Key West Grilled Chicken Or Shrimp Recipe 435 Food
KEY WEST GRILLED CHICKEN (OR SHRIMP) RECIPE - (4.3/5)
Provided by á-9933
Number Of Ingredients 0
Steps:
- In a small bowl combine soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves (shrimp) into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes. For a slightly zestier version, add a teaspoon of freshly chopped cilantro to the marinade. Grill on medium high heat for 6 to 8 minutes on each side, until juices run clear. Shrimp will take 2-4 minutes to grill.
PINEAPPLE HONEY GRILLED KEY WEST SHRIMP
My version of a recipe found online. I love grilled pineapple and this went great with my toasted coconut rice pilaf and spice rubbed grilled chicken! The shrimp was tender and juicy! If using wooden skewers make sure you soak them in cold water for at least 30 minutes. You could add some crushed red pepper or hot sauce to the marinade for some kick:-0
Provided by carmenskitchen
Categories Healthy
Time 13m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Arrange shrimp, pineapple chunks, bell pepper and onion on wooden skewers and place in a flat bottom glass casserole dish.
- In a small bowl, combine lime juice, oil, honey, garlic, green onions and soy sauce, whisking until honey is dissolved, reserving one ounce for basting during cooking.
- Pour the remaining marinade over shrimp skewers. Cover and refrigerate for 1 hour.
- Place skewers on grill about 6 inches from coals or gas flame. Cook for 3 to 4 minutes on each side until shrimp are opaque and pineapple begins to brown; baste with reserved marinade before turning.
Nutrition Facts : Calories 320.6, Fat 9.9, SaturatedFat 1.5, Cholesterol 259.2, Sodium 424.6, Carbohydrate 22, Fiber 1.9, Sugar 15.1, Protein 36.1
KEY WEST SHRIMP
The recipe says this serves 4 people but this amount feeds my husband and me. Usually double or triple the amounts if anybody else wants any.
Provided by ratherbeswimmin
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- To make Key Lime Mustard: add all ingredients to a small bowl; stir well to combine; refrigerate until ready to serve.
- To make shrimp: rinse and drain shrimp.
- Add beer and Old Bay seasoning to a large pot; bring to a boil; add shrimp.
- Cook 3-5 minutes or until shrimp turn pink.
- Drain shrimp Serve immediately with Key Lime Mustard.
Nutrition Facts : Calories 608.3, Fat 7.9, SaturatedFat 1, Cholesterol 510.1, Sodium 3343.8, Carbohydrate 38.9, Fiber 3.1, Sugar 7.3, Protein 58.2
KEY WEST CHICKEN
This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice. If you have time, try marinating overnight for the fullest flavor.
Provided by TINA B
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 5.6 g, Cholesterol 67.2 mg, Fat 6.2 g, Fiber 0.1 g, Protein 25.3 g, SaturatedFat 1.3 g, Sodium 735.3 mg, Sugar 4.5 g
KEY WEST CHICKEN
I haven't tried this recipe but I am always looking for new and exciting chicken recipes. This one fits the bill.
Provided by Abby2495
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 180.2, Fat 10.1, SaturatedFat 2.4, Cholesterol 46.4, Sodium 800.1, Carbohydrate 5.4, Fiber 0.1, Sugar 4.6, Protein 16.6
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