Strawberry Banana Overnight Oats Food
STRAWBERRY-BANANA OVERNIGHT OATS
Start the day with important food groups with Strawberry-Banana Overnight Oats. These Strawberry-Banana Overnight Oats are low in fat, high in calcium.
Provided by My Food and Family
Categories Home
Time 12h10m
Yield 5 servings
Number Of Ingredients 6
Steps:
- Beat pudding mix and milk in medium airtight container with whisk 2 min.
- Add oats, yogurt and strawberries; mix well. Cover with lid.
- Refrigerate overnight.
- Top with coconut.
Nutrition Facts : Calories 320, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 14 g
STRAWBERRY OVERNIGHT OATS
Strawberry Overnight Oats - the perfect easy make-ahead breakfast to enjoy for on the go. Best of all, just 5 minutes of prep time & packed with fiber and protein.
Provided by Kelly
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Add oats, almond milk and chia seeds together in a resealable container, mason jar or bowl. Add strawberries (and sweetener if desired) then shake jar or combine with a spoon.*
- Chill in the fridge for at least 4 hours or overnight.
- Top with fresh strawberry slices before serving, if desired.
- Enjoy cold or heat up in the microwave.
Nutrition Facts : ServingSize 1 serving, Calories 252 kcal, Carbohydrate 39 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Fiber 8 g, Sugar 7 g
STRAWBERRY OVERNIGHT OATS
Steps:
- Mash a third of the strawberries in a bowl and thenv stir in the yogurt, milk, and oats.
- Mix well and set in fridge overnight.
- The mixture will be thick, but that is ok!
- To serve, decant the mixture into mason jars (or bowls) and then top with remaining strawberries and coconut.
Nutrition Facts : Calories 270 kcal, Carbohydrate 40 g, Protein 17 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Sodium 59 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving
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