Strawberry Tofu Smoothie Food
STRAWBERRY TOFU SMOOTHIES
"This is one sweet way to get more soy in my diet," writes Debbie Stepp from Ocala, Florida. "It's light, tasty, and I can take it with me in an insulated mug with lid and straw."
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process for 45-60 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 136 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SILKY STRAWBERRY SMOOTHIE
This smoothie is 100% vegan and the tofu adds an amazing silky texture.
Provided by GoodLordLetsEat
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend strawberries, banana, ice, tofu, and agave nectar together in a blender until smooth.
Nutrition Facts : Calories 125.7 calories, Carbohydrate 23.6 g, Fat 2.1 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 27.4 mg, Sugar 14.3 g
STRAWBERRY-TOFU SMOOTHIE
The addition of protein-rich tofu makes a tasty fruit drink even more nutritious.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- In a blender, combine frozen strawberries, silken tofu, apple juice, and honey. Puree until smooth, and serve immediately.
STRAWBERRY BANANA TOFU SMOOTHIE
My mother and I came up with this--it's a bastardized version of several smoothie recipes we tried. This one worked best and tastes best!
Provided by Kat Staton
Categories Smoothies
Time 7m
Yield 16 oz, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blender with"ice breaker" power level is needed.
- Pour juice into blender.
- If adding protein powder, add now, and blend before continuing.
- Add strawberries, banana, tofu, blend using"ice breaker" speed, until smooth.
- If too thick, add more juice and blend more.
Nutrition Facts : Calories 647.2, Fat 1.4, SaturatedFat 0.4, Sodium 22.9, Carbohydrate 161.7, Fiber 5.5, Sugar 144.8, Protein 3.5
STRAWBERRY-BANANA TOFU SHAKE
Soft silken tofu provides the best results for this drink. If you only have firm or extra-firm silken tofu on hand, however, you can add as much as a quarter cup of extra soy milk to achieve the desired consistency. To reduce the fat, use the lite variety.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a blender, puree berries until smooth. Remove, and rinse blender.
- Combine the remaining ingredients in the blender.
- Puree until smooth and thoroughly mixed, scraping down sides with rubber spatula as necessary.
- Divide among glasses and spoon strawberry puree on one side of each glass. Serve immediately or store in the refrigerator. If refrigerating, whisk to recombine just before serving.
Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 3 g, Protein 7 g
More about "strawberry tofu smoothie food"
HEALTHY BLUEBERRY TOFU SMOOTHIE RECIPE WITH HONEY
Place on a baking sheet and freeze for about 15 minutes (this helps make the smoothie thicker). Blend the tofu, banana, and soy milk for 30 seconds in a blender . Add 1/2 cup of the blueberries and process until smooth. Add …
From thespruceeats.com
From thespruceeats.com
HIGH PROTEIN VEGAN TOFU, ALMOND, AND STRAWBERRY …
The body requires 9 essential amino acids and all 9 are found in soy products like tofu and soy yogurt. By adding both tofu and soy yogurt to this recipe, along with some almond butter, this protein smoothie contains 29% …
From allnutribulletrecipes.com
From allnutribulletrecipes.com
HEALTHY RECIPE FROM JOY BAUER'S FOOD CURES …
Ingredients: 3/4 cup soy milk (may substitute skim, almond, or rice milk) 1/2 cup silken tofu (quarter of a 16-ounce block) 1/2 medium banana (preferably frozen), sliced into rounds. 1/2 cup frozen strawberries. 3 to 5 ice cubes.
From joybauer.com
From joybauer.com
EASY STRAWBERRY SMOOTHIE RECIPE - THE SPRUCE EATS
Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt. The Spruce. Cover and immediately blend until smooth, …
From thespruceeats.com
From thespruceeats.com
TOFU STRAWBERRY-BANANA SMOOTHIE RECIPE: BEVERAGE, …
3/4 cup silken tofu. 1 cup frozen strawberries. 1 frozen banana, cut into pieces. 1/2 cup soymilk. 1 tablespoon peanut butter, optional, for more flavor and protein. 2-3 ice cubes.
From webmd.com
From webmd.com
STRAWBERRY TOFU SMOOTHIE | CANADIAN LIVING
Strawberry Tofu Smoothie. Jan 13, 2006. By: The Canadian Living Test Kitchen. This creamy, smooth, oh-so-easy strawberry drink has a sweet vanilla flavour and tastes remarkably like a strawberry shake. Use …
From canadianliving.com
From canadianliving.com
10 BEST SILKEN TOFU SMOOTHIE RECIPES | YUMMLY
extra firm tofu, grated Parmesan cheese, cornmeal, banana, extra firm tofu and 9 more Blueberry-Tofu Smoothie MyRecipes crushed ice, frozen blueberries, pomegranate juice, silken tofu and 1 more
From yummly.com
From yummly.com
STRAWBERRY BANANA SMOOTHIE | SOYA & TOFU RECIPES | SUNRISE SOYA
Delicious and Nutritious Strawberry Banana Smoothie! Try this easy recipe from Sunrise Soya Foods for Dairy-Free, Tofu Dessert, Smoothies culinary creations...
From sunrise-soya.com
From sunrise-soya.com
SILKEN TOFU STRAWBERRY SMOOTHIE RECIPES | BRYONT BLOG
STRAWBERRY TOFU SMOOTHIE - ALLMEXRECIPES
1.-Place the tofu, strawberries, and soy milk in the blender glass; blend. With the blender on, add the ice, 1 cup at a time, blending until it has a frappe consistency.
From allmexrecipes.com
From allmexrecipes.com
STRAWBERRY TOFU SMOOTHIE RECIPE AND NUTRITION - EAT THIS MUCH
Plain. 2/3 cup. 160 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 smoothie. Step 1. Combine all ingredients in a …
From eatthismuch.com
From eatthismuch.com
STRAWBERRY SUNSHINE TOFU SMOOTHIE RECIPE BY MARCY FRANKLIN
The Strawberry Sunshine Tofu Smoothie. Get all the protein you need from a hearty helping of tofu, plus the sweetness of strawberries. This recipe uses House Foods Premium tofu. 2. Servings. 269. Calories Per Serving. Related Recipes. Celebrate the Sunshine: 4 Easy Citrus Recipes for Summer Entertaining. 15 Smoothie Recipes That Will Mask the …
From thedailymeal.com
From thedailymeal.com
HEALTHY TOFU SMOOTHIE RECIPES | EATINGWELL
18. With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein. By …
From eatingwell.com
From eatingwell.com
STRAWBERRY TOFU SMOOTHIE - DIABETIC FOODIE
How to make a strawberry tofu smoothie. Once you have the strawberries chopped and the rest of your ingredients ready, this smoothie comes together in a matter of minutes! Step 1: Add all of the ingredients to the blender except for the ice cubes. Blend until smooth. Step 2: Add the ice cubes to the blender and blend until completely smooth.
From diabeticfoodie.com
From diabeticfoodie.com
RASPBERRY AND TOFU SMOOTHIES | VEGKITCHEN
Home » Recipes » Tofu and Tempeh Recipes. Raspberry and Tofu Smoothies. Published: May 25, 2019 · Updated: Apr 6, 2022 · This post may contain affiliate links. Jump to Recipe - Print Recipe. Tofu has never been so easy to love! In this Raspberry and Tofu Smoothies recipe, tofu is combined with plant milk and raspberries, creating vibrant color and …
From vegkitchen.com
From vegkitchen.com
STRAWBERRY TOFU SMOOTHIE | RECIPES WIKI | FANDOM
1 package lite silken tofu, firm 1 (10 ounce) box strawberries, frozen, thawed 1 medium banana, sliced 1 cup orange juice 1 tablespoon honey Place all …
From recipes.fandom.com
From recipes.fandom.com
STRAWBERRY PAPAYA TOFU SMOOTHIE - WILLOWCREST LANE
This Strawberry Papaya Tofu Smoothie recipe is quick and easy to make, and the perfect sweet, exotic and fresh treat with a boost of protein from tofu!. Thank you House Foods for sponsoring this post.. Strawberry Papaya Tofu Smoothie. Smoothies are one of our favorite breakfasts. The kids love the creamy, sweet taste, and I love that I can put so many delicious …
From willowcrestlane.com
From willowcrestlane.com
TOFU SMOOTHIE RECIPE: STRAWBERRY AND BANANA SWIRL
Place the pressed tofu into the food blender. Chop and slice your bananas and strawberries into small chunks, then place the fruit into the food blender alongside the silken tofu. (You can also substitute the ice cubes by using frozen fruit.) Give the tofu and fruit a good blend before pouring 1 cup of soy milk into the mixture.
From tofubud.com
From tofubud.com
STRAWBERRY TOFU MOUSSE (VEGAN, GF, DAIRY FREE) - SEARCHING FOR …
Instructions. Put the silken tofu in a bowl and whisk it until smooth and creamy. 350 g Silken tofu. Add the maple syrup and freeze-dried strawberry powder. Whisk again. 30 g Freeze-dried strawberry powder, 1½ tablespoon Maple syrup. Taste and add extra maple syrup or freeze-dried fruit powder if necessary.
From searchingforspice.com
From searchingforspice.com
STRAWBERRY TOFU SMOOTHIE – DIABETIC FOODIE | DIABETIC DIET
This strawberry tofu smoothie is a superb supply of protein, filled with wholesome fat, and so scrumptious! You have to do this strawberry tofu smoothie! The tofu, almond butter, and almond milk create the proper creamy base whereas the strawberries and vanilla extract add that fruity sweetness.
From diabeticdietfoodlist.com
From diabeticdietfoodlist.com
STRAWBERRY TOFU SMOOTHIE - ORGANIC TOFU RECIPES - DRAGONFLY FOODS
300 g Dragonfly Medium Tofu. 1 Banana. 200 g Fresh strawberries. 2 tbsp Honey. 100 ml - 200 ml Soy milk. Directions. 1. Place all the ingredients into a blender and blend until smooth. 2.
From dragonflyfoods.com
From dragonflyfoods.com
STRAWBERRY SMOOTHIE RECIPES | ALLRECIPES
Healthy Breakfast Smoothie Bowl Ideas. Groovie Smoothie. 185. Strawberry Raspberry Smoothie. 54. Strawberry Banana Breeze Smoothie. 13. Pineapple adds a bit of tropical flavor to this classic strawberry banana smoothie. Use frozen fruit for a frostier smoothie.
From allrecipes.com
From allrecipes.com
SILKEN TOFU SMOOTHIES AND YOGURT RECIPE - DR. JULIE WEI
Instead of trying to buy commercially prepared foods that are better for our children, whenever possible, it is best to simply buy fresh and prepare foods. STRAWBERRY SILKEN TOFU SMOOTHIE/YOGURT. Ingredients: 1 16oz container of fresh strawberries, washed and hulled; 1 block of silken tofu (refrigerated section in the produce area)
From drjuliewei.com
From drjuliewei.com
STRAWBERRY TOFU SMOOTHIE – DIABETIC FOODIE | DIABETIC DIET
Plus, this scrumptious breakfast packs in about 16 grams of protein, 18.5 grams of wholesome fat, and 5 grams of fiber for a nutritious smoothie you possibly can be ok with ingesting. Enjoy it for a tasty breakfast that can energize your day or a scrumptious afternoon deal with! How to make a strawberry tofu smoothie
From diabetichealthreview.com
From diabetichealthreview.com
DIARIES OF A DIETITIAN: STRAWBERRY TOFU SMOOTHIE | TOFU SMOOTHIE, …
Aug 24, 2016 - A blog by registered dietitians about healthy eating, nutrition and feeding a family. Will feature how to videos, recipes, Q&A and more.
From pinterest.ca
From pinterest.ca
STRAWBERRY PAPAYA TOFU SMOOTHIE - A COOKIE NAMED DESIRE
We get excited about the role tofu plays in the smoothie by reading The Tales of Tofu from House Foods ... Hint: This strawberry papaya tofu smoothie is from the book. Don't forget to download your copy of the e-book The Tales of Tofu from House Foods. Strawberry Papaya Smoothies. Amanda Powell. A smooth and creamy strawberry papaya smoothie . …
From cookienameddesire.com
From cookienameddesire.com
BEST STRAWBERRY BANANA SMOOTHIE (3 INGREDIENTS) - LIVE EAT LEARN
The smoothie of all smoothies…the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes. You all know how I love smoothies. For me, smoothies are a way of packing in a huge dose of fruits and veggies before 9 am, setting a healthy tone for the rest of the day.
From liveeatlearn.com
From liveeatlearn.com
10 BEST SILKEN TOFU SMOOTHIE BANANA RECIPES | YUMMLY
Banana-Cocoa Soy Smoothie Eating Well. soymilk, silken tofu, meat, honey, unsweetened cocoa powder, reduced fat milk and 2 more.
From yummly.com
From yummly.com
TOFU STRAWBERRY CHEESECAKE SMOOTHIE - HOUSE FOODS
Check out her post-workout smoothie, help rebuild and re-fuel those muscles! This delicious Strawberry Cheesecake Smoothie is made with tofu, coconut milk, and frozen strawberries and bananas! Watch the recipe video. Servings. 1. Prep Time. 5 Min. Cook Time. 5 Min.
From house-foods.com
From house-foods.com
TOFU SMOOTHIE WITH FRUIT (EASY + HEALTHY!) - THE ENDLESS MEAL®
Instructions. Place the ingredients into your blender and blend on high until smooth. 2 cups frozen fruit, 1 fresh banana, 8 ounces silken tofu, ¼ cup water. If you'd like a thinner smoothie, add a little extra water.
From theendlessmeal.com
From theendlessmeal.com
RECIPES STRAWBERRY-BANANA SMOOTHIE WITH TOFU | SOSCUISINE
Method. Place the banana pieces and strawberries in a food processor or blender. Add the milk. Process on the highest speed until a well-blended purée forms, about 15 seconds, stopping to scrape down the sides of the container once or twice. Incorporate the tofu then serve.
From soscuisine.com
From soscuisine.com
STRAWBERRY TOFU SMOOTHIE - DR. MARK HYMAN
Ingredients. 1 1/4 Cups Frozen Strawberries (about 5 ounces) 1 Cup Silken Tofu (8 ounces) 1/4 Cup Cold Water. 4 Tablespoons 100% Freshly Squeezed Orange Juice. 1/4 Teaspoon Vanilla Extract.
From drhyman.com
From drhyman.com
STRAWBERRY TOFU SMOOTHIES RECIPE - FOOD.COM
In a blender, combine all ingredients; cover and process for 45-60 seconds or until smooth. Pour into chilled glasses,serve immediately. Submit a Recipe Correction
From food.com
From food.com
FRUGAL FOODIE MAMA: STRAWBERRY PAPAYA TOFU SMOOTHIE
This Strawberry Papaya Tofu Smoothie is a thick & creamy blend of tofu, sweet strawberries, fresh papaya, ... To get the recipes & to check out the story of Tofu, you can download your own copy of The Tales of Tofu by House Foods ebook by CLICKING HERE. Yield: Serves 2. Author: The Tales of Tofu from House Foods. Print. With Image Without …
From thefrugalfoodiemama.com
From thefrugalfoodiemama.com
STRAWBERRY PAPAYA SMOOTHIE (WITH TOFU!) - POSH JOURNAL
Instructions. In a high-speed blender, combine all the ingredients. Blend until smooth, for about 30 seconds. Serve and enjoy! Keyword strawberry papaya smoothie.
From poshjournal.com
From poshjournal.com
RECIPES STRAWBERRY-BANANA SMOOTHIE WITH TOFU [LACTOSE-FREE
Place the banana pieces and strawberries in a food processor or blender. Add the milk. Process on the highest speed until a well-blended pur?e forms, about 15 seconds, stopping to scrape down the sides of the container once or twice. Incorporate the tofu then serve. For a denser smoothie, increase the amount of tofu and reduce the milk.
From soscuisine.com
From soscuisine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love