Strip Steaks With Mango Salsa Food

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GRILLED STEAK WITH MANGO SALSA



Grilled Steak with Mango Salsa image

Marinated beef Top Round Steak is grilled and served with a fresh and spicy mango salsa.

Provided by BIWFD

Categories     Entrée

Time 30m

Yield Makes 4 servings

Number Of Ingredients 14

1 beef Top Round Steak, 3/4 inch thick (about 1 pound)
4 cups hot cooked couscous (1-1/2 cup dry)
2 cups sugar snap peas, steamed
1/4 cup fresh lime juice
2 tablespoons minced green onion
2 tablespoons water
2 teaspoons minced fresh ginger
2 teaspoons minced garlic
1/4 teaspoon salt
1-1/2 cups finely diced fresh mango
2 tablespoons minced green onion
1 tablespoon fresh lime juice
1 tablespoon minced fresh cilantro
1 red serrano or red jalapeño pepper, seeded, finely chopped

Steps:

  • Combine marinade ingredients. Place beef Top Round Steak and marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  • Just before grilling steak, combine salsa ingredients in medium bowl. Cover and refrigerate until ready to serve.
  • Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, about 10 to 11 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145°F) doneness, turning occasionally. (Do not overcook).
  • Carve steak into thin slices. Season with salt and pepper, as desired. Serve with salsa, couscous and sugar snap peas.

Nutrition Facts : Calories 350

BLACKENED TUNA STEAKS WITH MANGO SALSA



Blackened Tuna Steaks with Mango Salsa image

This delicious and simple dish will make your dinner guests think you're a true gourmet chef! It works great with fresh or frozen fish.

Provided by AcadiaBoi

Categories     Seafood     Fish     Tuna

Time 3h55m

Yield 4

Number Of Ingredients 22

2 tablespoons olive oil
2 tablespoons lime juice
2 cloves garlic, minced
4 tuna steaks
1 fresh mango - peeled, pitted, and chopped
¼ cup finely chopped red bell pepper
½ Spanish onion, finely chopped
1 green onion, chopped
2 tablespoons chopped fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1 ½ teaspoons olive oil
2 tablespoons paprika
1 tablespoon cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried oregano
1 tablespoon garlic powder
4 tablespoons olive oil

Steps:

  • Whisk together the olive oil, lime juice, and garlic in a bowl. Rub the tuna steaks with the mixture. Place the steaks in a sealable container and chill in refrigerator 3 hours.
  • Combine the mango, bell pepper, Spanish onion, green onion, cilantro, and jalapeno pepper in a bowl; stir. Add the lime juice and 1 1/2 teaspoons olive oil and toss to combine. Chill in refrigerator 1 hour.
  • Stir together the paprika, cayenne pepper, onion powder, salt, pepper, thyme, basil, oregano, and garlic powder in a bowl. Remove the tuna steaks from the refrigerator and gently rinse with water and then dip each side of each steak in the spice mixture to coat.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Gently lay the tuna steaks into the hot oil. Cook the tuna on one side for 3 minutes; remove to a plate. Pour the remaining 2 tablespoons olive oil into the skillet and let it get hot. Lay the tuna with the uncooked side down into the skillet and cook another 3 minutes; remove from heat immediately.
  • Spoon about 1/2 cup of the mango salsa onto each of 4 plates. Lay the tuna steaks atop the salsa and serve immediately.

Nutrition Facts : Calories 457.8 calories, Carbohydrate 18.3 g, Cholesterol 77.1 mg, Fat 24.7 g, Fiber 4.1 g, Protein 42.1 g, SaturatedFat 3.6 g, Sodium 1233.4 mg, Sugar 9.2 g

BLACKENED STEAK WITH MANGO SALSA



Blackened Steak with Mango Salsa image

Fresh mango salsa, with its sweet and spicy flavors is a delicious accompaniment to a perfectly cooked blackened sirloin steak.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 4 servings

Number Of Ingredients 10

1 mango, coarsely chopped
2 plum tomatoes, chopped
1/2 cup chopped red onions
1 Tbsp. chopped fresh cilantro
1 clove garlic, minced
1/4 cup A.1. Thick & Hearty Sauce
1 beef sirloin steak (1 lb.), 1/2 inch thick
1 Tbsp. paprika
1 tsp. each garlic powder, ground black pepper, ground red pepper (cayenne), onion powder
1/2 tsp. each dried oregano and thyme leaves

Steps:

  • Combine first 5 ingredients in medium bowl; stir in A.1. Refrigerate 1 hour.
  • Cut steak into 4 pieces. Mix remaining ingredients until blended. Sprinkle evenly over both sides of steaks; rub into steaks.
  • Heat large heavy skillet on high heat. Add steaks, in batches; cook 3 to 5 min. or until bottoms are blackened. Turn steaks over; cook 2 to 3 min. or until medium doneness (160°F). Serve with mango salsa.

Nutrition Facts : Calories 210, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

STRIP STEAKS WITH MANGO-PEACH SALSA



Strip Steaks with Mango-Peach Salsa image

Jerk seasoning flavored beef steak served with mango-peach salsa makes delicious dinner - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

1/4 cup finely chopped red bell pepper
2 teaspoons finely chopped seeded jalapeño chilies
1 teaspoon finely chopped or grated gingerroot or 1/4 teaspoon ground ginger
1/4 cup peach preserves
1 tablespoon lime juice
1 small mango, chopped (1 cup)
4 beef boneless New York strip steaks (about 1 1/2 pounds)
1 to 2 teaspoons Caribbean jerk seasoning

Steps:

  • Mix bell pepper, chilies and gingerroot in medium bowl. Stir in preserves, lime juice and mango.
  • Set oven control to broil. Sprinkle both sides of beef with jerk seasoning. Place on rack in broiler pan. Broil with tops 4 to 6 inches from heat 6 to 10 minutes; turning once, until desired doneness. Serve with salsa mixture.

Nutrition Facts : Calories 345, Carbohydrate 23 g, Cholesterol 95 mg, Fiber 1 g, Protein 37 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 95 mg

MAHI MAHI STEAKS WITH MANGO SALSA AND CURRY COUSCOUS



Mahi Mahi Steaks with Mango Salsa and Curry Couscous image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 21

1 lime, juiced
4 (8-ounce, 1 1/2-inch thick) portions mahi mahi steak
A drizzle extra-virgin olive oil
Salt and pepper
1 ripe mango, peeled and diced
1 small red bell pepper, seeded and diced
1 jalapeno or serrano, seeded and finely chopped
1 inch fresh ginger root, grated or minced
1/4 seedless (European or English) cucumber, peeled and chopped
20 blades fresh chives, finely chopped
1 lime, juiced
2 cups chicken broth or water
2 teaspoons (1 palmful) curry powder or 1 rounded teaspoon mild curry paste
1/2 teaspoon coarse salt
1 tablespoon extra-virgin olive oil
1 handful raisins
1 cup couscous
2 scallions, sliced on an angle
1 carrot, shredded or grated
1 navel orange, peeled and chopped
2 ounces sliced almonds (available on baking aisle)

Steps:

  • Preheat grill pan or indoor electric grill to high heat. Squeeze juice of 1 lime over fish. Drizzle steaks with a little oil and rub oil into fish to coat. Season steaks with salt and pepper. Cook steaks 5 minutes on each side on hot grill.
  • To assemble salsa, combine all ingredients for salsa in a small bowl.
  • To make couscous, bring broth or water to a boil with curry powder, salt, oil, and raisins. Place couscous in a bowl. Add boiling liquid to bowl and cover. Let couscous stand 10 minutes. Fluff couscous with a fork and combine with scallions, carrot, orange pieces, and almonds.
  • Top fish with salsa and serve with generous portions of curry couscous.
  • Have some gourmet chips on hand for snacking with leftover salsa.

SWEET AND SPICY SKIRT STEAK WITH MANGO SALSA



Sweet and Spicy Skirt Steak with Mango Salsa image

Grill skirt steak coated with a brown sugar-chipotle rub and serve it with a mango-habanero salsa.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons packed light brown sugar
Pinch of chipotle chile powder
Kosher salt and freshly ground black pepper
1 pound skirt steak, trimmed and cut into 4 equal portions
1 clove garlic
2 tablespoons coarsely chopped fresh cilantro
1 tablespoon olive oil, plus more for oiling the grill grates
1 habanero chile, stemmed, seeded, and finely chopped
1 ripe mango, peeled, seeded and diced (about 1 1/4 cups)
2 limes, 1 juiced and 1 cut into wedges
2 scallions, thinly sliced

Steps:

  • Preheat a grill to high heat.
  • Mix together the brown sugar, chipotle, 1 teaspoon salt and 1/2 teaspoon black pepper in a small bowl. Rub into the steaks and set aside for 15 minutes.
  • While the steak rests, crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
  • Lightly oil the grill grates. Grill steaks until well charred on the outside and medium-rare, about 2 1/2 minutes per side. Set aside to rest for 5 minutes then slice steaks across the grain and serve with the mango salsa and a lime wedge.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

SKIRT STEAK WITH MANGO SALSA AND ROMAINE



Skirt Steak with Mango Salsa and Romaine image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 13

1 clove garlic
Kosher salt and freshly ground black pepper
1 mango, peeled, seeded and diced (about 1 1/4 cups)
2 scallions, thinly sliced (white and green parts)
1/2 habanero chile, stemmed, seeded, and finely chopped,
Juice of 1 lime (about 2 tablespoons)
1 tablespoon extra-virgin olive oil
2 tablespoons coarsely chopped fresh cilantro
1 1/2-pounds skirt steak
3 tablespoons extra-virgin olive oil
2 teaspoons ground allspice
8 to 10 leaves Romaine, for serving
1 to 2 Kirby cucumber, sliced, for serving

Steps:

  • 1. Preheat a grill to high.
  • 2. Crush garlic clove, sprinkle with 1/4 teaspoon salt, and mash into a coarse paste using flat side of a large knife. Mix garlic paste together with mango, scallions, habanero, lime juice, 1 tablespoon olive oil, and cilantro. Set aside.
  • 3. Pat steak dry and trim and if needed, cut in half to fit grill. Combine remaining 3 tablespoons olive oil, allspice, 1 teaspoon salt, and 1/2 teaspoon pepper together in a small bowl and rub on both sides of steak. Grill until slightly charred, crisp, and medium-rare, 3 to 4 minutes per side. Remove to a cutting board and let rest for 5 minutes. Slice meat into about 3-inch long sections; thinly slice each section.
  • 4. Place sliced steak on a serving platter with salsa, romaine leaves, and cucumber slices.

Nutrition Facts : Calories 417, Fat 23 grams, SaturatedFat 6.5 grams, Cholesterol 97 milligrams, Sodium 239 milligrams, Carbohydrate 15 grams, Fiber 2 grams, Protein 37 grams

SPICED BEEF TENDERLOIN STEAKS WITH MANGO SALSA



Spiced Beef Tenderloin Steaks with Mango Salsa image

Categories     Beef     Herb     Quick & Easy     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 Servings

Number Of Ingredients 9

Mango Salsa
1 tablespoon cinnamon
1 tablespoon ground coriander
1 tablespoon sugar
1 tablespoon paprika
1 1/2 teaspoons salt
1/2 teaspoon cayenne pepper
12 4-ounce beef tenderloin steaks
Olive oil

Steps:

  • Mix first 6 ingredients in small bowl. Brush both sides of steaks with oil. Sprinkle teaspoon spice mixture over each side of each steak.
  • Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 2 minutes per side for medium-rare. Serve, passing salsa separately.

STEAK FAJITAS WITH MANGO SALSA



Steak Fajitas With Mango Salsa image

Spicy fajitas mellowed down with a nice mango salsa. Start the marinade and the salsa ahead of time and store for up to 3 days for a quick, easy meal.

Provided by Jen Hill

Categories     Meat

Time 50m

Yield 8 serving(s)

Number Of Ingredients 21

1/4 cup vegetable oil
1 tablespoon red wine vinegar
2 tablespoons lemon juice (use lime juice if you like more kick)
3 garlic cloves, minced
1 teaspoon cumin powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon chili powder
1/4 teaspoon ground coriander
1/4 teaspoon powdered ginger (optional)
1 1/2 lbs thinly sliced flank steaks
2 tablespoons vegetable oil
2 bell peppers, thinly sliced
1 large onion, thinly sliced
8 flour tortillas, warmed
1 mango, roughly cubed
3 medium tomatoes, diced
1/4 cup green onion, thinly sliced
1 small jalapeno pepper, finely diced
2 tablespoons orange juice
1 tablespoon parsley, chopped fine

Steps:

  • Prepare the marinade, add sliced steak and toss to coat.
  • Refrigerate in an airtight container for up to 24 hours, tossing occasionally.
  • For the salsa, mix all ingredients in a small bowl and set aside (Mixture may be covered and refrigerated up to 3 days).
  • Remove steak from marinade and blot dry, then discard remaining marinade.
  • In a skillet, warm the oil over medium heat.
  • Add steak and onions, cooking until steak is well browned.
  • Add bell peppers and continue to cook another 2 minutes.
  • Spoon a small amount of the steak fajita mixture into the center of each tortilla and top with a spoonful or two of mango salsa.
  • Serve immediately.

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