Strawberry Cucumber Mint Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY, CUCUMBER AND MINT SALAD



Strawberry, Cucumber and Mint Salad image

This beautiful, delicious and healthy dish is great served as an appetizer or with grilled fish. This is definitely a dish that you eat with your eyes first...

Provided by Karens Krazy Kitchen

Categories     < 4 Hours

Time 1h20m

Yield 1 platter, 4-6 serving(s)

Number Of Ingredients 6

2 pickling cucumbers
12 strawberries
1 tablespoon champagne vinegar
3/4 tablespoon extra virgin olive oil
salt and pepper
1 tablespoon mint, chopped

Steps:

  • Peel the cucumbers and slice thinly.
  • Hull the strawberries and slice thinly (save one strawberry).
  • Arrange the cumber and strawberry slices on a round, shallow serving plate.
  • Do an outer circle of cumbers.
  • Do a slightly over lapping inner circle of strawberries.
  • Continue making inner circles.
  • Finish with the saved strawberry, sliced in half, served on top in the center.
  • Season with salt and pepper.
  • Sprinkle with vinegar.
  • Drizzle with olive oil.
  • Chill for one hour.
  • Just before serving, garnish with chopped mint.

Nutrition Facts : Calories 57.1, Fat 2.8, SaturatedFat 0.4, Sodium 3.9, Carbohydrate 8.3, Fiber 1.6, Sugar 4.2, Protein 1.3

STRAWBERRY, CUCUMBER & MINT SALAD



Strawberry, Cucumber & Mint Salad image

Stay fresh with a Strawberry, Cucumber & Mint Salad recipe. Our Strawberry, Cucumber & Mint Salad recipe only takes 15 minutes and makes enough for eight.

Provided by My Food and Family

Categories     Herbs

Time 15m

Yield 8 servings

Number Of Ingredients 7

1/2 cup KRAFT Zesty Italian Dressing
1/3 cup fresh mint, divided
2 serrano chiles, seeded, finely chopped and divided
2 cucumbers, divided
4 cups fresh strawberries, chopped
1 small red onion, finely chopped
1 lemon, quartered

Steps:

  • Blend dressing, 1/4 cup mint and 4-1/2 tsp. chiles in blender until smooth. Chop remaining mint with knife, set aside.
  • Peel, seed and chop 1 cucumber; place in medium bowl. Add berries, onions, remaining chiles and 1/4 cup dressing mixture; mix lightly.
  • Cut remaining cucumber into very thin slices. Toss with remaining dressing mixture and chopped mint; place on platter. Top with berry mixture. Squeeze lemon wedges over salad just before serving.

Nutrition Facts : Calories 70, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

CUCUMBER-MINT SALAD



Cucumber-Mint Salad image

Make and share this Cucumber-Mint Salad recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Yield 4

Number Of Ingredients 7

1 large cucumber
1 small onion, chopped fine
1 tablespoon of fresh mint, chopped
1/4 cup white vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon lemon pepper seasoning

Steps:

  • Peel cucumber and chop into 1/4-inch cubes.
  • Combine all ingredients in bowl and mix.
  • Serve at room temperature.

Nutrition Facts : Calories 26.5, Fat 0.1, Sodium 293.9, Carbohydrate 5.8, Fiber 0.7, Sugar 3.1, Protein 0.7

STRAWBERRY CUCUMBER SALAD



Strawberry Cucumber Salad image

Make and share this Strawberry Cucumber Salad recipe from Food.com.

Provided by Happy Harry 2

Categories     Berries

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 7

2 large cucumbers
10 medium strawberries, washed, dried, sliced
1 teaspoon light soy sauce
2 tablespoons light brown sugar
2 tablespoons apple cider vinegar
1/2 teaspoon salt
1/2 teaspoon sesame seed oil

Steps:

  • Peel cukes. Slice in half lengthwise. If seeded, remove with teaspoon. Cut cukes across into 1/4 inch slices. Place in colander. Sprinkle with salt and toss. Allow to drain about 20 minutes. Rinse with cold water to remove salt. Spread out on paper towels and pat dry.
  • Place berries and cukes in bowl and chill.
  • Whisk brown sugar, soy, and vinegar together until smooth. Set aside.
  • When ready to serve salad, pour sesame oil and dressing over and toss.

Nutrition Facts : Calories 52.7, Fat 0.7, SaturatedFat 0.1, Sodium 304.4, Carbohydrate 11.8, Fiber 1.1, Sugar 8.6, Protein 1.1

More about "strawberry cucumber mint salad food"

STRAWBERRY CUCUMBER SALAD WITH HONEY BALSAMIC …
strawberry-cucumber-salad-with-honey-balsamic image
Web Mar 24, 2017 Instructions. Wash the strawberries and cucumbers. Stem the strawberries and slice them. You can slice as thin or as thick as you want. Peel the cucumbers roughly (see photos). Slice thin with a knife …
From thefoodcharlatan.com


CUCUMBER STRAWBERRY SALAD - THE YUMMY BOWL
cucumber-strawberry-salad-the-yummy-bowl image
Web Dec 19, 2022 Cucumber Strawberry Salad is a vibrant, simple, and refreshing summer salad. Fresh strawberries burst with sweet, juicy flavor, cucumbers give their signature refreshing crunch, topped with lime …
From theyummybowl.com


STRAWBERRY WATERMELON CUCUMBER SALAD - TWO PEAS
strawberry-watermelon-cucumber-salad-two-peas image
Web In a large bowl, combine the watermelon, strawberries, cucumber, and mint leaves. In a small bowl, whisk together the olive oil, lime juice, and honey. Drizzle over the salad and gently stir until salad is coated. …
From twopeasandtheirpod.com


STRAWBERRY CUCUMBER SALAD - FINDING ZEST
strawberry-cucumber-salad-finding-zest image
Web Jun 24, 2019 Place strawberries, cucumbers and blueberries in a medium bowl. Set aside. Whisk vinegar, honey, sea salt and pepper together until well combined. Drizzle over fresh produce. Gently toss to coat. Garnish …
From findingzest.com


STRAWBERRY, WATERMELON, FETA & MINT CUCUMBER SALAD
strawberry-watermelon-feta-mint-cucumber-salad image
Web Jun 1, 2019 Ingredients. 2 cups of sliced organic strawberries; 2 cups of cubed organic watermelon; 2 cups of semi-thick cucumber rounds sliced in half; Handful of fresh mint leaves *basil also works nicely!
From thedishonhealthy.com


STRAWBERRY CUCUMBER SALAD WITH MINT - EATS BY APRIL
Web Jun 26, 2022 This cucumber is so easy to make. All you do is: Dice up the cucumbers and strawberries (no need to peel the cucumbers) and place them in a large bowl. Top with …
From eatsbyapril.com


STRAWBERRY CUCUMBER SALAD – LEMON TREE DWELLING
Web Aug 1, 2016 1 1/2 lb. strawberries quartered 4 c. cucumbers chopped 1 small red onion chopped 8 oz. feta cheese cubed 1/2 c. fresh mint minced For dressing: 1/3 c. olive oil …
From lemontreedwelling.com
4/5 (1)
Total Time 15 mins
Estimated Reading Time 3 mins


REFRESHING STRAWBERRY CUCUMBER SALAD - OUR SALTY KITCHEN
Web Aug 15, 2022 1 pint strawberries, hulled and thinly sliced 1 english cucumber, halved and thinly sliced ½ small red onion, thinly sliced ½ c chopped fresh basil ½ c chopped fresh …
From oursaltykitchen.com


SALAD - STRAWBERRY CUCUMBER SALAD WITH FETA AND MINT RECIPES
Web Nov 14, 2022 Nutrition: Serving Size: 4 g; Calories: 114 kcal; Protein: 1 g; Fat: 12 g; How to cook: Put the cucumbers, strawberries, and feta in a large bowl and mix well.
From friendlyrecipe.com


STRAWBERRY CUCUMBER SALAD - THE HEALTHY EPICUREAN
Web Sep 26, 2022 1 large English cucumber, thinly sliced 1 -pound strawberries, hulled and quartered ¼ small red onion, peeled and thinly sliced ¼ cup fresh basil leaves, …
From thehealthyepicurean.com


DHERBS - THE BEST ALL NATURAL HERBAL REMEDIES & PRODUCTS
Web Aug 1, 2022 Strawberries and mint pair beautifully, and cucumbers and mint are classically combined in Mediterranean cuisine. This is a wonderful snack on a hot day, …
From dherbs.com


CUCUMBER SALAD WITH MINT - ONCE UPON A CHEF
Web In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up …
From onceuponachef.com


SPICY CUCUMBER SALAD - MY QUIET KITCHEN
Web Apr 14, 2023 Instructions. Slice the cucumber into ¼-inch thick coins. Place in a large bowl and toss with sea salt. Set aside for 15 minutes. Then rinse under cold water and …
From myquietkitchen.com


STRAWBERRY & CUCUMBER SALAD WITH MINT | RECIPES | MOORLANDS EATER
Web Jun 9, 2021 250 g strawberries 250 g cucumber 1 small red onion 2 tbsp chopped fresh mint Dressing 1 tsp pink peppercorns or freshly ground black pepper to taste 3 tbsp …
From moorlandseater.com


STRAWBERRY CUCUMBER SALAD WITH FETA AND MINT - HEALTHY DELICIOUS
Web Jun 14, 2016 3 tablespoons white wine vinegar 1 teaspoon honey 2 tablespoons chopped fresh mint salt and pepper Instructions In a large bowl, combine the cucumbers, …
From healthy-delicious.com


BEST KETOSIS PROGRAM ON INSTAGRAM: "STRAWBERRY, …
Web 576 Likes, 5 Comments - Best Ketosis Program (@lowcarb.amanda) on Instagram: "STRAWBERRY, WATERMELON, CUCUMBER, MINT & FETA SALAD! 勒 by @ …
From instagram.com


STRAWBERRY CUCUMBER SALAD - THIS HEALTHY TABLE
Web Jul 20, 2022 2 cups fresh strawberries 1 English cucumber 2 ounces crumbly feta cheese 2 tablespoons good quality olive oil 2 teaspoons balsamic glaze 2 teaspoons flaky sea …
From thishealthytable.com


STRAWBERRY CUCUMBER SALAD - SKINNYTASTE
Web Jul 28, 2015 Combine strawberries, onions, cucumbers, mint, basil, lime juice, salt and pepper. Lightly drizzle with balsamic glaze and finish with slivered almonds. Last Step: …
From skinnytaste.com


CREAMY STRAWBERRY, CUCUMBER RADISH SALAD – GOODNESS AVENUE
Web Oct 28, 2022 Ingredient swaps + tips. For a less harsh onion flavour: Give the onion a quick rinse before adding to the salad.Place the sliced onions in a mesh strainer and …
From goodnessavenue.com


STRAWBERRY CUCUMBER SALAD ⋆ 100 DAYS OF REAL FOOD
Web Apr 12, 2016 Instructions. Cut the strawberries in half (or quarters depending on how big they are) and put them in a medium bowl. Slice the cucumbers in half longways and then …
From 100daysofrealfood.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search