TROPICAL FRUIT SALAD WITH GINGER SYRUP
Provided by Bobby Flay
Categories side-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
- Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
- Serve in small bowls and garnish with the chopped mint.
TROPICAL PARADISE SALAD
I just love this with some nice big prawns. It is one of those recipes that you can substitute any fruit you wish.
Provided by Latchy
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Pit, peel and slice the avocados, squeeze on a little lemon or lime.
- Thinly slice the tomatoes.
- Peel the mangoes and cut the flesh from the pits in large sections and slice thinly.
- Peel and slice the kiwi fruit.
- Place the peanuts in a food processor and chop finely.
- Combine the dressing ingredients.
- In a large bowl put in all ingredients, pour over dressing, toss well.
- Place on serving platter or dinner plates.
- Sprinkle with peanuts and serve immediately.
TROPICAL PARADISE SMOOTHIE
The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Empty can of fruit, with its juice, into a freezer container & freeze or partially freeze.
- Combine all ingredients in blender, & blend until smooth.
Nutrition Facts : Calories 162, Fat 0.3, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 41.4, Fiber 2.6, Sugar 33.4, Protein 1.3
TROPICAL SALAD
Make and share this Tropical Salad recipe from Food.com.
Provided by drskyles1
Time 4h12m
Yield 2 2, 2 serving(s)
Number Of Ingredients 10
Steps:
- Marinate and grill chicken breats slice when cool.
- plate greens.
- add.carrots.
- celery.
- scallions.
- cranberries.
- mango.
- pineapple.
- rice.
- place grilled chicken on top.
- drizzle with sesame ginger dressing.
- sprinkle with crushed macadaima nuts.
- TOP WITH FRIED WON TON STRIPS.
Nutrition Facts : Calories 537.4, Fat 15.6, SaturatedFat 4.3, Cholesterol 92.8, Sodium 114.1, Carbohydrate 62.6, Fiber 4.9, Sugar 11.5, Protein 36.3
TROPICAL PARADISE
Make and share this Tropical Paradise recipe from Food.com.
Provided by Mommy Diva
Categories Beverages
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- blend with ice and pour into a 5oz cocktial or martini glass and serve.
- Garnish with an orchid, or slice of fresh mango.
- Enjoy! ;).
Nutrition Facts : Calories 97.5, Sodium 0.5, Carbohydrate 0.4, Sugar 0.1
TROPICAL PARADISE PANCAKES
Light and fluffy pancakes that have an extra citrus twist!
Provided by JulieN
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk together the pancake mix and orange juice; the batter will be lumpy. Stir in the pineapple, banana, pecans, and coconut.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts : Calories 418.3 calories, Carbohydrate 75.9 g, Cholesterol 13.6 mg, Fat 9.7 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 2.3 g, Sodium 804.8 mg, Sugar 22 g
TROPICAL PARADISE BARS
Make and share this Tropical Paradise Bars recipe from Food.com.
Provided by dale7793
Categories Bar Cookie
Time 57m
Yield 1 pan
Number Of Ingredients 10
Steps:
- For crust: Chop 1/4 cup (50 mL) nuts.
- Mix with flour, margarine and brown sugar.
- Press into bottom of a 9-inch (23 cm) square baking pan.
- Bake in preheated 350° F (180° C) oven 12 minutes.
- For Filling: Drain pineapple well.
- Beat cream cheese, egg, sugar, vanilla and drained pineapple.
- Pour over partially baked crust.
- Top with remaining walnuts and coconut.
- Bake about 35 minutes until golden brown.
- Cool on wire rack.
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