Summer Pea Pasta Food

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SUMMER PEA PASTA



Summer Pea Pasta image

One of My Favorite Vegan Pasta Dishes, This Summer Pea Pasta Is As the Name Suggests,a Fresh, Green, Garden Pea, Pasta Dish. Using Finely Chopped Garlic...

Provided by Nina Cole

Categories     Healthy Vegan Summer Recipes, Lunch Recipes, Main Dishes, Pasta Recipes, Summer Main Dish Recipes, Vegan Recipes

Time 20m

Yield 4

Number Of Ingredients 9

Olive oil 3 tbsp
Garlic 3
Hot chilli pepper 1
Lemon zest 2
Pasta 400g
Frozen peas 200g
Basil 20g
Salt
Black pepper

Steps:

  • In a frying pan over medium heat, heat 1 tbsp oil in a frying pan and add garlic and chili.
  • Add zest and stir to mix.
  • In a large saucepan or pot, cook the pasta according to the package instructions and add the peas for the last 2 minutes. Once cooked, drain the liquid and return cooked pasta and peas to the pot.
  • Add garlic, chili and lemon zest to the pasta and mix well to coat.
  • Tear in basil leaves, season with salt and ground black pepper to taste and drizzle with olive oil. Toss well and serve hot.

Nutrition Facts : Calories 462, Fat 11g, SaturatedFat 2g, Carbohydrate 82g, Sugar 4g, Protein 15g

SUMMER PEA PASTA



Summer Pea Pasta image

This Summer Pea Pasta with Lemon Pepper Chicken is a light and lively dish! Quick to pull together and delightfully flavorful: the perfect mid-week meal!

Provided by Lindsey

Categories     Dinner     lunch     Main Course

Time 45m

Number Of Ingredients 14

8 ounces uncooked pasta ([I used Trottole because it's cool looking. I'm shallow like that])
3 tablespoons butter
5 garlic cloves (thinly sliced)
2 cups frozen green peas (thawed)
½ teaspoon sugar
3 tablespoons fresh lemon juice
½ teaspoon kosher salt
6 tablespoons torn fresh mint leaves
1 teaspoon grated lemon rind
½ cup pasta cooking liquid
2 chicken breasts
½ teaspoon freshly ground black pepper
¼ teaspoon sea salt
Juice of 1 medium lemon

Steps:

  • Cook pasta according to package directions until al dente. Drain pasta over colander reserving ½ cup cooking liquid. Run cold water over pasta to stop cooking.
  • Melt butter in a large skillet over medium-high heat. Add garlic to pan; sauté 1 minute. Add peas and sugar; cook 2 minutes stirring frequently. Sir in cooked pasta, reserved ½ cup cooking liquid, and lemon juice. Cook for 2 minutes. Remove from heat.
  • Sprinkle with salt, mint, and lemon zest. Toss to combine and serve immediately.
  • Preheat oven to 400°.
  • While bringing water to a boil for the noodles, trim, rinse and pat chicken dry with paper towels. Sprinkle both sides with pepper and salt. Heat pan over medium-high heat and add 1 tablespoon olive oil to pan.
  • Brown chicken on both sides and then pour lemon juice over breasts. Bake in preheated oven 5-10 minutes until a minimum internal temperature has reached 165°. Time will vary by thickness of breast. Let rest while you prepare and serve with summer pea pasta.

Nutrition Facts : Calories 979 kcal, Carbohydrate 113 g, Protein 72 g, Fat 25 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 190 mg, Sodium 1293 mg, Fiber 14 g, Sugar 13 g, UnsaturatedFat 9 g, ServingSize 1 serving

SUMMER PASTA WITH PEAS & MINT



Summer Pasta With Peas & Mint image

This recipe sounds fresh and healthy and an nice alternative to tomato sauce covered pasta. This recipe was first published in the July 2006 issue of BBC Good Food Magazine. You could toss some thick slices of ham into it if you wanted meat in the meal.

Provided by Sarah_Jayne

Categories     Spaghetti

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

14 ounces spaghetti
8 ounces frozen peas
3 tablespoons olive oil
1 dash lemon juice
1 tablespoon coarse grain mustard
1/2 ounce mint, fresh, roughly chopped

Steps:

  • Boil the spaghetti according to pack instructions and, when you have two minutes left, throw in the peas.
  • Meanwhile, whisk the olive oil, lemon juice and mustard together, then season with salt, if you like and pepper.
  • Drain the pasta, reserving a couple of tablespoons of cooking water and return to the pan.
  • Stir the reserved cooking water, olive oil mixture and mint through the pasta. Serve.

SUMMER PEA PASTA



Summer pea pasta image

No time to cook? This light, fresh pasta dish is ready to eat in 15 minutes

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 15m

Number Of Ingredients 7

3 tbsp olive oil
3 fat garlic cloves , finely chopped
1 red chilli , deseeded and finely chopped
zest 2 lemons
400g pasta
200g fresh or frozen peas
20g pack basil

Steps:

  • Heat 1 tbsp oil in a frying pan and cook the garlic and chilli for a couple of mins until very lightly golden. Stir in the zest.
  • Cook the pasta, adding the peas for the final 2 mins. Drain, then tip everything back into the saucepan. Tip in the garlic, chilli and lemon, scraping in any bits stuck to the pan. Tear in the basil, season and add the remaining olive oil. Stir well.

Nutrition Facts : Calories 462 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 15 grams protein, Sodium 0.03 milligram of sodium

PASTA ALLA PAMELA WITH SHRIMP AND PEAS



Pasta alla Pamela with Shrimp and Peas image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

Kosher salt and freshly cracked black pepper
1 pound medium shrimp (U41-50), shelled and deveined
1/4 teaspoon baking soda
1 pound spaghetti
1/4 cup olive oil
2 tablespoons unsalted butter
4 cloves garlic, minced
1/4 cup dry white wine
1 cup frozen peas, defrosted
1/3 cup grated Parmesan
1 tablespoon chopped fresh parsley

Steps:

  • Bring a big pot of water to a boil. Salt liberally.
  • In a large bowl, toss the shrimp with 1 teaspoon salt, 1/2 teaspoon pepper and the baking soda and marinate in the fridge for 15 minutes (this keeps the shrimp moist with a nice crust on the outside).
  • Add the pasta to the pot of boiling water and cook according to the package instructions. Drain, reserving about 1 cup of the pasta cooking water.
  • Meanwhile, heat a large skillet over medium-high heat until hot. Add the oil to the skillet, then arrange the shrimp in a single layer in the oil. Reduce the heat to medium. Cook, undisturbed, until a nice crust is formed, about 2 minutes. Flip the shrimp, then add the butter and garlic. Cook gently until fragrant, about 1 more minute. Add the wine to deglaze and let simmer for 1 more minute. Add the peas and pasta. Toss to combine. Taste for seasoning and adjust with salt and pepper. Add a generous amount of Parmesan and toss again, adding the pasta water as necessary.
  • Transfer the pasta to a large serving bowl. Garnish with more Parmesan and the parsley. Serve.

YUMMY SUMMER PEA SALAD



Yummy Summer Pea Salad image

Yummy summer salad!

Provided by TabbyKat

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 9

2 (6 ounce) packages frozen peas, thawed
1 pound cooked bacon, chopped
1 cup golden raisins
1 (8 ounce) package shredded Cheddar cheese
1 sweet onion, chopped
½ cup sunflower seeds
1 cup mayonnaise
2 tablespoons wine vinegar
¼ teaspoon white sugar, or to taste

Steps:

  • Toss peas, bacon, raisins, Cheddar cheese, onion, and sunflower seeds together in a large bowl. Stir mayonnaise, vinegar, and sugar together in a small bowl; drizzle over the salad and toss to coat.
  • Cover bowl with plastic wrap and refrigerate for 1 hour.

Nutrition Facts : Calories 454.2 calories, Carbohydrate 22.1 g, Cholesterol 48.3 mg, Fat 35 g, Fiber 3 g, Protein 15.3 g, SaturatedFat 9.8 g, Sodium 649.7 mg, Sugar 12.9 g

SUMMER PEAS



Summer Peas image

Provided by Jason Epstein

Categories     easy, quick, side dish

Time 10m

Yield 6 servings

Number Of Ingredients 5

1 head Boston lettuce, rinsed and torn
3 pounds fresh green peas, shelled
1 teaspoon sugar
2 tablespoons unsalted butter, cut up
Salt and freshly ground black pepper to taste

Steps:

  • Spread the lettuce in the bottom of a large pot, add the peas and sugar and dot with butter. Cover the pot and set over medium heat. Cook for 6 to 7 minutes; uncover and test the peas -- they should be bright green and tender. (If not, continue to cook, checking every 2 minutes.) Stir; season with salt and pepper.

Nutrition Facts : @context http, Calories 226, UnsaturatedFat 2 grams, Carbohydrate 35 grams, Fat 5 grams, Fiber 12 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 605 milligrams, Sugar 14 grams, TransFat 0 grams

PASTA AND PEAS



Pasta and Peas image

This dish is very economical, fast and really tasty. Made this when I was first married and money was very tight.(we were in the military). I still make it a lot, using different kinds of beans.

Provided by Pat McCardle

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

6 ounces ditalini, small elbow or small shells
1/2 onion, diced
1/4 cup olive oil
1 can peas, undrained
1 pinch dried basil, oregano,or both
1 cup water (from cooking the pasta)
salt and pepper

Steps:

  • Start the water for the pasta.
  • Meanwhile,heat a little of the oil in a sauce pan.
  • Add the onions and cook until golden.
  • (DO NOT BURN).
  • Add the herbs, peas,and 1/2 cup of water and the rest of the oil.
  • Keep warm.
  • Drain the cooked pasta and put it in a bowl.
  • Add the peas and mix.
  • Add the rest of the water, if needed.
  • I have also used Great Northern or Pork and beans--all undrained.
  • You may add a diced tomato to the onions and peas, if you like.
  • add the rest.

SUMMER FRESH PASTA WITH TOMATOES AND PROSCIUTTO



Summer Fresh Pasta with Tomatoes and Prosciutto image

A quick, easy, and flavorful fresh pasta dish that showcases the summer's garden bounty! This recipe came about in an effort to use up a few more of those wonderful home-grown tomatoes and fresh basil. Everything was on hand and was easy to throw together. For garlic lovers, the second time I made this dish I used a garlic-infused olive oil; amazing! A crisp green salad is the perfect accompaniment. Enjoy!

Provided by Wyattdogster

Categories     Meat and Poultry Recipes     Pork

Time 25m

Yield 6

Number Of Ingredients 11

1 (12 ounce) package angel hair pasta
4 tomatoes, seeded and coarsely chopped
½ teaspoon sea salt
¼ teaspoon ground black pepper
⅓ cup extra-virgin olive oil
1 tablespoon olive oil
1 large shallot, thinly sliced
2 cloves garlic cloves, minced
4 ounces thinly sliced prosciutto, cut into thin strips
¼ cup fresh basil leaves, thinly sliced
¼ cup freshly grated Parmigiano-Reggiano cheese, or to taste

Steps:

  • Bring a large pot of lightly salted water to a rolling boil. Cook angel hair pasta at a boil until tender but still slightly firm, 4 to 5 minutes. Drain the pasta, reserving 1 cup of the cooking water for later use. Transfer the drained pasta to a large serving bowl.
  • Place tomatoes in a bowl; season with sea salt and black pepper.
  • Pour 1/3 cup extra-virgin olive oil over the tomato mixture and gently toss; set aside.
  • Heat 1 tablespoon olive oil in a small skillet over medium heat.
  • Cook and stir sliced shallot in the hot oil until just becoming translucent, 1 to 2 minutes.
  • Stir garlic into the shallot; continue cooking and stirring 1 minute more. Remove the skillet from heat.
  • Assemble the dish by adding the tomato mixture, the shallot and garlic mixture, and the prosciutto to the pasta; toss to combine. Use the reserved water from cooking the pasta to make it easier to mix.
  • Top the pasta dish with basil and Parmigiano-Reggiano cheese to serve.

Nutrition Facts : Calories 398.2 calories, Carbohydrate 36.1 g, Cholesterol 19.6 mg, Fat 23.3 g, Fiber 3.1 g, Protein 12 g, SaturatedFat 5 g, Sodium 682.6 mg, Sugar 3.5 g

SUMMER PASTA WITH TOMATOES AND CHICK PEAS



Summer Pasta with Tomatoes and Chick Peas image

My penchant for summer pasta dishes with uncooked tomato sauces continues here, with this simple, high-protein combination. You can also make this with fresh tomato sauce if you want a cooked sauce.

Provided by Martha Rose Shulman

Time 25m

Yield Serves 4

Number Of Ingredients 9

1 pound ripe, fresh tomatoes, peeled if desired and finely chopped
1 plump garlic clove, minced
Salt and freshly ground pepper to taste
1 teaspoon balsamic vinegar (optional)
1 tablespoon slivered or chopped fresh basil
2 tablespoons extra virgin olive oil
1 (15-ounce) can chick peas, drained and rinsed
3/4 pound fusille or farfalle
1/4 cup crumbled feta or freshly grated Parmesan (more to taste)

Steps:

  • Combine the tomatoes, garlic, salt, pepper, balsamic vinegar, basil, and olive oil in a wide bowl. Let sit for 15 minutes. Stir in the chick peas. Taste and adjust seasonings.
  • Meanwhile, bring a large pot of water to a rolling boil. Add a generous amount of salt and the pasta. Cook al dente, until the pasta is firm to the bite. Drain, toss with the tomatoes and chick peas, sprinkle on the cheese, and serve.

Nutrition Facts : @context http, Calories 486, UnsaturatedFat 7 grams, Carbohydrate 80 grams, Fat 11 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 3 grams, Sodium 752 milligrams, Sugar 9 grams

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