STRAWBERRY, CUCUMBER AND MINT SALAD
This beautiful, delicious and healthy dish is great served as an appetizer or with grilled fish. This is definitely a dish that you eat with your eyes first...
Provided by Karens Krazy Kitchen
Categories < 4 Hours
Time 1h20m
Yield 1 platter, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel the cucumbers and slice thinly.
- Hull the strawberries and slice thinly (save one strawberry).
- Arrange the cumber and strawberry slices on a round, shallow serving plate.
- Do an outer circle of cumbers.
- Do a slightly over lapping inner circle of strawberries.
- Continue making inner circles.
- Finish with the saved strawberry, sliced in half, served on top in the center.
- Season with salt and pepper.
- Sprinkle with vinegar.
- Drizzle with olive oil.
- Chill for one hour.
- Just before serving, garnish with chopped mint.
Nutrition Facts : Calories 57.1, Fat 2.8, SaturatedFat 0.4, Sodium 3.9, Carbohydrate 8.3, Fiber 1.6, Sugar 4.2, Protein 1.3
STRAWBERRY, CUCUMBER & MINT SALAD
Stay fresh with a Strawberry, Cucumber & Mint Salad recipe. Our Strawberry, Cucumber & Mint Salad recipe only takes 15 minutes and makes enough for eight.
Provided by My Food and Family
Categories Herbs
Time 15m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Blend dressing, 1/4 cup mint and 4-1/2 tsp. chiles in blender until smooth. Chop remaining mint with knife, set aside.
- Peel, seed and chop 1 cucumber; place in medium bowl. Add berries, onions, remaining chiles and 1/4 cup dressing mixture; mix lightly.
- Cut remaining cucumber into very thin slices. Toss with remaining dressing mixture and chopped mint; place on platter. Top with berry mixture. Squeeze lemon wedges over salad just before serving.
Nutrition Facts : Calories 70, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
CUCUMBER-MINT SALAD
Make and share this Cucumber-Mint Salad recipe from Food.com.
Provided by Dancer
Categories Vegetable
Yield 4
Number Of Ingredients 7
Steps:
- Peel cucumber and chop into 1/4-inch cubes.
- Combine all ingredients in bowl and mix.
- Serve at room temperature.
Nutrition Facts : Calories 26.5, Fat 0.1, Sodium 293.9, Carbohydrate 5.8, Fiber 0.7, Sugar 3.1, Protein 0.7
STRAWBERRY CUCUMBER SALAD
Make and share this Strawberry Cucumber Salad recipe from Food.com.
Provided by Happy Harry 2
Categories Berries
Time 30m
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- Peel cukes. Slice in half lengthwise. If seeded, remove with teaspoon. Cut cukes across into 1/4 inch slices. Place in colander. Sprinkle with salt and toss. Allow to drain about 20 minutes. Rinse with cold water to remove salt. Spread out on paper towels and pat dry.
- Place berries and cukes in bowl and chill.
- Whisk brown sugar, soy, and vinegar together until smooth. Set aside.
- When ready to serve salad, pour sesame oil and dressing over and toss.
Nutrition Facts : Calories 52.7, Fat 0.7, SaturatedFat 0.1, Sodium 304.4, Carbohydrate 11.8, Fiber 1.1, Sugar 8.6, Protein 1.1
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