Strawberry Poppyseed Chicken Salad Food

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STRAWBERRY POPPYSEED CHICKEN SALAD MEAL IDEA



Strawberry Poppyseed Chicken Salad Meal Idea image

Here's a sweet idea for a light and flavorful anytime salad. This recipe is the perfect balance of savory chicken, simple greens and fresh fruit, tossed with our popular Poppyseed Dressing.

Provided by Panera at Home

Categories     Salads

Yield 4 Servings

Number Of Ingredients 8

8 cups romaine lettuce
3/4 cup Panera® Poppyseed Dressing
1 grilled chicken breast, cut into strips
1/2 cup blueberries, fresh
11 oz. can Mandarin oranges, drained
3/4 cup pineapple, fresh, cut into chunks
3/4 cup strawberries, fresh, sliced
1/3 cup toasted pecans (optional)

Steps:

  • In large bowl, gently toss lettuce and dressing. Divide among 4 plates., Top each salad with remaining ingredients and garnish with pecans.

Nutrition Facts : Calories 200cal, Fat 1.5g, Cholesterol 53mg, Sodium 186mg, Carbohydrate 27g, Fiber 4g, Protein 20g

STRAWBERRY CHICKEN POPPY SEED SALAD



Strawberry Chicken Poppy Seed Salad image

Wrapped in a crisp lettuce leaf, Strawberry Chicken Poppy Seed Salad makes for an easy Whole30-friendly lunch that's tasty and fresh.

Provided by The Real Food Dietitians

Categories     Lunch | Whole30

Time 10m

Number Of Ingredients 12

2 cups cooked chicken, cubed (rotisserie chicken also works great)
1/2 cup diced strawberries
2 Tbsp. fine diced red onion
1/4 cup fine diced celery
1/4 cup sliced almonds, toasted
1-2 Tbsp. chopped fresh basil
1/4-1/3 cup mayonnaise (we recommend Primal Kitchen Mayo)
2 Tbsp. lemon juice
1 tsp. poppy seeds
Salt & pepper to taste
Leaf lettuce or butter lettuce
Chopped green onion

Steps:

  • In a medium bowl, combine the chicken, strawberries, onion, celery, toasted almonds and fresh basil.
  • To toast almonds: place almonds in a small pan over medium heat. Toast until slightly browned tossing occasionally. This only takes a few minutes so watch closely.
  • In a small bowl, combine the mayonnaise, lemon juice, and poppy seeds. Gently stir into the chicken mixture. Salt and pepper to taste.
  • Serving option: scoop into a lettuce leaf or scoop onto a bed of greens and top with green onions and a few toasted almonds.

Nutrition Facts : ServingSize 1/4 of recipe (salad only), Calories 239 calories, Sugar 2g, Sodium 180mg, Fat 16g, Carbohydrate 4g, Fiber 1g, Protein 21g

STRAWBERRY POPPY SEED SALAD WITH CHICKEN



Strawberry Poppy Seed Salad with Chicken image

In this healthy copycat of a takeout salad favorite we combine precooked (or leftover) chicken and poppy seed dressing with fresh greens, strawberries and goat cheese for an easy throw-together meal that's ready in 10 minutes.

Provided by Joy Howard

Categories     5-Ingredient Chicken Recipes

Time 10m

Number Of Ingredients 6

4 cups mixed salad greens
1 cup diced cooked chicken
4 large strawberries, hulled and sliced
1 ounce goat cheese, crumbled (1/4 cup)
3 tablespoons poppy seed dressing (see Tip)
¼ cup chopped toasted pecans

Steps:

  • Place greens, chicken, strawberries and goat cheese in a large bowl. Add dressing and toss to coat. Sprinkle with pecans, if desired.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 14.5 g, Cholesterol 56.3 mg, Fat 14.8 g, Fiber 3.4 g, Protein 18.3 g, SaturatedFat 3.6 g, Sodium 422.6 mg, Sugar 9.1 g

STRAWBERRY CHICKEN POPPY SEED SALAD



Strawberry Chicken Poppy Seed Salad image

A crisp and refreshing Strawberry Chicken Poppy Seed Salad that is both beautiful and delicious. Fresh greens topped with chopped chicken breast, sweet sliced strawberries, red onions and drizzled with homemade poppy seed dressing. This recipe is Keto, Paleo and can easily be tailored to Whole30 with a simple modification.

Provided by Ashley McCrary

Categories     Lunch/ Quick Meals

Time 20m

Number Of Ingredients 13

6-8 cups of lettuce or greens of choice
3 medium chicken breast, cooked and chopped
1/3 cup sliced red onions
Micro greens for garnish (optional)
4 large strawberries, sliced
1/2 cup LIGHT olive oil
1/4 cup white wine vinegar or champagne vinegar
1/2 tsp salt
1 small shallot
1 tbsp lemon juice
1 1/2 teaspoons Dijon mustard
2 1/2 teaspoons monk fruit sweetener (omit for Whole30)
1 tablespoon poppy seeds

Steps:

  • In a large bowl add all of the ingredients for the salad. This can also be done by dividing the ingredients into 4 individual bowls.
  • Drizzle with the poppy seed dressing and give it a big toss.
  • Garnish with fresh micro greens if desired.
  • Enjoy!
  • In a blender or food processor, combine monk fruit sweetener, vinegar, salt, mustard and onion and process for 20 seconds. With blender or food processor on high, gradually add oil in a slow, steady stream.
  • Pour in a mason jar and stir in the poppy seeds with a spoon

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 375 calories, Sugar 1, Sodium 385, Fat 28, Carbohydrate 5, Fiber 2.2, Protein 21, Cholesterol 62

STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING



Strawberry Romaine Salad and Creamy Poppy Seed Dressing image

This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.

Provided by Food Network

Time 15m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
  • *or 8 packets Truvia® natural sweetener

STRAWBERRY POPPYSEED SALAD (PANERA COPYCAT)



Strawberry Poppyseed Salad (Panera Copycat) image

This is my favorite salad in the summer and I love sitting on the patio at panera sipping on an iced green tea and enjoying this salad! I just had to find a way to copy it!

Provided by Jfoxe

Categories     Strawberry

Time 10m

Yield 2 Salads, 2 serving(s)

Number Of Ingredients 12

6 cups romaine lettuce, chopped
1 cup slice strawberry
1 cup fresh blueberries
1 cup mandarin orange
1 cup pineapple chunks in juice
1/2 cup pecans
grilled chicken breast, chunks (if you want meat)
1/2 cup mayonnaise, i use light
1/4 cup skim milk
1/4 cup Splenda sugar substitute
1/8 cup white vinegar
1 tablespoon poppy seed

Steps:

  • Toss salad ingredients together in a large bowl.
  • Whisk dressing ingredients together in a seperate bowl.
  • Drizzle Desired amount of dressing over the salad.
  • Serve and enjoy!

Nutrition Facts : Calories 696, Fat 42.4, SaturatedFat 4.9, Cholesterol 15.9, Sodium 453.7, Carbohydrate 80.9, Fiber 12.4, Sugar 51.7, Protein 9.1

CHICKEN STRAWBERRY SPINACH SALAD



Chicken Strawberry Spinach Salad image

This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 7

3/4 pound boneless skinless chicken breasts, cut into strips
1/4 cup reduced-sodium chicken broth
1/4 cup poppy seed salad dressing, divided
2 cups fresh baby spinach
1 cup torn romaine
1 cup sliced fresh strawberries
1/4 cup sliced almonds, toasted

Steps:

  • Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.

Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.

STRAWBERRY-CHICKEN SALAD



Strawberry-Chicken Salad image

Drizzle Strawberry-Chicken Salad with yummy poppy seed dressing for a tasty dish! In just 10 minutes, this Strawberry-Chicken Salad is ready to be served.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 pkg. (10 oz.) torn romaine lettuce
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1 can (15 oz.) mandarin oranges, drained
2 cups sliced fresh strawberries
1/2 cup sliced red onions
1/2 cup sliced almonds
1/2 cup KRAFT Creamy Poppyseed Dressing

Steps:

  • Toss lettuce with next 4 ingredients in large bowl.
  • Sprinkle with nuts.
  • Drizzle with dressing just before serving.

Nutrition Facts : Calories 340, Fat 18 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 16 g

STRAWBERRY SALAD W/ POPPY SEED DRESSING



Strawberry Salad W/ Poppy Seed Dressing image

Strawberries and cukes over mixed greens with a low fat poppyseed dressing. Great as a main meal or pretty side-dish. Serves 3-4 as a main dish.

Provided by Brooke the Cook in

Categories     Salad Dressings

Time 20m

Yield 3 serving(s)

Number Of Ingredients 11

1 lemon (zest of)
2 tablespoons lemon juice
2 tablespoons white wine vinegar
2 tablespoons Splenda sugar substitute
1 tablespoon olive oil
1 teaspoon poppy seed
1/4 cup sliced almonds, toasted
2 cups strawberries, quartered
1 medium cucumber, sliced and cut in half
1/2 cup red onion, chopped finely
6 ounces mixed spring greens

Steps:

  • For dressing, zest the lemon and squeeze 2 T of juice from lemon. Combine lemon zest and juice, vinegar, splenda, oil and poppy seeds with wire whisk.
  • In a large bowl combine salad ingredients. Toss with poppyseed dressing, serve immediately.

Nutrition Facts : Calories 153, Fat 9.2, SaturatedFat 1, Sodium 4.9, Carbohydrate 17.9, Fiber 4.6, Sugar 8.6, Protein 3.6

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