Emerald Soup Food
EMERALD SOUP
Make and share this Emerald Soup recipe from Food.com.
Provided by MsPia
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a saucepan, cook onion and garlic in hot butter and olive oil over medium high heat 4 to 5 minutes or until onions are tender.
- Stir in broth, spinach, potatoes, broccoli, oregano, mustard, salt, nutmeg and hot sauce.
- Bring to boil; reduce heat.
- Cover; simmer 15 minutes or until vegetables are very tender. Cool slightly.
- Transfer mixture to a blender and blend until smooth.
- Return to pan. Stir in milk. Heat through.
- Serve with croutons if desired.
Nutrition Facts : Calories 270.8, Fat 13.7, SaturatedFat 6.5, Cholesterol 28.1, Sodium 567.3, Carbohydrate 29.4, Fiber 4.1, Sugar 2.3, Protein 10
EMERALD-GREEN VELVET SOUP
This simple recipe transforms leafy greens into a silky-textured, vibrant puree. The soup's rich color makes this dish a natural choice for a spring brunch -- or a lush first course for an intimate dinner.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 35m
Number Of Ingredients 8
Steps:
- In a large heavy pot or Dutch oven, heat oil over medium-low heat. Add onion and garlic; cover and cook, stirring occasionally until onion has softened, about 3 minutes. Add potato and broth, and raise heat to high; bring the mixture to a boil.
- Reduce heat to medium; cover and simmer until potato is tender, about 10 minutes. Stir in the parsley and cook, uncovered, until parsley is wilted, about 2 minutes.
- Working in batches, puree mixture in blender until smooth; season with salt and pepper. Ladle into individual soup bowls and garnish, if desired, with one of the optional garnishes. Serve immediately.
Nutrition Facts : Calories 156 g, Fat 6 g, Protein 9 g
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