Strawberry Yogurt Overnight Oats Food

STRAWBERRY OVERNIGHT OATS

Steps:

• Add oats, almond milk and chia seeds together in a resealable container, mason jar or bowl. Add strawberries (and sweetener if desired) then shake jar or combine with a spoon.*
• Chill in the fridge for at least 4 hours or overnight.
• Top with fresh strawberry slices before serving, if desired.
• Enjoy cold or heat up in the microwave.

OVERNIGHT OATS

Steps:

• To make a jar, just combine 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar or maple syrup and a pinch each of salt and cinnamon in a small jar. Add your mix-ins (see below for some of our favorites), seal the jar and refrigerate overnight. In the morning, just open the jar, stir and add toppings.
• Mix-ins: 1/2 teaspoon orange zest and 1/4 teaspoon ground cardamom
• Toppings: chopped mango and pomegranate seeds
• Mix-ins: 1 tablespoon sweetened cocoa powder and 1/4 cup chopped hazelnuts
• Toppings: chopped hazelnuts and chocolate
• Mix-ins: 1/4 cup freeze-dried strawberries (crushed) and 1/2 chopped banana
• Toppings: sliced strawberries

OVERNIGHT OATS WITH STRAWBERRIES AND GREEK YOGURT

Steps:

• Stir together oats, almond milk, and Greek yogurt in a bowl. Mix in strawberries, honey, and chia seeds until well combined. Spoon mixture into 3 glass jars with lids.
• Refrigerate the jars overnight to allow the oats to soften. Serve cold in the morning.

STRAWBERRY YOGURT OVERNIGHT OATS RECIPE

Steps:

• In a mason jar or overnight oats container, combine the rolled oats, almond milk, flaxseed, chia seeds, Greek yogurt, and honey.
• Afterwards, fold in the diced strawberries.
• Cover and refrigerate overnight for at least 12 hours to allow the oats to fully soak up the liquid.
• In the morning, serve cold or heat in the microwave for a warm oatmeal.
• Give the oats a quick stir, and then add your favorite oatmeal toppings such as fresh berries, nut butter, or a sprinkle of cinnamon.

OVERNIGHT OATS

Steps:

• The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
• The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.