Tropical Glazed Chicken Strips Food
HONEY GLAZED CHICKEN
I received this recipe from a friend of mine and have used this for years. My family requests this one often. It's a light meal that everyone will enjoy. Serve with steamed rice.
Provided by jbrink1
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk honey, soy sauce, and red pepper flakes in a bowl.
- Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes. Pour honey mixture into skillet and continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Nutrition Facts : Calories 178.9 calories, Carbohydrate 18.1 g, Cholesterol 33.6 mg, Fat 6.5 g, Fiber 0.1 g, Protein 12.8 g, SaturatedFat 1.1 g, Sodium 481.2 mg, Sugar 17.5 g
TROPICAL GLAZED CHICKEN STRIPS
This recipe was given to me by our pastor's wife. We live on a 65-acre avocado ranch and have many varieties of avocados to choose from. With our children grown and gone, my husband and I keep quite busy ranching.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, brown chicken in oil. Transfer to a greased 11x7-in. baking dish. , In a saucepan, combine the juice concentrate, butter, ginger and soy sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Spoon sauce over chicken. , Bake, uncovered, at 350° for 25-30 minutes or a thermometer reads 170°, basting occasionally. Brush avocado slices with lime juice. Arrange chicken, avocado and nuts over rice.
Nutrition Facts :
TROPICAL GLAZED CHICKEN STRIPS
A Taste Of Home recipe that looks really good using same of my favorite ingredients. Posting here for safe keeping.
Provided by looneytunesfan
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet, brown chicken in oil. Transfer chicken to a greased 11 x 7 x 2-inch baking dish. In a saucepan, combine the juice concentrate, butter, ginger, and soy sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Spoon sauce over chicken. Bake, uncovered, at 350° for 25 - 30 minutes, basting occasionally. Brush avocado slices with lime juice. Arrange chicken, avocado and nuts over rice.
Nutrition Facts : Calories 495.7, Fat 39.9, SaturatedFat 11.7, Cholesterol 98.9, Sodium 246.8, Carbohydrate 7.3, Fiber 4.9, Sugar 1.2, Protein 29.9
TROPICAL GLAZED CHICKEN STRIPS
I'm a nut for new chicken ideas and this one is good! Serve over rice mixed with some oriental vegetables and it's a great meal with just a little prep time.
Provided by pies and cakes and
Categories Chicken
Time 50m
Yield 8-10 strips, 4 serving(s)
Number Of Ingredients 6
Steps:
- In a big skillet, brown chicken in oil. Transfer to a baking dish. Back in the skillet, combine juice concentrate, butter, ginger and soy sauce. Bring to a boil. Reduce heat to low and simmer 10 minutes to thicken slightly.
- Spoon over chicken and bake for 25 minutes basting once or twice until chicken juices run clear.
Nutrition Facts : Calories 294.1, Fat 19.8, SaturatedFat 8.6, Cholesterol 98.9, Sodium 242.3, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 27.6
CARIBBEAN CANADIAN GLAZED CHICKEN
Chicken pieces of your choice marinated in a golden glaze of molasses, pineapple juice, rum, mustard, garlic and ketchup; then baked, brushed and broiled to sun-kissed perfection! I have just come back from a holiday in the Caribbean, so I was inspired to create a 'taste of the sun'. Enjoy!
Provided by lcpgh
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 1h30m
Yield 4
Number Of Ingredients 8
Steps:
- To Make Glaze: In a medium bowl combine the ketchup, pineapple juice, molasses, rum, mustard and garlic. Season with salt and pepper to taste and mix well.
- Place chicken pieces in a lightly oiled 9x13 inch baking dish; brush both sides with prepared glaze, using about 1/2 of the glaze. Cover dish and refrigerate to marinate for at least 2 hours or overnight. Also, refrigerate remaining glaze.
- Preheat oven to 375 degrees F (190 degrees C).
- Lightly brush chicken pieces on one side with some of the reserved glaze and bake uncovered in preheated oven for about 25 minutes. Turn pieces, brush with remaining glaze and bake for another 25 minutes or until chicken is tender.
- Preheat oven to broil.
- Put chicken under broiler and lightly brown on both sides, about 2 to 3 minutes each side. (Note: Watch chicken carefully, as this 'sugary' glaze burns easily!)
Nutrition Facts : Calories 519.4 calories, Carbohydrate 26.6 g, Cholesterol 157.9 mg, Fat 28.8 g, Fiber 0.2 g, Protein 33.1 g, SaturatedFat 8.2 g, Sodium 672.6 mg, Sugar 19.5 g
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