HEALTHY RED, WHITE AND BLUE FROZEN POPS
These healthy frozen pops are salute-worthy since they're packed with vitamin C and have even a little fiber (2 grams per pop) thanks to the fresh berries. And the best part is that you can get your red, white and blue fix without using artificial food coloring.
Provided by Food Network Kitchen
Categories dessert
Time 8h50m
Yield 6 ice pops
Number Of Ingredients 6
Steps:
- Put six 3-to 4-ounce ice pop molds in the freezer for 30 minutes.
- Combine the strawberries and 1 tablespoon each coconut cream and honey in a blender. Puree until smooth. Pour into a liquid measuring cup and set aside. Rinse out the blender.
- Combine coconut milk, 1 tablespoon each coconut cream and lime juice in the blender. Puree until smooth.
- Evenly divide strawberry puree between the frozen pop molds. Carefully layer the coconut milk over the strawberry puree. Freeze for 30 minutes. Rinse out the blender.
- When you are ready to complete the frozen pops, combine the blueberries and the remaining 1 tablespoon each coconut cream, honey and lime juice in the blender. Puree until smooth (see Cook's Note).
- Remove the frozen pop molds from the freezer and fill with the blueberry puree, and insert the frozen pop mold stick.
- Freeze until set, at least 4 hours up to overnight. Let sit at room temperature for 5 minutes before unmolding and serving.
Nutrition Facts : Calories 140, Fat 6 grams, SaturatedFat 5 grams, Cholesterol 0 milligrams, Sodium 5 milligrams, Carbohydrate 23 grams, Fiber 2 grams, Protein 1 grams, Sugar 2 grams
FRUIT ICE POPS
Steps:
- Combine blueberry pop ingredients in a blender and blend until smooth. Pour into 5 of the pop molds. Repeat process with strawberry pop ingredients. Place in freezer for at least 5 hours or overnight.
STRAWBERRY-BLUEBERRY POPS
Provided by Gina Marie Miraglia Eriquez
Categories Dessert Fourth of July Low Fat Vegetarian Kid-Friendly Graduation Father's Day Backyard BBQ Frozen Dessert Blueberry Strawberry Summer Shower Vegan Engagement Party Bon Appétit Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 8-10
Number Of Ingredients 8
Steps:
- For strawberry purée
- Purée all ingredients and 1/4 cup water in a food processor until smooth. Set a fine-mesh strainer over a small pitcher; strain, pressing on solids to extract about 1 1/4 cups purée. Set aside.
- For blueberry purée:
- Purée all ingredients and 3 tablespoons water in a food processor until smooth. Set a fine-mesh strainer over a small pitcher; strain, pressing on solids to extract about 1 1/4 cups purée.
- Pour 1 tablespoon strawberry purée into each mold; freeze until just firm, about 30 minutes. Add 1 tablespoon blueberry purée to each mold. Freeze until just firm, about 30 minutes. Repeat until molds are filled. Cover; insert ice-pop sticks. Freeze until firm. Dip bottoms of molds into hot water for 20-30 seconds to loosen pops. Remove pops from molds; serve.
STRAWBERRY POPS
Everyone will love munching on these all-natural fruit pops when the weather turns steamy.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 8h
Yield Makes 8
Number Of Ingredients 2
Steps:
- Pulse strawberries with sugar and 1/3 cup water in food processor until pureed, with some chunks of berries remaining. Pour half of mixture into a bowl.
- Pulse remainder until smooth. Stir puree into mixture in bowl. Pour into 3-ounce molds or plastic cups, insert sticks or wooden spoons, and freeze until solid, at least 8 hours.
Nutrition Facts : Calories 53 g, Protein 1 g
BLUEBERRY POPS
When the heat rises, cool off with a delicious frozen treat. Loaded with fresh blueberries, these pops are perfect on hot summer days.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 3h
Yield Makes 10 pops
Number Of Ingredients 4
Steps:
- In a blender, puree blueberries with water, sugar, and fresh lemon juice. Strain mixture through a fine-mesh sieve, pressing with a rubber spatula to release as much liquid as possible; discard solids. Add water if needed to yield 3 cups.
- Divide among ten 2 1/2 ounce molds; insert wooden sticks, and freeze until solid, about 3 hours (and up to 1 week). To remove, dip bottom of molds in warm water for 2 to 3 seconds.
Nutrition Facts : Calories 58 g, Fiber 1 g
STRAWBERRY-ROSEMARY YOGURT POPS
We planted strawberries a few years ago and these tangy-sweet frozen yogurt pops are my very favorite treats to make with them! The options are endless. Try using other yogurt flavors like lemon, raspberry or blueberry. You may also substitute your favorite herb for the rosemary-or simply omit it. -Carmell Childs, Ferron, Utah
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 pops.
Number Of Ingredients 6
Steps:
- In a small bowl, mix strawberries, vinegar, preserves and rosemary. Let stand 30 minutes; discard rosemary., Spoon 2 tablespoons yogurt and 1 tablespoon strawberry mixture into each mold or paper cup. Repeat layers. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 81 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 42mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
STRAWBERRY-CITRUS FREEZER POPS
I knew that clementines and strawberries would create a luscious combination in a fruit pop, and I have to say these are delicious! -Colleen Ludovice, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- Place strawberries, water and sugar in a food processor; pulse until combined. Divide among molds or cups. Top molds with holders; if using cups, top with foil and insert sticks through foil. Freeze until firm, about 2 hours., Wipe food processor clean. Add clementines and orange juice; pulse until combined. Spoon over strawberry layer. Freeze, covered, until firm.
Nutrition Facts : Calories 82 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
SKINNY CREAMY STRAWBERRY POPS
A creamy low-calorie strawberry pop with an ingredient you would never guess is used.
Provided by Yoly
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 4h10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine strawberries, cottage cheese, Neufchatel cheese, stevia, and vanilla in the bowl of a food processor; process until smooth.
- Pour into 4 ice pop molds and freeze until solid, at least 4 hours or overnight.
Nutrition Facts : Calories 72.8 calories, Carbohydrate 5 g, Cholesterol 11.1 mg, Fat 3.5 g, Fiber 0.8 g, Protein 5.7 g, SaturatedFat 2.1 g, Sodium 181.3 mg, Sugar 2.3 g
BLUEBERRY POPSICLES
This came in a recent Momsense magazine. Since blueberry season just started here in Virginia, it was the perfect find for me today. It makes wonderfully tasty and healthy pops...eight 5-ounce pops to be exact. Another win in the battle to get rid of HFCS in this house.
Provided by Kitchen Witch Steph
Categories Frozen Desserts
Time 6h10m
Yield 8 popsicles, 8 serving(s)
Number Of Ingredients 4
Steps:
- Blend blueberries, yogurt, milk, and sugar until smooth.
- Pour mixture into eight 5-ounce paper cups.
- Place foil over the top of each cup.
- Pierce the center of the foil and insert a wooden craft stick as the handle.
- Freeze up to six hours.
- Before serving, dip cups in warm water for a few seconds.
- Remove paper and foil.
- Send children outside to drip and make a mess. Stand at window and wave at them while you eat yours.
Nutrition Facts : Calories 58.7, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.2, Sodium 29.4, Carbohydrate 8.1, Fiber 0.9, Sugar 5, Protein 2.3
BLUEBERRY PIE POPS
These little pies are a huge hit at several Seattle bakeries, so I was inspired to make my own. Use a non-stick mini muffin pan to ensure the pies easily lift out of the cups after baking. Make your own crust, or use prepared refrigerated pie crust. Use fluted or straight-edged cookie cutters to cut out the pops. Vary the filling based your favorite pies. Cute and tasty wins the day!
Provided by ScandoGirl
Categories Desserts Pies Fruit Pie Recipes Blueberry Pie Recipes
Time 1h30m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Roll out one of the pie crusts to 1/8-inch thick; cut 16 3-inch circles from the crust. Line 16 mini muffin cups in a 24-cup mini muffin pan with the crust circles. Refrigerate to chill, about 15 minutes. Meanwhile, roll out the other crust to 1/8 inch thick, and cut out 16 2 1/2-inch circles; lay the 16 circles onto the prepared baking sheet, and refrigerate.
- Mix together the sugar, cinnamon, nutmeg, lemon zest, and cornstarch in a bowl. Stir in the blueberries, and toss lightly to coat with the sugar mixture. Whisk the egg in a small separate bowl. Spoon about 1 tablespoon of blueberry mixture into each crust-lined muffin cup (don't overfill). Place a cookie pop stick horizontally into the filled pop so the end sticks out by several inches. With a pastry brush, dab a little beaten egg evenly around the edge of the filled crust; place a 2 1/2-inch top crust circle onto the filled crust, and pinch edges together to seal in the filling and close the crust around the stick. With a toothpick, poke 3 or 4 steam holes into the top crust. Brush top of each pie pop with beaten egg, and sprinkle with sugar.
- Bake in the preheated oven until the tops are golden brown, about 20 minutes. Let cool 5 minutes before gently removing from muffin tin cups. To help pops release, run a small knife around the edges and under stick.
Nutrition Facts : Calories 154.5 calories, Carbohydrate 19.6 g, Cholesterol 11.6 mg, Fat 7.8 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 2 g, Sodium 121.5 mg, Sugar 8.2 g
BLUEBERRY CHEESECAKE POPS
This is a three layer frozen dessert on a stick. I got this recipe under the heading "Popsicles all grown up" out of the local paper it's by Krystina Castella. This is all very easy to throw together, but the freezing time is 10 hours. So it's a great make ahead dessert. The suggested moulds are silicone baking moulds or paper cups. Makes 6 - 8oz pops or 8 - 6 oz pops.
Provided by Marlitt
Categories Frozen Desserts
Time 15m
Yield 8 6 oz pops, 6-8 serving(s)
Number Of Ingredients 21
Steps:
- Blueberry Topping;.
- Combine the blueberries, water, cornstarch, lemon juice and sugar in a saucepan.
- Cook over low heat for 5 minutes stirring constantly.
- Remove from heat and let stand to thicken.
- Set aside.
- Cheesecake;.
- In a bowl beat the cream cheese, sugar, and sour cream until blended.
- In a separate bowl whip the cream and vanilla extract until the cream just starts to thicken.
- Add the cream cheese mixture and beat for 30 seconds
- Fold in the blueberries and set aside.
- Crust;.
- Grind the graham crackers into crumbs in a food processor or blender.
- Add the sugar and process until combined.
- Pour into a bowl and add the butter and water, stirring until sticky.
- Refrigerate until needed.
- Assembly;.
- Pour the topping into each mould until it is 1/4 full.
- Freeze for 2 hours.
- Pour the cheesecake mixture into each mould leaving 1/2 inch at the top of each mold for the crust,.
- Insert a stick into each mould.
- Freeze for 3 hours.
- Press the crust into the pop mould (if the crust is not sticking add more water).
- Freeze for at least 4 hours.
- Remove from the freezer and let stand for 5 minutes before removing the pops from the moulds.
- For Strawberry Cheese Pops;.
- Replace the blueberries with sliced strawberries.
- For Chocolate Cheesecake Pops;,.
- Repalce the graham crackers with chocolate cookies and shaved chocolate.
- Repalce the blueberries with chocolate chips and chocolate fudge sauce.
Nutrition Facts : Calories 811.8, Fat 46.9, SaturatedFat 27.7, Cholesterol 125.4, Sodium 357.6, Carbohydrate 92.9, Fiber 4.4, Sugar 66, Protein 8.1
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