripples.
  • Brown chicken on both sides until lightly browned, about 3 minutes per side.
  • Remove from skillet to a plate and keep warm.
  • Add shallots and garlic and sauté until soft, about 3 minutes.
  • Blend remaining ingredients in a small bowl.
  • Pour into skillet and mix with shallots and garlic.
  • Return chicken to skillet.
  • Bring to a boil, reduce heat and simmer 20 minutes, basting chicken occasionally with sauce.
  • Remove lid, increase heat to medium and simmer an additional 5-10 minutes until sauce is reduced and slightly thickened.

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