Sugar Free Banana Muffins Food
SUGAR-FREE BANANA MUFFINS
Be sure to use very ripe bananas (with lots of brown spots!) for the best flavor and natural sweetness. (I updated this recipe December 2020 to ensure the most reliable results. The original version of this recipe is the "Egg-free" option in the Notes if you loved that. In the main recipe, I reduced the oil, added an egg, increased the baking soda a smidge, and reduced the baking time. They're great!)
Provided by Amy Palanjian
Categories Muffins
Time 28m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degree F and grease a 24 cup mini muffin pan.
- Place all ingredients into a medium bowl. Stir well but gently. Be sure to stir your batter together thoroughly. If you can see the oil streaking through the batter, you need to stir it more. It should be uniformly mixed and look like one consistent color.
- Divide batter among the prepared muffin pan.
- Bake for 14-16 minutes or until a cake tester inserted into the center comes out cleanly.
- Let cool for a few minutes in the pan, then transfer to a wire rack to cool fully.
Nutrition Facts : ServingSize 2 muffins, Calories 128 kcal, Sugar 3 g, Sodium 120 mg, Fat 6 g, SaturatedFat 5 g, TransFat 1 g, Carbohydrate 16 g, Fiber 2 g, Protein 3 g, Cholesterol 16 mg, UnsaturatedFat 2 g
SUGAR FREE BANANA BREAD (MUFFINS)
Make and share this Sugar Free Banana Bread (Muffins) recipe from Food.com.
Provided by wildheart
Categories Quick Breads
Time 28m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter.
- Moosh bananas in the butter.
- Stir all ingredients together.
- Bake in 2 greased loaf pans or in 24 papered muffin cups.
- Bake at 350 for 20-25 minutes for muffins or 50-55 minutes for bread, until tests done.
Nutrition Facts : Calories 120.1, Fat 4.6, SaturatedFat 2.6, Cholesterol 25.7, Sodium 117, Carbohydrate 18.1, Fiber 1.8, Sugar 3.7, Protein 2.7
DELICIOUS BANANA VEGAN MUFFINS (SUGAR FREE)
Packed with fiber and vitamins! These muffins are delicious in the morning shared with yogurt or even better just as a snack during the day! My mom gave me this recipe a year ago and ever since, I've had tons of compliments on them! Friends can never believe they are vegan and sugar free!
Provided by chiccups
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 50m
Yield 16
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper liners.
- Whisk flour, bran, rolled oats, flax seeds, baking powder, baking soda, cinnamon, salt, ginger, allspice, and nutmeg together in a bowl. Mix bananas and peanut oil together in a separate large bowl; stir dry ingredients into banana mixture. Fold walnuts, chocolate chips, and raisins into batter. Spoon batter into prepared muffin cups, filling them about 2/3 full.
- Bake muffins in the preheated oven until lightly golden brown and a knife inserted into the center of a muffin comes out clean, about 30 minutes.
Nutrition Facts : Calories 273.9 calories, Carbohydrate 42.6 g, Fat 12.3 g, Fiber 6.1 g, Protein 4.6 g, SaturatedFat 3.1 g, Sodium 323.7 mg, Sugar 20.4 g
DIETETIC BANANA NUT MUFFINS
These muffins have no sugar and no fat, but are moist and tasty. Instead of regular applesauce, I sometimes use mango-peach to give the muffins more flavor. Great recipe for diabetics! You can use all white flour instead the whole wheat flour, too.
Provided by Bridget
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 23m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.
- In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.
- Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 16.7 g, Fat 0.3 g, Fiber 1.5 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 152.4 mg, Sugar 2.9 g
SUGAR-FREE MUFFINS
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 12 muffins
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees. Line a 12-cup muffin pan with paper liners. In a bowl whisk together flour, baking powder, cinnamon, and salt. In another bowl whisk together eggs, banana, and honey. Mix the wet ingredients into the dry, then fold in apple and walnuts.
- Pour batter to the tops of lined cups. Bake until deep golden brown and a toothpick comes out clean, about 30 minutes. Let cool on a wire rack.
Nutrition Facts : Calories 195 g, Fat 8 g, Fiber 2 g, Protein 6 g, SaturatedFat 1 g, Sodium 193 g
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