Tropical Paradise Salad Food

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TROPICAL FRUIT SALAD WITH GINGER SYRUP



Tropical Fruit Salad with Ginger Syrup image

Provided by Bobby Flay

Categories     side-dish

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 11

1/4 cup sugar
One 3-inch piece fresh ginger, peeled and chopped
Zest of 1 lime
1 pint strawberries, hulled and halved or quartered
2 kiwi, peeled, sliced and quartered
1 mango, cut into chunks
1 orange, segmented
1 small pineapple, cut into chunks
1 papaya, cut into chunks
Handful fresh mint, chopped
Read more at: http://www.foodnetwork.com/recipes/bobby-flay/tropical-fruit-salad-with-ginger-syrup.html?oc=linkback

Steps:

  • Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
  • Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
  • Serve in small bowls and garnish with the chopped mint.

TROPICAL PARADISE SALAD



Tropical Paradise Salad image

I just love this with some nice big prawns. It is one of those recipes that you can substitute any fruit you wish.

Provided by Latchy

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

2 ripe avocados
1 lemon, juice of
1 lime, juice of
2 ripe tomatoes
2 nectarines or 2 peaches
4 cups lettuce greens, approx
2 kiwi fruits
2 tablespoons unsalted dry roasted peanuts
3 tablespoons grated ginger
1/4 cup chopped basil leaves
1/4 cup fresh lime juice
3 tablespoons Thai fish sauce
3 tablespoons brown sugar
3 tablespoons no flavour cooking oil
1 chili, finely sliced

Steps:

  • Pit, peel and slice the avocados, squeeze on a little lemon or lime.
  • Thinly slice the tomatoes.
  • Peel the mangoes and cut the flesh from the pits in large sections and slice thinly.
  • Peel and slice the kiwi fruit.
  • Place the peanuts in a food processor and chop finely.
  • Combine the dressing ingredients.
  • In a large bowl put in all ingredients, pour over dressing, toss well.
  • Place on serving platter or dinner plates.
  • Sprinkle with peanuts and serve immediately.

TROPICAL PARADISE SMOOTHIE



Tropical Paradise Smoothie image

The original of this recipe came from the Dole website, but I've tweeked it a little to better suit my tastes! Preparation time does not include the time needed to freeze or partially freeze the fruit cocktail.

Provided by Sydney Mike

Categories     Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 4

1 (15 1/4 ounce) can fruit cocktail (or tropical fruit salad)
1 cup nonfat vanilla yogurt
1 cup pineapple juice
1 banana, medium-ripe

Steps:

  • Empty can of fruit, with its juice, into a freezer container & freeze or partially freeze.
  • Combine all ingredients in blender, & blend until smooth.

Nutrition Facts : Calories 162, Fat 0.3, SaturatedFat 0.1, Sodium 10.8, Carbohydrate 41.4, Fiber 2.6, Sugar 33.4, Protein 1.3

TROPICAL SALAD



Tropical Salad image

Make and share this Tropical Salad recipe from Food.com.

Provided by drskyles1

Time 4h12m

Yield 2 2, 2 serving(s)

Number Of Ingredients 10

2 chicken breasts
2 cups organic spring greens
2 cups organic romaine lettuce
1/2 cup fresh pineapple
1/2 cup fresh mango
2/3 cup brown rice
1/4 celery
1/4 cup juillienned carrot
1/4 cupdried cranberries
2 tbls.macadiama nuts

Steps:

  • Marinate and grill chicken breats slice when cool.
  • plate greens.
  • add.carrots.
  • celery.
  • scallions.
  • cranberries.
  • mango.
  • pineapple.
  • rice.
  • place grilled chicken on top.
  • drizzle with sesame ginger dressing.
  • sprinkle with crushed macadaima nuts.
  • TOP WITH FRIED WON TON STRIPS.

Nutrition Facts : Calories 537.4, Fat 15.6, SaturatedFat 4.3, Cholesterol 92.8, Sodium 114.1, Carbohydrate 62.6, Fiber 4.9, Sugar 11.5, Protein 36.3

TROPICAL PARADISE



Tropical Paradise image

Make and share this Tropical Paradise recipe from Food.com.

Provided by Mommy Diva

Categories     Beverages

Time 3m

Yield 1 serving(s)

Number Of Ingredients 7

1 1/2 ounces bacardi rum
1/4 ounce lemon juice, fresh
1 1/2 ounces peach liqueur, like Peachtree
2/3 ounce mango liqueur
1 dash mango nectar
1 slice mango
1 edible orchid, for garnish

Steps:

  • blend with ice and pour into a 5oz cocktial or martini glass and serve.
  • Garnish with an orchid, or slice of fresh mango.
  • Enjoy! ;).

Nutrition Facts : Calories 97.5, Sodium 0.5, Carbohydrate 0.4, Sugar 0.1

TROPICAL PARADISE PANCAKES



Tropical Paradise Pancakes image

Light and fluffy pancakes that have an extra citrus twist!

Provided by JulieN

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 6

2 cups buttermilk pancake mix
1 ½ cups orange juice
1 (8 ounce) can crushed pineapple, drained
1 large banana, sliced
¼ cup chopped pecans
¼ cup flaked coconut

Steps:

  • Whisk together the pancake mix and orange juice; the batter will be lumpy. Stir in the pineapple, banana, pecans, and coconut.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 418.3 calories, Carbohydrate 75.9 g, Cholesterol 13.6 mg, Fat 9.7 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 2.3 g, Sodium 804.8 mg, Sugar 22 g

TROPICAL PARADISE BARS



Tropical Paradise Bars image

Make and share this Tropical Paradise Bars recipe from Food.com.

Provided by dale7793

Categories     Bar Cookie

Time 57m

Yield 1 pan

Number Of Ingredients 10

1/2 cup chopped walnuts
1 cup whole wheat flour
1/3 cup margarine
1/4 cup lightly packed brown sugar
1 (19 ounce) can crushed pineapple
1 (8 ounce) package cream cheese
1 large egg
1/4 cup granulated sugar
1 teaspoon vanilla extract
1/3 cup sweetened flaked coconut

Steps:

  • For crust: Chop 1/4 cup (50 mL) nuts.
  • Mix with flour, margarine and brown sugar.
  • Press into bottom of a 9-inch (23 cm) square baking pan.
  • Bake in preheated 350° F (180° C) oven 12 minutes.
  • For Filling: Drain pineapple well.
  • Beat cream cheese, egg, sugar, vanilla and drained pineapple.
  • Pour over partially baked crust.
  • Top with remaining walnuts and coconut.
  • Bake about 35 minutes until golden brown.
  • Cool on wire rack.

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