Sugar Snap Peas With Ginger And Garlic Food

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THAI SHRIMP AND SUGAR SNAP PEAS



Thai Shrimp and Sugar Snap Peas image

Sweet sugar snap peas and shrimp cooked with coconut milk, garlic, ginger, and some heat! Serve over cooked rice noodles.

Provided by saralinds

Categories     World Cuisine Recipes     Asian

Time 29m

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil
4 cloves garlic, minced
2 teaspoons red pepper flakes
1 (1 inch) piece ginger, grated
1 pound fresh sugar snap peas
2 tablespoons water
1 tablespoon cornstarch
1 pound frozen uncooked shrimp
1 (15 ounce) can coconut milk
2 plum tomatoes, diced
6 leaves Thai basil, thinly sliced

Steps:

  • Combine vegetable oil, garlic, red pepper flakes, and ginger in a large skillet over medium heat; cook and stir until fragrant, about 1 minute. Add sugar snap peas; cook until bright green, 1 to 2 minutes.
  • Stir water and cornstarch together in a small bowl until smooth; pour into the skillet. Add shrimp, coconut milk, and tomatoes. Increase heat to medium-high; cook until coconut milk is simmering and shrimp are light pink and firm, about 7 minutes. Sprinkle Thai basil on top.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 17.7 g, Cholesterol 172.6 mg, Fat 27.4 g, Fiber 4.8 g, Protein 24.1 g, SaturatedFat 20.9 g, Sodium 215.2 mg, Sugar 1 g

GARLIC PARMESAN SUGAR SNAP PEAS



Garlic Parmesan Sugar Snap Peas image

Garlic Parmesan Sugar Snap Peas - Healthy, delicious and quick to make roasted sugar snap peas tossed in a crunchy and flavorful parmesan cheese mixture.

Provided by Katerina | Diethood

Categories     Side Dish

Time 25m

Number Of Ingredients 6

3 cups sugar snap peas (, trimmed, rinsed, dried)
3 tablespoons STAR Roasted Garlic Olive Oil ((see notes if using regular olive oil))
1/2 cup panko crumbs
1/4 cup grated Parmesan cheese
2 tablespoons finely chopped fresh parsley
salt and fresh ground pepper (, to taste)

Steps:

  • Preheat oven to 400F.
  • Grease a baking sheet with cooking spray or line it with parchment paper and set aside.
  • Combine sugar snap peas and olive oil in a mixing bowl and toss to coat.
  • In a separate bowl mix together panko crumbs, parmesan cheese, parsley, salt and pepper.
  • Add the panko mixture to the sugar snap peas and toss to combine.
  • Arrange in previously prepared baking sheet in a single layer.
  • Roast for 15 to 20 minutes, or until crispy, turning once during cooking.
  • Remove from oven and serve immediately.

Nutrition Facts : Calories 120 kcal, Carbohydrate 7 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 102 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

SUGAR SNAP PEAS AND SPINACH WITH GINGER (ANNE BURRELL)



Sugar Snap Peas and Spinach With Ginger (Anne Burrell) image

Make and share this Sugar Snap Peas and Spinach With Ginger (Anne Burrell) recipe from Food.com.

Provided by marisk

Categories     Greens

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb sugar snap pea, stem end and strings removed
extra-virgin olive oil (to coat pan)
1 inch fresh ginger, finely chopped
2 garlic cloves, smashed
1 scallion, white and light green only, thinly sliced
1/2 lb Baby Spinach, washed but not dried, stems removed
kosher salt (to taste)

Steps:

  • Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water.
  • Blanch the snap peas in the boiling water until they are cooked but still crunchy and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
  • Coat a large saute pan with olive oil. Add the ginger, garlic, and scallion and cook over medium-high heat until scallions are soft and translucent.
  • Add the sugar snap peas and toss to coat in the oil.
  • Add the spinach and toss with the peas until spinach starts to wilt. Remove from heat and season with salt. Toss or stir the spinach to finish wilting then transfer to a serving bowl.

Nutrition Facts : Calories 56.2, Fat 0.6, SaturatedFat 0.1, Sodium 46.8, Carbohydrate 11.8, Fiber 5, Sugar 2.1, Protein 3.9

GARLIC BUTTER SUGAR SNAP PEAS



Garlic Butter Sugar Snap Peas image

Garlic butter sugar snap peas is a super simple, 5-minute side dish that goes well with nearly every main course dinner. You'll love it!

Provided by Kristen Stevens

Categories     Side Dish

Time 10m

Number Of Ingredients 4

1 tablespoon butter
2 cloves garlic (finely minced)
1 lb sugar snap peas (trimmed)
¼ teaspoon EACH: salt and pepper

Steps:

  • Melt the butter in a large frying pan over medium-high heat.
  • Add the snap peas, garlic, salt, and pepper. Let the snap peas cook for 5 minutes, stirring a few times.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 75 kcal, Sugar 5 g, Sodium 175 mg, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Carbohydrate 9 g, Fiber 3 g, Protein 3 g, Cholesterol 8 mg, UnsaturatedFat 2 g

SUGAR SNAP PEAS AND SPINACH WITH GINGER



Sugar Snap Peas and Spinach with Ginger image

Provided by Anne Burrell

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 7

1 pound sugar snap peas, stem end and strings removed
Extra-virgin olive oil
1 (1-inch) piece ginger, finely chopped
2 cloves garlic, smashed
1 scallion, white and light green only, thinly sliced
1/2 pound baby spinach, washed but not dried, stems removed
Kosher salt

Steps:

  • Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water. Blanch the snap peas in the boiling water until they are cooked but still crunchy and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
  • Coat a large saute pan with olive oil. Add the ginger, garlic, and scallion and cook over medium-high heat until scallions are soft and translucent.
  • Add the sugar snap peas and toss to coat in the oil. Add the spinach and toss with the peas until spinach starts to wilt. Remove from heat, season with salt. Toss or stir the spinach to finish wilting and transfer to a serving bowl.
  • Snappy!

GINGER SHRIMP, SUGAR SNAP PEA, AND CORN STIR-FRY



Ginger Shrimp, Sugar Snap Pea, and Corn Stir-Fry image

Categories     Stir-Fry     Low Cal     High Fiber     Graduation     Dinner     Shrimp     Corn     Summer     Healthy     Sugar Snap Pea     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11

1 pound uncooked large shrimp, peeled, deveined
2 tablespoons canola oil
3 teaspoons minced peeled fresh ginger
2 large garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon dried crushed red pepper
1 pound sugar snap peas, strings removed
1 cup fresh corn kernels (cut from about 2 ears)
1/2 cup diced red bell pepper
3 green onions, thinly sliced on diagonal
2 teaspoons black or white sesame seeds (optional)

Steps:

  • Mix shrimp, 1 tablespoon oil, 1 1/2 teaspoons ginger, half of garlic, 1/2 teaspoon salt, and crushed red pepper in medium bowl. Let stand 1 hour.
  • Heat wok or large nonstick skillet over high heat. Add shrimp mixture; sauté until shrimp are just opaque in center, about 2 minutes. Transfer shrimp to bowl. Add 1 tablespoon oil to wok, then add sugar snap peas, corn, bell pepper, green onions, 1 1/2 teaspoons ginger, and remaining garlic. Stir-fry until vegetables are crisp-tender, about 3 minutes. Return shrimp and any accumulated juices from bowl to wok; stir-fry 1 minute longer. Season with salt and pepper. Sprinkle with sesame seeds and serve.

GINGERED SUGAR SNAPS



Gingered Sugar Snaps image

These peas are a flavorful side dish at dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 30m

Number Of Ingredients 4

1 tablespoon vegetable oil
1 pound sugar snaps, strings removed (see below)
1 piece fresh ginger (1 inch long), peeled and finely chopped (about 1 tablespoon)
Coarse salt and ground pepper

Steps:

  • In a 12-inch skillet, heat oil over medium-high. Add sugar snaps and ginger. Cook, stirring occasionally, until snaps begin to brown, about 5 minutes.
  • Add 1/4 cup water; reduce heat to medium. Cook, stirring and scraping up ginger from bottom of skillet with a wooden spoon, until snaps are crisp-tender, about 2 minutes. Season with salt and pepper. Serve.

ASIAN STYLE GROUND BEEF WITH SUGAR SNAP PEAS AND NOODLES



Asian Style Ground Beef with Sugar Snap Peas and Noodles image

Easy, delicious and healthy Asian Style Ground Beef with Sugar Snap Peas and Noodles recipe from SparkRecipes. See our top-rated recipes for Asian Style Ground Beef with Sugar Snap Peas and Noodles.

Categories     Beef/Pork     Asian     Asian Beef/Pork

Yield 8

Number Of Ingredients 11

1 1/2 lbs extra lean ground beef
1 medium onion, chopped
6 cloves garlic, chopped
2 tsp fresh ginger, grated
2 lbs frozen sugar snap peas
4 tbs soy sauce
2 tbs hoisin sauce
2 tsp hot chili garlic sauce
1 cup beef broth
1 tbs cornstarch
14 oz Instant Egg Noodles

Steps:

  • Brown the ground beef along with the garlic, onions, and ginger in a large skillet.
  • Meanwhile bring a large pot of water to a boil and cook the instant egg noodles according to the package directions.
  • Once the meat is browned and the onions are tender add in the sugar snap peas.
  • Allow to cook for a few minutes to begin to thaw.
  • Meanwhile mix together the beef broth, soy sauce, hoisin sauce, hot chili garlic sauce, and the cornstarch.
  • Add the cooked noodles to the meat and pea mixture.
  • Add the liquid mixture to the skillet.
  • Continue cooking until the sugar snap peas are tender crisp and the sauce is thickened.

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

SUGAR SNAP PEAS WITH GINGER AND GARLIC



Sugar Snap Peas with Ginger and Garlic image

Categories     Wok     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Vegan     Shallot     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 shallots, thinly sliced
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, finely chopped
3/4 pound sugar snap peas, trimmed
1/2 cup water

Steps:

  • Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
  • Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.

SUGAR SNAP PEA SALAD



Sugar Snap Pea Salad image

Sugar Snap Pea Salad is crunchy, light, and refreshing. Tossed in a sesame soy dressing this quick side dish is ready in less than 20 minutes.

Provided by Jessica Gavin

Categories     Lunch     Dinner     Side Dish     Salad     Sauce

Time 20m

Yield 6

Number Of Ingredients 16

For the salad
14 ounces (4 cups) sugar snap peas
1/2 large English cucumber, cut into 1/8-inch rounds
1 small red bell pepper, stemmed and cut into 1/8-inch slices
3/4 cups canned mandarin orange segments, drained
1 small red onion, cut into 1/8-inch slices
1/2 teaspoon sesame seeds, for garnish
For the dressing
3 tablespoons soy sauce
3 tablespoons seasoned rice vinegar
1 tablespoon honey
1/2 teaspoon garlic, minced
1/2 teaspoon fresh ginger, grated
1/4 teaspoon black pepper
1 tablespoon sesame oil
2 tablespoons peanut oil, vegetable oil, or avocado oil

Steps:

  • Combine vegetables and fruit: In a large bowl, add the sugar snap peas, cucumber, bell pepper, mandarin oranges, and red onion. Set it aside, or cover with plastic wrap and refrigerate it if not serving immediately.
  • Make the dressing: In a medium bowl, whisk together the soy sauce, rice vinegar, honey, garlic, ginger, and black pepper. Slowly drizzle in the sesame oil and peanut oil, whisking constantly until fully combined.
  • Assemble and serve: Drizzle about three quarters of the dressing over the salad and toss with a large spoon to combine. Garnish with the sesame seeds. Serve the remaining dressing on the side. This salad tastes even better after the vegetables get a chance to soak up the dressing a bit, about 30 minutes to 1 hour, in the fridge.

Nutrition Facts : Calories 149 kcal, Carbohydrate 17 g, Cholesterol 0 mg, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, Sodium 445 mg, Sugar 12 g, Fat 7 g, UnsaturatedFat 0 g

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From pinterest.com


PEA BUTTER RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Butter Peas Recipes | SparkRecipes ... Garlic Butter Sugar Snap Peas Recipe (10-mins!) - The ... trend www.theendlessmeal.com. Instructions. Melt the butter in a large frying pan over medium-high heat. 1 tablespoon butter. Add the snap peas, garlic, salt, and pepper. Let the snap peas cook for 5 minutes, stirring a few times. 2 cloves garlic, 1 lb sugar snap peas, ¼ teaspoon …
From therecipes.info


10 BEST SUGAR SNAP PEAS AND BROCCOLI RECIPES | YUMMLY
42,857 suggested recipes. Seared Sugar Snap Peas Simply Recipes. vegetables, salt, mint, sugar, black pepper, broccoli, lemon juice and 12 more. Rosemary Sugar Snap Peas Pork. butter, sugar snap peas, salt, almonds slivered, fresh rosemary and 1 more. Ginger Cashew Tempeh + Sugar Snap Peas Coconut and Berries.
From yummly.com


21 SNAP PEA RECIPE IDEAS - FOOD.COM
Check out some of our users' most delicious recipes for snap peas from the simple to the decadent. recipe Roasted Sugar Snap Peas "Great recipe. The chives were a nice touch. Great way to eat that big bag of Costco sugar snaps!" -Schmeepie. recipe Gingered Sugar Snap Peas “I loved the brightness that the ginger brought to these peas! They were so fast an easy to put …
From food.com


SUGAR SNAP PEAS WITH FETA, DILL AND YOGURT – RENU RECIPES
½ pound sugar snap peas, trimmed 1 garlic clove, finely grated 2 tbsps fresh lemon juice 4 tablespoons extra virgin olive oil, plus little bit more for drizzling 1 cup thinly sliced radish ½ cup of dill, chopped coarsely 2 spring onions, thinly sliced ½ cup of whole milk yogurt ½ cup feta, crumbled ½ tsp finely grated lemon zest For serving, few mint and parsley leaves ¼ …
From renurecipes.com


SUGAR SNAP PEAS WITH GINGER AND GARLIC RECIPE
Learn how to cook great Sugar snap peas with ginger and garlic . Crecipe.com deliver fine selection of quality Sugar snap peas with ginger and garlic recipes equipped with ratings, reviews and mixing tips. Get one of our Sugar snap peas with ginger and garlic recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


RECIPES WITH SUGAR SNAP PEAS - TASTE OF HOME

From tasteofhome.com


SUGAR SNAP PEAS WITH GINGER AND GARLIC RECIPES
2018-08-07 · This recipe for garlic sauteed sugar snap peas is a bit of a copy-cat of the PF Chang's sugar snap pea side dish. The snap peas are very quickly cooked in coconut or vegetable oil and garlic until just cooked and beginning to brown. Then they are tossed with a bit of soy sauce and black pepper. Ready in under 5 minutes and delicious. Let's talk about kids …
From tfrecipes.com


THAI CHICKEN AND SUGAR SNAP PEA STIR FRY - ROSE REISMAN
Sauce: Combine sugar, vinegar, soy sauce, ginger, garlic and sesame oil. Set aside. 2. Dust chicken with cornstarch. In a large skillet, add oil and sauté chicken just until cooked through to about 160 F or about 10 minutes. Cut into 1” pieces. 3. Wipe out skillet, spray with vegetable oil and sauté snap peas just until bright green and ...
From artoflivingwell.ca


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