SUGAR SNAP PEAS
Delicious and easy recipe for sugar snap peas!
Provided by CJCOLLINS
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
- Bake 6 to 8 minutes in the preheated oven, until tender but firm.
Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g
SUNDAY SUPPER STUFFED PORK CHOPS, CREAM CHEESE POTATOES, SUGAR SNAP PEAS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Cover potatoes with water and season with salt. Cover pan to bring potatoes to a quick boil. Boil potatoes until tender, about 12 minutes. Drain potatoes and return them to the hot pot to dry. Set aside. Heat milk, cream cheese and onion over medium low heat until cream cheese melts into milk and mixture bubbles. Pour hot milk and cream cheese into the potatoes and mash to desired consistency. Add a little extra milk for softer potatoes. Season with salt, to your taste, and transfer to a serving dish. Garnish with chopped chives.
- Preheat a medium skillet over medium high heat. Add oil and bacon to the skillet and cook 2 minutes. Add apple, celery and onion and season the mixture with herbs, salt and pepper. Reduce heat to medium. Cook vegetables 5 minutes, stirring frequently. Crumble the corn muffins into the pan and combine stuffing.
- Preheat a large skillet or grill pan over medium high heat. Drizzle chops with oil and season with salt and pepper. Cook chops 3 to 4 minutes on each side. Do not over cook. The chops should be firm but still giving off juices.
- In a medium saucepan, place snap peas and broth and 1 tablespoon butter over medium high heat. When the liquid boils, cover the pan and reduce heat to low. Simmer snap peas 3 to 5 minutes, until tender but still green. Remove pan from heat and season snap peas with salt, to taste.
- To assemble stuffed chops, set a thin chop on dinner plate or serving plate. Mound the pork chop with stuffing, allowing some to spill onto the plate, then top with a second chop. Repeat with 3 remaining servings. Pass potatoes and snap peas to complete the meal.
SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
CREAM CHEESE-STUFFED PEA PODS
Our Test Kitchen combines sweet, crunchy pea pods with tangy cream cheese for this one-of-a-kind appetizer. The cute, little "boats" are just enough for two, but the recipe is easy to increase for guests.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 8 appetizers.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the cream cheese, onion, salt and pepper flakes. With a sharp knife, split peas along the straight edge. Spoon or pipe 1 tablespoon cream cheese mixture into each pea pod. Refrigerate until serving.
Nutrition Facts : Calories 31 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 53mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
ASIAN SUGAR SNAP PEA APPETIZER
Bursting with flavor, these Asian-inspired snap peas can be served hot as a side dish or chilled as a quick appetizer!
Provided by Heidi T
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven broiler, and move oven rack into the top position.
- Place the snap peas onto a baking pan, drizzle with olive oil and toss to coat. Spread the snap peas out into a single layer.
- Broil the snap peas in the preheated oven until tender, about 5 minutes.
- Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When the snap peas come out of the oven, toss them immediately with the sauce.
Nutrition Facts : Calories 184.4 calories, Carbohydrate 12.3 g, Fat 12.9 g, Fiber 3.4 g, Protein 4.4 g, SaturatedFat 1.8 g, Sodium 532 mg, Sugar 0.6 g
STUFFED PEA PODS
For the perfect appetizer for baby showers, garnish each one of these cream-stuffed goodies with a bit of cream cheese and one, two or even more individual peas, depending on how many she's expectin'! Or if you prefer, garnish with cooked baby shrimp.
Provided by Pam
Categories Appetizers and Snacks Beans and Peas
Time 1h50m
Yield 6
Number Of Ingredients 3
Steps:
- Remove string from pods and trim off the blossom end. Make a small slit on flat side of pod. Soak pods in ice water for about 1 1/2 hours. Drain and dry pods.
- Put cream cheese in a pastry bag and pipe enough cheese into pods until full. Arrange pods on a platter lined with spinach or lettuce. Garnish each pod with a bit of cream cheese studded with the appropriate number of peas, depending on how many the mother-to-be is expecting.
Nutrition Facts : Calories 150.3 calories, Carbohydrate 5.3 g, Cholesterol 36.1 mg, Fat 12.3 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 8.5 g, Sodium 262 mg, Sugar 1.3 g
SAUTEED SUGAR SNAP PEAS
Make and share this Sauteed Sugar Snap Peas recipe from Food.com.
Provided by kymgerberich
Categories Vegetable
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- String peas by beginning at tip and pulling it down. If peas are very young, you can omit this step. Cut off stem ends and leave whole. Place in colander and rinse under cold water. Shake well and drain.
- In large skillet heat oil. Add garlic and ginger and saute briefly about 30 seconds. Add peas and, over medium high heat, toss and cook for 2-4 minutes, depending how large they are. Do not ovcercook. Add salt and pepper just as they are finished cooking. Serve immediately.
Nutrition Facts : Calories 264.9, Fat 21.1, SaturatedFat 2.8, Sodium 584.4, Carbohydrate 19.1, Fiber 7.4, Sugar 3.6, Protein 4.5
STIR FRIED SUGAR SNAP PEAS
Living in China, I had to adapt to some foods I hadn't eaten before. Sugar snap peas have become one of my favorites, and while trying new concoctions, I came up with this delicious and easy recipe! Easy, green, and tasty - three of my favorite things!
Provided by mecook
Categories Side Dish Vegetables
Time 18m
Yield 4
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add snap peas, cover, and steam until tender, about 2 minutes.
- Heat oil in a non-stick skillet over medium-high heat; saute garlic until nearly brown, about 2 minutes. Pour in snap peas and soy sauce. Cook and stir until snap peas begin to brown, about 4 minutes.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 8.7 g, Fat 6.8 g, Fiber 2.3 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 451.4 mg, Sugar 0.2 g
SUGAR SNAP PEA STIR-FRY
Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SUGAR SNAP APPETIZER BITES
Garden-style cream cheese spread fills sugar snap peas cut lengthwise in these easy but elegant appetizers.
Provided by My Food and Family
Categories Meal Recipes
Time 15m
Yield 12 servings
Number Of Ingredients 2
Steps:
- Cut lengthwise slit in each pea pod.
- Fill with cream cheese spread.
Nutrition Facts : Calories 40, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 55 mg, Carbohydrate 2 g, Fiber 1 g, Sugar 1 g, Protein 1 g
SUGAR SNAP PEAS WITH PARMESAN BREADCRUMBS
Toasting breadcrumbs in butter until crisp and then adding some Parmesan and fresh herbs transforms these simply cooked crisp-tender sugar snap peas in minutes. Recipe developed by Food Network Kitchen.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Melt 1 tablespoon butter in a skillet over medium heat. Add 3 tablespoons breadcrumbs and toast, 3 minutes. Mix with 3 tablespoons each grated Parmesan and chopped mixed herbs and 1/4 teaspoon each kosher salt and grated lemon zest. Boil 1 pound trimmed sugar snap peas until crisp-tender, about 4 minutes; drain and top with the breadcrumbs.
ROASTED SUGAR SNAP PEAS WITH BLACK PEPPER
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees F.
- Coat the snap peas lightly with olive oil. Season with sea salt and lots of black pepper. Roast (in a single layer on a baking sheet or divide between 2 sheets) until browned at the edges but still with some bite left to them, 10 to 12 minutes.
ROASTED SUGAR SNAP PEAS
We're betting you won't find a faster way to dress up crisp sugar snap peas than this simply scrumptious recipe. It goes with a variety of entrees and is pretty enough to dish up for company. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Toss together all ingredients; spread in a 15x10x1-in. pan. Roast until peas are crisp-tender, 8-10 minutes, stirring once.
Nutrition Facts : Calories 91 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
STUFFED SUGAR SNAP PEAS
This appetizer is a great conversation starter at parties. And they taste GOOD too. Grab a few of them quick because they won't last long..
Provided by bufcopper
Categories Vegetable
Time 1h10m
Yield 36 appetizers, 12 serving(s)
Number Of Ingredients 6
Steps:
- Put peas in a steamer basket. Place peas in boiling water and remove immediately. Place in ice water and refrigerate. Combine cream cheese, horseradish, pepper,and onion in a small bowl. Stir until smooth. Chill for 1 hour. Using a sharp knife, slit the snap pea along it's inside length. Spoon mixture into a pastry bag with a decorative tip. Pipe approximately 1&1/2 tsps of mixture into each pod. Sprinkle with chopped bacon. cover and refrigerate until ready to serve.
Nutrition Facts : Calories 68.8, Fat 6.2, SaturatedFat 3.1, Cholesterol 19.1, Sodium 137.9, Carbohydrate 1, Fiber 0.1, Sugar 0.6, Protein 2.3
SUGAR SNAP PEAS OR SNOW PEAS, BAKED
Quick easy side dish to compliment a meal- Very nice with a chinese meal or with a roast - Really, goes with almost anything This recipe is from Taste of Home Cooking f0r 2 Spring 2007
Provided by Bergy
Categories Vegetable
Time 12m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pre heat oven to 400 degrees.
- Snip the ends off the pea pods.
- Place pods in a single layer in a shallow baking pan.
- Combine Oil, shallot, seasoning & salt.
- Drizzle over the peas.
- Bake uncovered for apprx 8 minutes or unril crisp tender, stir once during baking.
Nutrition Facts : Calories 83.4, Fat 4.8, SaturatedFat 0.7, Sodium 147.2, Carbohydrate 9.8, Fiber 3.7, Sugar 1.8, Protein 2.3
SUGAR SNAP PEAS RECIPE
Serve a colorfully crisp dish in just 20 minutes with this Sugar Snap Peas Recipe. This better-for-you-Asian-inspired Sugar Snap Peas Recipe will go fast.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet on medium heat. Add vegetables; stir-fry 6 to 7 min. or until crisp-tender.
- Stir in dressing; cook 1 min. or until heated through.
- Sprinkle with nuts.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
SAUTEED RADISHES AND SUGAR SNAP PEAS WITH DILL
Categories Side Sauté Vegetarian Quick & Easy Orange Radish Shallot Dill Sugar Snap Pea Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- This side dish would pair beautifully with roast lamb or salmon. To remove strings from fresh peas, just snap off the stem end and pull string lengthwise down each pod. Melt butter with oil in large nonstick skillet over medium heat. Add shallots and sauté until golden, about 5 minutes. Add sugar snap peas and radishes; sauté until crisp-tender, about 5 minutes. Add orange juice and dill seeds; stir 1 minute. Season with salt and pepper. Stir in chopped dill. Transfer to bowl; serve.
STUFFED SNOW PEAS
These hors d'oeuvres are so elegant for bridal or baby showers. I always make them ahead. You can season the cream cheese with anything you like. I sometimes make them with plain cream cheese. They are time consuming- but worth it because the presentation is beautiful. Did I mention they taste great too? From the wonderful book 'Showers' by Beverly Clark.
Provided by audie schmidt
Categories Greens
Time 1h16m
Yield 48 snow peas
Number Of Ingredients 6
Steps:
- In salted, boiling water, blanch (boil rapidly in lots of water) snow peas for 30 seconds.
- Cool in cold water, drain, and set aside.
- Blend the rest of the ingredients until smooth.
- With a sharp pairing knife, split the snow peas along the curved side.
- Fill each snow pea with filling, using a small spatula or pastry bag with tip.
- I have used a ziplock bag with a hole cut in the corner.
- Can be made the day before, refrigerate, and serve chilled.
SAUTEED SUGAR SNAP PEAS
Make and share this Sauteed Sugar Snap Peas recipe from Food.com.
Provided by CookingONTheSide
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter in large nonstick skillet over medium heat.
- Add shallots and saute until golden, about 5 minutes.
- Add frozen peas and sugar snap peas; saute 5 minutes or until sugar snap peas are crisp-tender.
- Sprinkle with salt and pepper.
Nutrition Facts : Calories 76.8, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 187.2, Carbohydrate 10.3, Fiber 3.4, Sugar 2.8, Protein 3.1
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