Strawberry Coconut Smoothie Food
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
STRAWBERRY-COCONUT SMOOTHIE
Blend up a tasty breakfast drink and make the Strawberry-Coconut Smoothie from My Food and Family. Use coconut or almond milk and blend in frozen strawberries, cottage cheese, honey and flaked coconut.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Blend ingredients in blender until smooth.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 10 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g
COCONUT-STRAWBERRY SMOOTHIE
A delicious way to get some fruit and healthy fat into your kids' diet, this Strawberry Smoothie is delicious.
Provided by Healthy Happy Mama
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Blend all ingredients until smooth and creamy.
Nutrition Facts : ServingSize 1 large smoothie, Calories 325 calories, Sugar 24g, Sodium 43mg, Fat 27g, Carbohydrate 30g, Protein 5g
STRAWBERRY-COCONUT SMOOTHIE
This smoothie gets a flavor boost from light coconut milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g
SOFT AND DELICATE STRAWBERRY COCONUT MANGO SMOOTHIE
I make alot of smoothies, this is my neighbors favorite one. The flavor of this smoothie just screams out "heat and tropics". This smooth and creamy smoothies subtle flavors blend beautifully to create a very special treat that reminds me of warm and peaceful vistas.
Provided by Baby Kato
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all the ingredients in a blender.
- Cover the blender and process until all fruit are well blended and mixture is creamy and smooth.
- Serve the smoothie in chilled glasses.
- For the garnish, sprinkle the vanilla sugar on the 12 mango chunks.
- Then garnish each glass with three chunks of mango on a stick with a side sprig of mint.
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From deliciouslyorganic.net
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From deliciouslyorganic.net
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